Канал: Mike Zouth

Melissas Muscle-up Progress!!

Melissas Muscle-up Progress!!

Weighted Muscle-ups VS. Bodyweight Muscle-ups!

Weighted Muscle-ups VS. Bodyweight Muscle-ups!

My 2 BEST Muscle-up Tips!

My 2 BEST Muscle-up Tips!

Get your FIRST Muscle-up! (Try THIS)

Get your FIRST Muscle-up! (Try THIS)

How I got my Muscle-ups EXPLOSIVE!

How I got my Muscle-ups EXPLOSIVE!

#1 Muscle-up TRICK that gets you OVER the Bar!

#1 Muscle-up TRICK that gets you OVER the Bar!

He Finally Got 3 Muscle-ups in a Row!! (This was the key)

He Finally Got 3 Muscle-ups in a Row!! (This was the key)

Want to Do More Muscle-Ups? (Here's How!)

Want to Do More Muscle-Ups? (Here's How!)

20 Pull-ups But No Muscle-up?? (Solution)

20 Pull-ups But No Muscle-up?? (Solution)

Do THIS for a SUCCESSFUL Muscle-up!

Do THIS for a SUCCESSFUL Muscle-up!

THIS Made His Muscle-up Transition MUCH Easier!

THIS Made His Muscle-up Transition MUCH Easier!

How to do 10 Muscle-ups in a row

How to do 10 Muscle-ups in a row

How Many Pull-ups For ONE Muscle-up?

How Many Pull-ups For ONE Muscle-up?

SUCCESS!! Muscle-up Client Got OVER the Bar (3 tips)

SUCCESS!! Muscle-up Client Got OVER the Bar (3 tips)

THE #1 Muscle-up Tip NO ONE tells you about!

THE #1 Muscle-up Tip NO ONE tells you about!

How to Get EXPLOSIVE for Muscle-ups! (1 Trick)

How to Get EXPLOSIVE for Muscle-ups! (1 Trick)

Make the Muscle-up Transition Easier!

Make the Muscle-up Transition Easier!

Muscle-up Tip For EXPLOSIVENESS!! #weightedmuscleup

Muscle-up Tip For EXPLOSIVENESS!! #weightedmuscleup

Muscle-up MISTAKE + SOLUTION

Muscle-up MISTAKE + SOLUTION

3 Prerequisites for Muscle-ups

3 Prerequisites for Muscle-ups

3 Crucial Steps BEFORE Trying Muscle-Ups!

3 Crucial Steps BEFORE Trying Muscle-Ups!

92 kg Muscle-up Pyramid

92 kg Muscle-up Pyramid

Muscle-up STRENGTH vs.TECHNIQUE (What's MOST important?)

Muscle-up STRENGTH vs.TECHNIQUE (What's MOST important?)

0-3 Muscle-ups In TWO MONTHS!! (Jake's Journey)

0-3 Muscle-ups In TWO MONTHS!! (Jake's Journey)

How to FIX Chicken Wing Muscle-ups (1 simple step)

How to FIX Chicken Wing Muscle-ups (1 simple step)

5kg Pyramid Muscle-up Workout!

5kg Pyramid Muscle-up Workout!

NEW Muscle-up Personal Best!! (Technique Cleaning 🧼🧼)

NEW Muscle-up Personal Best!! (Technique Cleaning 🧼🧼)

3 Muscle-up Tips for Beginners

3 Muscle-up Tips for Beginners

10kg Muscle-up Technique Tip!!

10kg Muscle-up Technique Tip!!

Get Your FIRST STRICT Muscle-up!

Get Your FIRST STRICT Muscle-up!

Weighted Muscle-ups!

Weighted Muscle-ups!

Learn to Muscle-up FASTER! (Do THIS...)

Learn to Muscle-up FASTER! (Do THIS...)

EXPLOSIVENESS for Muscle-ups (Try THIS!)

EXPLOSIVENESS for Muscle-ups (Try THIS!)

BEST Muscle-up Tips 2024!

BEST Muscle-up Tips 2024!

Weighted Muscle-ups (When should you start?)

Weighted Muscle-ups (When should you start?)

How To Muscle-up EASIER!

How To Muscle-up EASIER!

Muscle-up Unlocked by Subscriber! (This is what he did)

Muscle-up Unlocked by Subscriber! (This is what he did)

THIS Muscle-up Tip Changes Everything!

THIS Muscle-up Tip Changes Everything!

Muscle-up 11x FASTER!

Muscle-up 11x FASTER!

Weighted Muscle-ups just got Easier (This is how)

Weighted Muscle-ups just got Easier (This is how)

7 Muscle-up Tips

7 Muscle-up Tips

4 Muscle-up Tips

4 Muscle-up Tips

You WILL get the Muscle up! (Try THESE tips)

You WILL get the Muscle up! (Try THESE tips)

He got his FIRST Muscle-up from THIS advice!

He got his FIRST Muscle-up from THIS advice!

The Muscle-up Secrets No One Tells You!

The Muscle-up Secrets No One Tells You!

THIS Muscle-up Tip gets you OVER the bar!

THIS Muscle-up Tip gets you OVER the bar!

Gloves for Muscle-ups, YES or NO??

Gloves for Muscle-ups, YES or NO??

Get Your FIRST Muscle-up! (as a Complete Beginner)

Get Your FIRST Muscle-up! (as a Complete Beginner)

How to do 2 Muscle-ups in a row

How to do 2 Muscle-ups in a row

They got the Muscle-up from THESE tips!

They got the Muscle-up from THESE tips!

3 Muscle-up Tips (Faster Progress Guaranteed!)

3 Muscle-up Tips (Faster Progress Guaranteed!)

TOP 3 Muscle-up Beginner Mistakes (SOLVED)

TOP 3 Muscle-up Beginner Mistakes (SOLVED)

You WILL get the muscle-up! (Try this)

You WILL get the muscle-up! (Try this)

How I got my FIRST Muscle-up! (3 methods)

How I got my FIRST Muscle-up! (3 methods)

THIS Muscle-up tip got him OVER the bar!

THIS Muscle-up tip got him OVER the bar!

9 Muscle-up Habits to AVOID! (For FASTER progress)

9 Muscle-up Habits to AVOID! (For FASTER progress)

My Muscle-ups Improved 100% (This is how)

My Muscle-ups Improved 100% (This is how)

ZERO Muscle-ups to WEIGHTED Muscle-ups (My Journey)

ZERO Muscle-ups to WEIGHTED Muscle-ups (My Journey)

Muscle-up 10x FASTER (8 tips)

Muscle-up 10x FASTER (8 tips)

Have FUN with Muscle-ups (even if you can't do them)

Have FUN with Muscle-ups (even if you can't do them)

Muscle-ups (Explosive Technique Training)

Muscle-ups (Explosive Technique Training)

Muscle-up & Front Lever Training (at 205 pounds, 6′2)

Muscle-up & Front Lever Training (at 205 pounds, 6′2)

Found a Muscle-up Park in the Woods! (Review + Technique Tips)

Found a Muscle-up Park in the Woods! (Review + Technique Tips)

Muscle-ups. Weighted pull-ups. L-sit. Toes to bar. (Etc.)

Muscle-ups. Weighted pull-ups. L-sit. Toes to bar. (Etc.)

Found a Muscle-up Park in a Ski Slope!! (Review)

Found a Muscle-up Park in a Ski Slope!! (Review)

Muscle-Ups in Millionaire Neighborhood! ($$$)

Muscle-Ups in Millionaire Neighborhood! ($$$)

How I built a MUSCLE-UP bar (NOT a pull-up bar)

How I built a MUSCLE-UP bar (NOT a pull-up bar)

TOP 5 Muscle-up Questions (SOLVED)

TOP 5 Muscle-up Questions (SOLVED)

Can I train Muscle-ups everyday?

Can I train Muscle-ups everyday?

Muscle-up Monday (Vlog)

Muscle-up Monday (Vlog)

Weighted Pull-ups (For Muscle ups)

Weighted Pull-ups (For Muscle ups)

Don't do MORE push-ups!

Don't do MORE push-ups!

Learn to Muscle-up in 25 Seconds!

Learn to Muscle-up in 25 Seconds!

You CAN Muscle-Up! (Here's Why)

You CAN Muscle-Up! (Here's Why)

Rebecca Learns the Muscle-up!!

Rebecca Learns the Muscle-up!!

How to grip the bar for Muscle-ups?

How to grip the bar for Muscle-ups?

Muscle-ups in SNOWSTORM!?!

Muscle-ups in SNOWSTORM!?!

6 Muscle-up MISTAKES!

6 Muscle-up MISTAKES!

Weighted Dips & V-ups (Tuesday workout)

Weighted Dips & V-ups (Tuesday workout)

How I Got Abs (on a calorie surplus)

How I Got Abs (on a calorie surplus)

How I Grew My Legs (Without Weights)

How I Grew My Legs (Without Weights)

#1 Muscle-up Tutorial on YouTube (All you need to know)

#1 Muscle-up Tutorial on YouTube (All you need to know)

I Wish I Knew THIS BEFORE Starting Calisthenics...

I Wish I Knew THIS BEFORE Starting Calisthenics...

The #1 Muscle-up Mistake

The #1 Muscle-up Mistake

Calisthenics vs. Free weights vs. Machines

Calisthenics vs. Free weights vs. Machines

How I grew my arms (gains guaranteed)

How I grew my arms (gains guaranteed)

How I built a Muscular Back (3 exercises)

How I built a Muscular Back (3 exercises)

How I Grew my Shoulders (3D Style)

How I Grew my Shoulders (3D Style)

How I grew my chest (after 40)

How I grew my chest (after 40)

My legs didn’t grow (until I did this)

My legs didn’t grow (until I did this)

How I Stay Fit (After 40)

How I Stay Fit (After 40)

How I Grew My Chest With Calisthenics

How I Grew My Chest With Calisthenics

6 Ways to Help You Do More Pull-Ups!

6 Ways to Help You Do More Pull-Ups!

40 Muscle-Ups in 20 Minutes: Testing My Upper Body Strength!

40 Muscle-Ups in 20 Minutes: Testing My Upper Body Strength!

Pool muscle-ups for beginners!

Pool muscle-ups for beginners!

Muscle-up Progression Tip!

Muscle-up Progression Tip!

Find Out How These 9 Calisthenics Exercises Can Transform Your Body

Find Out How These 9 Calisthenics Exercises Can Transform Your Body

How to do Straight Bar Dips VS Parallel Dips for beginners

How to do Straight Bar Dips VS Parallel Dips for beginners

2 Common Muscle-up Mistakes & how to Avoid them!

2 Common Muscle-up Mistakes & how to Avoid them!

2 muscle-ups in a row!

2 muscle-ups in a row!

Get Huge Arms & Chest - This Calisthenics Trick Can Help!

Get Huge Arms & Chest - This Calisthenics Trick Can Help!

Rebecca Learned the Muscle-up!!

Rebecca Learned the Muscle-up!!

Dawood Learned the Muscle-up!!

Dawood Learned the Muscle-up!!

Muscle-up tips for beginners! Do THIS to make progress!

Muscle-up tips for beginners! Do THIS to make progress!

Another client's FIRST EVER bar muscle-up!!

Another client's FIRST EVER bar muscle-up!!

FIRST EVER Bar Muscle-up!!

FIRST EVER Bar Muscle-up!!

Explosive Pull-ups: How To Do Them Like A Pro

Explosive Pull-ups: How To Do Them Like A Pro

How to UNLOCK the muscle-up

How to UNLOCK the muscle-up

So You Got the Muscle-up ... Now What?

So You Got the Muscle-up ... Now What?

5 Pull-ups The HARD Way!

5 Pull-ups The HARD Way!

Calisthenics tips for Beginners! THIS Makes Your Calisthenics 84% BETTER!

Calisthenics tips for Beginners! THIS Makes Your Calisthenics 84% BETTER!

Pull-ups VS. Pull-ups... Wait What?

Pull-ups VS. Pull-ups... Wait What?

Worst Muscle-up Advice I Ever Heard & How to do muscle-ups the FAST way!

Worst Muscle-up Advice I Ever Heard & How to do muscle-ups the FAST way!

Don’t Do MORE Push-ups! (Here’s Why)

Don’t Do MORE Push-ups! (Here’s Why)

A Calisthenics Workout Hack for Beginners! Build Muscle & Strength in 5 Minutes!?

A Calisthenics Workout Hack for Beginners! Build Muscle & Strength in 5 Minutes!?

Calisthenics For Beginners! You NEED THIS to Build Muscle and Strength!

Calisthenics For Beginners! You NEED THIS to Build Muscle and Strength!

4 Calisthenics Tips! Get Stronger FASTER by doing THIS!

4 Calisthenics Tips! Get Stronger FASTER by doing THIS!

The ONLY Calisthenics Exercises BEGINNERS Need!

The ONLY Calisthenics Exercises BEGINNERS Need!

How to Bar Muscle-up Swing & 3 Mistakes to Avoid!

How to Bar Muscle-up Swing & 3 Mistakes to Avoid!

Jumping muscle-ups VS Banded muscle-ups Which is BEST?

Jumping muscle-ups VS Banded muscle-ups Which is BEST?

Before You Give Up On The Muscle-up… WATCH THIS

Before You Give Up On The Muscle-up… WATCH THIS

Muscle-up tips For BEGINNERS! Do MULTIPLE Muscle-ups In a Row!

Muscle-up tips For BEGINNERS! Do MULTIPLE Muscle-ups In a Row!

STRICT Transition Muscle-ups!

STRICT Transition Muscle-ups!

How to make the muscle-up transition look effortless!

How to make the muscle-up transition look effortless!

Muscle-up cleaning practice!

Muscle-up cleaning practice!

Muscle-up & Pistol Squat workout for BEGINNERS!

Muscle-up & Pistol Squat workout for BEGINNERS!

The #1 Bar muscle-up transition goal!

The #1 Bar muscle-up transition goal!

The Muscle-up Step-by-Step

The Muscle-up Step-by-Step

STRICT bar muscle-ups! No KIP, No SWING!

STRICT bar muscle-ups! No KIP, No SWING!

Muscle-up Workout (For Beginners)

Muscle-up Workout (For Beginners)

Training Muscle-ups ALL day EVERY day?

Training Muscle-ups ALL day EVERY day?

4 Bar Muscle-up Transition Mistakes and How to FIX them!

4 Bar Muscle-up Transition Mistakes and How to FIX them!

Muscle-ups in Sweden

Muscle-ups in Sweden

3 Explosive Pull-up Mistakes! THIS is How you Fix them!

3 Explosive Pull-up Mistakes! THIS is How you Fix them!

Muscle-up client learned the muscle-up!

Muscle-up client learned the muscle-up!

3 Beginner Pull-up MISTAKES And How to FIX Them!

3 Beginner Pull-up MISTAKES And How to FIX Them!

Muscle-up client making awesome progress!

Muscle-up client making awesome progress!

Is THIS the BEST calisthenics leg exercise?

Is THIS the BEST calisthenics leg exercise?

The BEST calisthenics exercise for a big chest!

The BEST calisthenics exercise for a big chest!

Clips from todays calisthenics workout!

Clips from todays calisthenics workout!

Push-ups! THIS is how you progress!

Push-ups! THIS is how you progress!

Make your muscle-ups easier!

Make your muscle-ups easier!

UNLOCK the muscle-up with THIS key point!

UNLOCK the muscle-up with THIS key point!

Try THIS 15 second core challenge!

Try THIS 15 second core challenge!

3 BEST ways to get BIG & STRONG with calisthenics!

3 BEST ways to get BIG & STRONG with calisthenics!

Calisthenics Workout | Back, Triceps, Chest and Leg Routine!

Calisthenics Workout | Back, Triceps, Chest and Leg Routine!

Ab workout for a six pack and strong core!

Ab workout for a six pack and strong core!

THICK BAR Muscle-ups, will they make you STRONGER?

THICK BAR Muscle-ups, will they make you STRONGER?

How to do a Muscle-Up: The Importance of the Dip in Every Rep

How to do a Muscle-Up: The Importance of the Dip in Every Rep

Unlock the bar Muscle-up!

Unlock the bar Muscle-up!

Stuck in your muscle-up journey? THIS might help!

Stuck in your muscle-up journey? THIS might help!

Try THIS Calisthenics Challenge!

Try THIS Calisthenics Challenge!

3 Tips To Learn the Muscle-up FASTER! THIS is why you can't muscle-up yet!

3 Tips To Learn the Muscle-up FASTER! THIS is why you can't muscle-up yet!

Make Your Muscle-ups MORE Explosive with THIS Tip!

Make Your Muscle-ups MORE Explosive with THIS Tip!

Stuck in your muscle-up journey? 2 tips to get you OVER that bar!

Stuck in your muscle-up journey? 2 tips to get you OVER that bar!

3 Muscle-up Tips for Faster Progress!

3 Muscle-up Tips for Faster Progress!

Clean up your muscle-ups like THIS!

Clean up your muscle-ups like THIS!

HOW to do MORE muscle-ups?

HOW to do MORE muscle-ups?

Avoid THIS Muscle-up Injury With THESE Exercises!

Avoid THIS Muscle-up Injury With THESE Exercises!

Weighted Muscle-ups With Dr Martens Boots

Weighted Muscle-ups With Dr Martens Boots

Training Muscle-ups? Then Don't Forget THIS!!

Training Muscle-ups? Then Don't Forget THIS!!

My WEEKLY Calisthenics Workout Routine!

My WEEKLY Calisthenics Workout Routine!

Love Calisthenics? Then Don’t Forget THIS!

Love Calisthenics? Then Don’t Forget THIS!

Avoid THIS Muscle-up Swing MISTAKE!

Avoid THIS Muscle-up Swing MISTAKE!

5 consecutive muscle-ups

5 consecutive muscle-ups

Will Muscle-ups Build MUSCLE? Backswing VS Normal Muscle-ups!

Will Muscle-ups Build MUSCLE? Backswing VS Normal Muscle-ups!

THIS Will Make Your Muscle-ups EASIER!

THIS Will Make Your Muscle-ups EASIER!

EXPLOSIVE Pull-Ups For Muscle-ups | Technique tips!

EXPLOSIVE Pull-Ups For Muscle-ups | Technique tips!

How I Healed My Muscle-up Injury Faster!

How I Healed My Muscle-up Injury Faster!

Muscle-up TECHNIQUE vs. STRENGTH | What’s MOST important?

Muscle-up TECHNIQUE vs. STRENGTH | What’s MOST important?

Don’t TRY to muscle-up! Here is WHY!

Don’t TRY to muscle-up! Here is WHY!

How To Muscle-up With Resistance Bands & MISTAKES to Avoid!

How To Muscle-up With Resistance Bands & MISTAKES to Avoid!

BEST Stretches For Muscle-ups & Pull-ups!

BEST Stretches For Muscle-ups & Pull-ups!

Muscle-up transition EXPLAINED! Don’t complicate it!

Muscle-up transition EXPLAINED! Don’t complicate it!

WHY Can't I Do Muscle-ups? 3 Resasons Why!

WHY Can't I Do Muscle-ups? 3 Resasons Why!

Unpacking NEW Consistency t-shirt!

Unpacking NEW Consistency t-shirt!

Explosive HIGH pull-ups VS. Normal pull-ups, what's the difference?

Explosive HIGH pull-ups VS. Normal pull-ups, what's the difference?

Can I train muscle-ups EVERY DAY? Is it Good or BAD?

Can I train muscle-ups EVERY DAY? Is it Good or BAD?

STRICT Muscle-ups Vs. KIPPING/CrossFit Muscle-ups! What's the Difference?

STRICT Muscle-ups Vs. KIPPING/CrossFit Muscle-ups! What's the Difference?

Will Pull-Ups BUILD MUSCLE?

Will Pull-Ups BUILD MUSCLE?

Can you BUILD MUSCLE With Calisthenics?

Can you BUILD MUSCLE With Calisthenics?

Learn the Muscle-up FASTER!

Learn the Muscle-up FASTER!

0-20 Push-Ups! INCREASE Push-ups FAST!

0-20 Push-Ups! INCREASE Push-ups FAST!

DON'T Make THIS Push-up Mistake!

DON'T Make THIS Push-up Mistake!

Calisthenics Workout! Build MUSCLE & STRENGTH!

Calisthenics Workout! Build MUSCLE & STRENGTH!

Muscle-ups! Don’t Forget THIS!

Muscle-ups! Don’t Forget THIS!

Muscle-ups! DON'T make this MISTAKE!

Muscle-ups! DON'T make this MISTAKE!

0 to10 Pull-ups, INCREASE Pull-ups FAST!

0 to10 Pull-ups, INCREASE Pull-ups FAST!

Muscle-ups + Greasing the Groove. GOOD or BAD?

Muscle-ups + Greasing the Groove. GOOD or BAD?

EXPLOSIVE Pull-Ups VS the HALF Muscle-Up

EXPLOSIVE Pull-Ups VS the HALF Muscle-Up

Muscle-up TIPS! Don’t forget THIS!

Muscle-up TIPS! Don’t forget THIS!

Wanna CLEAN up Your Muscle-ups. Do THIS!

Wanna CLEAN up Your Muscle-ups. Do THIS!

Muscle-up Workout For BEGINNERS!

Muscle-up Workout For BEGINNERS!

Pistol Squat for Beginners! TRY THIS!

Pistol Squat for Beginners! TRY THIS!

Slow Negative Muscle-ups, GOOD or BAD?

Slow Negative Muscle-ups, GOOD or BAD?

20 pull ups in the cold!

20 pull ups in the cold!

Wanna Get Better at Dips? Try THIS!

Wanna Get Better at Dips? Try THIS!

Muscle-up Warm up

Muscle-up Warm up

1 Muscle-up Tip NOBODY Told You!

1 Muscle-up Tip NOBODY Told You!

What is a CLEAN or STRICT Muscle up? EXPLAINED!

What is a CLEAN or STRICT Muscle up? EXPLAINED!