Канал: SS Cartel Muscle

3 One Hand Nothing But Nets

3 One Hand Nothing But Nets

Benching 520lbs

Benching 520lbs

Benching 1 strict rep of 250lbs

Benching 1 strict rep of 250lbs

Wipers on high pull-up bar!

Wipers on high pull-up bar!

125lbs Hammer curl 2 reps each

125lbs Hammer curl 2 reps each

150lbs dumbbell row 1 rep max

150lbs dumbbell row 1 rep max

150lbs dumbbell row 1 rep max!

150lbs dumbbell row 1 rep max!

When you loose grip!

When you loose grip!

150lbs dumbbell Hammer Curls max

150lbs dumbbell Hammer Curls max

Benching 1 Strict rep of 180lbs

Benching 1 Strict rep of 180lbs

Bicep 💪 workout

Bicep 💪 workout

1 Arm 100lbs curl

1 Arm 100lbs curl

Curling 150lbs 😆

Curling 150lbs 😆

Windshield Wipers on pull-up bar at night!

Windshield Wipers on pull-up bar at night!

A little bicep 💪 workout

A little bicep 💪 workout

1 Arm 150lbs right arm bicep half curl

1 Arm 150lbs right arm bicep half curl

1 Arm 150lbs bicep half curl

1 Arm 150lbs bicep half curl

Deadlifting 310lbs

Deadlifting 310lbs

Deadlift 310lbs

Deadlift 310lbs

Kalitta Air takeoff, flyover!

Kalitta Air takeoff, flyover!

Kalitta Air Boeing 747 takeoff flyover!

Kalitta Air Boeing 747 takeoff flyover!

$Benching 500 lbs with a fractured knuckle!$

Benching 500 lbs with a fractured knuckle!

Wipers on pull-up bar at 🌙

Wipers on pull-up bar at 🌙

Wipers on pull-up bar at night

Wipers on pull-up bar at night

City of Newburgh PD responding

City of Newburgh PD responding

City of Newburgh ny FD responding to Automatic fire alarm!

City of Newburgh ny FD responding to Automatic fire alarm!

Windshield Wipers on pull-up bar

Windshield Wipers on pull-up bar

Cleaning out a Cement drain For E. Tetz and Sons inc

Cleaning out a Cement drain For E. Tetz and Sons inc

City of Newburgh ny FD ladder 1 responding!

City of Newburgh ny FD ladder 1 responding!

$Benching 250lbs with a fractured knuckle$

Benching 250lbs with a fractured knuckle

$Benching 430lbs with a fractured knuckle!$

Benching 430lbs with a fractured knuckle!

Cleaning out a Septic Tank!

Cleaning out a Septic Tank!

Allegiant Airlines flyover!

Allegiant Airlines flyover!

This is what you do on Meth

This is what you do on Meth

Cornwall on Hudson FD tower ladder responding!

Cornwall on Hudson FD tower ladder responding!

USAF C5M Galaxy flyover!

USAF C5M Galaxy flyover!

USAF Boeing 767-200 low flyover!

USAF Boeing 767-200 low flyover!

City of Newburgh ny FD responding!

City of Newburgh ny FD responding!

U.S Army Ch47 Chinhook flyover!

U.S Army Ch47 Chinhook flyover!

City of Newburgh ny FD on scene on William ST!

City of Newburgh ny FD on scene on William ST!

City of Newburgh ny FD on scene at accident on Broadway!

City of Newburgh ny FD on scene at accident on Broadway!

U.S. Army Special forces UH-60M armed Blackhawk flyover!

U.S. Army Special forces UH-60M armed Blackhawk flyover!

New Windsor ny FD responding to MVA on route 9W

New Windsor ny FD responding to MVA on route 9W

When your so Bored!

When your so Bored!

SWF C17 Globemaster 3 flyover!

SWF C17 Globemaster 3 flyover!

U.S Army Special forces UH-60M Black Hawk flyover!

U.S Army Special forces UH-60M Black Hawk flyover!

New York state police helicopter flyover!

New York state police helicopter flyover!

Newburgh ny FD responding and on scene on William Street!

Newburgh ny FD responding and on scene on William Street!

3 car MVA on bridge street newburgh ny!

3 car MVA on bridge street newburgh ny!

2 Usaf MH-6 little birds flyover!

2 Usaf MH-6 little birds flyover!

Usaf MH-47 Chinhook flyover!

Usaf MH-47 Chinhook flyover!

Usaf BlackHawks flyover 800ft

Usaf BlackHawks flyover 800ft

Usaf MH-60, MH 47, and MH-6 little birds flyover!

Usaf MH-60, MH 47, and MH-6 little birds flyover!

Shopping Cart flyby!

Shopping Cart flyby!

Usaf Black-hawk helicopter flyover!

Usaf Black-hawk helicopter flyover!

Shopping cart Flyby!

Shopping cart Flyby!

Usaf C17 Globemaster 3 flyover!

Usaf C17 Globemaster 3 flyover!

A guy flew off his bike and broke a leg!

A guy flew off his bike and broke a leg!

Cops in Newburgh are going Crazy!

Cops in Newburgh are going Crazy!

1988 Beech 300 Super King flyover!

1988 Beech 300 Super King flyover!

Air Method Corps helicopter landing at Saint Luke's hospital!

Air Method Corps helicopter landing at Saint Luke's hospital!

Usaf black Hawk helicopter flyover!

Usaf black Hawk helicopter flyover!

IAF Frecce Tricolori Jets flyover!

IAF Frecce Tricolori Jets flyover!

IAF Frecce Tricolori Jets!

IAF Frecce Tricolori Jets!

U.S. Presidential boeing 757-200 flying over!

U.S. Presidential boeing 757-200 flying over!

New Windsor ny FD engine 445 responding

New Windsor ny FD engine 445 responding

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD engine 3 responding!

Usaf T-38 Talon flyover!

Usaf T-38 Talon flyover!

You won't have any itching from bug bites after thiss!

You won't have any itching from bug bites after thiss!

Newburgh 101 still going!

Newburgh 101 still going!

Newburgh 101

Newburgh 101

New Windsor ny FD engine 444 responding to Automatic fire alarm!

New Windsor ny FD engine 444 responding to Automatic fire alarm!

3 people got shot on City Terr Newburgh ny#2 video!

3 people got shot on City Terr Newburgh ny#2 video!

3 got people shot on City Terr in Newburgh ny 12550

3 got people shot on City Terr in Newburgh ny 12550

New Windsor ny FD engine 444 responding to Residential fire alarm!

New Windsor ny FD engine 444 responding to Residential fire alarm!

City of Newburgh ny PD responding to a 2 car MVA

City of Newburgh ny PD responding to a 2 car MVA

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD responding to Automatic Alarm!

City of Newburgh ny FD responding to Automatic Alarm!

Screaming Q City of Newburgh ny FD engine 3 responding!

Screaming Q City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD responding to a Elevator Alarm!

City of Newburgh ny FD responding to a Elevator Alarm!

My Little bro Enjoying the riding life!

My Little bro Enjoying the riding life!

City of Newburgh ny PD responding to Saint Luke's hospital!

City of Newburgh ny PD responding to Saint Luke's hospital!

City of Newburgh ny PD responding to Saint Luke's hospital!

City of Newburgh ny PD responding to Saint Luke's hospital!

City of Newburgh ny PD responding to Saint Luke's hospital!

City of Newburgh ny PD responding to Saint Luke's hospital!

on scene 21 S. Miller ST City of Newburgh ny FD!

on scene 21 S. Miller ST City of Newburgh ny FD!

City of Newburgh ny FD truck 1 responding to Automatic fire alarm on 21 S. Miller ST

City of Newburgh ny FD truck 1 responding to Automatic fire alarm on 21 S. Miller ST

City of Newburgh ny FD engine 1 responding to Automatic fire alarm on 21 S. Miller ST

City of Newburgh ny FD engine 1 responding to Automatic fire alarm on 21 S. Miller ST

City of Newburgh ny FD on scene at 2 car MVA on Broadway!

City of Newburgh ny FD on scene at 2 car MVA on Broadway!

City of Newburgh ny FD truck 1 responding to 2 Car MVA on Broadway!

City of Newburgh ny FD truck 1 responding to 2 Car MVA on Broadway!

My little bro living life!

My little bro living life!

City of Newburgh ny PD Guns drawn on 180 Ann st!

City of Newburgh ny PD Guns drawn on 180 Ann st!

180 Ann Street raided again by city of newburgh ny PD

180 Ann Street raided again by city of newburgh ny PD

City of Newburgh ny FD truck 1 responding to 2nd call!

City of Newburgh ny FD truck 1 responding to 2nd call!

City of Newburgh ny FD On scene at 2 car MVA on prospect st!

City of Newburgh ny FD On scene at 2 car MVA on prospect st!

City of Newburgh ny FD truck 1 responding to a small backyard fire on Robinson Ave!

City of Newburgh ny FD truck 1 responding to a small backyard fire on Robinson Ave!

Gone in 3 seconds!

Gone in 3 seconds!

Lighting Bolt gone in 2 seconds!

Lighting Bolt gone in 2 seconds!

Gone in 15 seconds

Gone in 15 seconds

City of Newburgh ny FD on scene at waterfront with a man who fell#2 video!

City of Newburgh ny FD on scene at waterfront with a man who fell#2 video!

City of Newburgh ny FD on scene at waterfront!

City of Newburgh ny FD on scene at waterfront!

City of Newburgh ny FD on scene with small fire in a cooking trailer!

City of Newburgh ny FD on scene with small fire in a cooking trailer!

City of Newburgh ny FD truck 1 and Engine 1 responding to a small fire!

City of Newburgh ny FD truck 1 and Engine 1 responding to a small fire!

My little Bro Enjoying himself on his Mini Bike!

My little Bro Enjoying himself on his Mini Bike!

City of Newburgh ny FD truck 1 responding to MVA!

City of Newburgh ny FD truck 1 responding to MVA!

City of Newburgh ny police put an old woman in Cuffs at 180 Ann Street!

City of Newburgh ny police put an old woman in Cuffs at 180 Ann Street!

City of Newburgh ny police arrest an old man at 180 Ann Street!

City of Newburgh ny police arrest an old man at 180 Ann Street!

City of Newburgh ny police had their Gun drawn on 180 Ann Street!

City of Newburgh ny police had their Gun drawn on 180 Ann Street!

City of Newburgh ny FD engine 1 responding!

City of Newburgh ny FD engine 1 responding!

City of Newburgh ny Police Raid 180 Ann Street again!

City of Newburgh ny Police Raid 180 Ann Street again!

City of Newburgh Police responding to 180 Ann Street!

City of Newburgh Police responding to 180 Ann Street!

City of Newburgh ny FD truck 1 and Engine 1 Responding!

City of Newburgh ny FD truck 1 and Engine 1 Responding!

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD engine 3 responding!

City of Newburgh NY FD responding to a small fire on South Miller Street!

City of Newburgh NY FD responding to a small fire on South Miller Street!

City of Newburgh ny FD truck 1 responding!

City of Newburgh ny FD truck 1 responding!

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD engine 3 responding!

City of Newburgh ny FD Putting the fire out on 29 Clark Street!

City of Newburgh ny FD Putting the fire out on 29 Clark Street!

City of Newburgh ny FD truck 1, engine 1 and engine 3 responding to Brush fire on 29 Clark street!

City of Newburgh ny FD truck 1, engine 1 and engine 3 responding to Brush fire on 29 Clark street!

Brush fire on 29 Clark Street city of Newburgh ny FD on scene footage #1!

Brush fire on 29 Clark Street city of Newburgh ny FD on scene footage #1!

On Scene 3 Car MVA on 650 Broadway Newburgh NY 12550

On Scene 3 Car MVA on 650 Broadway Newburgh NY 12550

City of Newburgh ny FD truck 1 responding to 3 Car MVA on 650 Broadway Carwash!

City of Newburgh ny FD truck 1 responding to 3 Car MVA on 650 Broadway Carwash!

Unclogging A Sink 25ft deep clog

Unclogging A Sink 25ft deep clog

City of Newburgh ny FD truck 1 responding and on scene on Renwick st!

City of Newburgh ny FD truck 1 responding and on scene on Renwick st!

City of Newburgh ny FD engine 3 and ambulance responding to MVA!

City of Newburgh ny FD engine 3 and ambulance responding to MVA!

City of Newburgh ny FD truck 1 and Engine 1 responding!

City of Newburgh ny FD truck 1 and Engine 1 responding!

City of Newburgh ny FD truck 1 and chief responding

City of Newburgh ny FD truck 1 and chief responding

Great boxing Match blue vs red in newburgh ny!

Great boxing Match blue vs red in newburgh ny!

Boxing tournament Mexico vs blue newburgh ny!

Boxing tournament Mexico vs blue newburgh ny!

state troopers responding to a call on Renwick st in newburgh ny!

state troopers responding to a call on Renwick st in newburgh ny!

City of newburgh ny FD ladder truck responding to MVA on bridge street!

City of newburgh ny FD ladder truck responding to MVA on bridge street!

Pro boxer vs. Beginner boxer

Pro boxer vs. Beginner boxer

Cromoner Valley FD responding to MVA car into a tree!

Cromoner Valley FD responding to MVA car into a tree!

City of newburgh ny FD responding and on scene of a gas explosion on Renwick st!

City of newburgh ny FD responding and on scene of a gas explosion on Renwick st!

City of newburgh ny FD engine 3 responding!

City of newburgh ny FD engine 3 responding!

Vails gate ny fd responding to Structure fire!

Vails gate ny fd responding to Structure fire!

City of newburgh ny FD responding!

City of newburgh ny FD responding!

SWF C17 Globemaster 3 fly over at 2700ft

SWF C17 Globemaster 3 fly over at 2700ft

Mechanicstown ny FD on scene 3 car MVA

Mechanicstown ny FD on scene 3 car MVA

Mechanicstown ny FD On scene 3 Car MVA!

Mechanicstown ny FD On scene 3 Car MVA!

MVA in Mechanicstown ny On scene Footage

MVA in Mechanicstown ny On scene Footage

Mechanicstown ny fd Rescue 119 responding to MVA

Mechanicstown ny fd Rescue 119 responding to MVA

Mechanicstown ny fd chief car 3 responding to MVA!

Mechanicstown ny fd chief car 3 responding to MVA!

Town Of Walkill PD responding!

Town Of Walkill PD responding!

Mechanicstown ny FD Rescue 119 Responding to MVA Car vs Bicycle!

Mechanicstown ny FD Rescue 119 Responding to MVA Car vs Bicycle!

Mechanicstown ny fd engine 118 responding to Smoke investigation in the woods on goshen Turnpike

Mechanicstown ny fd engine 118 responding to Smoke investigation in the woods on goshen Turnpike

Mechanicstown ny fd engine 120 responding to Smoke investigation in the woods on goshen turnpike

Mechanicstown ny fd engine 120 responding to Smoke investigation in the woods on goshen turnpike

Mechanicstown ny fd Truck 121 and engine 118 responding!

Mechanicstown ny fd Truck 121 and engine 118 responding!

Mechanicstown ny fd Rescue 119 responding to MVA car into a Wall!

Mechanicstown ny fd Rescue 119 responding to MVA car into a Wall!

Mechanicstown ny fd engine 118 responding to MVA car into a wall!

Mechanicstown ny fd engine 118 responding to MVA car into a wall!

Mechanicstown ny fd truck 121 responding to Automatic fire alarm!

Mechanicstown ny fd truck 121 responding to Automatic fire alarm!

Mechanicstown ny fd chief car 1 responding to Automatic fire alarm!

Mechanicstown ny fd chief car 1 responding to Automatic fire alarm!

Mechanicstown ny FD MVA Rollover on Sceen footage!

Mechanicstown ny FD MVA Rollover on Sceen footage!

Mechanicstown ny FD Chief Car 3, 2 Police cars and Ambulance responding to MVA Rollover on hulse Ave

Mechanicstown ny FD Chief Car 3, 2 Police cars and Ambulance responding to MVA Rollover on hulse Ave

Mechanicstown ny FD engine 118 responding to automatic fire alarm at Garnet Health Medical Center!

Mechanicstown ny FD engine 118 responding to automatic fire alarm at Garnet Health Medical Center!

Mechanicstown ny FD Chief Car 3 responding to automatic fire alarm at Garnet Health medical center!

Mechanicstown ny FD Chief Car 3 responding to automatic fire alarm at Garnet Health medical center!

Mechanicstown ny FD engine 118 and M-124 responding to reported smoke in a building on Genung st

Mechanicstown ny FD engine 118 and M-124 responding to reported smoke in a building on Genung st

Mechanicstown ny FD engine 118 responding to MVA on NY highway 17 towards goshen!

Mechanicstown ny FD engine 118 responding to MVA on NY highway 17 towards goshen!

Mechanicstown ny FD Chief car 2 responding to MVA on NY highway 17 towards goshen

Mechanicstown ny FD Chief car 2 responding to MVA on NY highway 17 towards goshen

Mechanicstown ny FD rescue 119 responding to MVA on highway 17 towards goshen ny

Mechanicstown ny FD rescue 119 responding to MVA on highway 17 towards goshen ny

Mechanicstown ny FD Chief Car 2 Responding to automatic fire alarm at 1 North Galleria!

Mechanicstown ny FD Chief Car 2 Responding to automatic fire alarm at 1 North Galleria!

Mechanicstown ny FD Chief Car 3 responding to automatic fire alarm at 1 North Galleria!

Mechanicstown ny FD Chief Car 3 responding to automatic fire alarm at 1 North Galleria!

Mechanicstown ny FD old Tower ladder 121 responding!

Mechanicstown ny FD old Tower ladder 121 responding!

Mechanicstown ny FD engine 118 responding to Automatic fire alarm at Hampton Inn

Mechanicstown ny FD engine 118 responding to Automatic fire alarm at Hampton Inn

Mechanicstown ny FD Car 3 responding to Automatic fire alarm at Hampton inn

Mechanicstown ny FD Car 3 responding to Automatic fire alarm at Hampton inn

Mechanicstown ny FD rescue 119,M-124 and Engine 118 responding to MVA on I84 west bound

Mechanicstown ny FD rescue 119,M-124 and Engine 118 responding to MVA on I84 west bound

Mechanicstown ny FD Car 2 responding to MVA on I84 west bound

Mechanicstown ny FD Car 2 responding to MVA on I84 west bound

Mechanicstown ny FD M-124 responding to Tractor trailer MVA Rollover on Crystal run rd

Mechanicstown ny FD M-124 responding to Tractor trailer MVA Rollover on Crystal run rd

Mechanicstown ny FD engine 120 Responding to Tractor Trailer MVA Rollover on Crystal run rd

Mechanicstown ny FD engine 120 Responding to Tractor Trailer MVA Rollover on Crystal run rd

Mechanicstown ny FD rescue 119 responding to Tractor Trailer MVA Rollover on Crystal Run Road!

Mechanicstown ny FD rescue 119 responding to Tractor Trailer MVA Rollover on Crystal Run Road!

Mechanicstown ny FD Rescue 119 and M-124 responding to Motorcycle MVA on I84

Mechanicstown ny FD Rescue 119 and M-124 responding to Motorcycle MVA on I84

52.8 Yards In under 5 seconds!

52.8 Yards In under 5 seconds!

Quadriceps Leg Extension 305lbs Max For Faster Sprints!

Quadriceps Leg Extension 305lbs Max For Faster Sprints!

Hamstring Leg Extension for faster Sprints

Hamstring Leg Extension for faster Sprints

Lower back Extension 305lbs 14 reps!

Lower back Extension 305lbs 14 reps!

2 Good Morning Sprints!

2 Good Morning Sprints!

A Good Sprint

A Good Sprint

A Nice Sprint!

A Nice Sprint!

Hamstring Leg Extension 270lbs 1 Rep and then 130lbs for reps!

Hamstring Leg Extension 270lbs 1 Rep and then 130lbs for reps!

Outer Thigh Hip Abduction 260 lbs Max for reps

Outer Thigh Hip Abduction 260 lbs Max for reps

Inner Thigh Rotation 260lbs Max

Inner Thigh Rotation 260lbs Max

Inner Thigh Rotation 305lbs Max

Inner Thigh Rotation 305lbs Max

Torso Rotation 205lbs Max

Torso Rotation 205lbs Max

lower back Extension 305lbs total!

lower back Extension 305lbs total!

A Good Morning Sprint!

A Good Morning Sprint!

Middletown ny FD chief car 3 responding to 2nd Alarm structure fire in Mechanicstown!

Middletown ny FD chief car 3 responding to 2nd Alarm structure fire in Mechanicstown!

Mechanicstown ny FD Tower ladder 121 responding to 2nd Alarm structure

Mechanicstown ny FD Tower ladder 121 responding to 2nd Alarm structure

408lbs leg press one leg

408lbs leg press one leg

135lbs Non Strict curls

135lbs Non Strict curls

135lbs Overhead Press 3 reps

135lbs Overhead Press 3 reps

60m dash in 6.59 seconds

60m dash in 6.59 seconds

60m dash in 6.34 seconds!

60m dash in 6.34 seconds!

Torso Rotation workout for Sprinting!

Torso Rotation workout for Sprinting!

Mechanicstown ny FD rescue 119 Responding to MVA on I84 west bound in New Hampton ny!

Mechanicstown ny FD rescue 119 Responding to MVA on I84 west bound in New Hampton ny!

A Cool Horse running, playing and kicking out!

A Cool Horse running, playing and kicking out!

3 great Sprints!

3 great Sprints!

Mechanicstown ny FD rescue 119 and M-124 responding to MVA Tractor trailer vs car on highway 17!

Mechanicstown ny FD rescue 119 and M-124 responding to MVA Tractor trailer vs car on highway 17!

Mechanicstown ny FD engine 120 responding to Electrical fire at Galleria

Mechanicstown ny FD engine 120 responding to Electrical fire at Galleria

Mechanicstown ny FD tower ladder 121 responding to Electrical fire at galleria

Mechanicstown ny FD tower ladder 121 responding to Electrical fire at galleria

Middletown ny FD 2nd chief responding to Electrical fire at galleria

Middletown ny FD 2nd chief responding to Electrical fire at galleria

Mechanicstown ny FD engine 118 responding to Electrical fire at galleria

Mechanicstown ny FD engine 118 responding to Electrical fire at galleria

Middletown ny FD chief responding to Electrical fire at Galleria!

Middletown ny FD chief responding to Electrical fire at Galleria!