Канал: Soul Thrive Yoga

Manipura, Solar Plexus Chakra: 3 Questions to Ask Yourself

Manipura, Solar Plexus Chakra: 3 Questions to Ask Yourself

Seeking True Shelter

Seeking True Shelter

Challenging Poses & Yoga Philosophy

Challenging Poses & Yoga Philosophy

Respect Your Current Circumstances

Respect Your Current Circumstances

How to Overcome Stress & Anxiety

How to Overcome Stress & Anxiety

Hand to Foot Pose: Pelvis Alignment

Hand to Foot Pose: Pelvis Alignment

Svadhisthana, Sacral Chakra: 3 Questions to Ask Yourself

Svadhisthana, Sacral Chakra: 3 Questions to Ask Yourself

Pelvic Floor Engagement

Pelvic Floor Engagement

Twisted Side Crow

Twisted Side Crow

Twisted Pyramid

Twisted Pyramid

3 Tips for Side Crow

3 Tips for Side Crow

Twist Prep Flow

Twist Prep Flow

Knee as a Hinge Joint

Knee as a Hinge Joint

The Magic of 21

The Magic of 21

Can the knee pass the ankle joint?

Can the knee pass the ankle joint?

Business of Yoga: Where to Invest Your Assets

Business of Yoga: Where to Invest Your Assets

Supporting your shoulders in weight-bearing poses

Supporting your shoulders in weight-bearing poses

Business of Yoga: Find the Right Work for You

Business of Yoga: Find the Right Work for You

Sun Salutation Backbends

Sun Salutation Backbends

3 Ways Living Your Yoga Grows Your Business

3 Ways Living Your Yoga Grows Your Business

The Meaning of Vinyasa

The Meaning of Vinyasa

Business of Yoga: How to make teaching sustainable

Business of Yoga: How to make teaching sustainable

Business of Yoga: 4 Things That Effect Our Wages

Business of Yoga: 4 Things That Effect Our Wages

Be courageous! Do your unique alignment

Be courageous! Do your unique alignment

Find your unique alignment within a pose

Find your unique alignment within a pose

Range of Motion

Range of Motion

Muladhara, Root Chakra: 3 Questions to Ask Yourself

Muladhara, Root Chakra: 3 Questions to Ask Yourself

What is Samadhi? The 8th limb of Yoga

What is Samadhi? The 8th limb of Yoga

The Third Yama: Asteya (Non-Stealing)

The Third Yama: Asteya (Non-Stealing)

The Second Yama: Satya (Truthfulness)

The Second Yama: Satya (Truthfulness)

Pyramid Pose

Pyramid Pose

Arms Up: Functional Movements

Arms Up: Functional Movements

Decision Meditation

Decision Meditation

Side Angle Pose

Side Angle Pose

Downward Dog

Downward Dog

Tree Pose: How to Align Your Pelvis

Tree Pose: How to Align Your Pelvis

Triangle Pose: Protecting Your Lower Back

Triangle Pose: Protecting Your Lower Back

Balancing Tips

Balancing Tips

Ready for Take Off: Hallow Body

Ready for Take Off: Hallow Body

Ready for Take Off: Handstands

Ready for Take Off: Handstands

International Day of Yoga with Yogi Sivadas

International Day of Yoga with Yogi Sivadas

Box Breath

Box Breath

Tadasana: Big Toes Together... or not?

Tadasana: Big Toes Together... or not?

Ready for Take Off: Shoulder Mobility

Ready for Take Off: Shoulder Mobility

8 Limbs of Yoga

8 Limbs of Yoga

Fitness Fusion | Level Up Your Exercises & Classes

Fitness Fusion | Level Up Your Exercises & Classes

Preparing the Body for Arm Balances: Jump Through & Jump Back

Preparing the Body for Arm Balances: Jump Through & Jump Back

Headstand

Headstand

Crow

Crow

Backbend

Backbend

Seated Forward Fold

Seated Forward Fold

High Crescent Lunge

High Crescent Lunge

The First Yama: Ahimsa | Non-Violence

The First Yama: Ahimsa | Non-Violence

The 5 Kleshas

The 5 Kleshas

Warrior II

Warrior II

What is yoga "practice"?

What is yoga "practice"?

Ujjayi Pranayama: What is it?

Ujjayi Pranayama: What is it?

What Is Yoga?

What Is Yoga?

Tadasana as a Foundation Pose

Tadasana as a Foundation Pose

Beyond The Mat w/ Christina: Turning Fear Into Hope

Beyond The Mat w/ Christina: Turning Fear Into Hope

Christina Raskin Yoga: Root Chakra Meditation

Christina Raskin Yoga: Root Chakra Meditation

Christina Raskin Yoga: Yoga + Core

Christina Raskin Yoga: Yoga + Core

Christina Raskin Yoga: Heart Chakra Flow

Christina Raskin Yoga: Heart Chakra Flow

Christina Raskin Yoga: Freedom Flow

Christina Raskin Yoga: Freedom Flow

Beyond The Mat w/ Christina: Shadow Work

Beyond The Mat w/ Christina: Shadow Work

Beyond The Mat w/ Christina: Mini Series 2

Beyond The Mat w/ Christina: Mini Series 2

Beyond The Mat w/ Christina: Mini Series 1

Beyond The Mat w/ Christina: Mini Series 1

Beyond The Mat w/ Christina: Facing Uncertainty With Yoga

Beyond The Mat w/ Christina: Facing Uncertainty With Yoga

Christina Raskin Yoga : World Meditation Day

Christina Raskin Yoga : World Meditation Day

Christina Raskin Yoga: Guided Meditation

Christina Raskin Yoga: Guided Meditation