Канал: kris williams

Kept going

Kept going

Aesthetic #bodybuilding

Aesthetic #bodybuilding

A little weight lifting

A little weight lifting

Been a bit inconsistent... but just training and nutrients

Been a bit inconsistent... but just training and nutrients

Working on Perfecting the one arm pull-up

Working on Perfecting the one arm pull-up

Not you gym bro

Not you gym bro

50 pull-ups 100 pushups under 5 min #training #hardwork

50 pull-ups 100 pushups under 5 min #training #hardwork

Keep your mind right and your body #soul #army #exercise

Keep your mind right and your body #soul #army #exercise

50 pull-ups, 100 push-ups in 5 min challenge

50 pull-ups, 100 push-ups in 5 min challenge

50 pull-up, 100 push-ups aftermath

50 pull-up, 100 push-ups aftermath

Get your cardio in #cardio #running

Get your cardio in #cardio #running

Rope climb #exercise

Rope climb #exercise

Rope climb #exercise

Rope climb #exercise

#fitness #physique

#fitness #physique

#fitness #physique

#fitness #physique

Full body workout

Full body workout

Kris_worksout

Kris_worksout

Workin

Workin

July 2, 2022

July 2, 2022

Getting there

Getting there

Body weight exercises

Body weight exercises

Get the best results using calisthenics, weights and bands

Get the best results using calisthenics, weights and bands