Канал: Sussex MSKPartnership Central

Diagnostics: Would a scan, x-ray or blood test be helpful?

Diagnostics: Would a scan, x-ray or blood test be helpful?

Introduction to Musculoskeletal Health

Introduction to Musculoskeletal Health

What to Expect and How to Prepare for Your Appointment (BSL)

What to Expect and How to Prepare for Your Appointment (BSL)

Person Initiated Follow Up (PIFU) British Sign Language

Person Initiated Follow Up (PIFU) British Sign Language

What to Expect and How to Prepare for your Musculoskeletal Appointment

What to Expect and How to Prepare for your Musculoskeletal Appointment

Person Initiated Follow Up (PIFU)

Person Initiated Follow Up (PIFU)

Introduction to Musculoskeletal Health - How to stay healthy and when to seek help

Introduction to Musculoskeletal Health - How to stay healthy and when to seek help

What are First Contact Practitioners and how will my appointment work?

What are First Contact Practitioners and how will my appointment work?

'Y''T'

'Y''T'

Pain Classes Presentation

Pain Classes Presentation

SMSKP Virtual Consultations

SMSKP Virtual Consultations

Persistent Pain - Patient Journey

Persistent Pain - Patient Journey

FCP - In Practice

FCP - In Practice

Donning and Doffing your PPE

Donning and Doffing your PPE

Split Squat

Split Squat

Calf raise

Calf raise

P.O.L.I.C.E - managing your acute injury

P.O.L.I.C.E - managing your acute injury

Squat Progression

Squat Progression

Calf Raises Progression

Calf Raises Progression

Squat

Squat

Sit to stand

Sit to stand

Resisted Opposition

Resisted Opposition

Resisted Thumb Abduction

Resisted Thumb Abduction

Thumb Adduction

Thumb Adduction

thumb distraction

thumb distraction

wrist extension stretch

wrist extension stretch

Self Massage

Self Massage

resisted ulna deviation

resisted ulna deviation

Trigger Finger

Trigger Finger

OA thumb exercise

OA thumb exercise

Isotonic exercise for De Quervain's Tenosynovitis

Isotonic exercise for De Quervain's Tenosynovitis

isometric exercise for De Quervain's Tenosynovitis

isometric exercise for De Quervain's Tenosynovitis

isometric wrist flexion

isometric wrist flexion

isometric wrist extension

isometric wrist extension

Anterior Deltoid Strengthening

Anterior Deltoid Strengthening

Wall Push Up

Wall Push Up

Sleeper Stretch

Sleeper Stretch

Arm raise with band

Arm raise with band

external rotation

external rotation

pendulum swings

pendulum swings

Isometric external rotation

Isometric external rotation