Канал: Trebuchet Disc Golf

Shoulder Protraction / Thai Chi for Disc Golf?? (DGNeil Signal Boost)

Shoulder Protraction / Thai Chi for Disc Golf?? (DGNeil Signal Boost)

How Hip Escapes Limit Bracing Power

How Hip Escapes Limit Bracing Power

Off Arm Flow Drill

Off Arm Flow Drill

How to Stop Shrugging

How to Stop Shrugging

Hammer swings for hit point development

Hammer swings for hit point development

Why your definition of Lag is holding you back. (Setting up a solid Kinematic Sequence)

Why your definition of Lag is holding you back. (Setting up a solid Kinematic Sequence)

New One Leg Overview (from the vault)

New One Leg Overview (from the vault)

How to Clear the front Hip in the backhand

How to Clear the front Hip in the backhand

From the Vault: Getting your Hit Point right (and early releases)

From the Vault: Getting your Hit Point right (and early releases)

2 Most Common Backhand Mistakes

2 Most Common Backhand Mistakes

Crumple Zone: understanding how to clear the hip in the backhand

Crumple Zone: understanding how to clear the hip in the backhand

Best Advice to Stop Forehand Wobble

Best Advice to Stop Forehand Wobble

How discs to beat in (get more understable)

How discs to beat in (get more understable)

Learning about vertical brace forces from Ball Golf (Malaska and Kwon)

Learning about vertical brace forces from Ball Golf (Malaska and Kwon)

Understanding Over-stable and Under-stable discs

Understanding Over-stable and Under-stable discs

Form Review for Chris

Form Review for Chris

Get more Brace Power, HitPoint Power, and Swing plane Power (Client Form Review)

Get more Brace Power, HitPoint Power, and Swing plane Power (Client Form Review)

Stop Rounding: Fixes for the 3 types of Shoulder Collapse

Stop Rounding: Fixes for the 3 types of Shoulder Collapse

Rounding: 3 types of Shoulder Collapse

Rounding: 3 types of Shoulder Collapse

Center your head

Center your head

Upper Park Disc Golf Rebel Review

Upper Park Disc Golf Rebel Review

FtV: simple vs complex swing plane (flat from hyzer

FtV: simple vs complex swing plane (flat from hyzer

Axis of rotation discussion

Axis of rotation discussion

How and What to Learn from One Leg Drills

How and What to Learn from One Leg Drills

Ball Golf Counterbalance?! Scottie Scheffler's rear leg.

Ball Golf Counterbalance?! Scottie Scheffler's rear leg.

Understanding Vertical Shoulder Collapse with twofifty6

Understanding Vertical Shoulder Collapse with twofifty6

One Leg Drill concept refinement

One Leg Drill concept refinement

Pt.2 Chris One Leg Balance Nuance: Lets get micro-managy

Pt.2 Chris One Leg Balance Nuance: Lets get micro-managy

Practical application of the one leg drill; review for Chris

Practical application of the one leg drill; review for Chris

Knee Safety! Do It!

Knee Safety! Do It!

Info dump form review for Jeff

Info dump form review for Jeff

Standstills by BDG

Standstills by BDG

Advanced Player Form Review for Michael

Advanced Player Form Review for Michael

Subscriber comment: Short x-step and x-step toes 90. Is that really necessary?

Subscriber comment: Short x-step and x-step toes 90. Is that really necessary?

To Arm or not to Arm the Disc?

To Arm or not to Arm the Disc?

Recognizing How New Players Get Stuck

Recognizing How New Players Get Stuck

One Leg Progressive Drill Sequence (What to focus on while drilling)

One Leg Progressive Drill Sequence (What to focus on while drilling)

Fixing Swoop and Brace issues: Form Review Deep Dive for Joey

Fixing Swoop and Brace issues: Form Review Deep Dive for Joey

X Step Drill (progression from One Leg Drills)

X Step Drill (progression from One Leg Drills)

Shift Bag Review and 15% Off Code for Upper Park Disc Golf

Shift Bag Review and 15% Off Code for Upper Park Disc Golf

The New One Leg Drill

The New One Leg Drill

Comparing DG to other Sports: Comment response #2

Comparing DG to other Sports: Comment response #2

Power Backhand reform part 4 (subscriber question)

Power Backhand reform part 4 (subscriber question)

Upper Park Disco Golf BF sale

Upper Park Disco Golf BF sale

How to stop shoulder shrug: a DGFC form review for Mark.

How to stop shoulder shrug: a DGFC form review for Mark.

Backhand hip power Part 3

Backhand hip power Part 3

The Secret to Backhand Power Pt. 2

The Secret to Backhand Power Pt. 2

The Secret to Backhand Power

The Secret to Backhand Power

From the Vault: adding offset and heel pressure

From the Vault: adding offset and heel pressure

From the Vault, deep dive: Building a backhand from the ground up

From the Vault, deep dive: Building a backhand from the ground up

More Powerful and Consistent Backhands: Anchor your Swing Plane

More Powerful and Consistent Backhands: Anchor your Swing Plane

What everyone gets wrong about the Hips

What everyone gets wrong about the Hips

TrebDG’s day job

TrebDG’s day job

Load the Pocket Drill and how to feel the hit at 10

Load the Pocket Drill and how to feel the hit at 10

Timing Weight Shift and The Hit: A tale of Rope and Golf Clubs

Timing Weight Shift and The Hit: A tale of Rope and Golf Clubs

Stop Thinking about the Swim Move Wrong.

Stop Thinking about the Swim Move Wrong.

Harness Power with Front + Back side containment. Form Review for Nicole

Harness Power with Front + Back side containment. Form Review for Nicole

Brace Improvements: Slower Walk Up and Keeping the Plant Closed. Form Review with Amber.

Brace Improvements: Slower Walk Up and Keeping the Plant Closed. Form Review with Amber.

In the Bag updates Sept 2023

In the Bag updates Sept 2023

Counterweight Progression Drill

Counterweight Progression Drill

FTV: over rotation in the rear hip

FTV: over rotation in the rear hip

Rear Leg CW Drill: Fix Brace, Hit Angles, Fight Shouldering + Accidental Anny Releases

Rear Leg CW Drill: Fix Brace, Hit Angles, Fight Shouldering + Accidental Anny Releases

From the Vault: Fix Elbow Drop + Rasmus complex swing plane

From the Vault: Fix Elbow Drop + Rasmus complex swing plane

From the Vault: Coil and Counterbalance Drill

From the Vault: Coil and Counterbalance Drill

Quick form check on Rasmus Saukkoriipi

Quick form check on Rasmus Saukkoriipi

Quick Form Check on Cole Redalen

Quick Form Check on Cole Redalen

Your Trebuchet User Guide V1.0

Your Trebuchet User Guide V1.0

Is Start the Lawnmower a Good Cue? And how to Center your Throw

Is Start the Lawnmower a Good Cue? And how to Center your Throw

From the vault: 4 beat Pull

From the vault: 4 beat Pull

Brace Better: Short Leg Long Leg

Brace Better: Short Leg Long Leg

Patreon Coaching Page Announcement!

Patreon Coaching Page Announcement!

In the bag

In the bag

From the Vault: Finding consistency with Hyzer angles (counterweight!)

From the Vault: Finding consistency with Hyzer angles (counterweight!)

Head movement in the Backhand Throw

Head movement in the Backhand Throw

Beginner mistakes: Footwork and Bracing

Beginner mistakes: Footwork and Bracing

Quick review for Stephen

Quick review for Stephen

Form Review for Kaspar

Form Review for Kaspar

Deep Pocket check in for Jake (and new footwork idea)

Deep Pocket check in for Jake (and new footwork idea)

Quick review for Jacob

Quick review for Jacob

Form Review for Amanda

Form Review for Amanda

Deep Pocket checkin 2 for Jake

Deep Pocket checkin 2 for Jake

How to throw flat release angle from a hyzer lean and Deep Pocket Drill Check in w/ Jake

How to throw flat release angle from a hyzer lean and Deep Pocket Drill Check in w/ Jake

Paid Review for Tyler

Paid Review for Tyler

Paid review for Steffen

Paid review for Steffen

Connecting concepts: Trebuchet drill and Deep Pocket drill, why we do them and what they do for us.

Connecting concepts: Trebuchet drill and Deep Pocket drill, why we do them and what they do for us.

From the Vault (kinda): Two Quick Ideas to fix Swing Timing and Weight Shift Timing.

From the Vault (kinda): Two Quick Ideas to fix Swing Timing and Weight Shift Timing.

Paid Form Review for Anthony

Paid Form Review for Anthony

From the Vault: Sean Clement spiral #2 parse

From the Vault: Sean Clement spiral #2 parse

Quick Review for Peter

Quick Review for Peter

How to Add Power by fixing your Brace: keeping your plant foot closed

How to Add Power by fixing your Brace: keeping your plant foot closed

How to add distance and stop rounding with a deeper Pocket

How to add distance and stop rounding with a deeper Pocket

Trebuchet Drill - Feel Arm Lag and Fix Your Swing Plane / Rounding

Trebuchet Drill - Feel Arm Lag and Fix Your Swing Plane / Rounding

How to Fix a Common Rounding mistake: Shoulder rotation at rear extension

How to Fix a Common Rounding mistake: Shoulder rotation at rear extension

PSA: How to film your shots for coaching!

PSA: How to film your shots for coaching!

Form Review Deep Dive for Jason

Form Review Deep Dive for Jason

One Leg Drill and hyser counterweight lecture

One Leg Drill and hyser counterweight lecture

Throwing from a Hyser tilt

Throwing from a Hyser tilt

Follow up review for Nate (not back lit edition!)

Follow up review for Nate (not back lit edition!)

Form Review Deep Dive for Nate

Form Review Deep Dive for Nate

Paid Review for Caleb

Paid Review for Caleb

Follow up Review for Jackson

Follow up Review for Jackson

Form Review for Jackson

Form Review for Jackson

Form Review for Oliver

Form Review for Oliver

Form Review for Joe

Form Review for Joe

Advanced Player Form Review for Justin

Advanced Player Form Review for Justin

Form Review for Stuart

Form Review for Stuart

Form Review for Michael

Form Review for Michael

Disc Selection: My Understable Fairway Slot Evolution, Infinite Discs Dynasty, Innova plastic rant

Disc Selection: My Understable Fairway Slot Evolution, Infinite Discs Dynasty, Innova plastic rant

Hips: Wind up to let go.

Hips: Wind up to let go.