Канал: MELTmethod

Discover the Power of MELT & NIA 🌟Are You Ready to Unlock Your Path to Pain-Relief?🌟

Discover the Power of MELT & NIA 🌟Are You Ready to Unlock Your Path to Pain-Relief?🌟

Week of Self-Discovery with MELT & NIA

Week of Self-Discovery with MELT & NIA

Haumea | MELT Improved Her Stability

Haumea | MELT Improved Her Stability

Michele | Chronic Pain Sufferer

Michele | Chronic Pain Sufferer

Julie | Chronic Pain Suffer

Julie | Chronic Pain Suffer

Julie | MELT Kept Her Out of Pain

Julie | MELT Kept Her Out of Pain

Nancy | Career Fitness Professional

Nancy | Career Fitness Professional

Nancy | Career Fitness Professional LV

Nancy | Career Fitness Professional LV

Boost Your Game: Performance Foot Treatment | MELT Method

Boost Your Game: Performance Foot Treatment | MELT Method

Revitalize Your Feet: Full Foot Treatment | MELT Method

Revitalize Your Feet: Full Foot Treatment | MELT Method

Ultimate Hand Therapy: Full Hand Treatment | MELT Method

Ultimate Hand Therapy: Full Hand Treatment | MELT Method

Total Body Rejuvenation: 45-Min Whole Body Restore Map | MELT Away Tension & Stress | MELT Method

Total Body Rejuvenation: 45-Min Whole Body Restore Map | MELT Away Tension & Stress | MELT Method

10-Min Low Back Pain Relief | MELT Method

10-Min Low Back Pain Relief | MELT Method

7-Minute Essential Neck Pain Relief | MELT Method

7-Minute Essential Neck Pain Relief | MELT Method

Spine-Deep Rejuvenation: MELT Bonus Class | MELT Method

Spine-Deep Rejuvenation: MELT Bonus Class | MELT Method

20-Minute Lower Body Recovery: MELT Map | MELT Method

20-Minute Lower Body Recovery: MELT Map | MELT Method

20-Minute Revitalize Upper Body: MELT Restore Map | MELT Method

20-Minute Revitalize Upper Body: MELT Restore Map | MELT Method

7-Minute Lower Body Liberating Length | MELT Method

7-Minute Lower Body Liberating Length | MELT Method

6-Minute Upper Body Length Boost | MELT Method

6-Minute Upper Body Length Boost | MELT Method

Lower Body Rejuvenation: Basic Compression Sequence | MELT Method

Lower Body Rejuvenation: Basic Compression Sequence | MELT Method

Upper Body Compression 101: Rehydrate & Reduce Stuck Stress | MELT Method for Posture & Pain Relief

Upper Body Compression 101: Rehydrate & Reduce Stuck Stress | MELT Method for Posture & Pain Relief

Foot Health Fundamentals: Achieve Better Balance & Stability | MELT Method

Foot Health Fundamentals: Achieve Better Balance & Stability | MELT Method

15-Minute Performance Prep Map | Boost Your Movement | MELT Method

15-Minute Performance Prep Map | Boost Your Movement | MELT Method

15-Minute Soft Ball Foot Treatment | MELT Method

15-Minute Soft Ball Foot Treatment | MELT Method

Rehydrate your Feet with Toe Rinsing | MELT Method

Rehydrate your Feet with Toe Rinsing | MELT Method

Quick & Effective Self-Care: Arthritis Hand Treatment | MELT Method

Quick & Effective Self-Care: Arthritis Hand Treatment | MELT Method

Enhance Nervous System Efficiency | Stress-Relief Rebalance Sequence | MELT Method

Enhance Nervous System Efficiency | Stress-Relief Rebalance Sequence | MELT Method

Revitalize Your Balance: Mini Foot Treatment | MELT Method

Revitalize Your Balance: Mini Foot Treatment | MELT Method

MELT Rest Assess Tutorial | Eliminate Chronic Pain | MELT Method

MELT Rest Assess Tutorial | Eliminate Chronic Pain | MELT Method

Boost Your Self Care Journey | Introducing MELT Tools | MELT Method

Boost Your Self Care Journey | Introducing MELT Tools | MELT Method

MELT Journeys Travel Collection: Master Pain-Free Travel with MELT Method

MELT Journeys Travel Collection: Master Pain-Free Travel with MELT Method

Summer Strength Series: Ignite Your Fitness Journey with MELT Method

Summer Strength Series: Ignite Your Fitness Journey with MELT Method

Cellulite Challenge Week 3 MELT Map | DAY 21 | MELT Method

Cellulite Challenge Week 3 MELT Map | DAY 21 | MELT Method

Full Face Treatment | Day 20 | MELT Method

Full Face Treatment | Day 20 | MELT Method

Skin Rolling Part 2 | Day 18 | MELT Method

Skin Rolling Part 2 | Day 18 | MELT Method

Dry Brushing Tutorial | Day 17 | MELT Method

Dry Brushing Tutorial | Day 17 | MELT Method

NeuroCore Stability Sequence | Day 16 | MELT Method

NeuroCore Stability Sequence | Day 16 | MELT Method

Cellulite Challenge Week 3 Overview | Day 16 | MELT Method

Cellulite Challenge Week 3 Overview | Day 16 | MELT Method

Cellulite Challenge Week 2 MELT Map | Day 14 | MELT Method

Cellulite Challenge Week 2 MELT Map | Day 14 | MELT Method

Skin Rolling Part 1 | Day 13 | MELT Method

Skin Rolling Part 1 | Day 13 | MELT Method

Mini Face Treatment | Day 12 | MELT Method

Mini Face Treatment | Day 12 | MELT Method

Lower Body Stability Sequence | Day 10 | MELT Method

Lower Body Stability Sequence | Day 10 | MELT Method

Seated Compression Sequence | Day 9 | MELT Method

Seated Compression Sequence | Day 9 | MELT Method

Soft Ball Foot Treatment | Day 8 | MELT Method

Soft Ball Foot Treatment | Day 8 | MELT Method

Cellulite Challenge Week 2 Overview | Day 8 | MELT Method

Cellulite Challenge Week 2 Overview | Day 8 | MELT Method

Cellulite Challenge Week 1 Map | Day 6 | MELT Method

Cellulite Challenge Week 1 Map | Day 6 | MELT Method

Grab and Twist Technique Tutorial | Day 5 | MELT Method

Grab and Twist Technique Tutorial | Day 5 | MELT Method

Basic Lower Body Length Sequence | Day 3 | MELT Method

Basic Lower Body Length Sequence | Day 3 | MELT Method

Basic Lower Body Compression Sequence | Day 2 | MELT Method

Basic Lower Body Compression Sequence | Day 2 | MELT Method

Mini Soft Ball Foot Treatment | Day 1 | MELT Method

Mini Soft Ball Foot Treatment | Day 1 | MELT Method

Cellulite Challenge Week 1 Overview | Day 1 | MELT Method

Cellulite Challenge Week 1 Overview | Day 1 | MELT Method

MELT Cell-U-Love 21-Day Cellulite Challenge

MELT Cell-U-Love 21-Day Cellulite Challenge

Mental (Re)boot Collection: Improve Your Mental Health with the MELT Method

Mental (Re)boot Collection: Improve Your Mental Health with the MELT Method

The Real Story of Autoimmune Disease | MELT Method

The Real Story of Autoimmune Disease | MELT Method

MELT Method Introduction | Reconnect, Rebalance, Rehydrate & Release

MELT Method Introduction | Reconnect, Rebalance, Rehydrate & Release

Helping Others Live a Life Without Chronic Pain | Live Virtual Event | MELT Method

Helping Others Live a Life Without Chronic Pain | Live Virtual Event | MELT Method

A Hands-On Experience

A Hands-On Experience

MELT’s IDEA 2022 Weekend Recap!

MELT’s IDEA 2022 Weekend Recap!

Sue Hitzmann Working Her Magic at IDEA with MELT’s Hand & Foot Therapy Balls

Sue Hitzmann Working Her Magic at IDEA with MELT’s Hand & Foot Therapy Balls

Sue Hitzmann LIVE at IDEA

Sue Hitzmann LIVE at IDEA

Knee Issues? Pelvic Issues? Try This!

Knee Issues? Pelvic Issues? Try This!

MELT Success Stories | Live Virtual Event | MELT Method

MELT Success Stories | Live Virtual Event | MELT Method

MELT Move - The Drawbridge

MELT Move - The Drawbridge

MELT Science & Business with Sue Hitzmann | Live Virtual Event | MELT Method

MELT Science & Business with Sue Hitzmann | Live Virtual Event | MELT Method

How To Stretch In A Chair

How To Stretch In A Chair

Best Stretches To Do Before You Bike

Best Stretches To Do Before You Bike

Do These Stretches If You Lift Weights

Do These Stretches If You Lift Weights

Shin Glide Steps!

Shin Glide Steps!

Best Way To Use A Foam Roller For Your Neck

Best Way To Use A Foam Roller For Your Neck

Here’s How To Relieve Lower Body Pain

Here’s How To Relieve Lower Body Pain

Exercises For Back Pain | MELTMethod

Exercises For Back Pain | MELTMethod

Glow Up: Focus on Face & Arms | MELT Class | MELT Method

Glow Up: Focus on Face & Arms | MELT Class | MELT Method

Stop The Strain!: Strategies To Reduce Injury Risk | MELT Class | MELT Method

Stop The Strain!: Strategies To Reduce Injury Risk | MELT Class | MELT Method

Restore At Red Mountain! Discover This Immersive MELT Experience

Restore At Red Mountain! Discover This Immersive MELT Experience

MELT Webinar | MELT Success Stories | MELT Method

MELT Webinar | MELT Success Stories | MELT Method

Light At The End Of The (Carpal) Tunnel: Tips & Techniques To Feel Better Fast | MELT Class

Light At The End Of The (Carpal) Tunnel: Tips & Techniques To Feel Better Fast | MELT Class

Knee Pain Relief: Your Must-Do For Protocol | MELT Class | MELT Method

Knee Pain Relief: Your Must-Do For Protocol | MELT Class | MELT Method

Bye, Cellulite Bumps: Smooth & Restore Session | MELT Class | MELT Method

Bye, Cellulite Bumps: Smooth & Restore Session | MELT Class | MELT Method

A Spring Swing Fling: A Swing Sport Tune-Up | MELT Class | MELT Method

A Spring Swing Fling: A Swing Sport Tune-Up | MELT Class | MELT Method

Sleep Goals: A Pre-Bedtime Routine | MELT Class | MELT Method

Sleep Goals: A Pre-Bedtime Routine | MELT Class | MELT Method

Teach The Transformation: An Intro To MELT & Level 1 Instructor Training

Teach The Transformation: An Intro To MELT & Level 1 Instructor Training

Refining NeuroStrength Work: A Trouble Shooting Session

Refining NeuroStrength Work: A Trouble Shooting Session

Train Hard, Recover Harder: Tactics for the Weekend Warrior

Train Hard, Recover Harder: Tactics for the Weekend Warrior

Precision in Practice: Refining Key MELT Moves

Precision in Practice: Refining Key MELT Moves

A Plan for Pelvic Pain: Restorative MELT Strategies

A Plan for Pelvic Pain: Restorative MELT Strategies

Stability First: MELT NeuroStrength Session | MELT Class with Sue Hitzmann | MELT Method

Stability First: MELT NeuroStrength Session | MELT Class with Sue Hitzmann | MELT Method

Live MELT Restore Session | MELT Class with Sue Hitzmann | MELT Method

Live MELT Restore Session | MELT Class with Sue Hitzmann | MELT Method

Kickstart Your Cash Flow Teaching MELT | Live Virtual Event | MELT Method

Kickstart Your Cash Flow Teaching MELT | Live Virtual Event | MELT Method

Live Class with Sue Hitzmann

Live Class with Sue Hitzmann

Live MELT Class with Sue Hitzmann

Live MELT Class with Sue Hitzmann

Crush Your Fitness Goals with NeuroStrength |Live Virtual Event | MELT Method

Crush Your Fitness Goals with NeuroStrength |Live Virtual Event | MELT Method

LIVE MELT Class with Sue Hitzmann | MELT Method

LIVE MELT Class with Sue Hitzmann | MELT Method

10 Minute Foot Treatment | Enhance Posture & Circulation on Your Feet | MELT Express

10 Minute Foot Treatment | Enhance Posture & Circulation on Your Feet | MELT Express

5 Minute Hand Treatment | Improve Hand Grip | MELT Express

5 Minute Hand Treatment | Improve Hand Grip | MELT Express

From Fitness to Wellness - The MELT Method Story | MELT Method

From Fitness to Wellness - The MELT Method Story | MELT Method

Intro To MELT - Webinar 07/29/2021

Intro To MELT - Webinar 07/29/2021

MELT Webinar | Meet Sue Hitzmann | MELT Method

MELT Webinar | Meet Sue Hitzmann | MELT Method

Intro to MELT Pilates | Clear the way to a Deepened Connection | MELT Method

Intro to MELT Pilates | Clear the way to a Deepened Connection | MELT Method

What, How and Why of MELT Webinar 08 11 21

What, How and Why of MELT Webinar 08 11 21

Live MELT Class 8/9/2021 - NYC

Live MELT Class 8/9/2021 - NYC

How to Warm-up Before Every Run | 10 MIN PRE-RUN Treatment to Run Better | MELT Method

How to Warm-up Before Every Run | 10 MIN PRE-RUN Treatment to Run Better | MELT Method

How to Recover After Every Run | 10 MIN POST-RUN Recovery Map | MELT Method

How to Recover After Every Run | 10 MIN POST-RUN Recovery Map | MELT Method

Day 1: MELT Sample Class | 20-Minute Introduction (MELT Tools Optional)

Day 1: MELT Sample Class | 20-Minute Introduction (MELT Tools Optional)

Day 7: MELT Sample Classes | Review (MELT Tools Optional)

Day 7: MELT Sample Classes | Review (MELT Tools Optional)

Day 6: MELT Sample Class | Hip to Heel (MELT Tools Optional)

Day 6: MELT Sample Class | Hip to Heel (MELT Tools Optional)

Day 5: MELT Sample Class | 10-Minute Stuck Stress Relief (MELT Tools Optional)

Day 5: MELT Sample Class | 10-Minute Stuck Stress Relief (MELT Tools Optional)

Day 3: MELT Sample Class | Lower Body Tension & Pain Relief (MELT Tools Optional)

Day 3: MELT Sample Class | Lower Body Tension & Pain Relief (MELT Tools Optional)

Day 2: MELT Sample Class | Upper Body Tension & Pain Relief (MELT Tools Optional)

Day 2: MELT Sample Class | Upper Body Tension & Pain Relief (MELT Tools Optional)

Day 4: MELT Sample Class | Full Body (MELT Tools Optional)

Day 4: MELT Sample Class | Full Body (MELT Tools Optional)

50-Second Face Lift Ball Tutorial | MELT Method

50-Second Face Lift Ball Tutorial | MELT Method

How to Treat PSOAS | Problem to Solution Session | MELT Method

How to Treat PSOAS | Problem to Solution Session | MELT Method

How to Deal with Dowager's Hump | Problem to Solution Session | MELT Method

How to Deal with Dowager's Hump | Problem to Solution Session | MELT Method

How to Deal with Vagus Nerve | Problem to Solution Session | MELT Method

How to Deal with Vagus Nerve | Problem to Solution Session | MELT Method

Adding MELT To Your Practice Webinar: Become a MELT Instructor

Adding MELT To Your Practice Webinar: Become a MELT Instructor

How to Relieve Sciatic Nerve Pain | Sciatica Treatment for Quick Pain Relief | MELT Method

How to Relieve Sciatic Nerve Pain | Sciatica Treatment for Quick Pain Relief | MELT Method

4th Dimension of Wellness Webinar - How to add MELT to your practice

4th Dimension of Wellness Webinar - How to add MELT to your practice

Who Teaches The MELT Method?

Who Teaches The MELT Method?

What is MELT Method?

What is MELT Method?

Tuesday Talks: Aaron Alexander and Sue Hitzmann | MELT Method

Tuesday Talks: Aaron Alexander and Sue Hitzmann | MELT Method

Tuesday Talks: Aubrey Gowing and Sue Hitzmann | MELT Method

Tuesday Talks: Aubrey Gowing and Sue Hitzmann | MELT Method

Tuesday Talks: Christopher Gordon and Sue Hitzmann | MELT Method

Tuesday Talks: Christopher Gordon and Sue Hitzmann | MELT Method

Roll-In Plank Dip: MELT for Surfers | MELT Method

Roll-In Plank Dip: MELT for Surfers | MELT Method

MELT Express Class: Reduce Pain, Boost Performance | MELT Method

MELT Express Class: Reduce Pain, Boost Performance | MELT Method

MELT University — Level 3

MELT University — Level 3

MELT University — Level 2

MELT University — Level 2

MELT University – Level 1

MELT University – Level 1

The MELT Method Website: Everything Health and Wellness | MELT Method

The MELT Method Website: Everything Health and Wellness | MELT Method

MELT University | Become a Certified MELT Instructor

MELT University | Become a Certified MELT Instructor

How to Get Rid of Cellulite with MELT | MELT Method

How to Get Rid of Cellulite with MELT | MELT Method

The MELT Quickie Facelift | Fight the Signs of Aging | MELT Method

The MELT Quickie Facelift | Fight the Signs of Aging | MELT Method

Sue Hitzmann on Home and Family | MELT Performance | MELT Method

Sue Hitzmann on Home and Family | MELT Performance | MELT Method

Sue Hitzmann Discussing MELT Performance on Good Day Chicago | MELT Method

Sue Hitzmann Discussing MELT Performance on Good Day Chicago | MELT Method

Sue Hitzmann on MELT Performance – Good Day New York (FOX 5) | MELT Method

Sue Hitzmann on MELT Performance – Good Day New York (FOX 5) | MELT Method

What to Expect at Instructor Trainings - MELT University

What to Expect at Instructor Trainings - MELT University

How to Improve Hip and Knee Stability | MELT Method

How to Improve Hip and Knee Stability | MELT Method

Relieve Stress & Tension with MELT Rebalance Sequence | MELT Method

Relieve Stress & Tension with MELT Rebalance Sequence | MELT Method

How to Address IT Band Issues | For Runners and Cyclists | MELT Method

How to Address IT Band Issues | For Runners and Cyclists | MELT Method

How to Get Rid of Hip Pain | Restore Hip Mobility | MELT Method

How to Get Rid of Hip Pain | Restore Hip Mobility | MELT Method

Marathon Runners: How to decrease tension in your hips for better performance.

Marathon Runners: How to decrease tension in your hips for better performance.

How to Treat "Text Neck" Caused by Phone and Tablet Use | MELT Method

How to Treat "Text Neck" Caused by Phone and Tablet Use | MELT Method

Learn the MELT Method Online with MELT On Demand | MELT Method

Learn the MELT Method Online with MELT On Demand | MELT Method

Managing Pain: Why the Indirect Approach is Better Than Direct | MELT Method

Managing Pain: Why the Indirect Approach is Better Than Direct | MELT Method

How to fix Dowager’s Hump on your Upper Back and Neck | MELT Method

How to fix Dowager’s Hump on your Upper Back and Neck | MELT Method

How to Reduce Pain After Sitting All Day | MELT Method

How to Reduce Pain After Sitting All Day | MELT Method

How to Make an Amazing Anti-Inflammatory Green Juice | MELT Method

How to Make an Amazing Anti-Inflammatory Green Juice | MELT Method

Learn how to make absolutely delicious and healthy baked apples!

Learn how to make absolutely delicious and healthy baked apples!

How to Prepare Your Body Before Run with MELT | MELT Method

How to Prepare Your Body Before Run with MELT | MELT Method

Hand and Foot Instructor Training Testimonials

Hand and Foot Instructor Training Testimonials

How to Improve Balance with MELT Method Balance Assessment | MELT Method

How to Improve Balance with MELT Method Balance Assessment | MELT Method

Understanding Fascia | MELT Method

Understanding Fascia | MELT Method

How to Prevent Carpal Tunnel | Hand Treatment | MELT Method

How to Prevent Carpal Tunnel | Hand Treatment | MELT Method

How to Do the Soft Ball Foot Treatment | MELT Method

How to Do the Soft Ball Foot Treatment | MELT Method

4 R's of MELT | Reconnect, Rebalance, Rehydrate, Release | MELT Method

4 R's of MELT | Reconnect, Rebalance, Rehydrate, Release | MELT Method

The 90-Second Tech Neck Treatment | Self-Care Treatment | MELT Method

The 90-Second Tech Neck Treatment | Self-Care Treatment | MELT Method

Behind the Scenes with MELT Founder Sue Hitzmann | MELT Method

Behind the Scenes with MELT Founder Sue Hitzmann | MELT Method

MELT Method: Behind The Scenes With Founder Sue Hitzmann

MELT Method: Behind The Scenes With Founder Sue Hitzmann

Proactive vs Reactive | Self-care | MELTMethod

Proactive vs Reactive | Self-care | MELTMethod

What is Stuck Stress | Treatment and Exercise | MELT Method

What is Stuck Stress | Treatment and Exercise | MELT Method

Introducing MELT Performance | MELT Method

Introducing MELT Performance | MELT Method

Can Our Emotions Cause Pain?

Can Our Emotions Cause Pain?

How to Exercise Lower Forearm | Technique | Treatment | MELT Method

How to Exercise Lower Forearm | Technique | Treatment | MELT Method

Sue's View on Aging and Longevity

Sue's View on Aging and Longevity

Why is Fascia Important | Fascia: Essential to Fitness | MELT Method

Why is Fascia Important | Fascia: Essential to Fitness | MELT Method

Solutions to Low Back Pain | Relief Treatments | MELT Method

Solutions to Low Back Pain | Relief Treatments | MELT Method

Who Benefits From MELT | MELT Method

Who Benefits From MELT | MELT Method

What is the MELT Method: The Science of MELT | MELT Method

What is the MELT Method: The Science of MELT | MELT Method

Bunion Band Treatment | Treatment and Exercises for Bunion Pain Relief | MELT Method

Bunion Band Treatment | Treatment and Exercises for Bunion Pain Relief | MELT Method

How To Diet The Right Way | Learn from Sue Hitzmann | MELT Method

How To Diet The Right Way | Learn from Sue Hitzmann | MELT Method

What is the SI Joint | Improving Sacroiliac Joint | MELT Method

What is the SI Joint | Improving Sacroiliac Joint | MELT Method

MELT and Pregnancy

MELT and Pregnancy

Uniqueness of the MELT Soft Roller

Uniqueness of the MELT Soft Roller

The Difference Between MELT Roller and Hard Foam Rollers | MELT Method

The Difference Between MELT Roller and Hard Foam Rollers | MELT Method

Exercises to Do If You Have Plantar Fasciitis | MELT Method

Exercises to Do If You Have Plantar Fasciitis | MELT Method

Benefits of the MELT Performance Roller

Benefits of the MELT Performance Roller

How to Treat Arthritis Pain with MELT | MELT Method

How to Treat Arthritis Pain with MELT | MELT Method

Hand and Foot Training | Exercises and Treatments | MELT Method

Hand and Foot Training | Exercises and Treatments | MELT Method

The Health Benefits of Eating Pumpkins, Squash, Zucchini | MELT Method

The Health Benefits of Eating Pumpkins, Squash, Zucchini | MELT Method

The MELT Method paperback launch

The MELT Method paperback launch

The MELT Method Neck Release | Relieve Stress in Your Neck | MELT Method

The MELT Method Neck Release | Relieve Stress in Your Neck | MELT Method

Side Lying Arm Fan | Warm Up Exercise | MELT Performance

Side Lying Arm Fan | Warm Up Exercise | MELT Performance

Sue Hitzmann’s Interview with Eva Wennes: “Pain Free For Life” | MELT Method

Sue Hitzmann’s Interview with Eva Wennes: “Pain Free For Life” | MELT Method

Post Run Recovery Workout and Training Tips | MELT Method

Post Run Recovery Workout and Training Tips | MELT Method

Treatment Before Run or Workout | Exercise | MELT Method

Treatment Before Run or Workout | Exercise | MELT Method

Adding Nutrients to your Diet the EASY way | Anti-Inflammatory Green Smoothie | MELT Method

Adding Nutrients to your Diet the EASY way | Anti-Inflammatory Green Smoothie | MELT Method

How to Make Cranberry and Orange Juice by Sue Hitzmann | MELT Method

How to Make Cranberry and Orange Juice by Sue Hitzmann | MELT Method

The MELT Hand and Foot Instructor Training | MELT Method

The MELT Hand and Foot Instructor Training | MELT Method

Wear Flip Flops Without Hurting the Feet and Body | MELT Method

Wear Flip Flops Without Hurting the Feet and Body | MELT Method

Get Rid of Back Pain from Sitting at your Desk All Day | MELT Method

Get Rid of Back Pain from Sitting at your Desk All Day | MELT Method

Tips for Sitting at Your Desk All Day | Improve Posture | MELT Method

Tips for Sitting at Your Desk All Day | Improve Posture | MELT Method

Introducing the MELT Method: Getting You Out of Pain | MELT Method

Introducing the MELT Method: Getting You Out of Pain | MELT Method

The MELT DVD Trailer | Healthy and Pain-free Living | MELT Method

The MELT DVD Trailer | Healthy and Pain-free Living | MELT Method

Who Benefits from the MELT Method?

Who Benefits from the MELT Method?

The Neck Release Sequence: Relieve Neck Tension | MELT Method

The Neck Release Sequence: Relieve Neck Tension | MELT Method

What is the MELT Method: Living a pain-free life | MELT Method

What is the MELT Method: Living a pain-free life | MELT Method

MELT Roller vs Foam Rolling

MELT Roller vs Foam Rolling

How to Dry Brush for Lymphatic Stimulation | MELT Method

How to Dry Brush for Lymphatic Stimulation | MELT Method

Eliminate Joint Pain with easy MELT Techniques | MELT Method

Eliminate Joint Pain with easy MELT Techniques | MELT Method

How to Treat Tennis Elbow: Relief for Lateral Epicondylitis | MELT Method

How to Treat Tennis Elbow: Relief for Lateral Epicondylitis | MELT Method

How to Live Longer? Extend your Lifespan | MELT Method

How to Live Longer? Extend your Lifespan | MELT Method

MELT Featured on Eye Witness News at 5 | MELT Method

MELT Featured on Eye Witness News at 5 | MELT Method