Канал: carole

THE BEST WINTER SALAD

THE BEST WINTER SALAD

CHEESY BEANS

CHEESY BEANS

High Protein Meal Prep (124g) | Nourishing & Healthy Recipes for the Week

High Protein Meal Prep (124g) | Nourishing & Healthy Recipes for the Week

HIGH PROTEIN BUFFALO DIP

HIGH PROTEIN BUFFALO DIP

6 Nourishing and Easy Snacks

6 Nourishing and Easy Snacks

baklava

baklava

a balanced full day of eats!

a balanced full day of eats!

full day of eats!

full day of eats!

15 minute garlic chickpeas

15 minute garlic chickpeas

BIG MAC SALAD

BIG MAC SALAD

HIGH PROTEIN SOUP

HIGH PROTEIN SOUP

HIGH PROTEIN BREAKFAST

HIGH PROTEIN BREAKFAST

HIGH PROTEIN CHEESY LEEKS

HIGH PROTEIN CHEESY LEEKS

CABBAGE DUMPLINGS

CABBAGE DUMPLINGS

CHEESY POTATO CAULIFLOWER

CHEESY POTATO CAULIFLOWER

FETA GARLIC EGGS

FETA GARLIC EGGS

10 MINUTE NOODLES

10 MINUTE NOODLES

CREAMY FETA BEANS

CREAMY FETA BEANS

HIGH PROTEIN TOAST

HIGH PROTEIN TOAST

HIGH PROTEIN CREAMY GARLIC BEANS

HIGH PROTEIN CREAMY GARLIC BEANS

Creamy Tuscan Beans

Creamy Tuscan Beans

SCRAMBLED TOFU

SCRAMBLED TOFU

HIGH PROTEIN TOAST

HIGH PROTEIN TOAST

ROASTED POTATO SALAD

ROASTED POTATO SALAD

HIGH PROTEIN SQUASH SALAD

HIGH PROTEIN SQUASH SALAD

15 MINUTE RAMEN

15 MINUTE RAMEN

HIGH PROTEIN EGGS

HIGH PROTEIN EGGS

BUFFALO EGG MAYONNAISE

BUFFALO EGG MAYONNAISE

ROASTED TOMATO SOUP BEANS

ROASTED TOMATO SOUP BEANS

JALAPENO POPPER EGG MAYONNAISE

JALAPENO POPPER EGG MAYONNAISE

HIGH PROTEIN CREAMY BEANS

HIGH PROTEIN CREAMY BEANS

HIGH PROTEIN BAKED SALAD

HIGH PROTEIN BAKED SALAD

HIGH PROTEIN TOMATO GNOCCHI

HIGH PROTEIN TOMATO GNOCCHI

10 MINUTE TOFU

10 MINUTE TOFU

15 MINUTE APPLE SALAD

15 MINUTE APPLE SALAD

HIGH PROTEIN FETA SQUASH BEANS

HIGH PROTEIN FETA SQUASH BEANS

FETA TOMATO EGG MAYONNAISE ('SALAD')

FETA TOMATO EGG MAYONNAISE ('SALAD')

HIGH PROTEIN SALAD

HIGH PROTEIN SALAD

CARAMELISED ONION BEANS | DAY 1/30

CARAMELISED ONION BEANS | DAY 1/30

30 DAYS OF QUICK HEALTHY RECIPES

30 DAYS OF QUICK HEALTHY RECIPES

HIGH PROTEIN KEBAB SALAD

HIGH PROTEIN KEBAB SALAD

CHEESY CORN NOODLES

CHEESY CORN NOODLES

HIGH PROTEIN BROCCOLI SALAD

HIGH PROTEIN BROCCOLI SALAD

CREAMY SESAME NOODLES

CREAMY SESAME NOODLES

AVOCADO EGG SALAD

AVOCADO EGG SALAD

CHEESY SPICY NOODLES

CHEESY SPICY NOODLES

WHAT I EAT IN A DAY (healthy but realistic)

WHAT I EAT IN A DAY (healthy but realistic)

HIGH PROTEIN SALAD

HIGH PROTEIN SALAD

Everything I ate at a British pub!

Everything I ate at a British pub!

make breakfast with me :)

make breakfast with me :)

10 MINUTE MEAL

10 MINUTE MEAL

what I eat in a day

what I eat in a day

MY FAVOURITE HIGH PROTEIN SALAD

MY FAVOURITE HIGH PROTEIN SALAD

20 MINUTE BEANS

20 MINUTE BEANS

what I eat in a day before half marathon

what I eat in a day before half marathon

make dinner with me :)

make dinner with me :)

Spicy Egg Mayonnaise

Spicy Egg Mayonnaise

HIGH PROTEIN SALAD

HIGH PROTEIN SALAD

WHAT I EAT IN A DAY

WHAT I EAT IN A DAY

WHAT I EAT IN A WEEK | 1/2 marathon training

WHAT I EAT IN A WEEK | 1/2 marathon training

Buldak Beans

Buldak Beans

FETA TOMATO EGGS (38g of PROTEIN!)

FETA TOMATO EGGS (38g of PROTEIN!)

MY GO-TO LUNCH (egg mayo or egg salad?)

MY GO-TO LUNCH (egg mayo or egg salad?)

HIGH PROTEIN SALAD (36g in one portion!!)

HIGH PROTEIN SALAD (36g in one portion!!)

WHAT I EAT IN A DAY | easy recipes, 1/2 marathon training, asian supermarket haul

WHAT I EAT IN A DAY | easy recipes, 1/2 marathon training, asian supermarket haul

MY GO-TO HIGH PROTEIN LUNCH

MY GO-TO HIGH PROTEIN LUNCH

HIGH PROTEIN BEANS

HIGH PROTEIN BEANS

EASY HIGH PROTEIN SALAD

EASY HIGH PROTEIN SALAD

EASY HOMEMADE BULDAK RAMEN

EASY HOMEMADE BULDAK RAMEN

10-MINUTE FETA SALAD (HIGH PROTEIN)

10-MINUTE FETA SALAD (HIGH PROTEIN)

MY GO-TO SALAD

MY GO-TO SALAD

MY GO-TO HIGH PROTEIN SALAD

MY GO-TO HIGH PROTEIN SALAD

what I eat in a day (1/2 marathon training)

what I eat in a day (1/2 marathon training)

ALMOND CROISSANTS

ALMOND CROISSANTS

15 MINUTE 4 INGREDIENTS Boursin Chickpeas

15 MINUTE 4 INGREDIENTS Boursin Chickpeas

WHAT I EAT IN A DAY (healthy but realistic)

WHAT I EAT IN A DAY (healthy but realistic)

Creamy Courgette Onion Beans

Creamy Courgette Onion Beans

ROSÉ NOODLES (15 MINUTES)

ROSÉ NOODLES (15 MINUTES)

CREAMY CORN BEANS

CREAMY CORN BEANS

CHEESY TOMATO BEANS (15 minutes)

CHEESY TOMATO BEANS (15 minutes)

FETA PEPPER BEANS (15 MINUTES)

FETA PEPPER BEANS (15 MINUTES)

VIRAL 10 MINUTE RAMEN

VIRAL 10 MINUTE RAMEN

ARTICHOKE SPINACH BEANS

ARTICHOKE SPINACH BEANS

CARBONARA 2.0 NOODLES

CARBONARA 2.0 NOODLES

CHILLI CHEESE BEANS

CHILLI CHEESE BEANS

COCONUT TOMATO CURRY

COCONUT TOMATO CURRY

GARLIC HONEY CHILLI NOODLES

GARLIC HONEY CHILLI NOODLES

10 MINUTE GARLIC CHILLI HONEY NOODLES

10 MINUTE GARLIC CHILLI HONEY NOODLES

CREAMY PRAWN PASTA (20 minutes)

CREAMY PRAWN PASTA (20 minutes)

HASSELBACK SQUASH

HASSELBACK SQUASH

MEXICAN BLACK BEANS

MEXICAN BLACK BEANS

CREAMY COCONUT LENTILS

CREAMY COCONUT LENTILS

TRINI PEPPER TOFU

TRINI PEPPER TOFU

TRINIDADIAN GREEN SEASONING

TRINIDADIAN GREEN SEASONING

QUICK CHICKEN ALFREDO SOUP

QUICK CHICKEN ALFREDO SOUP

CREAMY MUSHROOM BEANS

CREAMY MUSHROOM BEANS

CARIBBEAN MACARONI PIE

CARIBBEAN MACARONI PIE

15 MINUTE TOMATO PESTO BEANS

15 MINUTE TOMATO PESTO BEANS

COCONUT BEAN CURRY

COCONUT BEAN CURRY

20 MINUTE CHICKEN CHORIZO SOUP

20 MINUTE CHICKEN CHORIZO SOUP

10 MINUTE CHILLI CHEESE NOODLES

10 MINUTE CHILLI CHEESE NOODLES

Butternut Squash Curry

Butternut Squash Curry

EVERYTHING I ATE AT DARTMOUTH FOOD FESTIVAL

EVERYTHING I ATE AT DARTMOUTH FOOD FESTIVAL

Maple Sweet Potato

Maple Sweet Potato

15 Minute Creamy Tomato Beans

15 Minute Creamy Tomato Beans

10 Minute Creamy Buldak Noodles

10 Minute Creamy Buldak Noodles

Sage Garlic Meatballs

Sage Garlic Meatballs

Easy Pumpkin Swirl Bread

Easy Pumpkin Swirl Bread

Lasagne Soup

Lasagne Soup

French Onion Tortellini Soup

French Onion Tortellini Soup

Cheesy Leek Beans

Cheesy Leek Beans

Halloumi Roasted Vegetables

Halloumi Roasted Vegetables

Butternut Squash Beans

Butternut Squash Beans

Black Beans with Charred Corn

Black Beans with Charred Corn

Coconut Salmon Curry

Coconut Salmon Curry

Spinach Feta Beans

Spinach Feta Beans

Tomato Curry

Tomato Curry

Hot Honey Chicken Burger

Hot Honey Chicken Burger

Honey Garlic Salmon

Honey Garlic Salmon

WHAT I EAT IN A DAY | no restrictions

WHAT I EAT IN A DAY | no restrictions

5 MINUTE TOMATO SALAD

5 MINUTE TOMATO SALAD

5 MINUTE TOMATO NOODLES

5 MINUTE TOMATO NOODLES

Thai Style Tofu

Thai Style Tofu

Harissa Aubergine Butter Beans

Harissa Aubergine Butter Beans

Tomato Feta Orzo

Tomato Feta Orzo

Chicken Smash Burger

Chicken Smash Burger

Marry Me Butter Beans

Marry Me Butter Beans

Black Dal

Black Dal

Day 30 of 30 | Roasted red pepper beans

Day 30 of 30 | Roasted red pepper beans

Day 29 of 30 | Spring thai green curry

Day 29 of 30 | Spring thai green curry

Day 28 of 30 | courgette chocolate cake

Day 28 of 30 | courgette chocolate cake

Day 27 of 30 | mushroom chickpea stroganoff

Day 27 of 30 | mushroom chickpea stroganoff

Day 25 of 30 | Lemon brownies

Day 25 of 30 | Lemon brownies

Day 24 of 30 | Vietnamese meatballs

Day 24 of 30 | Vietnamese meatballs

Day 23 of 30 | chickpea spring green curry

Day 23 of 30 | chickpea spring green curry

Day 22 of 30 | honey chilli butter aubergine

Day 22 of 30 | honey chilli butter aubergine

Day 21 of 30 | easy lemon ice cream

Day 21 of 30 | easy lemon ice cream

Day 20 of 30 | garlic focaccia

Day 20 of 30 | garlic focaccia

Day 19 or 30 | Thai pork lettuce cups

Day 19 or 30 | Thai pork lettuce cups

Day 18 of 30 | creamy butter bean curry

Day 18 of 30 | creamy butter bean curry

Day 17 of 30 | Tunacado Pasta Salad

Day 17 of 30 | Tunacado Pasta Salad

Day 16 of 30 | peas and feta

Day 16 of 30 | peas and feta

Day 15 of 30 | chilli oil lamb noodles

Day 15 of 30 | chilli oil lamb noodles

Day 14 of 30 | Trinidadian saltfish buljol

Day 14 of 30 | Trinidadian saltfish buljol

Day 13 of 30 | spinach and feta flat pie

Day 13 of 30 | spinach and feta flat pie

Day 12 of 30 | filet o fish

Day 12 of 30 | filet o fish

Day 11 of 30 | everything bagel Irish soda bread

Day 11 of 30 | everything bagel Irish soda bread

Day 10 of 30 | cornflake brownies

Day 10 of 30 | cornflake brownies

Day 9 of 30 | cheesy garlic beans

Day 9 of 30 | cheesy garlic beans

Day 8 of 30 | chicken, halloumi and broccoli caesar salad

Day 8 of 30 | chicken, halloumi and broccoli caesar salad

Day 7 of 30 | pistachio lemon carrot cake, with mascarpone icing

Day 7 of 30 | pistachio lemon carrot cake, with mascarpone icing

Day 6 of 30 | quick chicken coconut curry

Day 6 of 30 | quick chicken coconut curry

Day 5 of 30 | easy vanilla sprinkle cake

Day 5 of 30 | easy vanilla sprinkle cake

Day 4 of 30 | harissa lamb pittas

Day 4 of 30 | harissa lamb pittas

Day 3 of 30 | frangipane cookies

Day 3 of 30 | frangipane cookies

Day 2 of 30 | creamy tuscan chickpeas

Day 2 of 30 | creamy tuscan chickpeas

Day 1 of 30 | creamy garlic lemon salmon

Day 1 of 30 | creamy garlic lemon salmon

Easy Marble Banana Cake

Easy Marble Banana Cake

Smoky Caramalised Onion Butter Beans

Smoky Caramalised Onion Butter Beans