Канал: Jan Corpus

Rows: Armbar Defense

Rows: Armbar Defense

MMA Cross-Training with Weighted Sled

MMA Cross-Training with Weighted Sled

McCune's Martial Arts

McCune's Martial Arts

McCune's Martial Arts - Kung Fu Move of the Day

McCune's Martial Arts - Kung Fu Move of the Day

Corpus Clinics

Corpus Clinics

Da Grim working mitts with Coach Steve Bruno @ American Top Team

Da Grim working mitts with Coach Steve Bruno @ American Top Team

Will.I.Am This Is Love ft. Eva Simons

Will.I.Am This Is Love ft. Eva Simons

GORILLA ZOE - LOST

GORILLA ZOE - LOST

Speedbag MMA Boxing - Jan Corpus

Speedbag MMA Boxing - Jan Corpus

Squats MMA Explosive Power - Jan Corpus

Squats MMA Explosive Power - Jan Corpus

Squats MMA Power - Jan Corpus

Squats MMA Power - Jan Corpus

Zercher Squats MMA Double Leg Takedowns - Jan Corpus

Zercher Squats MMA Double Leg Takedowns - Jan Corpus

Rack Deadlifts MMA Grip Strength - Jan Corpus

Rack Deadlifts MMA Grip Strength - Jan Corpus

Partial Squats MMA Power - Jan Corpus

Partial Squats MMA Power - Jan Corpus

Calf Raises MMA Thai Boxing - Jan Corpus

Calf Raises MMA Thai Boxing - Jan Corpus

Kaden - Medicine Ball Training

Kaden - Medicine Ball Training

Jungle Gym Pull Ups - MMA Fight Training - Jan Corpus

Jungle Gym Pull Ups - MMA Fight Training - Jan Corpus

Neck Bridges with 45lb Plate - MMA Cross-Training

Neck Bridges with 45lb Plate - MMA Cross-Training

Hammer Curls for Power - 100lbs - MMA Fight Training - Jason Nelson

Hammer Curls for Power - 100lbs - MMA Fight Training - Jason Nelson

Hammer Curls for Power - 100 lbs - MMA Fight Training - Jan Corpus

Hammer Curls for Power - 100 lbs - MMA Fight Training - Jan Corpus

Dumbbell Push Press - 95 lbs - MMA Fight Training - Jason Nelson

Dumbbell Push Press - 95 lbs - MMA Fight Training - Jason Nelson

Shadow Boxing with 45lb plate - MMA Fight Training - Jan Corpus

Shadow Boxing with 45lb plate - MMA Fight Training - Jan Corpus

Dumbbell Push Press for Boxing - 100lbs - MMA Fight Training - Jan Corpus

Dumbbell Push Press for Boxing - 100lbs - MMA Fight Training - Jan Corpus

Sit Ups with 100lb Dumbbell - MMA Fight Training - Jan Corpus

Sit Ups with 100lb Dumbbell - MMA Fight Training - Jan Corpus

MMA Fight Jan Corpus

MMA Fight Jan Corpus

Pocket Bike Adventure - Jason Nelson

Pocket Bike Adventure - Jason Nelson

Dumbbell Snatch MMA Fight Training - 95 lbs - Jan Corpus

Dumbbell Snatch MMA Fight Training - 95 lbs - Jan Corpus