Канал: Yoga Nation

Ardh-Badha Padmittanasana #shorts #yoga

Ardh-Badha Padmittanasana #shorts #yoga

Strengthen Your Body Muscles by Reverse Warrior Pose #shorts

Strengthen Your Body Muscles by Reverse Warrior Pose #shorts

Do This Pose in Case of HERNIA #yoga #shorts

Do This Pose in Case of HERNIA #yoga #shorts

Ashtanga Yoga Sequence for Beginners | Vinyasa Yoga Flow |

Ashtanga Yoga Sequence for Beginners | Vinyasa Yoga Flow |

Ashtanga Yoga Sequence for Beginners | Vinyasa Yoga Flow |

Ashtanga Yoga Sequence for Beginners | Vinyasa Yoga Flow |

Improve Your DIGESTION by Warm Up Yoga Sequence

Improve Your DIGESTION by Warm Up Yoga Sequence

Hip Opening Yoga Sequence for Beginners

Hip Opening Yoga Sequence for Beginners

Yoga Sequence for Breast Cancer & Survivors

Yoga Sequence for Breast Cancer & Survivors

Activate Muladhara (Root) Chakta With Easy Yoga Sequence

Activate Muladhara (Root) Chakta With Easy Yoga Sequence

Beginner Yoga to Get Relief From Lower Back Issues

Beginner Yoga to Get Relief From Lower Back Issues

Ekapada Prapadasana #shorts #yoga

Ekapada Prapadasana #shorts #yoga

Yoga For Allergies & Cold Improving The Lung Function

Yoga For Allergies & Cold Improving The Lung Function

Ardha Padma Ekapada Malasana #shorts

Ardha Padma Ekapada Malasana #shorts

Beginner Yoga To Cure SCIATICA & Lower Back Disorders

Beginner Yoga To Cure SCIATICA & Lower Back Disorders

Narsimhasana Pose in Malasana #shorts #yoga

Narsimhasana Pose in Malasana #shorts #yoga

Beginner Yoga Sequence to Strengthen CORE & HIPS Muscles

Beginner Yoga Sequence to Strengthen CORE & HIPS Muscles

Hasta Garudasana in Malasana #shorts #yoga

Hasta Garudasana in Malasana #shorts #yoga

Baadha Malasana #yoga #shorts #yoganation

Baadha Malasana #yoga #shorts #yoganation

Beginner Yoga Sequence for DIABETES Control (Part- 1)

Beginner Yoga Sequence for DIABETES Control (Part- 1)

Hindolasana Namaskar Garland Pose #yoga #shorts

Hindolasana Namaskar Garland Pose #yoga #shorts

Malasana Variant Half Lotus Bound #yoga #shorts

Malasana Variant Half Lotus Bound #yoga #shorts

Malasana Varient Uneven Legs #shorts #yoga

Malasana Varient Uneven Legs #shorts #yoga

One Legged Tip Toe Pose #yoga #shorts

One Legged Tip Toe Pose #yoga #shorts

Acupressure for Lower Belly, Bloating & Craving #shorts

Acupressure for Lower Belly, Bloating & Craving #shorts

Utkatasana Yoga Pose #yoga #shorts

Utkatasana Yoga Pose #yoga #shorts

Privritt Dwipad Baadha Utkatasana #yoga #shorts

Privritt Dwipad Baadha Utkatasana #yoga #shorts

Prapada Utkatasana 3 #yoga #shorts

Prapada Utkatasana 3 #yoga #shorts

Prapada Utkatasana 2 #yoga #shorts

Prapada Utkatasana 2 #yoga #shorts

Utkatasana Variation Hand Bound #yoga #shorts

Utkatasana Variation Hand Bound #yoga #shorts

Niralamba Khanjanasana #shorts #yoga

Niralamba Khanjanasana #shorts #yoga

Crane Pose Prep #shorts #yoga

Crane Pose Prep #shorts #yoga

Bakasana Prep. Pose #shorts #yoga

Bakasana Prep. Pose #shorts #yoga

Revolved Fierce Pose #shorts #yoga

Revolved Fierce Pose #shorts #yoga

Prapada Utkatasana #shorts #yoga

Prapada Utkatasana #shorts #yoga

Parivritta Utkatasana Benefits #shorts #yoga

Parivritta Utkatasana Benefits #shorts #yoga

Improve Your Eyesight Just Doing This #shorts

Improve Your Eyesight Just Doing This #shorts

Massages for Painful & Tinnitus Ear Problem #shorts

Massages for Painful & Tinnitus Ear Problem #shorts

Leg to the Side Tip Toe Squad Pose #shorts

Leg to the Side Tip Toe Squad Pose #shorts

Namaskar Upveshasana #shorts #yoga

Namaskar Upveshasana #shorts #yoga

Prapada Upveshasana #shorts #yoga

Prapada Upveshasana #shorts #yoga

Dwi Hast Upveshasana #shorts #yoga

Dwi Hast Upveshasana #shorts #yoga

Tip Toe Sqaud Pose #shorts #yinyoga

Tip Toe Sqaud Pose #shorts #yinyoga

Hasta Garudasana in Ardha Uttanasana #shorts

Hasta Garudasana in Ardha Uttanasana #shorts

Baddha Hasta Karnapida Utkatasana #shorts

Baddha Hasta Karnapida Utkatasana #shorts

Gaja Vadivu Asana #shorts #yoga

Gaja Vadivu Asana #shorts #yoga

Upveshasana for Leg Strength #shorts

Upveshasana for Leg Strength #shorts

Parivritta Shankarasana #shorts #yoga

Parivritta Shankarasana #shorts #yoga

Shankarasana for Intense Body Stretch #shorts

Shankarasana for Intense Body Stretch #shorts

Acupressure Point for Ankle Pain #shorts #shortsfeed

Acupressure Point for Ankle Pain #shorts #shortsfeed

Lotus Hand Seal in Upveshasana #shorts

Lotus Hand Seal in Upveshasana #shorts

Revolved Hands in Upveshasana #shorts

Revolved Hands in Upveshasana #shorts

Solution for UTI- Urinary Tract Infection #shorts

Solution for UTI- Urinary Tract Infection #shorts

Yin Yoga Sequence: Upveshasana #shorts #yoga

Yin Yoga Sequence: Upveshasana #shorts #yoga

Upveshasana: Yin Yoga Sequence #shorts #yoga

Upveshasana: Yin Yoga Sequence #shorts #yoga

Therapy to Keep Your Face Young Looking #shorts

Therapy to Keep Your Face Young Looking #shorts

Improve Your Focus & Strength #shorts #yoga

Improve Your Focus & Strength #shorts #yoga

Prasarita Hast Parshva KONASANA #shorts

Prasarita Hast Parshva KONASANA #shorts

One Key Point to Get Rid of Gas, Acidity & Constipation #shorts

One Key Point to Get Rid of Gas, Acidity & Constipation #shorts

Urdhava Veerbhadrasana #shorts #yoga

Urdhava Veerbhadrasana #shorts #yoga

Uthita Trikonasana for Legs, Spine & Hips Strength #shorts

Uthita Trikonasana for Legs, Spine & Hips Strength #shorts

Accupressure for Throat Related Problems #shorts

Accupressure for Throat Related Problems #shorts

Janu Pada Gomukhasana 2 #shorts #yoga

Janu Pada Gomukhasana 2 #shorts #yoga

Janu Pada Gomukhasana #shorts #yoga

Janu Pada Gomukhasana #shorts #yoga

Relieve Gastric Problems by Accupressure #shorts

Relieve Gastric Problems by Accupressure #shorts

Prasarita Padottanasana Pose #shorts #yoga

Prasarita Padottanasana Pose #shorts #yoga

Baalasana Step by Step #shorts #yoga

Baalasana Step by Step #shorts #yoga

How to do Garland Pose #shorts #yoga

How to do Garland Pose #shorts #yoga

Ksepana Mudra for Positivity #shorts #mudra

Ksepana Mudra for Positivity #shorts #mudra

Extended Leg Side Squat Yoga Pose #shorts

Extended Leg Side Squat Yoga Pose #shorts

Standing Balance Yoga Sequence #shorts

Standing Balance Yoga Sequence #shorts

Acupressure Points to Remove Specs #shorts #accupressure

Acupressure Points to Remove Specs #shorts #accupressure

Yoga for Lower Body Strength #shorts #yoga

Yoga for Lower Body Strength #shorts #yoga

Improve Your Heart's Health #shorts #accupressure

Improve Your Heart's Health #shorts #accupressure

Deep Stretch for Legs & Hips #shorts #yoga

Deep Stretch for Legs & Hips #shorts #yoga

Upveshasana for Strength & Balance #shorts

Upveshasana for Strength & Balance #shorts

Acupressure Points for Stress & Sleeplessness #shorts

Acupressure Points for Stress & Sleeplessness #shorts

Anjaneyasana for Hips & Legs Strength #shorts #yoga

Anjaneyasana for Hips & Legs Strength #shorts #yoga

Eka Pada Raja Kapotasana #shorts #yoga

Eka Pada Raja Kapotasana #shorts #yoga

Make Yourself Free Of Stress & Anxiety #shorts #therapy

Make Yourself Free Of Stress & Anxiety #shorts #therapy

Upveshasana for Mental Balance & Focus #shorts #yoga

Upveshasana for Mental Balance & Focus #shorts #yoga

Hip Opener Yoga #shorts #yoga #shortsfeed

Hip Opener Yoga #shorts #yoga #shortsfeed

Cure Piles by Accupressure #shorts #accupressure

Cure Piles by Accupressure #shorts #accupressure

Virbhadrasana #yoga #shorts

Virbhadrasana #yoga #shorts

Vishvamitra Pose #shorts #yoga

Vishvamitra Pose #shorts #yoga

Anjaneyasana Pose #shorts #yoga

Anjaneyasana Pose #shorts #yoga

Konasana Advance Pose #shorts #yoga

Konasana Advance Pose #shorts #yoga

Konasana for Intermediate Yogis #shorts #yoga

Konasana for Intermediate Yogis #shorts #yoga

Enhance Your Wisdom, Intelligence & Imagination #shorts

Enhance Your Wisdom, Intelligence & Imagination #shorts

Vishvamitrasana For Beginners #shorts #yoga

Vishvamitrasana For Beginners #shorts #yoga

Konasana for Side Strength #shorts #yoga

Konasana for Side Strength #shorts #yoga

Keep Negativity Away #shorts #yoga

Keep Negativity Away #shorts #yoga

Konasana for Strengthen Side Muscles #shorts #yoga

Konasana for Strengthen Side Muscles #shorts #yoga

Uthit Parshva Konasana #shorts #yoga

Uthit Parshva Konasana #shorts #yoga

Parivritta Parshvottanasana for Overall Strength #shorts

Parivritta Parshvottanasana for Overall Strength #shorts

Keep Your Abdomen Healthy #shorts #yoga

Keep Your Abdomen Healthy #shorts #yoga

Acupressure Points for EYES Health #shorts

Acupressure Points for EYES Health #shorts

Revolved Legs Downward Facing Dog #shorts

Revolved Legs Downward Facing Dog #shorts

Lotus Mudra to Eliminate Negativity #shorts #shortsfeed

Lotus Mudra to Eliminate Negativity #shorts #shortsfeed

Side Legged Svanasana #shorts #shortsviral

Side Legged Svanasana #shorts #shortsviral

Full Body Stretching YOGA #shorts #shortsfeed

Full Body Stretching YOGA #shorts #shortsfeed

Keep Your Heart, Mind & Soul Pure #shorts #yoga

Keep Your Heart, Mind & Soul Pure #shorts #yoga

Half Cow Face in Downward Dog Pose #shorts #yoga

Half Cow Face in Downward Dog Pose #shorts #yoga

Tip Toe Downward Facing Dog #shorts #shortsviral

Tip Toe Downward Facing Dog #shorts #shortsviral

Cure Piles & Prostate by Yog Mudra #shorts #shortsfeed

Cure Piles & Prostate by Yog Mudra #shorts #shortsfeed

Hand 2 Knee Downward Facing Dog Pose #shorts #ytshorts

Hand 2 Knee Downward Facing Dog Pose #shorts #ytshorts

Hand to Ankle Downward Dog Yoga #shorts #shortsfeed

Hand to Ankle Downward Dog Yoga #shorts #shortsfeed

Shankh Mudra Benefits #shorts #shortsviral

Shankh Mudra Benefits #shorts #shortsviral

Adhomukha Svanasana Benefits #shorts #yoga

Adhomukha Svanasana Benefits #shorts #yoga

Core Strength Yoga #shorts #yoga #shortsfeed

Core Strength Yoga #shorts #yoga #shortsfeed

Get Rid of SINUS & Chronic Allergies #shorts #shortsfeed

Get Rid of SINUS & Chronic Allergies #shorts #shortsfeed

Downward Doggy Pose 2 for Full Body Stretch #shorts #yoga

Downward Doggy Pose 2 for Full Body Stretch #shorts #yoga

Adhomukha Svanasana 3 for Strengthen Spine #shorts #yoga

Adhomukha Svanasana 3 for Strengthen Spine #shorts #yoga

Acupressure Points for Glowing Skin #shorts #shortsfeed

Acupressure Points for Glowing Skin #shorts #shortsfeed

Strengthen Your Upper & Lower Body #shorts #shortsviral

Strengthen Your Upper & Lower Body #shorts #shortsviral

Strengthen Your Upper Body #shorts #shortsviral

Strengthen Your Upper Body #shorts #shortsviral

Eliminates Any Type of Allergy & Sinus Problem #shorts

Eliminates Any Type of Allergy & Sinus Problem #shorts

Remove Joint Paint & Arthritis by Horse Pose #shorts

Remove Joint Paint & Arthritis by Horse Pose #shorts

Improve Your Focus & Mental Balance #shorts #shortsviral

Improve Your Focus & Mental Balance #shorts #shortsviral

Mudra for Better Immunity & Eyesight #shorts #shortsviral

Mudra for Better Immunity & Eyesight #shorts #shortsviral

5 Concentration & Focus Improvement Yog #shorts #shortsviral

5 Concentration & Focus Improvement Yog #shorts #shortsviral

Correct Your Posture in 5 Easy Steps #yoga #shorts

Correct Your Posture in 5 Easy Steps #yoga #shorts

Yog Mudra for Strong Heart #shorts #shortsviral

Yog Mudra for Strong Heart #shorts #shortsviral

Energise Your Entire Body #yoga #shorts #shortsviral

Energise Your Entire Body #yoga #shorts #shortsviral

Advance Intense Stretch for Lower Body #shorts #shortsviral

Advance Intense Stretch for Lower Body #shorts #shortsviral

Balance Your Metabolism by this Mudra #shorts #shortsviral

Balance Your Metabolism by this Mudra #shorts #shortsviral

Intense Stretch Warrior Pose #shorts #shortsviral

Intense Stretch Warrior Pose #shorts #shortsviral

Improve Your Focus & Mental Health #shorts #shortsviral

Improve Your Focus & Mental Health #shorts #shortsviral

Facial Exercise to Remove Dark Circles #shorts #shortsviral

Facial Exercise to Remove Dark Circles #shorts #shortsviral

Yoga for Strengthen Core & Mental Focus #shorts #yoganation

Yoga for Strengthen Core & Mental Focus #shorts #yoganation

Yoga For Core Strength #shorts #shortsviral

Yoga For Core Strength #shorts #shortsviral

Improve Your Memory Power By Yog Mudra #shorts #shortsviral

Improve Your Memory Power By Yog Mudra #shorts #shortsviral

Strengthens Your Metabolism #yoga #shortsviral #shorts

Strengthens Your Metabolism #yoga #shortsviral #shorts

Core Strength Yoga for Metabolism #shorts #shortsviral

Core Strength Yoga for Metabolism #shorts #shortsviral

Improve Vein functioning by Vyana Mudra #shorts #shortsviral

Improve Vein functioning by Vyana Mudra #shorts #shortsviral

Core Strength Yoga Sequence #shorts #shortsviral

Core Strength Yoga Sequence #shorts #shortsviral

Intense Stretch Yoga For Core Strength #shorts #shortsviral

Intense Stretch Yoga For Core Strength #shorts #shortsviral

Yog Mudra To Improve Memory Power #shorts #shortsviral

Yog Mudra To Improve Memory Power #shorts #shortsviral

Improves Your Bad Posture #shorts #shortsviral

Improves Your Bad Posture #shorts #shortsviral

Core Strength Sequence | Anjaneyasana #shorts #shortsviral

Core Strength Sequence | Anjaneyasana #shorts #shortsviral

Protect Yourself from PCOS & PCOD #shorts #shortsviral

Protect Yourself from PCOS & PCOD #shorts #shortsviral

Core Yoga For Strength & Focus #yoga #shorts #shortsviral

Core Yoga For Strength & Focus #yoga #shorts #shortsviral

Core Yoga Sequence: Anjaneyasana #yoga #shorts

Core Yoga Sequence: Anjaneyasana #yoga #shorts

Hand Mudra For Harmonal Imbalance #yoga #shorts

Hand Mudra For Harmonal Imbalance #yoga #shorts

Improves Your Focus & Concentration #yoga #shorts

Improves Your Focus & Concentration #yoga #shorts

Strengthen Your Low Back #yoga #shorts

Strengthen Your Low Back #yoga #shorts

Build Confidence & Fearlessness with this Yoga Mudra #shorts

Build Confidence & Fearlessness with this Yoga Mudra #shorts

Best Yoga for Stability & Strengthen Lower Body #shorts

Best Yoga for Stability & Strengthen Lower Body #shorts

Ardha Badha Padmottanasna for Lower Body #shorts

Ardha Badha Padmottanasna for Lower Body #shorts

Connect Left & Right Side of Brain with this MUDRA #shorts

Connect Left & Right Side of Brain with this MUDRA #shorts

Strengthen Your Lower Back with this Yoga Pose #shorts

Strengthen Your Lower Back with this Yoga Pose #shorts

Strengthen Your Pelvic With This Yoga Pose #yoga #shorts

Strengthen Your Pelvic With This Yoga Pose #yoga #shorts

Relieve Anger & Frustration by this Yog Mudra #yoga #shorts

Relieve Anger & Frustration by this Yog Mudra #yoga #shorts

Yoga Pose to Built Strong Core #yoga #shorts

Yoga Pose to Built Strong Core #yoga #shorts

Best Yoga For PELVIC Health #shorts #yoga

Best Yoga For PELVIC Health #shorts #yoga

Make Your Pelvic Strong by this Asana #shorts #yoga

Make Your Pelvic Strong by this Asana #shorts #yoga

Make Your Pelvic Strong & Flexible #shorts #yoga

Make Your Pelvic Strong & Flexible #shorts #yoga

Matangi Mudra for Jaw & Heart Related Problems #shorts

Matangi Mudra for Jaw & Heart Related Problems #shorts

Make Your Pelvic Strong with Kalyasana #shorts #yoga

Make Your Pelvic Strong with Kalyasana #shorts #yoga

Deep Stretch For Pelvic Area, TITIBHASANA 3 #yoga #shorts

Deep Stretch For Pelvic Area, TITIBHASANA 3 #yoga #shorts

Yog Mudra for Migraine & Sinus Problems #shorts #yoga

Yog Mudra for Migraine & Sinus Problems #shorts #yoga

Benvasana 2 for Full Body Strength #shorts #yoga

Benvasana 2 for Full Body Strength #shorts #yoga

Garudasana Yin Yoga Variant #shorts #yoga

Garudasana Yin Yoga Variant #shorts #yoga

Uttanasana for Intense Stretch & Balance #shorts #yoga

Uttanasana for Intense Stretch & Balance #shorts #yoga

Make Your Pelvic Area Strong by SHAKTI MUDRA #shorts

Make Your Pelvic Area Strong by SHAKTI MUDRA #shorts

Yoga for Mental Balance & Focus TAANDAVASANA #shorts

Yoga for Mental Balance & Focus TAANDAVASANA #shorts

Yog Mudra for Make Your Body Slim & Fit #shorts

Yog Mudra for Make Your Body Slim & Fit #shorts

Deep Stretch Your Entire Muscular System #shorts #yoga

Deep Stretch Your Entire Muscular System #shorts #yoga

Yog Mudra for Concentration And Relaxation #shorts #yoga

Yog Mudra for Concentration And Relaxation #shorts #yoga

Eka Pada Utkatasana 1 Benefits #shorts #yoga

Eka Pada Utkatasana 1 Benefits #shorts #yoga

Health Benefits of Fierce Pose 2 #shorts #yoga

Health Benefits of Fierce Pose 2 #shorts #yoga

Mukula Mudra for Healthy Skin #shorts #yoga

Mukula Mudra for Healthy Skin #shorts #yoga

Health Benefits Of Sheersasan #shorts #yoga

Health Benefits Of Sheersasan #shorts #yoga

Yoga for Improve Concentration & Focus #shorts

Yoga for Improve Concentration & Focus #shorts

Yog Mudra for Heart Related Problems #shorts #yoga

Yog Mudra for Heart Related Problems #shorts #yoga

One Asana Full Body Streching & Focus #shorts

One Asana Full Body Streching & Focus #shorts

Goddess Parvati Pose For Mental Balance #shorts #yoga

Goddess Parvati Pose For Mental Balance #shorts #yoga

Yog Mudra For Joint Pains & Stress #shorts #yoga

Yog Mudra For Joint Pains & Stress #shorts #yoga

Yoga for Mental Balancing & Focus #shorts

Yoga for Mental Balancing & Focus #shorts

Yoga For Strengthen Spine & Legs #shorts

Yoga For Strengthen Spine & Legs #shorts

Yog Mudra for Breathing Diseases #shorts #yoga

Yog Mudra for Breathing Diseases #shorts #yoga

Parvati Graceful Dance Yoga For Mental Fitness #shorts

Parvati Graceful Dance Yoga For Mental Fitness #shorts

Improve Your Mental Balance & Focus #shorts

Improve Your Mental Balance & Focus #shorts

Intense Strech Yoga For Core Muscles #shorts #yoga

Intense Strech Yoga For Core Muscles #shorts #yoga

Deep Stretching Yogasana For Core Muscles #shorts #yoga

Deep Stretching Yogasana For Core Muscles #shorts #yoga

Improve Your Back Muscles With This Mudra #shorts #yoga

Improve Your Back Muscles With This Mudra #shorts #yoga

Deep Streching Yogasana #shorts

Deep Streching Yogasana #shorts

Ardh Muktyottanasana for DEEP STRETCH #shorts #yoga

Ardh Muktyottanasana for DEEP STRETCH #shorts #yoga

Intense Stretch For Lower Body #shorts #yoga

Intense Stretch For Lower Body #shorts #yoga

Yog Mudra For "OJAS" in the Brain #shorts #yoga

Yog Mudra For "OJAS" in the Brain #shorts #yoga

Strengthen Hips & Legs with this Yoga #shorts

Strengthen Hips & Legs with this Yoga #shorts

Natrajasana For Focus & Mental Stability #shorts #yoga

Natrajasana For Focus & Mental Stability #shorts #yoga

Balance & Focus With Namaskar Natrajasana #shorts #yoga

Balance & Focus With Namaskar Natrajasana #shorts #yoga

Namaskar Natrajasana For Balance & Focus #shorts #yoga

Namaskar Natrajasana For Balance & Focus #shorts #yoga

Benefits Of Pawanmuktasana #yoga #shorts

Benefits Of Pawanmuktasana #yoga #shorts

Eagle Pose In Tree Pose #shorts #yoga

Eagle Pose In Tree Pose #shorts #yoga

Chin To Knee Pose for Legs & Thighs Strength #shorts #yoga

Chin To Knee Pose for Legs & Thighs Strength #shorts #yoga

Muktyasana For Both Lower & Upper Body Strength #shorts

Muktyasana For Both Lower & Upper Body Strength #shorts

Mudra to Balance EARTH & SPACE Element #shorts #yoga

Mudra to Balance EARTH & SPACE Element #shorts #yoga

Balance Your SPACE & EARTH Elements In Body #shorts

Balance Your SPACE & EARTH Elements In Body #shorts

Lord Shiva Pose TAANDAVASANA #shorts #yoga

Lord Shiva Pose TAANDAVASANA #shorts #yoga