Канал: Aaron Tomlinson

Planes of Motion and axes of rotation explained

Planes of Motion and axes of rotation explained

PNF D1 Extension

PNF D1 Extension

PNF D1 flexion: Lower Extremity

PNF D1 flexion: Lower Extremity

Aaron Tomlinson Live Stream

Aaron Tomlinson Live Stream

New Year, new you!

New Year, new you!

Office exercises

Office exercises

Gait Analysis & Gait Cycle

Gait Analysis & Gait Cycle

Muscles Used During the Gait Cycle

Muscles Used During the Gait Cycle

Basketball functional warmup

Basketball functional warmup

Treatment of Hip Osteoarthritis (OA)

Treatment of Hip Osteoarthritis (OA)

Shoulder Impingement treatment

Shoulder Impingement treatment

Hip Bursitis treatment

Hip Bursitis treatment

Gait strategies for CVA (stroke)

Gait strategies for CVA (stroke)

Stand pivot transfer strategies, CVA (stroke)

Stand pivot transfer strategies, CVA (stroke)

Bed mobility after a CVA (stroke)

Bed mobility after a CVA (stroke)

Plantar Fasciitis Treatment

Plantar Fasciitis Treatment

Shoulder mobility exercises

Shoulder mobility exercises

Dude Perfect (Home edition)

Dude Perfect (Home edition)

Myotomes and SCI functionally available movements

Myotomes and SCI functionally available movements

MMT of the Latissimus Dorsi

MMT of the Latissimus Dorsi

Cervical Rotation

Cervical Rotation

Combined Cervical and Capital Flexion

Combined Cervical and Capital Flexion

SCM Isolation MMT

SCM Isolation MMT

Cervical Flexion

Cervical Flexion

Capital Flexion MMT

Capital Flexion MMT

Combined Cervical and capital extension

Combined Cervical and capital extension

Capital Extension MMT

Capital Extension MMT

Cervical extension MMT

Cervical extension MMT

Toe and plantar fasciitis

Toe and plantar fasciitis

Wrist Extension MMT

Wrist Extension MMT

Wrist flexion MMT

Wrist flexion MMT

Forearm pronation MMT

Forearm pronation MMT

Forearm Supination MMT

Forearm Supination MMT

Elbow Extension MMT

Elbow Extension MMT

Elbow Flexion MMT

Elbow Flexion MMT

Shoulder Internal Rotation

Shoulder Internal Rotation

Shoulder Horizontal adduction MMT

Shoulder Horizontal adduction MMT

Ankle dorsiflexion and inversion

Ankle dorsiflexion and inversion

Shoulder External rotation MMT

Shoulder External rotation MMT

Shoulder Horizontal Abduction MMT

Shoulder Horizontal Abduction MMT

Shoulder abduction MMT

Shoulder abduction MMT

Shoulder extension

Shoulder extension

Shoulder flexion MMT

Shoulder flexion MMT

Scapular Depression

Scapular Depression

Trunk extension mmt

Trunk extension mmt

Scapular adduction and downward rotation MMT (rhomboids)

Scapular adduction and downward rotation MMT (rhomboids)

Scapular depression and adduction MMT (lower trapezius)

Scapular depression and adduction MMT (lower trapezius)

Scapular adduction MMT

Scapular adduction MMT

Scapular Elevation MMT

Scapular Elevation MMT

Scapular Abduction and Upward Rotation MMT

Scapular Abduction and Upward Rotation MMT

Trunk rotation MMT

Trunk rotation MMT

Trunk flexion MMT

Trunk flexion MMT

Elevation of the pelvis MMT

Elevation of the pelvis MMT

Ankle Plantar Flexion MMT

Ankle Plantar Flexion MMT

Little Leaguers Elbow

Little Leaguers Elbow

Transversus Abdominus

Transversus Abdominus

MMT Hip flexion, Abduction, and external rotation with knee flexion

MMT Hip flexion, Abduction, and external rotation with knee flexion

MMT Hip extension

MMT Hip extension

MMT Hip extension to isolate the glutes

MMT Hip extension to isolate the glutes

MMT Hip Abduction

MMT Hip Abduction

Hip Abduction from flexed position

Hip Abduction from flexed position

MMT Hip Adduction

MMT Hip Adduction

MMT Hip ER

MMT Hip ER

MMT Knee flexion, Hamstring Aggregate and Isolation

MMT Knee flexion, Hamstring Aggregate and Isolation

MMT Knee extension

MMT Knee extension

MMT ankle Plantar Flexion

MMT ankle Plantar Flexion

MMT ankle Eversion

MMT ankle Eversion

MMT ankle inversion

MMT ankle inversion

MMT DIP and PIP flexion/extension toes

MMT DIP and PIP flexion/extension toes

MMT hip IR

MMT hip IR

MMT of hip flexor group

MMT of hip flexor group

Tough Mudder Great Northeast 2016: King of the Swingers

Tough Mudder Great Northeast 2016: King of the Swingers

Tough Mudder Northeast 2016: Sprinkler

Tough Mudder Northeast 2016: Sprinkler

Tough Mudder New England 2016: Funky Monkey 2.0

Tough Mudder New England 2016: Funky Monkey 2.0

Tough Mudder New England 2016: Random Water obstacle

Tough Mudder New England 2016: Random Water obstacle

Tough Mudder New England 2016: King of the Swingers

Tough Mudder New England 2016: King of the Swingers

Tough Mudder New England 2016: Skidmarked

Tough Mudder New England 2016: Skidmarked

Tough Mudder New England 2016: Shawshanked

Tough Mudder New England 2016: Shawshanked

Tough Mudder New England 2016: Frequent Flyer

Tough Mudder New England 2016: Frequent Flyer

Tough Mudder New England 2016: Everest 2.0

Tough Mudder New England 2016: Everest 2.0

Tough Mudder New England 2016: Electroshock Therapy

Tough Mudder New England 2016: Electroshock Therapy

Tough Mudder New England 2016: Cage Crawl

Tough Mudder New England 2016: Cage Crawl

Tough Mudder New England 2016: Blockness Monster

Tough Mudder New England 2016: Blockness Monster

Tough Mudder New England 2016: Birth Canal

Tough Mudder New England 2016: Birth Canal

Tough Mudder New England 2016: Berlin Walls

Tough Mudder New England 2016: Berlin Walls

Tough Mudder New England 2016: Balls to the Wall

Tough Mudder New England 2016: Balls to the Wall

Tough Mudder New England 2016: Backstabber

Tough Mudder New England 2016: Backstabber

Tough Mudder New England 2016: Arctic Enema 2.0

Tough Mudder New England 2016: Arctic Enema 2.0

Total knee replacement: standing exercises

Total knee replacement: standing exercises

Expert Lolli vs Blue

Expert Lolli vs Blue

2 calls

2 calls

Tough Mudder prep

Tough Mudder prep

Flying Bars

Flying Bars

Salmon Ladder

Salmon Ladder

Postural exercises for neck/shoulders

Postural exercises for neck/shoulders

Tough Mudder 2014-The Great Northeast: Arctic Enema

Tough Mudder 2014-The Great Northeast: Arctic Enema

Tough Mudder 2014-The Great Northeast: Balls to the Wall

Tough Mudder 2014-The Great Northeast: Balls to the Wall

Tough Mudder 2014-The Great Northeast: Cliffhanger

Tough Mudder 2014-The Great Northeast: Cliffhanger

Tough Mudder 2014-The Great Northeast: Arctic Enema

Tough Mudder 2014-The Great Northeast: Arctic Enema

Tough Mudder 2014-The Great Northeast: Warrior Carry

Tough Mudder 2014-The Great Northeast: Warrior Carry

Tough Mudder 2014-The Great Northeast: Walk the Plank

Tough Mudder 2014-The Great Northeast: Walk the Plank

Tough Mudder 2014-The Great Northeast: Everest

Tough Mudder 2014-The Great Northeast: Everest

Tough Mudder 2014-The Great Northeast: Pole Dancer

Tough Mudder 2014-The Great Northeast: Pole Dancer

Tough Mudder 2014-The Great Northeast: Pyramid Scheme

Tough Mudder 2014-The Great Northeast: Pyramid Scheme

Tough Mudder 2014-The Great Northeast: Trench Warfare

Tough Mudder 2014-The Great Northeast: Trench Warfare

Tough Mudder 2014-The Great Northeast: Legionnaires Loop and Electroshock Therapy

Tough Mudder 2014-The Great Northeast: Legionnaires Loop and Electroshock Therapy

Tough Mudder 2014-The Great Northeast: Glory Blades

Tough Mudder 2014-The Great Northeast: Glory Blades

Tough Mudder 2014-The Great Northeast: Funky Monkey

Tough Mudder 2014-The Great Northeast: Funky Monkey

Tough Mudder 2014-The Great Northeast: Quagmire

Tough Mudder 2014-The Great Northeast: Quagmire

Tough Mudder 2014-The Great Northeast: Berlin Walls

Tough Mudder 2014-The Great Northeast: Berlin Walls

Tough Mudder 2014-The Great Northeast: Pitfall

Tough Mudder 2014-The Great Northeast: Pitfall

Tough Mudder 2014-The Great Northeast: Mud Mile

Tough Mudder 2014-The Great Northeast: Mud Mile

Tough Mudder 2014-The Great Northeast: Kiss of Mud

Tough Mudder 2014-The Great Northeast: Kiss of Mud

Crown of Maine Balloon Festival

Crown of Maine Balloon Festival

Tough Mudder Training

Tough Mudder Training

Tough Mudder in Training

Tough Mudder in Training

Bubbalicious vs Black

Bubbalicious vs Black

BPK vs Fire 'em All

BPK vs Fire 'em All

go pro ulty

go pro ulty

Body Weight Ex: Heavy Leg Day

Body Weight Ex: Heavy Leg Day

Body weight exercises

Body weight exercises

Proper Squat Mechanics

Proper Squat Mechanics

HIIT: Essential workout of the day!

HIIT: Essential workout of the day!

HIIT: An Improvised Journey

HIIT: An Improvised Journey

Sled push

Sled push

Tire drag

Tire drag

G.I. Janes with squats

G.I. Janes with squats

GI Janes & chin-ups

GI Janes & chin-ups

2nd Annual NADA Dodgeball Tournament semi-final game 2

2nd Annual NADA Dodgeball Tournament semi-final game 2

2nd Annual NADA Dodgeball Tournament Semi-final Game 1

2nd Annual NADA Dodgeball Tournament Semi-final Game 1

2nd Annual NADA Dodgeball Tournament Quarterfinal game 4

2nd Annual NADA Dodgeball Tournament Quarterfinal game 4

2nd Annual NADA Dodgeball Tournament quarterfinal game 3

2nd Annual NADA Dodgeball Tournament quarterfinal game 3

2nd Annual NADA Dodgeball Tournament quarterfinal game 2

2nd Annual NADA Dodgeball Tournament quarterfinal game 2

2nd Annual NADA Dodgeball Tournament quarterfinal game 1

2nd Annual NADA Dodgeball Tournament quarterfinal game 1

2nd Annual NADA Dodgeball Championship

2nd Annual NADA Dodgeball Championship

2012 UMPI Indoor Ultimate Frisbee Championship

2012 UMPI Indoor Ultimate Frisbee Championship

NADA rules

NADA rules

Sulcus sign

Sulcus sign

HIIT the Track!

HIIT the Track!

Baby Workout

Baby Workout

Correct lifting mechanics

Correct lifting mechanics

Improper lifting techniques

Improper lifting techniques

Body Weight exercises

Body Weight exercises

Cardio Core WOD

Cardio Core WOD

Talon Trails disc golf course, Presque Isle, ME

Talon Trails disc golf course, Presque Isle, ME

Hamstring rehab

Hamstring rehab

Quad and Hamstring exercises

Quad and Hamstring exercises

Hamstring Stretching

Hamstring Stretching

Exercises/stretches for Sacroiliac joint (SI) dysfunction

Exercises/stretches for Sacroiliac joint (SI) dysfunction

High Intensity Interval training II

High Intensity Interval training II

lower extremity flexibility

lower extremity flexibility

Transverse Abdominus & glut max

Transverse Abdominus & glut max

Golf functional training

Golf functional training

baseball/softball functional training

baseball/softball functional training

basketball functional training II

basketball functional training II

basketball functional training

basketball functional training

Soccer functional training II

Soccer functional training II

Soccer functional training

Soccer functional training

High speed treadmill

High speed treadmill

Basketball conditioning & plyometrics

Basketball conditioning & plyometrics

Ankle Strengthening

Ankle Strengthening

Basketball lifts

Basketball lifts

Terminology

Terminology

Shoulder exercises

Shoulder exercises

Medial knee instability strapping

Medial knee instability strapping

Posterior hip & back strengthening

Posterior hip & back strengthening

Agility Ladder Round 2

Agility Ladder Round 2

shoulder strengthening

shoulder strengthening

PFS rehab

PFS rehab

Volleyball sport specific training

Volleyball sport specific training

Total Knee Arthroplasty rehab (pre-hab)

Total Knee Arthroplasty rehab (pre-hab)

Baseball functional warmup

Baseball functional warmup

Knee rehab progression

Knee rehab progression

ACL bed exercises

ACL bed exercises

Functional training for nordic ski

Functional training for nordic ski

Functional warm-up & stretching

Functional warm-up & stretching

Functional activities volleyball

Functional activities volleyball

Functional activities basketball

Functional activities basketball

Hockey functional activities bodyweight

Hockey functional activities bodyweight

Functional activities swimming

Functional activities swimming

Elbow Hyperextension restriction

Elbow Hyperextension restriction

Finger Splint/Buddy Tape

Finger Splint/Buddy Tape

Wrist taping

Wrist taping

Glenohumeral

Glenohumeral

Groin Restriction

Groin Restriction

Hip Flexion Assist

Hip Flexion Assist

Quad/hamsting

Quad/hamsting

Knee Hyperextension

Knee Hyperextension

Knee Strap

Knee Strap

Tear Drop

Tear Drop

Low Dye arch support

Low Dye arch support

Basic Arch

Basic Arch

Achilles Tape application

Achilles Tape application

AC joint taping

AC joint taping

Thumb Spica

Thumb Spica

Turf toe

Turf toe

McConnell Taping

McConnell Taping

Ankle Tape

Ankle Tape

Floor installation

Floor installation

Farm Renovations 2

Farm Renovations 2