Канал: Ginger Ninja

digital bath

digital bath

change

change

rosemary

rosemary

beware

beware

PSHammy Demo!

PSHammy Demo!

2017 Solar Eclipse Totality in Corvallis, Oregon

2017 Solar Eclipse Totality in Corvallis, Oregon

PowerShell Terminology and Command Discovery

PowerShell Terminology and Command Discovery

Customizing Your PowerShell Environment

Customizing Your PowerShell Environment

Infected Mushroom - Heavyweight Live 2017

Infected Mushroom - Heavyweight Live 2017

Infected Mushroom - Cities of the Future (Live)

Infected Mushroom - Cities of the Future (Live)

Ginger Ninja Live Stream

Ginger Ninja Live Stream

The Glitch Mob - Better Hide, Better Run (feat. Mark Johns) (Live)

The Glitch Mob - Better Hide, Better Run (feat. Mark Johns) (Live)

The Glitch Mob - Drive it Like you Stole it (live)

The Glitch Mob - Drive it Like you Stole it (live)

The Glitch Mob - Better Hide, Better Run (feat. Mark Johns) (Live)

The Glitch Mob - Better Hide, Better Run (feat. Mark Johns) (Live)

Infected Mushroom - Heavyweight Synced Live

Infected Mushroom - Heavyweight Synced Live

Ginger stand up set

Ginger stand up set

4 weighted pull ups +45lbs.

4 weighted pull ups +45lbs.

135 lbs OHP!

135 lbs OHP!

Finally better!

Finally better!

Back to it!

Back to it!

Listen to your body!

Listen to your body!

Listen!

Listen!

Beyond 5/3/1 Cycle 2 Week 3 Update!

Beyond 5/3/1 Cycle 2 Week 3 Update!

Beyond 5/3/1 Cycle 2 Week 3!

Beyond 5/3/1 Cycle 2 Week 3!

Damned if you do, damned if you don't! (the power of habits and willpower)

Damned if you do, damned if you don't! (the power of habits and willpower)

Take a hike! (The health benefits of hiking)

Take a hike! (The health benefits of hiking)

The Ninja is sorry for the sideways junk!

The Ninja is sorry for the sideways junk!

Top 5 questions answered for Fitotube! 8/19/2013

Top 5 questions answered for Fitotube! 8/19/2013

Portland to Coast plans smashed in car accident

Portland to Coast plans smashed in car accident

15 pull-ups and 16 pull-ups in the doorway (PR!)

15 pull-ups and 16 pull-ups in the doorway (PR!)

My initial thoughts on Beyond 5/3/1!

My initial thoughts on Beyond 5/3/1!

Deadlifts with an awesome Fitocrat!

Deadlifts with an awesome Fitocrat!

Break the cycle!

Break the cycle!

A cold whipping in Portland, OR! (AMA responses)

A cold whipping in Portland, OR! (AMA responses)

Jumping, handstands, and handstand push-ups!

Jumping, handstands, and handstand push-ups!

The Ginger Ninja!

The Ginger Ninja!

225lbs squat for 5 reps

225lbs squat for 5 reps

Ninja update: week 3 of first beyond 5/3/1 cycle

Ninja update: week 3 of first beyond 5/3/1 cycle

People are mean! You don't have to be.

People are mean! You don't have to be.

If you fall, get back up!

If you fall, get back up!

3 one armed pull-ups

3 one armed pull-ups

Handstand Fail

Handstand Fail

Cycling off creatine on the road

Cycling off creatine on the road

Ginger Ninja is on Vacation!

Ginger Ninja is on Vacation!

Fourth of July 2013

Fourth of July 2013

Excalibur shell with crackle

Excalibur shell with crackle

Excalibur shell

Excalibur shell

Aerial salute shell!

Aerial salute shell!

Ground salute and aerial salute

Ground salute and aerial salute

Aerial floral shell followed by salute!

Aerial floral shell followed by salute!

Double salute!

Double salute!

Fireworks - Double salute

Fireworks - Double salute

1.75'' Salute Shell

1.75'' Salute Shell

Wyoming, Utah, robots from the future...whatever!

Wyoming, Utah, robots from the future...whatever!

German fighter pilot fried chicken!

German fighter pilot fried chicken!

Cheeseburgers and sales tax

Cheeseburgers and sales tax

The road trip begins!

The road trip begins!

Why count calories?

Why count calories?

Ginger... now with douche hair!

Ginger... now with douche hair!

My rant regarding negative people

My rant regarding negative people

Preworkout week!

Preworkout week!

Handstand push ups at the park!

Handstand push ups at the park!

Handstand push up

Handstand push up

Sweat like a pig, eat for your goals!

Sweat like a pig, eat for your goals!

15oz of ground beef

15oz of ground beef

My new perception of food

My new perception of food

PRs and ginger "rage"

PRs and ginger "rage"

I'm back!

I'm back!

4' 10" (ish) Jump

4' 10" (ish) Jump

Dedication to Awesome

Dedication to Awesome

5/3/1 OHP 115lbs x 6 reps

5/3/1 OHP 115lbs x 6 reps

Stress!

Stress!

5/3/1 Overhead Press (OHP) 110lbs for 7 reps

5/3/1 Overhead Press (OHP) 110lbs for 7 reps

5/3/1 Squat 200lbs for 10 reps

5/3/1 Squat 200lbs for 10 reps

My take on Intermittent Fasting

My take on Intermittent Fasting

5/3/1 Bench 160 for 10 reps

5/3/1 Bench 160 for 10 reps

5/3/1 Deadlift 300lbs for 7 reps

5/3/1 Deadlift 300lbs for 7 reps

Preworkout, sick, and PRs

Preworkout, sick, and PRs

5/3/1 Overhead Press (OHP) 105lbs for 9 reps

5/3/1 Overhead Press (OHP) 105lbs for 9 reps

5/3/1 Squat 215lbs for 7 reps

5/3/1 Squat 215lbs for 7 reps

5/3/1 Bench 175 for 5 reps

5/3/1 Bench 175 for 5 reps

5/3/1 Deadlift 330lbs for 6 reps

5/3/1 Deadlift 330lbs for 6 reps

The truth about my soul!

The truth about my soul!

5/3/1 Overhead Press (OHP) 115lbs (PR!)

5/3/1 Overhead Press (OHP) 115lbs (PR!)

5/3/1 Squat 205 for 6 reps

5/3/1 Squat 205 for 6 reps

5/3/1 Bench 165 for 6 reps

5/3/1 Bench 165 for 6 reps

Benchpress here I come!

Benchpress here I come!

Coffee, duels, and videos!

Coffee, duels, and videos!

5/3/1 Deadlifts 315 for 5 reps

5/3/1 Deadlifts 315 for 5 reps

Deadlifts and Coffee Challenge

Deadlifts and Coffee Challenge

5/3/1 Overhead Press (OHP) 105lbs

5/3/1 Overhead Press (OHP) 105lbs

Coffee vs Preworkout (Coffee week first)

Coffee vs Preworkout (Coffee week first)

5/3/1 Squats 195lbs x 11 reps

5/3/1 Squats 195lbs x 11 reps

How light affects sleep quality

How light affects sleep quality

gngrNinja: Geekend, Paleo, 5/3/1, and Fitness!

gngrNinja: Geekend, Paleo, 5/3/1, and Fitness!

gngrNinja: Story, Stronglifts, and 5/3/1

gngrNinja: Story, Stronglifts, and 5/3/1

How I use the Fitbit One

How I use the Fitbit One