When the personal trainer doing too much Lolololol? #legdayworkoutforwomen #crazypersonaltrainer Скачать
I appreciate everyone that pulled up to my Youtube Live workout yesterday💯💯💯 #gymworkoutshorts Скачать
How to increase chest size🔥🔥🔥 #howtobuildmuscleforskinnyguys #chestexercises #buildmusclefast Скачать
The eccentric movement (lowering of weight) is how you're going to really build those legs!!! Скачать
Studies Show that only 15 percent of Americans participate in some form of running. Get active!!! Скачать
Perform each exercise for 10 Reps, minute break after all 4. See how many times you can do it!!! Скачать
Flabby Arms!!! Barbell Curls 4 X 12-15 Cross Body Curls 4 X 10 Hammer Curls 3 Failure #biceps Скачать
Favorite exercises to help get shredded abs?????? Included at the end of your workouts 4 X 10-12 Скачать
Save this morning bodyweight circuit routine | Each exercise for 30 secs | 15 secs rest | 4 Rounds Скачать