Канал: Cyril White

Women Wealth & Wellness Book Black Friday Offer!

Women Wealth & Wellness Book Black Friday Offer!

Am I a Fiduciary?

Am I a Fiduciary?

072124 MOB Coaches Development Session 6

072124 MOB Coaches Development Session 6

072124 MOB Coach Development 1

072124 MOB Coach Development 1

072124 MOB Coaches Development Session 5

072124 MOB Coaches Development Session 5

072124 MOB Coaches Development Session 4

072124 MOB Coaches Development Session 4

072124 MOB Coaches Development Session 3

072124 MOB Coaches Development Session 3

072124 MOB Coaches Development Session 2

072124 MOB Coaches Development Session 2

Four Financial Management Office Tour Video

Four Financial Management Office Tour Video

062324 MOB Video 4

062324 MOB Video 4

062324 MOB Video 3

062324 MOB Video 3

062324 MOB Video2

062324 MOB Video2

062324 MOB Video 1

062324 MOB Video 1

053124 Class

053124 Class

Worlds Greatest Stretch

Worlds Greatest Stretch

Single Leg Romanian Dead Lift

Single Leg Romanian Dead Lift

Glute Bridge

Glute Bridge

Light Weight Shoulder Routine

Light Weight Shoulder Routine

Dead Bug

Dead Bug

Bird Dog

Bird Dog

Air Squat

Air Squat

HAPPY 58TH BIRTHDAY BURPEES TO ME!!

HAPPY 58TH BIRTHDAY BURPEES TO ME!!

HAPPY BIRTHDAY TO ME!! 58 BIRTHDAY BURPEES CHECK!!

HAPPY BIRTHDAY TO ME!! 58 BIRTHDAY BURPEES CHECK!!

020824 New Retirement Rules Workshop SECURE Act 2.0

020824 New Retirement Rules Workshop SECURE Act 2.0

Have You Been "Laid Off"?

Have You Been "Laid Off"?

New Retirement Rules Workshop

New Retirement Rules Workshop

Bird Dog

Bird Dog

Light Weight Shoulder Routine

Light Weight Shoulder Routine

Air Squat

Air Squat

Last Chance 2023 Financial Planning Checklist

Last Chance 2023 Financial Planning Checklist

GET RID OF PICKLEBALL ELBOW PAIN

GET RID OF PICKLEBALL ELBOW PAIN

Sustainable Investment Strategy 101: Fossil Fuel Divestment

Sustainable Investment Strategy 101: Fossil Fuel Divestment

HUMAN TRAFFICKERS SUCK!!

HUMAN TRAFFICKERS SUCK!!

072623 Class Front Squat Demo

072623 Class Front Squat Demo

Women Wealth Wellness & wine Workshop Agenda

Women Wealth Wellness & wine Workshop Agenda

070923 Coach Cyril Hang Power Clean Push Press

070923 Coach Cyril Hang Power Clean Push Press

July 4, 2023

July 4, 2023

How the Women Wealth Wellness & Wine Workshop / Book was Born!

How the Women Wealth Wellness & Wine Workshop / Book was Born!

June 22, 2023 Women Wealth Wellness & Wine Workshop and Book

June 22, 2023 Women Wealth Wellness & Wine Workshop and Book

A special healing place for women

A special healing place for women

How To Optimize Your Pickleball Game by Justin

How To Optimize Your Pickleball Game by Justin

WHAT IS YOUR WHY?

WHAT IS YOUR WHY?

041623 Air Squat

041623 Air Squat

041623 Front Squat

041623 Front Squat

041623 Overhead Squat

041623 Overhead Squat

041623 Back Squat

041623 Back Squat

041623 Wall Ball

041623 Wall Ball

041623 Thruster

041623 Thruster

041623 Press

041623 Press

041623 Push Press

041623 Push Press

041623 Push Jerk

041623 Push Jerk

041623 Split Jerk

041623 Split Jerk

041623 Dead Lift

041623 Dead Lift

041623 Sumo Dead Lift

041623 Sumo Dead Lift

041623 Sumo Dead lift High Pull

041623 Sumo Dead lift High Pull

041623 Med Ball Clean

041623 Med Ball Clean

041623 Snatch

041623 Snatch

041623 Clean

041623 Clean

041623 Pushup

041623 Pushup

041623 Ring Dip

041623 Ring Dip

An example of how I help my clients and how AI doesn't

An example of how I help my clients and how AI doesn't

NEVER STOP LEARNING! Chartered Sustainable Responsible Impact Investing Counselor Designation™

NEVER STOP LEARNING! Chartered Sustainable Responsible Impact Investing Counselor Designation™

Cyril White CrossFit 2023 AGQ Test 4

Cyril White CrossFit 2023 AGQ Test 4

Cyril White CrossFit 2023 AGQ Test 3

Cyril White CrossFit 2023 AGQ Test 3

Cyril White CrossFit 2023 AGQ Test 1

Cyril White CrossFit 2023 AGQ Test 1

Cyril White 2023 CrossFit AGQ Test 2A+2B

Cyril White 2023 CrossFit AGQ Test 2A+2B

Coach Savage Cyborg Cyril's Toes To Bar, Knee Raises, V-Up Demo

Coach Savage Cyborg Cyril's Toes To Bar, Knee Raises, V-Up Demo

Coach Savage Cyborg Cyril's Clean Demo

Coach Savage Cyborg Cyril's Clean Demo

Coach Savage Cyborg Cyril's Snatch Demo

Coach Savage Cyborg Cyril's Snatch Demo

Coach Savage Cyborg Cyril's Thruster Demo

Coach Savage Cyborg Cyril's Thruster Demo

Coach Savage Cyborg Medicine Ball Clean Demo

Coach Savage Cyborg Medicine Ball Clean Demo

Coach Savage Cyborg Cyril's Sumo Dead Lift High Pull Demo

Coach Savage Cyborg Cyril's Sumo Dead Lift High Pull Demo

Coach Savage Cyborg Cyril's Dead Lift Demo

Coach Savage Cyborg Cyril's Dead Lift Demo

Coach Savage Cyborg Cyril's Split Jerk Demo

Coach Savage Cyborg Cyril's Split Jerk Demo

Coach Savage Cyborg Cyril's Push Jerk Demo

Coach Savage Cyborg Cyril's Push Jerk Demo

Coach Savage Cyborg Cyril's Push Press Demo

Coach Savage Cyborg Cyril's Push Press Demo

Coach Savage Cyborg Cyril's Press Demo

Coach Savage Cyborg Cyril's Press Demo

Coach Savage Cyborg Cyril's Overhead Squat Demo

Coach Savage Cyborg Cyril's Overhead Squat Demo

Coach Savage Cyborg Cyril's Air Squat Demo

Coach Savage Cyborg Cyril's Air Squat Demo

Coach Savage Cyborg Cyril's Front Squat Demo

Coach Savage Cyborg Cyril's Front Squat Demo

23.3 DONE!!

23.3 DONE!!

Whats Your Why?

Whats Your Why?

Olympic Lifting Class 1

Olympic Lifting Class 1

012923 Stongman Class1

012923 Stongman Class1

You never knew w how truly far you can go!!

You never knew w how truly far you can go!!

What you Get besides WINE at my Women Wealth Well-being and Wine Workshop

What you Get besides WINE at my Women Wealth Well-being and Wine Workshop

012923 Conditioning

012923 Conditioning

January 26th Women Wealth Wellbeing and Wine Workshop!

January 26th Women Wealth Wellbeing and Wine Workshop!

Ann Arbor Rotary inspirational Message

Ann Arbor Rotary inspirational Message

Never stop perfecting your CRAFT!

Never stop perfecting your CRAFT!

Sustainable Responsible Investing Definitions

Sustainable Responsible Investing Definitions

Coach Cyril's Kitchen Sourdough Bread Making Video

Coach Cyril's Kitchen Sourdough Bread Making Video

Good Handstand Walking Drill

Good Handstand Walking Drill

Sustainable Investing Defined!

Sustainable Investing Defined!

Do You Have Enough Insurance?

Do You Have Enough Insurance?

The Richest Man in Babylon Book Review

The Richest Man in Babylon Book Review

Sustainable Investing Case Study #3

Sustainable Investing Case Study #3

Sustainable Investing Case Study #2

Sustainable Investing Case Study #2

Sustainable Investing 101

Sustainable Investing 101

2022 Virginia Bow Hunt

2022 Virginia Bow Hunt

Financial Planning Issues regarding the Death of a Loved One

Financial Planning Issues regarding the Death of a Loved One

Managing Marriage and Money

Managing Marriage and Money

Who says what is good or bad?

Who says what is good or bad?

072322 Status Thoughts Continued

072322 Status Thoughts Continued

072322 Status Thoughts 1

072322 Status Thoughts 1

Pain Free Pickleball Workshop

Pain Free Pickleball Workshop

90/90 Hip Stretch

90/90 Hip Stretch

Banded Shoulder Stretches

Banded Shoulder Stretches

Nina White 2022 Hotel California

Nina White 2022 Hotel California

Nina White sings U.S and Canadian National anthems2022 Lake Superior State University commencement

Nina White sings U.S and Canadian National anthems2022 Lake Superior State University commencement

Coach Cyril’s 56 Birthday Burpees!

Coach Cyril’s 56 Birthday Burpees!

How to Significantly Improve Your Health & Performance for Under $100!

How to Significantly Improve Your Health & Performance for Under $100!

Life is one big ADVENTURE!!

Life is one big ADVENTURE!!

Cyril White CrossFit Open 22.2 Workout

Cyril White CrossFit Open 22.2 Workout

Cyril White 22.2 CrossFit Open Workout

Cyril White 22.2 CrossFit Open Workout

Cyril White 22.1 CrossFit Open Workout

Cyril White 22.1 CrossFit Open Workout

February 18, 2022

February 18, 2022

Cat Thrusters

Cat Thrusters

Going Barefoot vs. Wearing Shoes Question

Going Barefoot vs. Wearing Shoes Question

Body Popping Noises and Core Stability

Body Popping Noises and Core Stability

Optimal Pickleball Warmup

Optimal Pickleball Warmup

1/8/22 Robbie Miller Hero GORUCK TRIBE Silver Lake WOD

1/8/22 Robbie Miller Hero GORUCK TRIBE Silver Lake WOD

1/8/22 Robbie Miller Hero GORUCK TRIBE WOD 1

1/8/22 Robbie Miller Hero GORUCK TRIBE WOD 1

Virtual Workout Program Weight Loss Testimonial

Virtual Workout Program Weight Loss Testimonial

Coach Cyril's Kitchen: The Power Salad

Coach Cyril's Kitchen: The Power Salad

Out with the old knee sleeves and in with the new

Out with the old knee sleeves and in with the new

Couch Stretch

Couch Stretch

12/7/21 Things I’m grateful for today!

12/7/21 Things I’m grateful for today!

What’s YOUR WHY??!!

What’s YOUR WHY??!!

Hallelujah 300lb Back Squat PR!!

Hallelujah 300lb Back Squat PR!!

My Wim Hof seminar experience

My Wim Hof seminar experience

Wim Hof workshop ice bath

Wim Hof workshop ice bath

Coach Cyril 60x60 Challenge

Coach Cyril 60x60 Challenge

Hard Core Mindfulness Mobility Recovery Tribe Session 16

Hard Core Mindfulness Mobility Recovery Tribe Session 16

I AM A CHAMPION!!

I AM A CHAMPION!!

090721 Mindfulness Mobility Recovery Workout Session

090721 Mindfulness Mobility Recovery Workout Session

Lower Back Fix Program Client Testimonial

Lower Back Fix Program Client Testimonial

Nina White August 19, 2020 Performance Song 1

Nina White August 19, 2020 Performance Song 1

When is the BEST TIME to workout?

When is the BEST TIME to workout?

Fixing Tennis/Pickleball elbow pain through shoulder mobilization

Fixing Tennis/Pickleball elbow pain through shoulder mobilization

Using bar rotation to help fix tennis/pickleball elbow pain

Using bar rotation to help fix tennis/pickleball elbow pain

Using a lacrosse ball to fix tennis/pickleball elbow pain

Using a lacrosse ball to fix tennis/pickleball elbow pain

Hanging Tennis/Pickleball Elbow Pain Fix Program

Hanging Tennis/Pickleball Elbow Pain Fix Program

Not Icing Tennis/Pickleball Elbow Pain Fix Program

Not Icing Tennis/Pickleball Elbow Pain Fix Program

Tennis/Pickleball Elbow Pain Fix Program Introduction

Tennis/Pickleball Elbow Pain Fix Program Introduction

Tennis Elbow Bicep Curl

Tennis Elbow Bicep Curl

Coach Cyril's Foam Rolling Technique

Coach Cyril's Foam Rolling Technique

Proper Kettlebell Technique

Proper Kettlebell Technique

Joint Mobility Warmup Video

Joint Mobility Warmup Video

About Coach Cyril

About Coach Cyril

Butterfly Stretch

Butterfly Stretch

Dead Lift

Dead Lift

Hanging

Hanging

Hollow Rock

Hollow Rock

Jefferson Curl

Jefferson Curl

Piriformis / Pelvic Tilt Stretch

Piriformis / Pelvic Tilt Stretch

Pigeon Stretch

Pigeon Stretch

Plank

Plank

Sitting on Ball

Sitting on Ball

Wall Stretch

Wall Stretch

Superman

Superman

My experience as a Lifetime Fitness Personal Trainer

My experience as a Lifetime Fitness Personal Trainer

THANK YOU WHITE HOUSE FARM!!

THANK YOU WHITE HOUSE FARM!!

06/18/21 Another reason Why I love what I do!

06/18/21 Another reason Why I love what I do!

HAPPY MEMORIAL DAY 2021!!

HAPPY MEMORIAL DAY 2021!!

2021 Murph WOD Introduction

2021 Murph WOD Introduction

HOW TO LOSE AND KEEP OFF YOUR COVID WEIGHT WORKSHOP

HOW TO LOSE AND KEEP OFF YOUR COVID WEIGHT WORKSHOP

May 16, 2021

May 16, 2021

A weekend of FREE fitness and nutrition events!!

A weekend of FREE fitness and nutrition events!!

What makes a good coach?

What makes a good coach?

Cyril White Event 5 2021 CrossFit Age Group

Cyril White Event 5 2021 CrossFit Age Group

Cyril White Event 4 2021 CrossFit Age group qualifier

Cyril White Event 4 2021 CrossFit Age group qualifier

Cyril White 2021 Event 3 CrossFit Age Group

Cyril White 2021 Event 3 CrossFit Age Group

Cyril White 2021 CrossFit Age Group Qualifier Event 2

Cyril White 2021 CrossFit Age Group Qualifier Event 2

Cyril White 2021 CrossFit Age Group Event 1

Cyril White 2021 CrossFit Age Group Event 1

How my parent's saved my life!

How my parent's saved my life!

05012021 Gratitude and humorous shit I see at the gym!

05012021 Gratitude and humorous shit I see at the gym!

Cyril’s Farm Stories 1

Cyril’s Farm Stories 1

How much protein should you eat?

How much protein should you eat?

Why you need to be in good physical shape!

Why you need to be in good physical shape!

Cyril White 2021 CrossFit Open 21.4 175lb. Lift

Cyril White 2021 CrossFit Open 21.4 175lb. Lift

040321 Thoughts

040321 Thoughts

Cyril’s Birthday Burpees

Cyril’s Birthday Burpees

Cyril White CrossFit Open 21.3 & 21.4

Cyril White CrossFit Open 21.3 & 21.4

EPIC Pickleball Warmup!

EPIC Pickleball Warmup!

Improving your Pickleball, Fitness and Health with Foam Rolling

Improving your Pickleball, Fitness and Health with Foam Rolling

Tread Mill Tips

Tread Mill Tips

The Secret to Six Pack Abs!

The Secret to Six Pack Abs!

My Intention

My Intention

About Coach Cyril

About Coach Cyril

011621 Thoughts

011621 Thoughts

My Baptism at age 54!

My Baptism at age 54!

Nina White singing at her father's baptism

Nina White singing at her father's baptism

Why I decided to be baptized!

Why I decided to be baptized!

My 12/24/2020 Thoughts

My 12/24/2020 Thoughts

Gym Equipment for Sale

Gym Equipment for Sale

11/22/20 Message From Coach Cyril

11/22/20 Message From Coach Cyril

111520 STF Chelsea Community Status Update

111520 STF Chelsea Community Status Update

Online Coaching Program Testimonial 2

Online Coaching Program Testimonial 2

Don't Judge and Remember People's Names!!!

Don't Judge and Remember People's Names!!!