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205lbs x10 hip thrusts

205lbs x10 hip thrusts

55kg x8 Squat

55kg x8 Squat

125kg x3 squat

125kg x3 squat

Squat 125kg x5 #powerlifting

Squat 125kg x5 #powerlifting

135kg x7 Deadlift

135kg x7 Deadlift

115kg x7 squat #powerlifting

115kg x7 squat #powerlifting

130kg x5 deadlift #powerlifting

130kg x5 deadlift #powerlifting

125kg x7 deadlift #powerlifting #gym

125kg x7 deadlift #powerlifting #gym

Deadlift 120kg x7

Deadlift 120kg x7

125 x4 squat

125 x4 squat

105lbs x6 OHP

105lbs x6 OHP

125kg x5 deadlift

125kg x5 deadlift

80kg x8 bench press

80kg x8 bench press

115 x5 squat

115 x5 squat

110kg x5 Squat

110kg x5 Squat

120kg x4 Squat

120kg x4 Squat

102.5kg x7 Squat

102.5kg x7 Squat

95kg x 5 Squat

95kg x 5 Squat

100kg x5 squat

100kg x5 squat

100kg x5 squat

100kg x5 squat

100kg x5 squat

100kg x5 squat

95kg x8 squat

95kg x8 squat

210 x5 squat

210 x5 squat

225 x5 squat

225 x5 squat

150 x8 bench press

150 x8 bench press

175x5 squat

175x5 squat

180 x5 squat

180 x5 squat

260 x5 deadlift

260 x5 deadlift

170lbs x5 Bench

170lbs x5 Bench

220lbs x5 squat

220lbs x5 squat

205x5 squat

205x5 squat

185x5 squat

185x5 squat

195lb x5 squat

195lb x5 squat

155lb x5 bench press

155lb x5 bench press

Bench press form check

Bench press form check

135x5 bench press

135x5 bench press

DL Form check 245

DL Form check 245

150 x3 bench

150 x3 bench

265x4 deadlift

265x4 deadlift

BW dip x5

BW dip x5

185 x3 squat

185 x3 squat

195x3 squat

195x3 squat

145x3 bench

145x3 bench

135x5 bench

135x5 bench

205x8 deadlift

205x8 deadlift

165 x5 deadlift

165 x5 deadlift

100x3 OHP

100x3 OHP

120x 10 bench

120x 10 bench

235x3 deadlift

235x3 deadlift

235x3 deadlift

235x3 deadlift

185 x3 squat

185 x3 squat

145x5 bench

145x5 bench

115x10 bench

115x10 bench

140lbs x3 bench

140lbs x3 bench

170lbs x10 DL

170lbs x10 DL

135x6 bench

135x6 bench

135x 10 DL

135x 10 DL

130 x5 bench

130 x5 bench

165 x6 Sumo DL

165 x6 Sumo DL

Sumo DL 205 x3

Sumo DL 205 x3

85x5 bench

85x5 bench

120 x5 bench

120 x5 bench

Row 105 x5

Row 105 x5

175x 7 deadlift

175x 7 deadlift

85 x5 bench

85 x5 bench

95 x6 bench

95 x6 bench

135 x3 bench

135 x3 bench

100 x8 BB Row

100 x8 BB Row

165 x4 squat

165 x4 squat

OHP 65x3

OHP 65x3

125x5 bench

125x5 bench

155lbs form check

155lbs form check

90 x 8 bench

90 x 8 bench

165 x10 deadlift

165 x10 deadlift

135 x8 deadlift

135 x8 deadlift

95lbs bench press

95lbs bench press

115 x 5 bench

115 x 5 bench

130lbs squat

130lbs squat

Row 95 x7

Row 95 x7

95 x 8 bench

95 x 8 bench

115 x 8 squat

115 x 8 squat

120 x 8 squat

120 x 8 squat

140 x3 bench

140 x3 bench

85 x 5 OHP

85 x 5 OHP

110 x4 bench

110 x4 bench

165 x4 squat

165 x4 squat

225x5 deadlift

225x5 deadlift

135x 3 bench

135x 3 bench

155 x4 squat

155 x4 squat

105x8 bench

105x8 bench

145x5 squat

145x5 squat

215 x 5 deadlift

215 x 5 deadlift

115 x5

115 x5

115 x3 bench

115 x3 bench

135 x 5 squat

135 x 5 squat

205 x 5 deadlift

205 x 5 deadlift

205 x3 deadlift

205 x3 deadlift

Bench press 105 x5

Bench press 105 x5

175 deadlift

175 deadlift

165lb x 3 deadlift

165lb x 3 deadlift

95x3 bench

95x3 bench

115lbs form check

115lbs form check

105 x 5 last set

105 x 5 last set

Squat 105 x5

Squat 105 x5

105lbs squat form check

105lbs squat form check

95lbs x3 form check

95lbs x3 form check