Канал: Stefano

November 7, 2024

November 7, 2024

October 27, 2024

October 27, 2024

October 20, 2024

October 20, 2024

October 20, 2024

October 20, 2024

October 16, 2024

October 16, 2024

Sentire la propria presenza nella rilevanza dell'Adesso

Sentire la propria presenza nella rilevanza dell'Adesso

May 28, 2024

May 28, 2024

September 4, 2024

September 4, 2024

September 7, 2024

September 7, 2024

Let the day unfold

Let the day unfold

August 21, 2024

August 21, 2024

May 22, 2024

May 22, 2024

October 11, 2023

October 11, 2023

September 9, 2023

September 9, 2023

August 11, 2023

August 11, 2023

July 12, 2023

July 12, 2023

July 7, 2023

July 7, 2023

June 23, 2023

June 23, 2023

Front Squat

Front Squat

June 7, 2023

June 7, 2023

June 7, 2023

June 7, 2023

Posing outdoor sport field

Posing outdoor sport field

May 8, 2023

May 8, 2023

May 8, 2023

May 8, 2023

April 19, 2023

April 19, 2023

April 19, 2023

April 19, 2023

April 17, 2023

April 17, 2023

April 17, 2023

April 17, 2023

April 15, 2023

April 15, 2023

April 12, 2023

April 12, 2023

April 12, 2023

April 12, 2023

April 8, 2023

April 8, 2023

April 7, 2023

April 7, 2023

Back squat parallel 6@275

Back squat parallel 6@275

Hip Thrust 8@405 lbs

Hip Thrust 8@405 lbs

LB Back Squat

LB Back Squat

Hip thrust

Hip thrust

DBS Split squat

DBS Split squat

Posing outside gym

Posing outside gym

Split squats

Split squats

Squat

Squat

Hip Thrust

Hip Thrust

Hip Thrust

Hip Thrust

Hip Thrusts

Hip Thrusts

Lb back squat

Lb back squat

A chi appartengono i pensieri?

A chi appartengono i pensieri?

June 12, 2021

June 12, 2021

June 12, 2021

June 12, 2021

June 12, 2021

June 12, 2021

Lower Traps Y Extensions with Thera Band

Lower Traps Y Extensions with Thera Band

Salute, rigenerazione, benessere fisico, pace, come averli come ritrovarli

Salute, rigenerazione, benessere fisico, pace, come averli come ritrovarli

La Luce negli occhi del creatore

La Luce negli occhi del creatore

Live streaming di Stefano

Live streaming di Stefano

Creator consciousness, walking side by side with the body. The body knows.

Creator consciousness, walking side by side with the body. The body knows.

Live streaming di Stefano

Live streaming di Stefano

Trap bar deadlift

Trap bar deadlift

Trap Bar

Trap Bar

Hip Belt Squat machine 8@340

Hip Belt Squat machine 8@340

Trap Bar Deadlift

Trap Bar Deadlift

Posing in the posing room :D

Posing in the posing room :D

Trap Bar Deadlift 5@325 lbs easy warm up

Trap Bar Deadlift 5@325 lbs easy warm up

Trap Bar deadlift 5@335 lbs

Trap Bar deadlift 5@335 lbs

Trap Bar deadlift 5@345 lbs

Trap Bar deadlift 5@345 lbs

Outdoor fun

Outdoor fun

Consapevolezza

Consapevolezza

Hip belt squat quads emphasis

Hip belt squat quads emphasis

Reverse hyper machine

Reverse hyper machine

Hip belt squat Pit shark

Hip belt squat Pit shark

Divine Creator consciousness

Divine Creator consciousness

Band Flex etc

Band Flex etc

Outdoor fun times

Outdoor fun times

Front Squatting

Front Squatting

Front Squat 3@225

Front Squat 3@225

Front squat

Front squat

Angles pull ups

Angles pull ups

Serratus Anterior

Serratus Anterior

floor press

floor press

Angles90 pull ups

Angles90 pull ups

Seated bent over laterals

Seated bent over laterals

Floor press 8@175

Floor press 8@175

HS Wide Chest 8@220

HS Wide Chest 8@220

Front Squat 4@215 lbs

Front Squat 4@215 lbs

eFootball PES 2020_20200911080931

eFootball PES 2020_20200911080931

eFootball PES 2020_20200807030208

eFootball PES 2020_20200807030208

Muscle Beach, Deadlift 8x1@375

Muscle Beach, Deadlift 8x1@375

Foam Rolling Leg Curl

Foam Rolling Leg Curl

One leg Romanian deadlift

One leg Romanian deadlift

Split squat

Split squat

Hip Thrust 8@146 kg

Hip Thrust 8@146 kg

Trap Bar Deadlift 8@150 kg

Trap Bar Deadlift 8@150 kg

Trap bar Deadlift

Trap bar Deadlift

Hip Thrust

Hip Thrust

Conditioning

Conditioning

Circular raises w fatgripz

Circular raises w fatgripz

Flexing some

Flexing some

Incline dumbbell press

Incline dumbbell press

Rear DBS Lunges

Rear DBS Lunges

Squatting

Squatting

Roof top walk

Roof top walk

Squatting in reds

Squatting in reds

Quad Blaster

Quad Blaster

Nordic ham raise

Nordic ham raise

Deadlift

Deadlift

Squatting

Squatting

Pushdowns

Pushdowns

Oh Triceps EXT

Oh Triceps EXT

Drag curls w dbs

Drag curls w dbs

Fatgripz concentration curls and higher consciousness

Fatgripz concentration curls and higher consciousness

Seated curls fatgripz

Seated curls fatgripz

Posing

Posing

8x1

8x1

Push ups side view, serratus engagement

Push ups side view, serratus engagement

Push ups

Push ups

Banded push ups

Banded push ups

Pull ups to re open and fluidify the tricep

Pull ups to re open and fluidify the tricep

Press

Press

After my workout enjoying the sensations and the forms and what the body does

After my workout enjoying the sensations and the forms and what the body does

Front squat

Front squat

Nordic Ham Raises

Nordic Ham Raises

Rear dbs lunges

Rear dbs lunges

Quads blasters

Quads blasters

Deadlift 4@20RM after hammie pull, finally almost discomfort free, first time touching it in 4 month

Deadlift 4@20RM after hammie pull, finally almost discomfort free, first time touching it in 4 month

Back Squat 3rd set

Back Squat 3rd set

BS

moving

moving

Fatgripz hammer curl

Fatgripz hammer curl

pushdowns

pushdowns

wide grip drag bb curl

wide grip drag bb curl

fatgripz concentration curl

fatgripz concentration curl

dbs curls fatgripz

dbs curls fatgripz

Presses

Presses

shoulder

shoulder

posing

posing

fatgripz cg pull ups

fatgripz cg pull ups

banded push ups

banded push ups

Push ups serratus anterior emphasis

Push ups serratus anterior emphasis

Seated Row

Seated Row

incline dbs press

incline dbs press

outdoor incline bench press

outdoor incline bench press

Incline dbs press 85's

Incline dbs press 85's

Squatting

Squatting

trap dead

trap dead

trap bar Deads 20 reps@315 lbs

trap bar Deads 20 reps@315 lbs

85 lbs bench press

85 lbs bench press

triceps fun

triceps fun

Back squat

Back squat

Trap bar deadlift 3x8 @ 220 lbs

Trap bar deadlift 3x8 @ 220 lbs

Back squat 3x8 @ 220 lbs

Back squat 3x8 @ 220 lbs

Pulley pushdowns

Pulley pushdowns

Concentration curls

Concentration curls

OH triceps extensions

OH triceps extensions

Standing fatgripz curls

Standing fatgripz curls

inverted row

inverted row

pull ups

pull ups

Push ups

Push ups

FAT close grip pull ups

FAT close grip pull ups

back squat

back squat

back squat at home

back squat at home

Home Squatting

Home Squatting

IPad Pro

IPad Pro

fun times

fun times

20@315

20@315

Glute bridge

Glute bridge

Posing fun after Popeyes fried Chicken

Posing fun after Popeyes fried Chicken

Front Squat

Front Squat

Enjoy Front Squat

Enjoy Front Squat

Glutei Bridge 405 lbsx8

Glutei Bridge 405 lbsx8

Rear DBS lunges

Rear DBS lunges

Expressing

Expressing

No pump, from Starbucks

No pump, from Starbucks

Post Workout

Post Workout

Sentire la propria presenza nel corpo

Sentire la propria presenza nel corpo

Integrare la presenza di creatore nel corpo

Integrare la presenza di creatore nel corpo

having fun enjoying the physicality after a body sculpting workout

having fun enjoying the physicality after a body sculpting workout

Back film

Back film

Training in the gym while feeling my presence inside the body

Training in the gym while feeling my presence inside the body

Full Squatting, feeling the presence

Full Squatting, feeling the presence

1 arm row, feeling my presence, relaxing, through the movement in Gold's Gym Venice

1 arm row, feeling my presence, relaxing, through the movement in Gold's Gym Venice

Posing the musculatures in Gold's Gym

Posing the musculatures in Gold's Gym

FIFA 19_20190716142120

FIFA 19_20190716142120

FIFA 19_20190716140105

FIFA 19_20190716140105

IMG 6592

IMG 6477

FIFA 19_20190711135405

FIFA 19_20190711135405

FIFA 19_20190712135332

FIFA 19_20190712135332

FIFA 19_20190707115741

FIFA 19_20190707115741

FIFA 19_20190604161030

FIFA 19_20190604161030

Posing the body at Muscle Beach

Posing the body at Muscle Beach

Gravity Boots Fun

Gravity Boots Fun

Trasmissione PS4 live di stefanomartin

Trasmissione PS4 live di stefanomartin

Trasmissione PS4 live di stefanomartin

Trasmissione PS4 live di stefanomartin

FIFA 19_20181122094952

FIFA 19_20181122094952

Trasmissione PS4 live di stefanomartin

Trasmissione PS4 live di stefanomartin

Unconditional Love

Unconditional Love

pose fun

pose fun

posing fun

posing fun

OneManManyVersesYT

OneManManyVersesYT

Beach Fun

Beach Fun

5x5@315 deadlift fun, full presence

5x5@315 deadlift fun, full presence

Posing

Posing