Канал: Inner Orbit Yoga

Full Body Opening - 40min Flow

Full Body Opening - 40min Flow

Morning Warming Flow

Morning Warming Flow

Strong/Flexible Front & Back Body - 45min Vinyasa

Strong/Flexible Front & Back Body - 45min Vinyasa

Creative Vinyasa Dynamic Flow with Twists

Creative Vinyasa Dynamic Flow with Twists

An Educational Yoga Experience - BALI RETREAT 2024

An Educational Yoga Experience - BALI RETREAT 2024

A Strong Morning Flow - Dynamic Vinyasa

A Strong Morning Flow - Dynamic Vinyasa

Advanced Vinyasa - Join my practice

Advanced Vinyasa - Join my practice

Warming Morning Flow - 30min Vinyasa Yoga

Warming Morning Flow - 30min Vinyasa Yoga

Morning Yoga Flow - Wakey Wakey

Morning Yoga Flow - Wakey Wakey

Guided Meditation - A spacious practice

Guided Meditation - A spacious practice

Beginners Yoga / Gentle Flow with Forward Folds

Beginners Yoga / Gentle Flow with Forward Folds

Balance & Hip Stability - Vinyasa Yoga 50 min

Balance & Hip Stability - Vinyasa Yoga 50 min

Yoga Nidra - 20 min GUIDED RELAXATION

Yoga Nidra - 20 min GUIDED RELAXATION

Vinyasa Yoga - Bound & Twisted

Vinyasa Yoga - Bound & Twisted

Vinyasa Yoga building Tripod Headstand

Vinyasa Yoga building Tripod Headstand

Yoga Nidra for Deep Rest & Sleep - Guided Relaxation

Yoga Nidra for Deep Rest & Sleep - Guided Relaxation

Strong Shoulders & Hips - Dynamic Vinyasa

Strong Shoulders & Hips - Dynamic Vinyasa

Guided Body Relaxation - Rest & Sleep

Guided Body Relaxation - Rest & Sleep

Vinyasa Yoga - Strong Twists & Arm Balances

Vinyasa Yoga - Strong Twists & Arm Balances

Open Awareness Guided Meditation with Nicky

Open Awareness Guided Meditation with Nicky

Gentle Floor Yoga to Relax // Bed time stretch

Gentle Floor Yoga to Relax // Bed time stretch

30min Gentle Yoga Flow + Breathwork

30min Gentle Yoga Flow + Breathwork

Relaxing the Body through Breathwork - 10 min guided practice

Relaxing the Body through Breathwork - 10 min guided practice

45 min Fluid Yoga Flow - Hip Edition

45 min Fluid Yoga Flow - Hip Edition

Gentle Yoga Flow - Morning Quickie to Awaken the Spine - Nicky G Yoga

Gentle Yoga Flow - Morning Quickie to Awaken the Spine - Nicky G Yoga

CALM ALERTNESS - Breathwork Guided Practice - Soothe and refresh with Nicky G

CALM ALERTNESS - Breathwork Guided Practice - Soothe and refresh with Nicky G

Unlock your shoulder power - effortless arm balances and plank - Nicky G

Unlock your shoulder power - effortless arm balances and plank - Nicky G

Stronger Shoulders in Down Dog // Positioning the shoulders with Nicky G

Stronger Shoulders in Down Dog // Positioning the shoulders with Nicky G

Fixing Wrist Pain - Quick Wrist Mobility For Yoga with Nicky G

Fixing Wrist Pain - Quick Wrist Mobility For Yoga with Nicky G

Breathing Secrets - veteran yogi's shares his insights to breathwork foundations - Nicky G Yoga

Breathing Secrets - veteran yogi's shares his insights to breathwork foundations - Nicky G Yoga

DYNAMIC VINYASA YOGA - Yoga for Functional Glutes (booty time) - Nicky G Yoga - 60min

DYNAMIC VINYASA YOGA - Yoga for Functional Glutes (booty time) - Nicky G Yoga - 60min

DYNAMIC VINYASA YOGA - Supercharge Your Morning - Full Body Yoga - 40min Nicky G

DYNAMIC VINYASA YOGA - Supercharge Your Morning - Full Body Yoga - 40min Nicky G

DYNAMIC VINYASA YOGA - Undo Sitting All Day // Hip Flexor Opening - Nicky G 60min Yoga

DYNAMIC VINYASA YOGA - Undo Sitting All Day // Hip Flexor Opening - Nicky G 60min Yoga

DYNAMIC VINYASA YOGA - Opening your shoulders and glutes - 30min with savasana - Nicky G

DYNAMIC VINYASA YOGA - Opening your shoulders and glutes - 30min with savasana - Nicky G

GENTLE YOGA FLOW - Morning yoga opening the chest, shoulders, touch of hips

GENTLE YOGA FLOW - Morning yoga opening the chest, shoulders, touch of hips

DYNAMIC VINYASA YOGA - Oscillating Your Nervous System - 60min Yoga Nicky G

DYNAMIC VINYASA YOGA - Oscillating Your Nervous System - 60min Yoga Nicky G

YOGA PHILOSOPHY GROUP - Purpose of Patanjali's Yoga Sutras

YOGA PHILOSOPHY GROUP - Purpose of Patanjali's Yoga Sutras

YOGA PHILOSOPHY GROUP - What unites the 4 paths of yoga?

YOGA PHILOSOPHY GROUP - What unites the 4 paths of yoga?

Yoga for Climbers - Healthy & Strong Hips - 60min Vinyasa Yoga - Nicky G Yoga

Yoga for Climbers - Healthy & Strong Hips - 60min Vinyasa Yoga - Nicky G Yoga

A Strong Flow - Mayurasana - 75min Vinyasa Yoga - Nicky G

A Strong Flow - Mayurasana - 75min Vinyasa Yoga - Nicky G

What's Nicky like as a teacher? - A moment with Andrew -

What's Nicky like as a teacher? - A moment with Andrew -

What's Nicky like as a teacher? - A moment with Ebony -

What's Nicky like as a teacher? - A moment with Ebony -

What did you enjoy most on Yoga Teacher Training? - Farah -

What did you enjoy most on Yoga Teacher Training? - Farah -

What's Nicky like as a teacher?

What's Nicky like as a teacher?

What's an immersive Yoga Teacher Training like? - Laura -

What's an immersive Yoga Teacher Training like? - Laura -

What's Nicky like as a teacher? - A moment with Liz -

What's Nicky like as a teacher? - A moment with Liz -

What's Nicky like as a teacher? - A moment with Piper -

What's Nicky like as a teacher? - A moment with Piper -

On learning Class Sequencing during Yoga Teacher Training

On learning Class Sequencing during Yoga Teacher Training

DYNAMIC VINYASA YOGA 60min - Upper Spine - Nicky G

DYNAMIC VINYASA YOGA 60min - Upper Spine - Nicky G

GENTLE YOGA FLOW 30min - Inner Thighs - Nicky G

GENTLE YOGA FLOW 30min - Inner Thighs - Nicky G

GENTLE YOGA FLOW 30min - Refresh the Spine - Nicky G Yoga

GENTLE YOGA FLOW 30min - Refresh the Spine - Nicky G Yoga

Student Testimonial - What's Nicky like as a teacher?

Student Testimonial - What's Nicky like as a teacher?

GENTLE YOGA FLOW 30 min - Slow & Gentle for Runners - Nicky G

GENTLE YOGA FLOW 30 min - Slow & Gentle for Runners - Nicky G

DYNAMIC VINYASA YOGA 40min - Free your spine - Nicky G

DYNAMIC VINYASA YOGA 40min - Free your spine - Nicky G

DYNAMIC VINYASA YOGA 60 min - Yoga for desk jockeys - Nicky G

DYNAMIC VINYASA YOGA 60 min - Yoga for desk jockeys - Nicky G

YOGA FOUNDATIONS - Fallen Triangle, Flip Dog & Fallen Triangle - WHAT'S THE DIFFERENCE?

YOGA FOUNDATIONS - Fallen Triangle, Flip Dog & Fallen Triangle - WHAT'S THE DIFFERENCE?

DYNAMIC VINYASA YOGA - 30 min is better than none - Nicky G

DYNAMIC VINYASA YOGA - 30 min is better than none - Nicky G

DYNAMIC VINYASA YOGA 50 min -Side Body Love - Nicky G Yoga

DYNAMIC VINYASA YOGA 50 min -Side Body Love - Nicky G Yoga

DYNAMIC VINYASA YOGA 35min - Move in all directions - Nicky G

DYNAMIC VINYASA YOGA 35min - Move in all directions - Nicky G

Prana Project - BREATH WORK COURSE - preview

Prana Project - BREATH WORK COURSE - preview

60min - PENDULUM FLOW - Nicky G Yoga Vinyasa

60min - PENDULUM FLOW - Nicky G Yoga Vinyasa

DYNAMIC VINYASA YOGA 60min - Moving Meditation - Nicky G

DYNAMIC VINYASA YOGA 60min - Moving Meditation - Nicky G

DYNAMIC VINYASA YOGA 40 min - Lower Back Love - Nicky G Yoga

DYNAMIC VINYASA YOGA 40 min - Lower Back Love - Nicky G Yoga

DYNAMIC VINYASA YOGA 40min - Energising Quickie with Arm balances - Nicky G

DYNAMIC VINYASA YOGA 40min - Energising Quickie with Arm balances - Nicky G

DYNAMIC VINYASA YOGA 45min - Hipstability - Nicky G Yoga

DYNAMIC VINYASA YOGA 45min - Hipstability - Nicky G Yoga

DYNAMIC VINYASA YOGA 45min - Creative Flow Side Splits - Nicky G

DYNAMIC VINYASA YOGA 45min - Creative Flow Side Splits - Nicky G

GENTLE YOGA FLOW 30 min - Side Body Opening - Nicky G Yoga

GENTLE YOGA FLOW 30 min - Side Body Opening - Nicky G Yoga

GUIDED MEDITATION - 10min - Nicky G Yoga

GUIDED MEDITATION - 10min - Nicky G Yoga

DYNAMIC VINYASA FLOW 60 min - Tripod Headstand Explained - Nicky G Yoga

DYNAMIC VINYASA FLOW 60 min - Tripod Headstand Explained - Nicky G Yoga

GENTLE YOGA FLOW 30min - Hamstrings and lower back - Nicky G Yoga

GENTLE YOGA FLOW 30min - Hamstrings and lower back - Nicky G Yoga

SIDE CROW + TWISTY 45min - Upper spine focus vinyasa flow - Nicky G Yoga

SIDE CROW + TWISTY 45min - Upper spine focus vinyasa flow - Nicky G Yoga

GENTLE YOGA FLOW - Lower Back - Nicky G Yoga

GENTLE YOGA FLOW - Lower Back - Nicky G Yoga

GENTLE YOGA FLOW 30 min - Lazy Flow - Shoulders, Upper Back, Chest Opening - Nicky G Yoga

GENTLE YOGA FLOW 30 min - Lazy Flow - Shoulders, Upper Back, Chest Opening - Nicky G Yoga

DYNAMIC VINYASA YOGA 60 min - Pincha Mayurasana - Strengthen the Shoulders - Nicky G Yoga

DYNAMIC VINYASA YOGA 60 min - Pincha Mayurasana - Strengthen the Shoulders - Nicky G Yoga

GENTLE YOGA FLOW - Roll, stretch and chill - SUPER GENTLE EASY MOVEMENT - Nicky G Yoga

GENTLE YOGA FLOW - Roll, stretch and chill - SUPER GENTLE EASY MOVEMENT - Nicky G Yoga

DYNAMIC VINYASA YOGA - Twisting into Koundinyasana A - Nicky G Yoga

DYNAMIC VINYASA YOGA - Twisting into Koundinyasana A - Nicky G Yoga

DYNAMIC VINYASA YOGA 60 min - One-leg Crow - Nicky G Yoga

DYNAMIC VINYASA YOGA 60 min - One-leg Crow - Nicky G Yoga

DYNAMIC VINYASA YOGA 75 min- Liquid Hips + Bhujapidasana - Nicky G Yoga

DYNAMIC VINYASA YOGA 75 min- Liquid Hips + Bhujapidasana - Nicky G Yoga

VISHVAMITRASANA - 60min Intermediate Vinyasa Flow - Nicky G Yoga

VISHVAMITRASANA - 60min Intermediate Vinyasa Flow - Nicky G Yoga

FLYING PIGEON - Galavasana - 60min Intermediate Vinyasa Yoga - Nicky G Yoga

FLYING PIGEON - Galavasana - 60min Intermediate Vinyasa Yoga - Nicky G Yoga

8 ANGLE POSE - Ashtavakrasana - 60min Intermediate Vinyasa - Nicky G Yoga

8 ANGLE POSE - Ashtavakrasana - 60min Intermediate Vinyasa - Nicky G Yoga

FLYING SPLITS - Koundinyasana Focus - 75min Intermediate Vinyasa Flow - Nicky G Yoga

FLYING SPLITS - Koundinyasana Focus - 75min Intermediate Vinyasa Flow - Nicky G Yoga

45 minute Dynamic Vinyasa Yoga Flow- handstand play - Nicky G Yoga

45 minute Dynamic Vinyasa Yoga Flow- handstand play - Nicky G Yoga

Prana Project Course Preview - The Vegus Nerve

Prana Project Course Preview - The Vegus Nerve