Канал: Eric Dagati

What My Workouts Look Like

What My Workouts Look Like

What Guys Over 40 Can Take Away from the Tyson Fight

What Guys Over 40 Can Take Away from the Tyson Fight

Choosing the Right Heart Rate Monitor

Choosing the Right Heart Rate Monitor

Clearing Up the Confusion on FAT

Clearing Up the Confusion on FAT

My Favorite Finisher - Loaded Carries

My Favorite Finisher - Loaded Carries

Cardio vs Weights - Which Should Come First in Your Workout?

Cardio vs Weights - Which Should Come First in Your Workout?

Power as We Get Older

Power as We Get Older

Your Car Dashboard and Training Program

Your Car Dashboard and Training Program

Your WHY is More Important Than WHAT You Do in Training

Your WHY is More Important Than WHAT You Do in Training

Your Age is NOT a Limitation

Your Age is NOT a Limitation

You Get What You Tolerate

You Get What You Tolerate

Which Pill Will You Choose?

Which Pill Will You Choose?

The BIG Thing Missing in Your Retirement Plan

The BIG Thing Missing in Your Retirement Plan

Staying Injury Free in the Gym and the One Thing I Can't Fix

Staying Injury Free in the Gym and the One Thing I Can't Fix

Should You Take Days Off From Exercise?

Should You Take Days Off From Exercise?

Non Negiotable Habits

Non Negiotable Habits

Moving on to Eterno Athletics

Moving on to Eterno Athletics

Move EVERY Day

Move EVERY Day

Morning Routines to Optimize Your Health

Morning Routines to Optimize Your Health

Full Body vs Split Routines

Full Body vs Split Routines

Do We Need Individualized Training Programs?

Do We Need Individualized Training Programs?

Do We Need Deload Weeks in Our Program?

Do We Need Deload Weeks in Our Program?

3 Reasons Why Your Neck is Stiff All the Time

3 Reasons Why Your Neck is Stiff All the Time

3 Reasons to Test Your Grip Strength

3 Reasons to Test Your Grip Strength

Half Kneeling Med Ball Slam

Half Kneeling Med Ball Slam

Explosive Single Arm Cable Row

Explosive Single Arm Cable Row

DB Single Arm Split Jerk

DB Single Arm Split Jerk

Med Ball Rainbow Slams

Med Ball Rainbow Slams

Kneeling Cheat Curls

Kneeling Cheat Curls

Explosive Push Ups

Explosive Push Ups

KB Swings

KB Swings

Floor Split Jumps

Floor Split Jumps

Elevated Split Jumps

Elevated Split Jumps

Eric Dagati App Features

Eric Dagati App Features