Канал: BronCoreFitness BronVolney

Sexiest Gym in Boston

Sexiest Gym in Boston

Stability Ball Crunch

Stability Ball Crunch

Stability Ball Back Extensions

Stability Ball Back Extensions

Push Up Jacks

Push Up Jacks

Weighted Jump Jacks

Weighted Jump Jacks

reverse crunches

reverse crunches

JUMP SQUATS

JUMP SQUATS

Sit-ups

Sit-ups

Renegade Rows

Renegade Rows

Overhead Tricep Extension

Overhead Tricep Extension

Elites

Elites

Starfish Plank

Starfish Plank

Alternating Bicep Curls

Alternating Bicep Curls

Kettlebell squat to high pull

Kettlebell squat to high pull

Kettlebell Swing

Kettlebell Swing

Single Arm Bent Over Dumbbell Rows

Single Arm Bent Over Dumbbell Rows

Broncore workout

Broncore workout

Biceps and shoulders with cardio

Biceps and shoulders with cardio

Vacation Workout

Vacation Workout

Broncore workout

Broncore workout

cardio core Burn with Broncore

cardio core Burn with Broncore

Beach Body Workout 1-no music

Beach Body Workout 1-no music

Broncore workout March 20th

Broncore workout March 20th

Broncore HIIT 3-3

Broncore HIIT 3-3

Broncore Leg Workout

Broncore Leg Workout

Total Body Workout

Total Body Workout

Broncorefitness workout of the week 11-12-13 challenge

Broncorefitness workout of the week 11-12-13 challenge

Broncore workout of the week

Broncore workout of the week