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Best way to build you kicking strength
Marina Spadoni
2,37 тыс. подписчиков
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25 видео с канала:
Marina Spadoni
Best way to build you kicking strength
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3 steps to a perfect crossover turn
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Dryland for powerful start
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Butterfly catch drill
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Butterfly drill for timing and catch
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Easy drill for smooth freestyle
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Top bubble ring tips!
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Best short sprint drill
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Speed drill for flip turns
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Sprint breaststroke drill
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Best dive drill for advanced swimmers
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Where do you breathe in your open turn??
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A fun flip turn drill!
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Dolphin kick on your side?! Is it really faster?
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Breath holding tips for swimmers!
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Fix your backstroke with one drill!
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Best breaststroke kick drill
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Best drill for open turn speed
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The best drill for sprint freestyle!
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How to see where you’re going in an open water race
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Partner streamline drill for better coordination
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Partner chase sprints - reaction time and speed drill
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Backstroke Start Progression
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Marina Spadoni - Underwater front
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Marina Spadoni - Underwater Dolphin Kick
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Канал: Marina Spadoni
Best way to build you kicking strength
Скачать
3 steps to a perfect crossover turn
Скачать
Dryland for powerful start
Скачать
Butterfly catch drill
Скачать
Butterfly drill for timing and catch
Скачать
Easy drill for smooth freestyle
Скачать
Top bubble ring tips!
Скачать
Best short sprint drill
Скачать
Speed drill for flip turns
Скачать
Sprint breaststroke drill
Скачать
Best dive drill for advanced swimmers
Скачать
Where do you breathe in your open turn??
Скачать
A fun flip turn drill!
Скачать
Dolphin kick on your side?! Is it really faster?
Скачать
Breath holding tips for swimmers!
Скачать
Fix your backstroke with one drill!
Скачать
Best breaststroke kick drill
Скачать
Best drill for open turn speed
Скачать
The best drill for sprint freestyle!
Скачать
How to see where you’re going in an open water race
Скачать
Partner streamline drill for better coordination
Скачать
Partner chase sprints - reaction time and speed drill
Скачать
Backstroke Start Progression
Скачать
Marina Spadoni - Underwater front
Скачать
Marina Spadoni - Underwater Dolphin Kick
Скачать