Канал: Janine Peterson

Steady State Cardio #6 STEP LOVERS' Aerobics Workout Fitness Class + Standing Abs 48 minutes

Steady State Cardio #6 STEP LOVERS' Aerobics Workout Fitness Class + Standing Abs 48 minutes

Fire & Flow #6 HIIT Cardio, Abs & Stretch 40 minutes

Fire & Flow #6 HIIT Cardio, Abs & Stretch 40 minutes

#19 SWEXY HIIT No Equipment! Vacation Travel Friendly Strength & Cardio Workout Class 48 minutes

#19 SWEXY HIIT No Equipment! Vacation Travel Friendly Strength & Cardio Workout Class 48 minutes

#18 SWEXY Bosu Ball Strength & Cardio Sweaty Workout Class 44 minutes

#18 SWEXY Bosu Ball Strength & Cardio Sweaty Workout Class 44 minutes

Christmas Holiday STEP Aerobics! Steady State + Extended Stretch. FUN Choreography! 45 minutes

Christmas Holiday STEP Aerobics! Steady State + Extended Stretch. FUN Choreography! 45 minutes

#17 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 45 minutes

#17 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 45 minutes

CARDIO #41 Sweaty Mini TRAMPOLINE Rebounder Jump Fitness Workout Class 42 minutes

CARDIO #41 Sweaty Mini TRAMPOLINE Rebounder Jump Fitness Workout Class 42 minutes

CARDIO #40 Basic Step Aerobics, Advanced Sweat Workout Class Choreography 50 minutes

CARDIO #40 Basic Step Aerobics, Advanced Sweat Workout Class Choreography 50 minutes

#49 STRENGTH Lower Body Booty Express Workout fitness class 37 minutes

#49 STRENGTH Lower Body Booty Express Workout fitness class 37 minutes

#15 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 46 minutes

#15 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 46 minutes

CARDIO #39 Sweaty Kick HIIT Drills! Fitness Workout Class 43 minutes

CARDIO #39 Sweaty Kick HIIT Drills! Fitness Workout Class 43 minutes

Steady State Cardio #5 STEP LOVERS' Aerobics Workout Fitness Class + Standing Abs 50 minutes

Steady State Cardio #5 STEP LOVERS' Aerobics Workout Fitness Class + Standing Abs 50 minutes

CARDIO #38 No Jumping Core & Cardio Tabata HIIT Rock Hard Music Workout Class Low Impact 42 minutes

CARDIO #38 No Jumping Core & Cardio Tabata HIIT Rock Hard Music Workout Class Low Impact 42 minutes

#5 Fire & Flow HIIT Cardio & Extended Stretch Workout Class 46 minutes

#5 Fire & Flow HIIT Cardio & Extended Stretch Workout Class 46 minutes

CARDIO #37 Sweaty STEP HIIT Core & Stretch! Aerobics Fitness Workout Class 54 minutes

CARDIO #37 Sweaty STEP HIIT Core & Stretch! Aerobics Fitness Workout Class 54 minutes

#47 STRENGTH Stank Face Superset Scorcher Strength 41 minute sweaty workout class

#47 STRENGTH Stank Face Superset Scorcher Strength 41 minute sweaty workout class

Fire & Flow #4 Cardio HIIT + Extended Stretch Kickboxing Workout Class 46 minutes

Fire & Flow #4 Cardio HIIT + Extended Stretch Kickboxing Workout Class 46 minutes

#16 SWEXY HIIT No Equipment! Vacation Friendly! Strength & Cardio Fitness Workout Class 47 minutes

#16 SWEXY HIIT No Equipment! Vacation Friendly! Strength & Cardio Fitness Workout Class 47 minutes

#14 SWEXY HIIT Core Focus Strength & Cardio Sweaty Workout Class 42 minutes

#14 SWEXY HIIT Core Focus Strength & Cardio Sweaty Workout Class 42 minutes

No Excuses Hotel Gym Tabata Workout Class 40 minutes

No Excuses Hotel Gym Tabata Workout Class 40 minutes

Sweaty STEP Sculpt Aerobics Workout Class + Upper Body Toning & Abs 60 minutes

Sweaty STEP Sculpt Aerobics Workout Class + Upper Body Toning & Abs 60 minutes

#46 STRENGTH Sweaty Tough FULL BODY Drop Set Workout Class 49 minutes

#46 STRENGTH Sweaty Tough FULL BODY Drop Set Workout Class 49 minutes

#13 SWEXY Trampoline Cardio & Strength Workout Class 43 minutes

#13 SWEXY Trampoline Cardio & Strength Workout Class 43 minutes

#3 Fire & Flow LOW-IMPACT HIIT Cardio + Extended Stretch 40 minute Challenging Workout Class!

#3 Fire & Flow LOW-IMPACT HIIT Cardio + Extended Stretch 40 minute Challenging Workout Class!

#43 STRENGTH Full Body Super Circuit SWEATY workout class 42 minutes

#43 STRENGTH Full Body Super Circuit SWEATY workout class 42 minutes

CARDIO #35 Sweaty Kickboxing & Core HIIT workout class 42 minutes

CARDIO #35 Sweaty Kickboxing & Core HIIT workout class 42 minutes

CARDIO #34 Sweaty STEP-LESS Step #2 Aerobics Workout Class 45 minutes + Core

CARDIO #34 Sweaty STEP-LESS Step #2 Aerobics Workout Class 45 minutes + Core

Relaxing Mobility Stretch Flexibility Recovery 30 minute Workout Session Ocean waves & Music

Relaxing Mobility Stretch Flexibility Recovery 30 minute Workout Session Ocean waves & Music

#45 STRENGTH Sweaty Lower Body Blitz Workout Class Quick! 40 minutes

#45 STRENGTH Sweaty Lower Body Blitz Workout Class Quick! 40 minutes

CARDIO #33 Sweaty Step HIIT Aerobics Fitness Class 44 minutes. Fun & Challenging

CARDIO #33 Sweaty Step HIIT Aerobics Fitness Class 44 minutes. Fun & Challenging

Fire & Flow #2 HIIT Cardio + Extended Stretch Mobility 40 minute Workout Class Fun & Challenging!

Fire & Flow #2 HIIT Cardio + Extended Stretch Mobility 40 minute Workout Class Fun & Challenging!

Fire & Flow HIIT Cardio + Extended Stretch Mobility 40 minute Workout Class Fun & Challenging!

Fire & Flow HIIT Cardio + Extended Stretch Mobility 40 minute Workout Class Fun & Challenging!

STEP LOVERS #4 Bodyworks STRENGTH with a TWIST Full Body 46 minutes Workout Class

STEP LOVERS #4 Bodyworks STRENGTH with a TWIST Full Body 46 minutes Workout Class

STEP LOVERS #3 Bodyworks STRENGTH with a TWIST Full Body 49 minutes Workout Class

STEP LOVERS #3 Bodyworks STRENGTH with a TWIST Full Body 49 minutes Workout Class

#44 STRENGTH Sweaty Upper Body & Core Strength Workout Class! Go Heavy! Intense! 49 minutes

#44 STRENGTH Sweaty Upper Body & Core Strength Workout Class! Go Heavy! Intense! 49 minutes

#3 STEP LOVERS STRENGTH Full Body Workout Class 54 minutes

#3 STEP LOVERS STRENGTH Full Body Workout Class 54 minutes

Steady State Cardio #4 STEP LOVERS' Aerobics Workout Class 45 minutes SWEATY!

Steady State Cardio #4 STEP LOVERS' Aerobics Workout Class 45 minutes SWEATY!

STEP LOVERS #2 Bodyworks STRENGTH with a TWIST Full Body 38 minutes Workout Class

STEP LOVERS #2 Bodyworks STRENGTH with a TWIST Full Body 38 minutes Workout Class

Where are my dry shampoo friends? 🤣 How many workouts can you go without washing?

Where are my dry shampoo friends? 🤣 How many workouts can you go without washing?

Beautiful Bodyweight Burner #2 No Equipment Do Anywhere Workout Class Pyramid 38 minutes

Beautiful Bodyweight Burner #2 No Equipment Do Anywhere Workout Class Pyramid 38 minutes

#39 STRENGTH HARD CORE & Sweaty!!! Tough LOVE ❤️ Upper Body & Core! 46 min workout class

#39 STRENGTH HARD CORE & Sweaty!!! Tough LOVE ❤️ Upper Body & Core! 46 min workout class

CARDIO #32 Sweaty STEP HIIT Aerobics Cardio Workout Class 44 minutes

CARDIO #32 Sweaty STEP HIIT Aerobics Cardio Workout Class 44 minutes

Steady State Cardio #3 STEP LOVERS' Aerobics Workout Class 46 minutes SWEATY!

Steady State Cardio #3 STEP LOVERS' Aerobics Workout Class 46 minutes SWEATY!

#38 STRENGTH Sweaty LOWER Body BURNER! Workout Class 42 minutes

#38 STRENGTH Sweaty LOWER Body BURNER! Workout Class 42 minutes

#37 STRENGTH 40/30/20 Pyramid Sweaty HIIT Workout Class 41 minutes

#37 STRENGTH 40/30/20 Pyramid Sweaty HIIT Workout Class 41 minutes

CARDIO #31 SWEATY Kickboxing Choreography Style Workout Class 44 minutes

CARDIO #31 SWEATY Kickboxing Choreography Style Workout Class 44 minutes

STEP LOVERS #1 Bodyworks STRENGTH with a TWIST Full Body 44 minutes Workout Class

STEP LOVERS #1 Bodyworks STRENGTH with a TWIST Full Body 44 minutes Workout Class

Steady State Cardio #2 STEP LOVERS' Aerobics Workout Class 43 minutes

Steady State Cardio #2 STEP LOVERS' Aerobics Workout Class 43 minutes

Steady State Cardio #1 STEP LOVERS' Aerobics Workout Class 50 minutes

Steady State Cardio #1 STEP LOVERS' Aerobics Workout Class 50 minutes

#2 STEP LOVERS' Strength Sweaty Workout Class 55 minutes

#2 STEP LOVERS' Strength Sweaty Workout Class 55 minutes

CARDIO #30 KICK-Boxing HIIT SWEATY Workout Class 45 minutes

CARDIO #30 KICK-Boxing HIIT SWEATY Workout Class 45 minutes

#1 STEP LOVERS' Strength Sweaty Workout Class 48 minutes

#1 STEP LOVERS' Strength Sweaty Workout Class 48 minutes

Beautiful Bodyweight Burner! Sweaty strength cardio NO equipment workout class 41 minutes

Beautiful Bodyweight Burner! Sweaty strength cardio NO equipment workout class 41 minutes

#12 SWEXY HIIT Strength & Cardio Sweaty Workout Class 44 minutes

#12 SWEXY HIIT Strength & Cardio Sweaty Workout Class 44 minutes

CARDIO #29 SWEATY! Tough! Mini Trampoline Rebounder Jump HIIT Cardio + Core 45 minute workout class

CARDIO #29 SWEATY! Tough! Mini Trampoline Rebounder Jump HIIT Cardio + Core 45 minute workout class

#11 SWEXY KICK HIIT Drill Cardio Kickboxing & Strength SWEATY Workout Class 44 minutes

#11 SWEXY KICK HIIT Drill Cardio Kickboxing & Strength SWEATY Workout Class 44 minutes

CARDIO #28 Sweaty TABATA HIIT with Light Dumbbells 43 minutes

CARDIO #28 Sweaty TABATA HIIT with Light Dumbbells 43 minutes

#10 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 48 minutes

#10 SWEXY STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 48 minutes

#9 SWEXY HIIT Strength & Cardio Sweaty Workout Class 47 minutes

#9 SWEXY HIIT Strength & Cardio Sweaty Workout Class 47 minutes

CARDIO #27 SWEATY Trampoline Rebounder + HIIT & Abs Jump Fitness Workout Class Ankle Weights 49 min

CARDIO #27 SWEATY Trampoline Rebounder + HIIT & Abs Jump Fitness Workout Class Ankle Weights 49 min

#8 SWEXY Kick Choreography Style + Strength SWEATY Workout Class 47 minutes

#8 SWEXY Kick Choreography Style + Strength SWEATY Workout Class 47 minutes

#7 SWEXY Step Cardio & Strength Sweaty Workout Class 45 minutes

#7 SWEXY Step Cardio & Strength Sweaty Workout Class 45 minutes

#6 SWEXY HIIT Strength & Cardio Sweaty Workout Class 44 minutes

#6 SWEXY HIIT Strength & Cardio Sweaty Workout Class 44 minutes

#5 SWEXY Kick Choreography Style + Strength SWEATY Workout Class 44 minutes

#5 SWEXY Kick Choreography Style + Strength SWEATY Workout Class 44 minutes

SWEATY POWERful Cardio PiYo! Flexibility, Core & More! Workout Class 48 minutes

SWEATY POWERful Cardio PiYo! Flexibility, Core & More! Workout Class 48 minutes

#4 SWEXY Step Cardio + Strength Workout Class SWEATY! 45 minutes

#4 SWEXY Step Cardio + Strength Workout Class SWEATY! 45 minutes

#3 SWEXY HIIT Strength & Cardio Sweaty Workout Class 48 minutes

#3 SWEXY HIIT Strength & Cardio Sweaty Workout Class 48 minutes

CARDIO #26 Trampoline Fitness HIIT for Beginners! 46 minutes Fun Rebounder Mini Tramp Workout class

CARDIO #26 Trampoline Fitness HIIT for Beginners! 46 minutes Fun Rebounder Mini Tramp Workout class

#2 SWEXY Kick Cardio & Strength Workout Class 45 minutes

#2 SWEXY Kick Cardio & Strength Workout Class 45 minutes

CARDIO Kickboxing & Strength TABATA HIIT Workout Class 35 minutes

CARDIO Kickboxing & Strength TABATA HIIT Workout Class 35 minutes

#35 STRENGTH Full Body Tabata HIIT Workout Class 40 minutes

#35 STRENGTH Full Body Tabata HIIT Workout Class 40 minutes

Swexy #1 STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 44 minutes

Swexy #1 STEP Cardio & Strength SWEATY Aerobics Fitness Workout Class 44 minutes

16 minute Stretch Recovery Session with Foam Roller

16 minute Stretch Recovery Session with Foam Roller

CRAZY FROG! Trampoline Rebounder Workout Kids HAVE FUN!

CRAZY FROG! Trampoline Rebounder Workout Kids HAVE FUN!

CARDIO #25 SWEATY Trampoline Rebounder plus HIIT Workout Class 49 minutes

CARDIO #25 SWEATY Trampoline Rebounder plus HIIT Workout Class 49 minutes

CARDIO #24 Kickboxing + CORE HIIT 49 minutes

CARDIO #24 Kickboxing + CORE HIIT 49 minutes

6 minute Abs Core Finisher

6 minute Abs Core Finisher

CARDIO #23 Sweaty STEP HIIT Aerobics Cardio Workout Class 48 minutes

CARDIO #23 Sweaty STEP HIIT Aerobics Cardio Workout Class 48 minutes

#28 STRENGTH SWEATY Progressive Dirty Dozen 48 minutes

#28 STRENGTH SWEATY Progressive Dirty Dozen 48 minutes

Onetwofit Trampoline assembly TIPS & TRICKS!!! WATCH ME before Starting!

Onetwofit Trampoline assembly TIPS & TRICKS!!! WATCH ME before Starting!

QUICK & FUN! “Happy” cardio Workout to try with your kids!

QUICK & FUN! “Happy” cardio Workout to try with your kids!

CARDIO #22 Trampoline Rebounder Jump Fitness + Abs Workout Class 49 minutes

CARDIO #22 Trampoline Rebounder Jump Fitness + Abs Workout Class 49 minutes

#27 STRENGTH SWEATY HIIT Circuits 54 minutes

#27 STRENGTH SWEATY HIIT Circuits 54 minutes

CARDIO #21 Basic, NOT EASY! Step HIIT Aerobics Workout Class 46 minutes

CARDIO #21 Basic, NOT EASY! Step HIIT Aerobics Workout Class 46 minutes

#26 STRENGTH Full Body Sweaty Workout Class HIIT Circuits 43 minutes

#26 STRENGTH Full Body Sweaty Workout Class HIIT Circuits 43 minutes

CARDIO #20 Mini Trampoline Rebounder Jump Cardio Workout Class 45 minutes

CARDIO #20 Mini Trampoline Rebounder Jump Cardio Workout Class 45 minutes

#25 STRENGTH Upper Body Core Blast Workout Class 47 minutes

#25 STRENGTH Upper Body Core Blast Workout Class 47 minutes

#24 STRENGTH Lower Body Blast SWEATY Workout Class 44 minutes

#24 STRENGTH Lower Body Blast SWEATY Workout Class 44 minutes

#23 STRENGTH SWEATY Full Body 40/30/20 Workout Class 46 minutes

#23 STRENGTH SWEATY Full Body 40/30/20 Workout Class 46 minutes

Sweaty STEP aerobics TRIFECTA! Cardio/Strength/Stretch workout class 20/20/20 60 minutes

Sweaty STEP aerobics TRIFECTA! Cardio/Strength/Stretch workout class 20/20/20 60 minutes

CARDIO #19 Sweaty Kickboxing & HIIT Workout Class 38 minutes

CARDIO #19 Sweaty Kickboxing & HIIT Workout Class 38 minutes

Stability BALL Core & More! Strength Workout Class 44 minutes

Stability BALL Core & More! Strength Workout Class 44 minutes

Sweaty POWERFUL PIYO Yoga Fusion Mashup, Strength, Balance, Cardio, Flexibility, CHALLENGING workout

Sweaty POWERFUL PIYO Yoga Fusion Mashup, Strength, Balance, Cardio, Flexibility, CHALLENGING workout

SWEATY Luck of the Irish DICE Workout Strength & Cardio 45 minutes

SWEATY Luck of the Irish DICE Workout Strength & Cardio 45 minutes

CARDIO #18 Sweaty STEP, Kickboxing & Core! 44 minutes

CARDIO #18 Sweaty STEP, Kickboxing & Core! 44 minutes

Stretch & LOVE that Body! 55 minute extended stretch with CORE work!

Stretch & LOVE that Body! 55 minute extended stretch with CORE work!

#22 STRENGTH SWEATY Full Body Workout Class 40/30/20 37 minutes

#22 STRENGTH SWEATY Full Body Workout Class 40/30/20 37 minutes

#21 STRENGTH Sweaty Bodyworks Full Body Strength Workout Class 55 minutes

#21 STRENGTH Sweaty Bodyworks Full Body Strength Workout Class 55 minutes

CARDIO #17 SWEATY Kickboxing STEP & Core! HIIT Format Workout Class 43 min

CARDIO #17 SWEATY Kickboxing STEP & Core! HIIT Format Workout Class 43 min

SWEATY Step Sculpt Cardio & Strength Workout Class 57 minutes

SWEATY Step Sculpt Cardio & Strength Workout Class 57 minutes

CARDIO #16 Sweaty Kickboxing & HIIT Workout Class 47 minutes

CARDIO #16 Sweaty Kickboxing & HIIT Workout Class 47 minutes

Sweaty LOVE for your BOOTY & BELLY! 48 minute Strength Workout Class

Sweaty LOVE for your BOOTY & BELLY! 48 minute Strength Workout Class

#20 STRENGTH Sweaty Full Body Pyramid Workout Class 46 minutes

#20 STRENGTH Sweaty Full Body Pyramid Workout Class 46 minutes

CARDIO #15 Valentine's Day STEP HIIT for those who LOVE to SWEAT Workout Class 48 minutes

CARDIO #15 Valentine's Day STEP HIIT for those who LOVE to SWEAT Workout Class 48 minutes

#19 STRENGTH Sweaty HIIT Workout Class 41 minutes

#19 STRENGTH Sweaty HIIT Workout Class 41 minutes

CARDIO #14 Sweaty Kick HIIT Express Workout Class 39 minutes

CARDIO #14 Sweaty Kick HIIT Express Workout Class 39 minutes

Quick Resistance Band Strength vacation friendly do anywhere workout! 28 minutes

Quick Resistance Band Strength vacation friendly do anywhere workout! 28 minutes

CARDIO #13 Sweaty Step-less STEP Aerobics plus abs workout class no equipment 52 minutes

CARDIO #13 Sweaty Step-less STEP Aerobics plus abs workout class no equipment 52 minutes

Sweaty Bodyworks Full Body Strength Workout Class 54 minutes

Sweaty Bodyworks Full Body Strength Workout Class 54 minutes

CARDIO #12 Sweaty Step Aerobics + Core HIIT Workout Class 1 hour, 60 minutes

CARDIO #12 Sweaty Step Aerobics + Core HIIT Workout Class 1 hour, 60 minutes

#30 STRENGTH Sweaty Upper Body & Core Workout Class 45 minutes

#30 STRENGTH Sweaty Upper Body & Core Workout Class 45 minutes

# 34 STRENGTH Sweaty Lower Body BLAST! CHALLENGING Workout Class 45 minutes

# 34 STRENGTH Sweaty Lower Body BLAST! CHALLENGING Workout Class 45 minutes

#4 STEP LOVERS Strength Sweaty HIIT Full Body Workout Class 45 Minutes

#4 STEP LOVERS Strength Sweaty HIIT Full Body Workout Class 45 Minutes

Ultimate Christmas Cardio Workout Class 33 minutes! Intense!!!

Ultimate Christmas Cardio Workout Class 33 minutes! Intense!!!

CARDIO #11 Sweaty Christmas Kickboxing Tabata HIIT 45 minutes

CARDIO #11 Sweaty Christmas Kickboxing Tabata HIIT 45 minutes

#13 STRENGTH Super Circuits Sweaty Workout Class Full Body 45 minutes

#13 STRENGTH Super Circuits Sweaty Workout Class Full Body 45 minutes

CARDIO #10 Sweaty Christmas STEP HIIT Workout Class 49 Minutes

CARDIO #10 Sweaty Christmas STEP HIIT Workout Class 49 Minutes

#10 STRENGTH Supersets Full Body Quick, SWEATY & Challenging Workout Class 40 Minutes

#10 STRENGTH Supersets Full Body Quick, SWEATY & Challenging Workout Class 40 Minutes

#7 STRENGTH SWEATY Full Body Bodyworks with a Twist 48 minutes

#7 STRENGTH SWEATY Full Body Bodyworks with a Twist 48 minutes

#17 STRENGTH Sweaty & Tough Challenging Upper Body, Core & Cardio 42 minute workout Class

#17 STRENGTH Sweaty & Tough Challenging Upper Body, Core & Cardio 42 minute workout Class

CARDIO #9 SWEATY Soaked Step Cardio HIIT Workout Class 51 minutes

CARDIO #9 SWEATY Soaked Step Cardio HIIT Workout Class 51 minutes

#32 STRENGTH SWEATY Progressive Tabata HIIT Full Body Workout Class 46 minutes

#32 STRENGTH SWEATY Progressive Tabata HIIT Full Body Workout Class 46 minutes

CARDIO #8 SWEATY Cardio Kickboxing HIIT Workout Class 49 minutes

CARDIO #8 SWEATY Cardio Kickboxing HIIT Workout Class 49 minutes

SWEATY BODYWORKS Full Body Strength for FEEDING AMERICA! 50 minute workout class.

SWEATY BODYWORKS Full Body Strength for FEEDING AMERICA! 50 minute workout class.

#15 STRENGTH SWEATY Supercharged HARD Legs & Cardio Workout Class 44 minutes

#15 STRENGTH SWEATY Supercharged HARD Legs & Cardio Workout Class 44 minutes

SWEATY Super TOUGH Upper Body, Cardio Core Strength Workout Class 43 minutes

SWEATY Super TOUGH Upper Body, Cardio Core Strength Workout Class 43 minutes

#31 STRENGTH Super Circuits Sweaty Quick & Fiery SUPER Tough! Full Body Workout Class 35 minutes

#31 STRENGTH Super Circuits Sweaty Quick & Fiery SUPER Tough! Full Body Workout Class 35 minutes

CARDIO #7 SWEATY Kickboxing & HIIT Workout Class 42 minutes

CARDIO #7 SWEATY Kickboxing & HIIT Workout Class 42 minutes

#33 STRENGTH SWEATY Full Body Bodyworks with a twist 45 minute workout class

#33 STRENGTH SWEATY Full Body Bodyworks with a twist 45 minute workout class

#40 STRENGTH Sweaty Mini Booty Band Core, Booty & Shoulders! Challenging Workout Class! 45 mimutes

#40 STRENGTH Sweaty Mini Booty Band Core, Booty & Shoulders! Challenging Workout Class! 45 mimutes

HALLOWEEN Step Aerobics Workout Class + Strength Sculpt SWEATY! Fun Music! 55 minutes

HALLOWEEN Step Aerobics Workout Class + Strength Sculpt SWEATY! Fun Music! 55 minutes

#18 STRENGTH Supersets SWEATY HIIT Workout Class 48 minutes TOUGH Challenging INTENSE

#18 STRENGTH Supersets SWEATY HIIT Workout Class 48 minutes TOUGH Challenging INTENSE

#41 STRENGTH SWEATY Bodyworks with a twist! Full body strength workout class 52 minutes

#41 STRENGTH SWEATY Bodyworks with a twist! Full body strength workout class 52 minutes

10 minutes Abs core on the floor workout Quick BURN!!!

10 minutes Abs core on the floor workout Quick BURN!!!

#36 SWEATY Strength! Progressive DIRTY DOZEN! Tough challenging intense workout class! 45 minutes

#36 SWEATY Strength! Progressive DIRTY DOZEN! Tough challenging intense workout class! 45 minutes

Scary HALLOWEEN Step aerobics Sculpt Strength workout class 53 minutes

Scary HALLOWEEN Step aerobics Sculpt Strength workout class 53 minutes

#29 STRENGTH SWEATY Lower Body, Core & CARDIO! 45 min Workout Class Tough Hard Intense Challenging!

#29 STRENGTH SWEATY Lower Body, Core & CARDIO! 45 min Workout Class Tough Hard Intense Challenging!

#14 STRENGTH SWEATY Core, Upper Body & CARDIO! 45 minutes Workout Class Tough Challenging Intense!

#14 STRENGTH SWEATY Core, Upper Body & CARDIO! 45 minutes Workout Class Tough Challenging Intense!

#12 STRENGTH Workout Class QUICK & DRENCHED!!! HIIT Super SWEATY Super STRONG! 37 min

#12 STRENGTH Workout Class QUICK & DRENCHED!!! HIIT Super SWEATY Super STRONG! 37 min

#16 STRENGTH HARD CORE & Sweaty!!! Tough LOVE ❤️ Legs, Booty & Abs! 45 min workout class

#16 STRENGTH HARD CORE & Sweaty!!! Tough LOVE ❤️ Legs, Booty & Abs! 45 min workout class

CARDIO #6 SWEATY Tabata HIIT Cardio kickboxing workout class 45 minutes

CARDIO #6 SWEATY Tabata HIIT Cardio kickboxing workout class 45 minutes

CARDIO #5 SWEATY Step & HIIT Aerobics Workout Class 10/7/21

CARDIO #5 SWEATY Step & HIIT Aerobics Workout Class 10/7/21

#8 STRENGTH Class CRAZY Hard! SUPER Sweaty! Upper Body, Cardio, Core Workout!

#8 STRENGTH Class CRAZY Hard! SUPER Sweaty! Upper Body, Cardio, Core Workout!

SWEATY Bodyworks with a twist! 53 minute workout class 9/30/21

SWEATY Bodyworks with a twist! 53 minute workout class 9/30/21

CARDIO #4 Kickboxing + HIIT workout class 45 minutes 9/29/21

CARDIO #4 Kickboxing + HIIT workout class 45 minutes 9/29/21

#11 STRENGTH SUPER Strength Circuit! Sweaty Challenging Workout Class 9/28/21

#11 STRENGTH SUPER Strength Circuit! Sweaty Challenging Workout Class 9/28/21

#3 Absolute Beginner Strength workout class 37 minutes

#3 Absolute Beginner Strength workout class 37 minutes

CARDIO #3 SWEATY Step Aerobics + HIIT workout class 50 min

CARDIO #3 SWEATY Step Aerobics + HIIT workout class 50 min

#2 SWEATY Strength Circuit workout class Absolute Beginner total body program! 48 min

#2 SWEATY Strength Circuit workout class Absolute Beginner total body program! 48 min

#1 Absolute Beginner workout class 2-week Total Body Program Strength Session

#1 Absolute Beginner workout class 2-week Total Body Program Strength Session

#5 STRENGTH SWEATY HIIT! 2-week total body program workout session 45 min

#5 STRENGTH SWEATY HIIT! 2-week total body program workout session 45 min

CARDIO #2 SWEATY Kickboxing + HIIT workout class! 2-week Total Body Program Cardio Option

CARDIO #2 SWEATY Kickboxing + HIIT workout class! 2-week Total Body Program Cardio Option

#4 STRENGTH SWEATY Tabata HIIT workout class Session 2-week Total Body Program! 45 min

#4 STRENGTH SWEATY Tabata HIIT workout class Session 2-week Total Body Program! 45 min

#2 STRENGTH SWEATY Session Circuit Workout Class “Total Body Program” 48 min

#2 STRENGTH SWEATY Session Circuit Workout Class “Total Body Program” 48 min

CARDIO #1 SWEATY Step Aerobics Workout Class Beginner to Advanced Total Body Program Cardio Option

CARDIO #1 SWEATY Step Aerobics Workout Class Beginner to Advanced Total Body Program Cardio Option

#1 STRENGTH Total Body Program! Workout SWEATY + HIIT 60 minutes

#1 STRENGTH Total Body Program! Workout SWEATY + HIIT 60 minutes

Sweaty Strength Workout Class. Go Heavy!

Sweaty Strength Workout Class. Go Heavy!

CARDIO #47 Sweaty STEP & Core Tabata HIIT Workout Class Cardio Abs Quick! 30 minutes

CARDIO #47 Sweaty STEP & Core Tabata HIIT Workout Class Cardio Abs Quick! 30 minutes

Sweaty BODYWORKS Full Body Strength Workout Class

Sweaty BODYWORKS Full Body Strength Workout Class

Cardio Kickboxing HIIT Strength FUll Body Burn! Workout Class

Cardio Kickboxing HIIT Strength FUll Body Burn! Workout Class

SWEATY STEP Aerobics HIIT Strength Workout Class Calorie BLASTER!

SWEATY STEP Aerobics HIIT Strength Workout Class Calorie BLASTER!

#9 STRENGTH Class Quick 5! Lower Body Sweaty Workout 39 minutes

#9 STRENGTH Class Quick 5! Lower Body Sweaty Workout 39 minutes

PiYo express at Sunrise!

PiYo express at Sunrise!

60 min Cardio Kickboxing w/ Ankle weight Lower Body Strength!

60 min Cardio Kickboxing w/ Ankle weight Lower Body Strength!

55 min Bodyworks + Step Cardio Bursts! SOOOO SWEATY!!!

55 min Bodyworks + Step Cardio Bursts! SOOOO SWEATY!!!

#3 STRENGTH SWEATY Tabata Style HIIT Workout Class Session 35 minutes!

#3 STRENGTH SWEATY Tabata Style HIIT Workout Class Session 35 minutes!

Basic (NOT Easy!) Step Strength HIIT Aerobics Workout Class 55 Minutes

Basic (NOT Easy!) Step Strength HIIT Aerobics Workout Class 55 Minutes

55 min Bodyworks Full Body Strength Light Dumbells! SWEATY!

55 min Bodyworks Full Body Strength Light Dumbells! SWEATY!

20 minute Tower of 12! Sweaty, Quick & Intense Strength Workout

20 minute Tower of 12! Sweaty, Quick & Intense Strength Workout

SWEATY! NO Jumping NO Equipment Kickboxing & Strength HIIT Workout Class!

SWEATY! NO Jumping NO Equipment Kickboxing & Strength HIIT Workout Class!

#6 STRENGTH QUICK! 35 minute SWEATY workout class session! Fun Music! Build Muscle Burn Fat!

#6 STRENGTH QUICK! 35 minute SWEATY workout class session! Fun Music! Build Muscle Burn Fat!

50 minute SWEATY Step Aerobics & HIIT Workout Class 7/12/21 Cardio and Strength Burn Calories!

50 minute SWEATY Step Aerobics & HIIT Workout Class 7/12/21 Cardio and Strength Burn Calories!

45 min HIIT Strength SWEATY Tabata Style Interval Workout Class

45 min HIIT Strength SWEATY Tabata Style Interval Workout Class

35 minute SWEATY Full Body Strength Workout Class Quick & Intense! Build Muscle Burn Fat!

35 minute SWEATY Full Body Strength Workout Class Quick & Intense! Build Muscle Burn Fat!

60 minute SWEATY Cardio Kickboxing Workout Class 1 hour BURN calories Have Fun!

60 minute SWEATY Cardio Kickboxing Workout Class 1 hour BURN calories Have Fun!

#48 STRENGTH Sweaty Upper Body & Core Strong 7 Workout Class! Go Heavy! 38 minutes

#48 STRENGTH Sweaty Upper Body & Core Strong 7 Workout Class! Go Heavy! 38 minutes

CARDIO #45 Absolute Sweat-Fest Sweaty Step Hiit Aerobics Workout Class

CARDIO #45 Absolute Sweat-Fest Sweaty Step Hiit Aerobics Workout Class

Lakeside Bodyworks Full Body Strength workout class light weight dumbells

Lakeside Bodyworks Full Body Strength workout class light weight dumbells

#42 STRENGTH Quick 6! Heavy Full Body Strength Sweaty Workout Class

#42 STRENGTH Quick 6! Heavy Full Body Strength Sweaty Workout Class

SWEATY Step Sculpt Aerobics Workout Class 6/18/21

SWEATY Step Sculpt Aerobics Workout Class 6/18/21

Quick & SWEATY! Kick & Strength Tabata 6/15/21 Choose your own MUSIC!

Quick & SWEATY! Kick & Strength Tabata 6/15/21 Choose your own MUSIC!

Full body no equipment Strength workout class! Do anywhere vacation workout!

Full body no equipment Strength workout class! Do anywhere vacation workout!

45 min KICK HIIT Tabata Drill Style! SWEATY Interval workout class

45 min KICK HIIT Tabata Drill Style! SWEATY Interval workout class

Sweaty Bodyworks Full Body Strength 6/3/21

Sweaty Bodyworks Full Body Strength 6/3/21

SWEATY Step HIIT Sculpt Blast Workout Class!

SWEATY Step HIIT Sculpt Blast Workout Class!

Strong Kickboxer Party! FUN & SWEATY Cardio Kickboxing workout class!

Strong Kickboxer Party! FUN & SWEATY Cardio Kickboxing workout class!

SWEATY Full Body Strength with Chontel Duncan from the Sweat App Workout

SWEATY Full Body Strength with Chontel Duncan from the Sweat App Workout

Sweaty HIIT Strength Plyo Workout class 5/24/21

Sweaty HIIT Strength Plyo Workout class 5/24/21

SWEATY Cardio Kickboxing Workout Class Tabata HIIT Drill Style

SWEATY Cardio Kickboxing Workout Class Tabata HIIT Drill Style

High Intensity Strength Workout designed by Cass from SWEAT app 5/19/21

High Intensity Strength Workout designed by Cass from SWEAT app 5/19/21

CARDIO #36 SWEATY! "Jacked-Up" STEP Aerobics + HIIT Workout Class

CARDIO #36 SWEATY! "Jacked-Up" STEP Aerobics + HIIT Workout Class

Try “High Fitness” with me! Oh Soooooo Fun! (And sweaty, of course!)

Try “High Fitness” with me! Oh Soooooo Fun! (And sweaty, of course!)

QUICK & SWEATY HIIT STRENGTH PLYO Workout Class! 5/12/21

QUICK & SWEATY HIIT STRENGTH PLYO Workout Class! 5/12/21

SWEATY STEP Aerobics HIIT Sculpt & Tone Workout 5/10/21

SWEATY STEP Aerobics HIIT Sculpt & Tone Workout 5/10/21

5/7/21 LOWER body + Metcon (HIIT) with Cass Olholm from Sweat: see notes!

5/7/21 LOWER body + Metcon (HIIT) with Cass Olholm from Sweat: see notes!

POWERful PiYo! Strength, Cardio, Flexibility and Balance! and.... SWEAT!!!

POWERful PiYo! Strength, Cardio, Flexibility and Balance! and.... SWEAT!!!

TABATA style Kick & Strength 5/3/21 (Same as Live Version! but better sound!)

TABATA style Kick & Strength 5/3/21 (Same as Live Version! but better sound!)

Join my Facebook group to try this SUPER FUN workout!

Join my Facebook group to try this SUPER FUN workout!

SWEATY Step & Sculpt Aerobics Workout Class 4/30/21

SWEATY Step & Sculpt Aerobics Workout Class 4/30/21

HIIT Strength Workout follow along workout designed by Cass Olholm

HIIT Strength Workout follow along workout designed by Cass Olholm