Канал: PTP Smarter Movement Better Performance

Powertube + Chest Press

Powertube + Chest Press

Aquacore Bent Over Row

Aquacore Bent Over Row

Aussie Boomers x PTP

Aussie Boomers x PTP

Australian Boomers x PTP

Australian Boomers x PTP

Banded shoulder pulses

Banded shoulder pulses

Aquacore Bent Over Row

Aquacore Bent Over Row

Boomers Physio Ryan Carroll on PTP training equipment 🏀

Boomers Physio Ryan Carroll on PTP training equipment 🏀

Breaker training - explosive moves for floor workouts

Breaker training - explosive moves for floor workouts

PTP SQUAD @miguel_la_cruz with the Core Dome

PTP SQUAD @miguel_la_cruz with the Core Dome

Aquacore

Aquacore

Ash Graham S&C Coach North Queensland Cowboys @nqcowboys

Ash Graham S&C Coach North Queensland Cowboys @nqcowboys

Opals HP Coach Brent Gorris on PTP training equipment

Opals HP Coach Brent Gorris on PTP training equipment

Ash Graham S&C Coach Queensland Cowboys @nqcowboys

Ash Graham S&C Coach Queensland Cowboys @nqcowboys

Push up hack with @tilliconias

Push up hack with @tilliconias

PTP BRAND VIDEO

PTP Ultimate Door Anchor Setup

PTP Ultimate Door Anchor Setup

PTP & WALLABIES - Training camp 2023

PTP & WALLABIES - Training camp 2023

PTP SUPERBANDS. The Golf Series - Squat Press

PTP SUPERBANDS. The Golf Series - Squat Press

PTP MICROBAND X. The Golf Series - Sumo Squat

PTP MICROBAND X. The Golf Series - Sumo Squat

PTP MEDIBAND. The Golf Series - Seated Rhomboid Row

PTP MEDIBAND. The Golf Series - Seated Rhomboid Row

PTP AQUACORE. The Golf Series - Single Leg Glute Hinge with Thoracic Rotation

PTP AQUACORE. The Golf Series - Single Leg Glute Hinge with Thoracic Rotation

PTP SUPERBANDS. The Golf Series - Shoulder & Thoracic Stretch with Golf Swing Rotation

PTP SUPERBANDS. The Golf Series - Shoulder & Thoracic Stretch with Golf Swing Rotation

PTP RECOVERY PRODUCTS - The Golf Series

PTP RECOVERY PRODUCTS - The Golf Series

PTP MICROBAND X. The Golf Series - Scooter

PTP MICROBAND X. The Golf Series - Scooter

PTP MEDIBAND. The Golf Series - Pelvic Roll Single leg Variation

PTP MEDIBAND. The Golf Series - Pelvic Roll Single leg Variation

PTP AQUACORE. The Golf Series - Front Squat & Back Squat

PTP AQUACORE. The Golf Series - Front Squat & Back Squat

PTP SUPERBANDS. The Golf Series - Golf Rotation variations

PTP SUPERBANDS. The Golf Series - Golf Rotation variations

PTP POWERTUBE+. The Golf Series - Wood Chop

PTP POWERTUBE+. The Golf Series - Wood Chop

PTP POWERTUBE+. The Golf Series - Standing Row

PTP POWERTUBE+. The Golf Series - Standing Row

PTP POWERTUBE+. The Golf Series - Squat Press

PTP POWERTUBE+. The Golf Series - Squat Press

PTP MICROBAND X. The Golf Series - Resisted Pelvic Roll

PTP MICROBAND X. The Golf Series - Resisted Pelvic Roll

PTP MEDIBAND. The Golf Series - Lateral shoulder Raise

PTP MEDIBAND. The Golf Series - Lateral shoulder Raise

PTP AQUACORE. The Golf Series - Deadlift

PTP AQUACORE. The Golf Series - Deadlift

PTP SUPERBANDS. The Golf Series - Chest press & Single Arm

PTP SUPERBANDS. The Golf Series - Chest press & Single Arm

PTP POWERTUBE+Single. The Golf Series - Arm Chest Press

PTP POWERTUBE+Single. The Golf Series - Arm Chest Press

PTP POWERTUBE+. The Golf Series - Reverse Fly

PTP POWERTUBE+. The Golf Series - Reverse Fly

PTP MICROBAND X. The Golf Series - Resisted Broad Jump

PTP MICROBAND X. The Golf Series - Resisted Broad Jump

PTP AQUACORE. The Golf Series - Bent Over Row

PTP AQUACORE. The Golf Series - Bent Over Row

PTP POWERTUBE+. The Golf Series - Paloff Press

PTP POWERTUBE+. The Golf Series - Paloff Press

PTP POWERTUBE+. The Golf Series - Golf Rotation

PTP POWERTUBE+. The Golf Series - Golf Rotation

PTP POWERTUBE+. The Golf Series - Deadlift Hinge

PTP POWERTUBE+. The Golf Series - Deadlift Hinge

PTP POWERTUBE+. The Golf Series - Chest Press

PTP POWERTUBE+. The Golf Series - Chest Press

PTP FOOT ROLLER. The Golf Series

PTP FOOT ROLLER. The Golf Series

PTP SUPERBANDS. The Golf Series - Standing Row & Single Arm row variations

PTP SUPERBANDS. The Golf Series - Standing Row & Single Arm row variations

PTP MICROBAND X. The Golf Series - Thoracic & Shoulder Pulses

PTP MICROBAND X. The Golf Series - Thoracic & Shoulder Pulses

PTP MEDIBAND. The Golf Series - Seated Roll Up Reverse Fly

PTP MEDIBAND. The Golf Series - Seated Roll Up Reverse Fly

PTP AQUACORE. The Golf Series - Single Leg Romanian Deadlift

PTP AQUACORE. The Golf Series - Single Leg Romanian Deadlift

PTP - Jump ropes

PTP - Jump ropes

PTP - Microband X

PTP - Microband X

PTP - Smarter Movement Better Performance

PTP - Smarter Movement Better Performance

PTP POSTURE VIDEO GAMER

PTP POSTURE VIDEO GAMER

PTP POSTURE VIDEO GAMER

PTP POSTURE VIDEO GAMER

VIDEO GAMER PTP POSTURE RANGE

VIDEO GAMER PTP POSTURE RANGE

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Aquacore

PTP Aquacore

PTP Cardio

PTP Cardio

PTP Coreball

PTP Coreball

PTP Powertube

PTP Powertube

PTP Resistance Pad

PTP Resistance Pad

PTP Microband X

PTP Microband X

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness - Strength, Core Cardio Recovery

PTP Level up your fitness - Strength, Core Cardio Recovery

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Level up your fitness

PTP Strength, Core Cardio Recovery

PTP Strength, Core Cardio Recovery

PTP Massage Gun - MYOXV Gun

PTP Massage Gun - MYOXV Gun

PTP POSTURE VEST

PTP POSTURE VEST

PTP POSTURE V BACKPACK

PTP POSTURE V BACKPACK

PTP POSTURE T-SHIRT

PTP POSTURE T-SHIRT

PTP POSTURE STABILITY BELT

PTP POSTURE STABILITY BELT

PTP POSTURE CORE SEAT

PTP POSTURE CORE SEAT

PTP POSTURE BRACE

PTP POSTURE BRACE

George Gregan - LUNGE AND ROTATE FLOW with PTP Aquacore

George Gregan - LUNGE AND ROTATE FLOW with PTP Aquacore

George Gregan - FEET DEEP SQUAT AND ROTATE with PTP Aquacore

George Gregan - FEET DEEP SQUAT AND ROTATE with PTP Aquacore

George Gregan - WALL SLIDE with PTP Pilates Ball

George Gregan - WALL SLIDE with PTP Pilates Ball

George Gregan - Hindu Push Up

George Gregan - Hindu Push Up

George Gregan - Deadlift & Shoulder Press with PTP Aquacore

George Gregan - Deadlift & Shoulder Press with PTP Aquacore

CHEST PRESS with PTP Powertube

CHEST PRESS with PTP Powertube

CHEST FLY with PTP Powertube

CHEST FLY with PTP Powertube

BICEP CURL with PTP Powertube

BICEP CURL with PTP Powertube

ARABESQUE with PTP Powertube

ARABESQUE with PTP Powertube

DOUBLE LEG OBLIQUE REACH with PTP Pilates Ball

DOUBLE LEG OBLIQUE REACH with PTP Pilates Ball

DOUBLE LEG LOWERING with PTP Pilates Ball

DOUBLE LEG LOWERING with PTP Pilates Ball

ASSISTED ABDOMINAL CURL with PTP Pilates Ball

ASSISTED ABDOMINAL CURL with PTP Pilates Ball

AB TWIST with PTP Pilates Ball

AB TWIST with PTP Pilates Ball

DONKEY KICK with PTP Microband X

DONKEY KICK with PTP Microband X

ABDUCTOR GLUTES with PTP Microband X

ABDUCTOR GLUTES with PTP Microband X

ABDOMINAL CURL FEET DOWN with PTP Microband X

ABDOMINAL CURL FEET DOWN with PTP Microband X

PELVIC ROLL with PTP Microband

PELVIC ROLL with PTP Microband

HIP FLEXOR with PTP Microband

HIP FLEXOR with PTP Microband

DYNAMIC LUNGES with PTP Microband

DYNAMIC LUNGES with PTP Microband

PELVIC ROLL with PTP Microband

PELVIC ROLL with PTP Microband

SIDE STRETCH STANDING with PTP Mediband

SIDE STRETCH STANDING with PTP Mediband

SQUAT with PTP Mediband

SQUAT with PTP Mediband

BACK & HIP RELEASE with PTP Massage Therapy Roller

BACK & HIP RELEASE with PTP Massage Therapy Roller

ADDUCTOR RELEASE with PTP Massage Therapy Roller

ADDUCTOR RELEASE with PTP Massage Therapy Roller

BACK STRETCH UNDER HIP with PTP Massage Therapy Roller

BACK STRETCH UNDER HIP with PTP Massage Therapy Roller

GLUTES Recovery with PTP Massage Balls

GLUTES Recovery with PTP Massage Balls

HAMSTRINGS Recovery with PTP Massage Balls

HAMSTRINGS Recovery with PTP Massage Balls

CALF Recovery with PTP Ice Ball

CALF Recovery with PTP Ice Ball

BICEPS Recovery with PTP Ice Ball

BICEPS Recovery with PTP Ice Ball

SHOULDER Muscle Relaxation with PTP Ice Ball

SHOULDER Muscle Relaxation with PTP Ice Ball

ADDUCTOR STRETCH WIDE with PTP Flexiband

ADDUCTOR STRETCH WIDE with PTP Flexiband

BACK EXTENSION with PTP Fascia Roller Large

BACK EXTENSION with PTP Fascia Roller Large

BACK EXTENSION with PTP Fascia Roller Large

BACK EXTENSION with PTP Fascia Roller Large

ALTERNATE ARM & LEG LIFTS with PTP Fascia Roller Large

ALTERNATE ARM & LEG LIFTS with PTP Fascia Roller Large

ABDOMINAL CURL UPS with PTP Fascia Roller Large

ABDOMINAL CURL UPS with PTP Fascia Roller Large

BIRD DOG with PTP Core Sliders

BIRD DOG with PTP Core Sliders

BACKWARD LUNGE with PTP Core Sliders

BACKWARD LUNGE with PTP Core Sliders

ADDUCTOR SLIDE with PTP Core Sliders

ADDUCTOR SLIDE with PTP Core Sliders

AB TUCK with PTP Core Sliders

AB TUCK with PTP Core Sliders

ASSISTED AB CURL with PTP Core Dome

ASSISTED AB CURL with PTP Core Dome

ALTERNATING SUPERMAN PLANK with PTP Core Dome

ALTERNATING SUPERMAN PLANK with PTP Core Dome

AB CURL with PTP Core Dome

AB CURL with PTP Core Dome

ASSISTED PUSH UP with PTP Core Dome

ASSISTED PUSH UP with PTP Core Dome

SIDE TO SIDE with PTP Pilates Ball

SIDE TO SIDE with PTP Pilates Ball

ROLL OUT PLANK with PTP Pilates Ball

ROLL OUT PLANK with PTP Pilates Ball

ROLL UP with PTP Pilates Ball

ROLL UP with PTP Pilates Ball

STRETCH ARMS BACK

STRETCH ARMS BACK

AB Workout with Ab Sculpt

AB Workout with Ab Sculpt

George Gregan - Introduction to PTP

George Gregan - Introduction to PTP

PTP AQUACORE - WALLABIES

PTP AQUACORE - WALLABIES

PTP AQUACORE - New Way of Training

PTP AQUACORE - New Way of Training

Posture Brace - Dr George Dragasevich and his patient talking about its benefits

Posture Brace - Dr George Dragasevich and his patient talking about its benefits

PTP MONTAGE

PTP MONTAGE

SENSORY BALL LOWER BODY

SENSORY BALL LOWER BODY

POWERTUBES PROGRAM 3

POWERTUBES PROGRAM 3

Beginner's Circuit Crossfit Bands:SuperBands

Beginner's Circuit Crossfit Bands:SuperBands

THERAPY ROLLER PROGRAM 1

THERAPY ROLLER PROGRAM 1

POWERTUBES PROGRAM 1

POWERTUBES PROGRAM 1

THERAPY ROLLER PROGRAM 3

THERAPY ROLLER PROGRAM 3

PILATES PROGRAM 1

PILATES PROGRAM 1

Advanced Circuit Crossfit Bands:SuperBands

Advanced Circuit Crossfit Bands:SuperBands

Intermediate Circuit Crossfit Bands:SuperBands

Intermediate Circuit Crossfit Bands:SuperBands

POWERTUBES PROGRAM 2

POWERTUBES PROGRAM 2

MASSAGE BALLS BACK

MASSAGE BALLS BACK

FLEXIBAND UPPER BODY

FLEXIBAND UPPER BODY

BAKTRACK BALL LOWER BODY

BAKTRACK BALL LOWER BODY

CORE BALL PROGRAM 3

CORE BALL PROGRAM 3

BAKTRACK BALL BACK

BAKTRACK BALL BACK

FLEXIBAND LOWER BODY

FLEXIBAND LOWER BODY

CORE BALL PROGRAM 2

CORE BALL PROGRAM 2

BAKTRACK BALL UPPER BODY

BAKTRACK BALL UPPER BODY

FLEXIBAND BACK

FLEXIBAND BACK

8 Upper Trunk Stretch:Twist FlexiBands

8 Upper Trunk Stretch:Twist FlexiBands

11 Roll over FlexiBands

11 Roll over FlexiBands

Intermediate Circuit Crossfit BandsSuperBands

Intermediate Circuit Crossfit BandsSuperBands

Beginner's Circuit Crossfit BandsSuperBands

Beginner's Circuit Crossfit BandsSuperBands

08 Squat Pilates Bands

08 Squat Pilates Bands

18 Back press MicroBands

18 Back press MicroBands

17 Double leg back extension MicroBands

17 Double leg back extension MicroBands

15 Biceps MicroBands

15 Biceps MicroBands

10 Standing scooter MicroBands

10 Standing scooter MicroBands

11 Scooter circles MicroBands

11 Scooter circles MicroBands

04 Pelvic roll transfer MicroBands

04 Pelvic roll transfer MicroBands

14 Calf & hamstring stretch MicroBands

14 Calf & hamstring stretch MicroBands

12 Kick through MicroBands

12 Kick through MicroBands

11 Side skating MicroBands

11 Side skating MicroBands

13 Calf raises MicroBands

13 Calf raises MicroBands

04 Pelvic roll toes MicroBands

04 Pelvic roll toes MicroBands

14 Wrist combination MicroBands

14 Wrist combination MicroBands

11 Seated inside thigh MicroBands

11 Seated inside thigh MicroBands

10 Roll back MicroBands

10 Roll back MicroBands

02 Abdominal curl feet up MicroBands

02 Abdominal curl feet up MicroBands

#15 Assisted One Armed Pull Up Crossfit BandsSuperBands

#15 Assisted One Armed Pull Up Crossfit BandsSuperBands

#16 Assisted Front Lever Hold Crossfit BandsSuperBands

#16 Assisted Front Lever Hold Crossfit BandsSuperBands

#13 Leg Raises Crossfit BandsSuperBands

#13 Leg Raises Crossfit BandsSuperBands

#12 Overhead Row Crossfit BandsSuperBands

#12 Overhead Row Crossfit BandsSuperBands

#11 Standing Shrugs Crossfit BandsSuperBands

#11 Standing Shrugs Crossfit BandsSuperBands

#10 Standing Core Twist Crossfit BandsSuperBands

#10 Standing Core Twist Crossfit BandsSuperBands

#7 Back Leg Kick Crossfit BandsSuperBands

#7 Back Leg Kick Crossfit BandsSuperBands

#8 Squat Crossfit BandsSuperBands

#8 Squat Crossfit BandsSuperBands

#6 Side Leg Kick Crossfit BandsSuperBands

#6 Side Leg Kick Crossfit BandsSuperBands

#5 Double Leg Raise Crossfit BandsSuperBands

#5 Double Leg Raise Crossfit BandsSuperBands

#2 Double Handed Pull Back Crossfit BandsSuperBands

#2 Double Handed Pull Back Crossfit BandsSuperBands

#4 Standing Biceps Curls Crossfit BandsSuperBands

#4 Standing Biceps Curls Crossfit BandsSuperBands

#3 Double Handed Push Forward Crossfit BandsSuperBands

#3 Double Handed Push Forward Crossfit BandsSuperBands

#1 Shoulder Arm Back Crossfit BandsSuperBands

#1 Shoulder Arm Back Crossfit BandsSuperBands

02 ALTERNATE ARM & LEG LIFTS

02 ALTERNATE ARM & LEG LIFTS

10 STANDING LEG WORK SINGLE LEG

10 STANDING LEG WORK SINGLE LEG

11 TIGHT ROPE SQUATS BENDS & RISES

11 TIGHT ROPE SQUATS BENDS & RISES

01 KNEE FLOAT WITH TRANSFER AND EXTENSION

01 KNEE FLOAT WITH TRANSFER AND EXTENSION

Walks Pilates

Walks Pilates

Single leg stretch head up Pilates

Single leg stretch head up Pilates

12 SEATED SIDE BEND VERSION 2 Roller Large

12 SEATED SIDE BEND VERSION 2 Roller Large

07 SWIMMING ALTERNATE ARM & LEG LIFTS Roller Large

07 SWIMMING ALTERNATE ARM & LEG LIFTS Roller Large

12 SEATED SIDE BEND VERSION 1 Roller Large

12 SEATED SIDE BEND VERSION 1 Roller Large

17 Starfish Core Ball

17 Starfish Core Ball

10 Standing glute press Core Ball

10 Standing glute press Core Ball

05 Pendulum Core Ball

05 Pendulum Core Ball

02 Alternate arm & leg reach Core Ball

02 Alternate arm & leg reach Core Ball

14 Incline push up Core Ball

14 Incline push up Core Ball

09 Squat wide Core Ball

09 Squat wide Core Ball

11 Single leg squat Core Ball

11 Single leg squat Core Ball

08 Squat parallel Core Ball

08 Squat parallel Core Ball

14 Knee pike oblique Core Ball

14 Knee pike oblique Core Ball

16 Decline push up Core Ball

16 Decline push up Core Ball