Канал: Pocket of Peace Yoga

4 Calming Breath Practices

4 Calming Breath Practices

Balance Challenge

Balance Challenge

Turtle On The Move #nature #northcarolina

Turtle On The Move #nature #northcarolina

5 Tips For New Yoga Teachers

5 Tips For New Yoga Teachers

Guided Meditation For Peaceful Sleep

Guided Meditation For Peaceful Sleep

Hip Opening Yoga Flow

Hip Opening Yoga Flow

Parade of Geese #nature #northcarolina #water

Parade of Geese #nature #northcarolina #water

Peaceful Sound of Water #nature #water #northcarolina

Peaceful Sound of Water #nature #water #northcarolina

Seated Stretching

Seated Stretching

Wildflowers at Glacier National Park

Wildflowers at Glacier National Park

Yoga For Runners

Yoga For Runners

Summer Rain #northcarolina #nature

Summer Rain #northcarolina #nature

Babbling Brook #northcarolina #nature #water

Babbling Brook #northcarolina #nature #water

Mossy Backed Turtle #northcarolina #nature

Mossy Backed Turtle #northcarolina #nature

Flowing Through Chair Pose

Flowing Through Chair Pose

Colville River #washingtonstate #nature

Colville River #washingtonstate #nature

Bridge For A Happy Back

Bridge For A Happy Back

Side Stretch #yogaforbeginners

Side Stretch #yogaforbeginners

Relax Your Back

Relax Your Back

Kindness #yogainnature #northcarolina

Kindness #yogainnature #northcarolina

Turtle #nature #northcarolina

Turtle #nature #northcarolina

Pull Up a Chair #yogainnature

Pull Up a Chair #yogainnature

Green Heron #nature #northcarolina

Green Heron #nature #northcarolina

Good Morning Yoga

Good Morning Yoga

Cicadas and Friends #nature #northcarolina

Cicadas and Friends #nature #northcarolina

Tree Pose #yoga #balance

Tree Pose #yoga #balance

Yoga By The Stream #yogainnature

Yoga By The Stream #yogainnature

Birdsong #nature #northcarolina

Birdsong #nature #northcarolina

Soothing Stream #nature #northcarolina

Soothing Stream #nature #northcarolina

Helpful Advice For Hosting Retreats #yogaretreat

Helpful Advice For Hosting Retreats #yogaretreat

14 Minute Yoga Flow For Shoulder Mobility

14 Minute Yoga Flow For Shoulder Mobility

Yin Yoga With Blocks

Yin Yoga With Blocks

Restorative Yoga

Restorative Yoga

Flowing With Grace and Gratitude 2

Flowing With Grace and Gratitude 2

20 Minute Slow Flow Gentle Yoga 2

20 Minute Slow Flow Gentle Yoga 2

Flowing From Table 2

Flowing From Table 2

14 Minute Chair Yoga

14 Minute Chair Yoga

Basic Yoga For Beginners, Part 3

Basic Yoga For Beginners, Part 3

Basic Yoga For Beginners, Part 2

Basic Yoga For Beginners, Part 2

Basic Yoga For Beginners, Part 1

Basic Yoga For Beginners, Part 1

12 Minute Slow Flow Yoga For Strength

12 Minute Slow Flow Yoga For Strength

20 Minute Slow Flow Gentle Yoga

20 Minute Slow Flow Gentle Yoga

Yoga For Core Strength, Part 3

Yoga For Core Strength, Part 3

Improving Balance, Part 5

Improving Balance, Part 5

Meditation of Receiving Hope, Joy, Love and Peace

Meditation of Receiving Hope, Joy, Love and Peace

Hip Opening Yoga Part 2

Hip Opening Yoga Part 2

Hip Opening Yoga

Hip Opening Yoga

Wall Yin

Wall Yin

Flowing Through Plank

Flowing Through Plank

Meditation of Reflection

Meditation of Reflection

Flowing From Table

Flowing From Table

10 Minute Standing Flow

10 Minute Standing Flow

Morning Meditation

Morning Meditation

30 Minute Yin Yoga

30 Minute Yin Yoga

Flowing Through Humble Warrior and Eagle

Flowing Through Humble Warrior and Eagle

Meditation Among the Trees

Meditation Among the Trees

13 Minute Slow Flow Yoga

13 Minute Slow Flow Yoga

God of Hope Meditation

God of Hope Meditation

Sleepy Time Yoga

Sleepy Time Yoga

Dancer Flow

Dancer Flow

18 Minute Slow Flow Yoga

18 Minute Slow Flow Yoga

Yoga for Core Strength, Part 2

Yoga for Core Strength, Part 2

10 Minute Yoga Flow

10 Minute Yoga Flow

Yoga for Core Strength

Yoga for Core Strength

Improving Balance, Part 4

Improving Balance, Part 4

10 Minute Morning Yoga for Beginners

10 Minute Morning Yoga for Beginners

Peace of Christ Meditation

Peace of Christ Meditation

Meditation to Reduce Anxiety

Meditation to Reduce Anxiety

Chair Yoga for Upper Body

Chair Yoga for Upper Body

Nighttime Meditation for Sleep

Nighttime Meditation for Sleep

Warrior Flow

Warrior Flow

Yoga for a Happy Back #yogaforback

Yoga for a Happy Back #yogaforback

Improving Balance Part 3

Improving Balance Part 3

Philippians 4:8, 5 Minute Christian Meditation

Philippians 4:8, 5 Minute Christian Meditation

Morning Yoga Flow

Morning Yoga Flow

Meditation of Open Hands

Meditation of Open Hands

Gentle Yoga for Tight Hips

Gentle Yoga for Tight Hips

Improving Balance Part 2

Improving Balance Part 2

Stretching with a Yoga Strap

Stretching with a Yoga Strap

Yoga for Better Posture

Yoga for Better Posture

Yoga for Neck and Shoulders

Yoga for Neck and Shoulders

My 5 Tips for Hosting Your First Yoga Retreat

My 5 Tips for Hosting Your First Yoga Retreat

Meditation of Blessing

Meditation of Blessing

Heart Opening Morning Yoga

Heart Opening Morning Yoga

Soothing Yoga for Better Sleep

Soothing Yoga for Better Sleep

More Chair Yoga

More Chair Yoga

Chair Yoga

Chair Yoga

Flowing with Grace and Gratitude

Flowing with Grace and Gratitude

Caring For Your Wrists in Yoga

Caring For Your Wrists in Yoga

Improving Balance

Improving Balance

Half Sun Salutations

Half Sun Salutations

Sun Salutation

Sun Salutation

May I Be a Blessing -5 minute meditation

May I Be a Blessing -5 minute meditation

Gentle Movement and Meditation- Psalm 23:1-3

Gentle Movement and Meditation- Psalm 23:1-3

20 Minute Gentle Yoga

20 Minute Gentle Yoga

Psalm 143:8 - 5 Minute Christian Meditation

Psalm 143:8 - 5 Minute Christian Meditation

Prayer for Awareness- 5 Minute Christian Meditation

Prayer for Awareness- 5 Minute Christian Meditation

Celtic Blessing- 5 Minute Christian Meditation

Celtic Blessing- 5 Minute Christian Meditation