Канал: Dr. Rochelle Calvert - Mindfulness Practices

Element Awareness

Element Awareness

Reflecting on an Anniversary of a year with COVID

Reflecting on an Anniversary of a year with COVID

Loving Kindness

Loving Kindness

Gratitude Practice

Gratitude Practice

New Mindful Life

New Mindful Life

Stability and Groundeness

Stability and Groundeness

Open Awareness

Open Awareness

Sound Awareness

Sound Awareness

Meeting Unexpected Moments

Meeting Unexpected Moments

Inclining awareness to light, ease and support

Inclining awareness to light, ease and support

RAIN practice

RAIN practice

Connecting to Space- within us and around us

Connecting to Space- within us and around us

Being present to what is HERE

Being present to what is HERE

Earth day beauty- Our unique web of connection

Earth day beauty- Our unique web of connection

Loving-Kindness meditation with Nature

Loving-Kindness meditation with Nature

Mindfulness of Breath in Nature

Mindfulness of Breath in Nature

Awakening to support- Mindfulness in Nature

Awakening to support- Mindfulness in Nature

Connecting to your inner landscape to restore balance to your nervous system

Connecting to your inner landscape to restore balance to your nervous system

Mindfulness will help in times of stress with COVID-19

Mindfulness will help in times of stress with COVID-19

Being with uncertainty

Being with uncertainty

Being in this moment of what is here

Being in this moment of what is here

Taking care of stress and anxiety

Taking care of stress and anxiety

stop in this moment, be where you are, breathe

stop in this moment, be where you are, breathe

Connect to Nature for Support During Stressful Times

Connect to Nature for Support During Stressful Times

Interconnection in nature and with us all

Interconnection in nature and with us all

Closing the Day Meditation

Closing the Day Meditation

Winter reflections

Winter reflections

Arising morning -quiet and stillness

Arising morning -quiet and stillness

Natures Mystery

Natures Mystery

Riding the waves of life with ease

Riding the waves of life with ease

Mindfulness of Thoughts

Mindfulness of Thoughts

Talk on the Elements

Talk on the Elements

Awareness of breath and body-sense of touch/hearing

Awareness of breath and body-sense of touch/hearing

April 2019 Mindfulness Retreat Preview

April 2019 Mindfulness Retreat Preview

New Mindful Life - Nature Walk

New Mindful Life - Nature Walk

Alive in Nature

Alive in Nature

Nature Support

Nature Support

10 Minute Grouding Meditation

10 Minute Grouding Meditation

newmindfullife Live Stream

newmindfullife Live Stream

Mindfulness Van Update from New Mindful Life

Mindfulness Van Update from New Mindful Life

Mindfulness Meditation in 15 Minutes

Mindfulness Meditation in 15 Minutes

15 Minute Mindfulness Meditation - Challenges and Stillness

15 Minute Mindfulness Meditation - Challenges and Stillness

Mindful Meditation - 10 Minutes to Unwind

Mindful Meditation - 10 Minutes to Unwind

Mindfulness Meditation for Flying and Traveling

Mindfulness Meditation for Flying and Traveling

Meditation for Breaking Free from a Busy Lifestyle

Meditation for Breaking Free from a Busy Lifestyle

Clinician Training: Integrating Mindfulness in Clinical Practice

Clinician Training: Integrating Mindfulness in Clinical Practice

Mindulness Therapy: Using Mindful Meditation in Therapy

Mindulness Therapy: Using Mindful Meditation in Therapy

Mindfulness Practice: Who Practices Mindful Meditation?

Mindfulness Practice: Who Practices Mindful Meditation?

Practicing Mindfulness Meditation: How To Begin

Practicing Mindfulness Meditation: How To Begin

Mindfulness Meditation: Dealing With Judgment & Awareness

Mindfulness Meditation: Dealing With Judgment & Awareness

What Is Mindfulness? An Introduction: Dr. Rochelle Calvert

What Is Mindfulness? An Introduction: Dr. Rochelle Calvert

Guided Mindful Movement II - Mindfulness Meditation

Guided Mindful Movement II - Mindfulness Meditation

Guided Mindful Movement I - Mindfulness Meditation

Guided Mindful Movement I - Mindfulness Meditation

20 Minute Loving Kindness Meditation - New Mindful Life

20 Minute Loving Kindness Meditation - New Mindful Life

40 Minute Body Scan - Mindfulness Meditation

40 Minute Body Scan - Mindfulness Meditation

10 Minute Loving Kindness Meditation - New Mindful Life

10 Minute Loving Kindness Meditation - New Mindful Life

40 Minute Seated Mindfulness Meditation - New Mindful Life

40 Minute Seated Mindfulness Meditation - New Mindful Life

20 Minute Body Scan - Mindfulness Meditation - New Mindful Life

20 Minute Body Scan - Mindfulness Meditation - New Mindful Life

20 Minute Seated Mindfulness Meditation - New Mindful Life

20 Minute Seated Mindfulness Meditation - New Mindful Life

10 Minute Awareness of Breath Mindfulness Meditation - New Mindful Life

10 Minute Awareness of Breath Mindfulness Meditation - New Mindful Life

3 Minute Breathing Space Mindfulness Meditation - New Mindful Life

3 Minute Breathing Space Mindfulness Meditation - New Mindful Life

How to Practice Mindful Eating

How to Practice Mindful Eating