Канал: Pat Kovac

Stage 1 of an Abusive Relationship - Love Bombing and idealisation

Stage 1 of an Abusive Relationship - Love Bombing and idealisation

These 2 Books CHANGED My Life | Recovery from Emotional Abuse ( Narcissism/ Psychopathy)

These 2 Books CHANGED My Life | Recovery from Emotional Abuse ( Narcissism/ Psychopathy)

20 Benefits Of Celibacy / Semen Retention

20 Benefits Of Celibacy / Semen Retention

Day 72 Semen Retention Check In/Report

Day 72 Semen Retention Check In/Report

Heal A LOT Faster From A Toxic Relationship or Abuse With These Methods !

Heal A LOT Faster From A Toxic Relationship or Abuse With These Methods !

Change Your Habits, Change Your Life ! | Atomic Habits

Change Your Habits, Change Your Life ! | Atomic Habits

You Are Not The Crazy One! Being With A Female Narcissist | Sauna Chats #2

You Are Not The Crazy One! Being With A Female Narcissist | Sauna Chats #2

Temptation & Sin | Semen Retention

Temptation & Sin | Semen Retention

11 Toxic Female Traits, You Might Want To Watch Out For.. | Sauna Chats #1

11 Toxic Female Traits, You Might Want To Watch Out For.. | Sauna Chats #1

3 Staple Core Exercises- Obliques and Rectus Abdominus

3 Staple Core Exercises- Obliques and Rectus Abdominus

If You Stop Struggling And Let God Help You, Things Might Start Working Out..

If You Stop Struggling And Let God Help You, Things Might Start Working Out..

Opposites do attract, but..

Opposites do attract, but..

Before You Relapse.. Watch This | Semen Retention

Before You Relapse.. Watch This | Semen Retention

You can't change other people

You can't change other people

Semen Retention Will Help You Set And Succeed In Your Goals

Semen Retention Will Help You Set And Succeed In Your Goals

Vlog | Day 50 Semen Retention | Dopamine Levels, Food Log (150g+ Protein) & Training

Vlog | Day 50 Semen Retention | Dopamine Levels, Food Log (150g+ Protein) & Training

God Will Change Your Situation

God Will Change Your Situation

Dealing With Heartbreak After A Toxic Relationship As A Man

Dealing With Heartbreak After A Toxic Relationship As A Man

Do The Right Thing And You’ll Be Blessed | Honest Chats

Do The Right Thing And You’ll Be Blessed | Honest Chats

First Ever Vlog | Day 40 Semen Retention | Daily Shenanigans | Benefits & Experience So Far..

First Ever Vlog | Day 40 Semen Retention | Daily Shenanigans | Benefits & Experience So Far..

Sexual Transmutation Breath Work | Feel Better Instantly | Semen Retention

Sexual Transmutation Breath Work | Feel Better Instantly | Semen Retention

Gods Power Is Supreme In Lifes Trials And Setbacks. Come to Him.

Gods Power Is Supreme In Lifes Trials And Setbacks. Come to Him.

We Need God With Us In This Evil World

We Need God With Us In This Evil World

Feeling Crap On Semen Retention? What To Do About It | Sexual Transmutation

Feeling Crap On Semen Retention? What To Do About It | Sexual Transmutation

Benefits of Semen Retention | What You'll Experience | It's Not Easy, But It Gets Easier !

Benefits of Semen Retention | What You'll Experience | It's Not Easy, But It Gets Easier !

The Female Covert Narcissist.

The Female Covert Narcissist.

How to Heal from a Toxic Relationship (8 Steps).

How to Heal from a Toxic Relationship (8 Steps).