Jaqueline A - UFC Female fighter. Fighting September 7th. UFC Fight Night #mma #ufc #mmafighter #yts IHP Fit 10,7 тыс. подписчиков Скачать
Jaqueline A - UFC Female fighter. Fighting September 7th. UFC Fight Night #mma #ufc #mmafighter #yts Скачать
Play Pickleball? Let’s improve your game with these three key exercises. #pickleball #tennis #yts Скачать
It’s not rocket science people! Eat right and work out. What’s so hard about that? #ihpfit #fittips Скачать
They Not like Us! We put in that blood sweat and tears into this game! #mma #mmatraining #ufc #yts Скачать
Keep putting in that work - Every day no excuses. #gymflow #gymmotivation #ihpfit #training #mma Скачать
Best Ab exercise to get shredded‼️ #abs #fitness #workout #getshredded #ihpfit #gymmotivation Скачать
8-1 Jaqueline Amorim UFC Female! Performance of the Night Winner 🥇 #ufc #mmafighter #ihpfit #gym Скачать
This exercise is complete BS 💩. Do this other protocol instead. #hamstrings #legday #ihpfit #sports Скачать
Top three back exercises in the Gym. #backexercises #ihpfit #gymtips #exercises #strongback #yts Скачать
Marc-André Barriault - UFC 297 This Saturday. Last strength and conditioning workout at IHP. #ufc297 Скачать
🏓 Dive into the Pickleball action in sunny South Florida! 🌞 #pickleball #sports #ihpfit #speed #yt Скачать
Imagine the day they see you like this! #motivation #boxing #workout #noexcuses #ihpfit #mma #yt Скачать
Master Your Golf Swing: Proven Exercise for Explosive Power and Precision! #golf #golftips #ihpfit Скачать
Increase Your Golf Drive with this one Exercise. We promise you! #ihpfit #golf #golfer #ytshorts #yt Скачать
What are you going to do when you get punched in the F*kn face! Get back up! #ihpfit #mma #training Скачать
Need that extra kick! Motivated yet? Get off your behind and let’s get to work! #ihpfit #mma #ufc Скачать
Proper way to program a long, MMA strength and conditioning training camp! #mma #ihpfit #gymlife Скачать
IHP BASEBALL! Some Great Exercises that you perform with JC Bands! #baseball #mlb #ihpfit #fyp #fypシ Скачать
Dustin L. aka Scrappy always staying sharp in the Lab 🧪. Way to go champ #ihpfit #mma #mmafighter Скачать
JC Unplugged Season 3 - Episode 6 Weightbelts, group class pros and cons, shoulder assessment, etc. Скачать
JC Unplugged Season 2 - Ep. 7 Endurance training, Core rehab, isometrics for joint pain, etc. Скачать
JC Unplugged Season 2 - Ep. 6. 1 leg vs 2 leg training, elbow tendonitis, functional movements, etc. Скачать
JC Unplugged Season 2 - Ep.3 MMA movement training, nutrition, posture, agility, in season training Скачать
JC Unplugged Season 2 - Ep.2 Topics: Qualities of Personal Trainer, sport specific training, etc. Скачать
JC Unplugged Ep.9 Topics: Self Myofascial release, Functional exercises, Fish oil, Protein, etc. Скачать
JC Unplugged Ep.6 Concentric, eccentric, squat, squat depth, sport specific training, tennis elbow Скачать
JC Unplugged Ep.5 progression, regressions, bentover rows, agility, boxers, MMA, back pain stretches Скачать
Luis "Cuba" Arias & Steve Geffrard training at The Institute of Human Performance (Training Blog #6) Скачать
Luis "Cuba" Arias & Steve Geffrard training at The Institute of Human Performance (Training Blog #5) Скачать
Luis "Cuba" Arias & Steve Geffrard training at The Institute of Human Performance (Training Blog #4) Скачать
![Do you know about the POWER HIGHWAYS? [Fitness Trainers need to know]](https://i.ytimg.com/vi/0Qccn4WXk_M/mqdefault.jpg)
