Канал: Body & Birth Physiotherapy

Why should you see a pelvic floor physio during pregnancy?

Why should you see a pelvic floor physio during pregnancy?

The 4 Best Stretches to Relieve Back Pain During Pregnancy (they're so simple!)

The 4 Best Stretches to Relieve Back Pain During Pregnancy (they're so simple!)

Female Pelvic Floor - Intro and Info (FB Live)

Female Pelvic Floor - Intro and Info (FB Live)

Exercise After Baby - 3 Common Mistakes To Avoid

Exercise After Baby - 3 Common Mistakes To Avoid

How to Stand During Pregnancy - Vital Pregnancy Alignment Tips

How to Stand During Pregnancy - Vital Pregnancy Alignment Tips

Relieve Sleep Pain During Pregnancy

Relieve Sleep Pain During Pregnancy

Postpartum Pilates Exercises - Postnatal Exercise Flow

Postpartum Pilates Exercises - Postnatal Exercise Flow

Bridge Exercises for Women - Hip and Glute Strengthening Exercises

Bridge Exercises for Women - Hip and Glute Strengthening Exercises

Postnatal PIlates Exercises - Great workout for new mamas!

Postnatal PIlates Exercises - Great workout for new mamas!

Postnatal Exercises - Lunging With Your Baby

Postnatal Exercises - Lunging With Your Baby

Tips For Holding Your Baby - Postpartum Alignment

Tips For Holding Your Baby - Postpartum Alignment

Squatting With Your Baby - Postpartum Exercise Routine With Your Bub

Squatting With Your Baby - Postpartum Exercise Routine With Your Bub

Women's Health Physiotherapy - What to Expect at Your First Appointment

Women's Health Physiotherapy - What to Expect at Your First Appointment

Pelvic Floor: Female Pelvic Floor Anatomy, Function & Dysfunctions

Pelvic Floor: Female Pelvic Floor Anatomy, Function & Dysfunctions

Women's Health Physiotherapy - Come See Us at Body & Birth Today

Women's Health Physiotherapy - Come See Us at Body & Birth Today

Pregnancy, Women's Health and Pelvic Floor Channel Intro

Pregnancy, Women's Health and Pelvic Floor Channel Intro

How to Squat for a Healthy Pelvic Floor: Pregnancy Safe Squatting

How to Squat for a Healthy Pelvic Floor: Pregnancy Safe Squatting

Pelvic Floor Essentials: What Every Woman Needs to Know About Their Pelvic Floor Health

Pelvic Floor Essentials: What Every Woman Needs to Know About Their Pelvic Floor Health