Канал: Rose Simons

Want to know me better?

Want to know me better?

029-What Do I Do About Hydration If I'm Diabetic?

029-What Do I Do About Hydration If I'm Diabetic?

027 Popcorn Controversy

027 Popcorn Controversy

020 Poor Mans Sauna

020 Poor Mans Sauna

019 Dry Brushing

019 Dry Brushing

007 Daily Energizing Routine

007 Daily Energizing Routine

025 How to Stop Leg and Period Cramps.

025 How to Stop Leg and Period Cramps.

Butt Squiggles For The Dreaded HTBS!

Butt Squiggles For The Dreaded HTBS!

Using Baroque Music to Lower Stress Induced High BP.

Using Baroque Music to Lower Stress Induced High BP.

How To Use Emotional Stress Release Points

How To Use Emotional Stress Release Points

How To Turn On The Hearing Part Of Your Brain

How To Turn On The Hearing Part Of Your Brain

How to Make a Nutritious Smoothie

How to Make a Nutritious Smoothie

The Importance of Hydration

The Importance of Hydration

How to fix "Fake Carpal Tunnel & Tennis Elbow".

How to fix "Fake Carpal Tunnel & Tennis Elbow".

How to do Cross Crawls and why we should.

How to do Cross Crawls and why we should.

How to do Zip Ups for Peak Electrical Performance

How to do Zip Ups for Peak Electrical Performance

Easy fix for (fake) carpal tunnel and tennis elbow!

Easy fix for (fake) carpal tunnel and tennis elbow!

How to make Cauliflower Mashed ( potatoes)

How to make Cauliflower Mashed ( potatoes)

How to apply a Castor Oil pack #2

How to apply a Castor Oil pack #2

How to make a simple Castor Oil pack #1

How to make a simple Castor Oil pack #1

How to make Plantain Pancakes

How to make Plantain Pancakes

Demonstration of Neural Rest Therapy by Rose Simons

Demonstration of Neural Rest Therapy by Rose Simons

How to prepare Plantains

How to prepare Plantains

How to make Rose’s Nutty Granola part 2

How to make Rose’s Nutty Granola part 2

How to make Rose’s Nutty Granola

How to make Rose’s Nutty Granola

How to make Sweet Potato Fries

How to make Sweet Potato Fries

How to warm up Rose's Nutty Granola

How to warm up Rose's Nutty Granola

How to make your own TV dinners Paleo Style

How to make your own TV dinners Paleo Style

How to make Cauliflower Rice part 1

How to make Cauliflower Rice part 1

Easy way to make a scrumptious wrap!

Easy way to make a scrumptious wrap!

Spaghetti Squash and roasted chicken w/ sweet peas and portobello mushrooms. Hmmm good!

Spaghetti Squash and roasted chicken w/ sweet peas and portobello mushrooms. Hmmm good!

How to sauté Asparagus

How to sauté Asparagus

Spaghetti Squash insides

Spaghetti Squash insides

Time to make kitchen staples part 1

Time to make kitchen staples part 1

Sweet Potato and Spaghetti Squash

Sweet Potato and Spaghetti Squash

Breakfast surprise!

Breakfast surprise!

I've lost 17 pounds!

I've lost 17 pounds!

How to make Cauliflower Rice, part 2.

How to make Cauliflower Rice, part 2.

Carob Tapioca Pudding

Carob Tapioca Pudding

Ashiatsu Barefoot Massage vs. Swedish

Ashiatsu Barefoot Massage vs. Swedish

How to make Cultured Vegetables

How to make Cultured Vegetables

Migration Misery

Migration Misery

Cleaning your Fresh Air Purifier

Cleaning your Fresh Air Purifier

Around the Watering Hole, Rose's DIRT

Around the Watering Hole, Rose's DIRT

Parasite Prevention - Clean as a Whistle

Parasite Prevention - Clean as a Whistle

Massage from Rose or it's the plank for ya.

Massage from Rose or it's the plank for ya.