Канал: Aligned Modern Health

Holiday Recipe Demonstration | WEBINAR

Holiday Recipe Demonstration | WEBINAR

A Conversation on Adrenal Fatigue | WEBINAR

A Conversation on Adrenal Fatigue | WEBINAR

A Functional Medicine Perspective: Inflammation and the Gut-Brain Connection | WEBINAR

A Functional Medicine Perspective: Inflammation and the Gut-Brain Connection | WEBINAR

Balancing Flavors when Cooking at Home | WEBINAR

Balancing Flavors when Cooking at Home | WEBINAR

A Conversation on PCOS | WEBINAR

A Conversation on PCOS | WEBINAR

Seasonal Allergy Support | WEBINAR

Seasonal Allergy Support | WEBINAR

Back to the Routine / Back to School and Office | WEBINAR

Back to the Routine / Back to School and Office | WEBINAR

A Conversation on Fertility Support | WEBINAR

A Conversation on Fertility Support | WEBINAR

Stress and Stress Management | WEBINAR

Stress and Stress Management | WEBINAR

A Conversation on Pain Management | WEBINAR

A Conversation on Pain Management | WEBINAR

A Functional Medicine Perspective: Autoimmunity | WEBINAR

A Functional Medicine Perspective: Autoimmunity | WEBINAR

Patient Testimonial: Nolan

Patient Testimonial: Nolan

Patient Testimonial: Kayla and Madison

Patient Testimonial: Kayla and Madison

Workstation Ergonomics and Stretching | WEBINAR

Workstation Ergonomics and Stretching | WEBINAR

A Functional Medicine Perspective: Hair Skin and Nails | WEBINAR

A Functional Medicine Perspective: Hair Skin and Nails | WEBINAR

A Conversation on Migraines | WEBINAR

A Conversation on Migraines | WEBINAR

A Functional Medicine Perspective: IBS and SIBO | WEBINAR

A Functional Medicine Perspective: IBS and SIBO | WEBINAR

Group Injury Screen: Neck, Back, Extremities | WEBINAR

Group Injury Screen: Neck, Back, Extremities | WEBINAR

Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR

Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR

IV Vitamin Therapy for Winter, Athletes, and You | WEBINAR

IV Vitamin Therapy for Winter, Athletes, and You | WEBINAR

Heart Health | WEBINAR

Heart Health | WEBINAR

A Functional Medicine Perspective: Understanding Hyper- and Hypothyroidism

A Functional Medicine Perspective: Understanding Hyper- and Hypothyroidism

Resolution Overload: Understanding Common Nutrition Trends

Resolution Overload: Understanding Common Nutrition Trends

Patient Testimonial: Wendy

Patient Testimonial: Wendy

Functional Medicine for Athletic Burnout | The Aligned Modern Health Podcast | Ep. 1

Functional Medicine for Athletic Burnout | The Aligned Modern Health Podcast | Ep. 1

Healthy Holidays: Tips and Tricks to Thoughtfully Enjoy and Indulge | WEBINAR

Healthy Holidays: Tips and Tricks to Thoughtfully Enjoy and Indulge | WEBINAR

Food and the Immune System: More than Meets the Eye | WEBINAR

Food and the Immune System: More than Meets the Eye | WEBINAR

Macros 101: A Beginner's Guide to Proteins, Fats, and Carbohydrates | WEBINAR

Macros 101: A Beginner's Guide to Proteins, Fats, and Carbohydrates | WEBINAR

Energy & Productivity: Using Food as Fuel | WEBINAR

Energy & Productivity: Using Food as Fuel | WEBINAR

Seasonal Allergy Support | WEBINAR

Seasonal Allergy Support | WEBINAR

A Conversation on Natural Hormone Balancing | WEBINAR

A Conversation on Natural Hormone Balancing | WEBINAR

Workstation Ergonomics & Stretching | WEBINAR

Workstation Ergonomics & Stretching | WEBINAR

Chef Demonstration: Curry Chicken Salad | WEBINAR

Chef Demonstration: Curry Chicken Salad | WEBINAR

Mental Health: Breathing Exercises and Guided Meditation for Stress Relief

Mental Health: Breathing Exercises and Guided Meditation for Stress Relief

A Conversation on Men's Health | WEBINAR

A Conversation on Men's Health | WEBINAR

Acupuncture: Not Just Needles | WEBINAR

Acupuncture: Not Just Needles | WEBINAR

Navigating Food Sensitivities, Allergies, & Intolerances with Functional Medicine | WEBINAR

Navigating Food Sensitivities, Allergies, & Intolerances with Functional Medicine | WEBINAR

A Conversation on Women's Health | WEBINAR

A Conversation on Women's Health | WEBINAR

Mental Health: Food and Mood | WEBINAR

Mental Health: Food and Mood | WEBINAR

The Top 10 Reasons Why You're Fatigued | WEBINAR

The Top 10 Reasons Why You're Fatigued | WEBINAR

Aligned Modern Health - Gluten-Free Deep Dish Pizza at Chicago's Pizza

Aligned Modern Health - Gluten-Free Deep Dish Pizza at Chicago's Pizza

Group Injury Screen: Neck, Back, Extremities

Group Injury Screen: Neck, Back, Extremities

Balancing Flavors when Cooking at Home | WEBINAR

Balancing Flavors when Cooking at Home | WEBINAR

An Introduction to Cosmetic Facial Acupuncture | WEBINAR

An Introduction to Cosmetic Facial Acupuncture | WEBINAR

Corporate Wellness with Aligned Modern Health

Corporate Wellness with Aligned Modern Health

Heart Health | WEBINAR

Heart Health | WEBINAR

A Conversation on Mental Health: Fighting the Winter Blues | WEBINAR

A Conversation on Mental Health: Fighting the Winter Blues | WEBINAR

Jumpstart Your New Year: Understanding Five Nutrition Trends of 2023 | WEBINAR

Jumpstart Your New Year: Understanding Five Nutrition Trends of 2023 | WEBINAR

Holiday Abundance: Eating and Drinking for a Healthier Holiday Season | WEBINAR

Holiday Abundance: Eating and Drinking for a Healthier Holiday Season | WEBINAR

A Conversation on Migraines | WEBINAR

A Conversation on Migraines | WEBINAR

Chicago Marathon 2022 - Aligned Modern Health

Chicago Marathon 2022 - Aligned Modern Health

Workstation Ergonomics and Stretching | WEBINAR

Workstation Ergonomics and Stretching | WEBINAR

A Conversation on Thyroid Function | WEBINAR

A Conversation on Thyroid Function | WEBINAR

Alternative Seasonal Allergy Support | WEBINAR

Alternative Seasonal Allergy Support | WEBINAR

A Conversation on Healthy Sleep | WEBINAR

A Conversation on Healthy Sleep | WEBINAR

NOW HIRING! Join our team.

NOW HIRING! Join our team.

Healthy Habits for Back to School and Office | WEBINAR

Healthy Habits for Back to School and Office | WEBINAR

A Conversation on Fertility | WEBINAR

A Conversation on Fertility | WEBINAR

Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR

Breathing Exercises and Guided Meditation for Stress Relief | WEBINAR

A Conversation on Men's Health | WEBINAR

A Conversation on Men's Health | WEBINAR

Dr. Marcus Steward, DC | Chiropractic Physician

Dr. Marcus Steward, DC | Chiropractic Physician

An Introduction to Herbal Medicine | WEBINAR

An Introduction to Herbal Medicine | WEBINAR

A Conversation on Natural Hormone Balancing | WEBINAR

A Conversation on Natural Hormone Balancing | WEBINAR

Navigating Food Sensitivities, Allergies, and Intolerances | WEBINAR

Navigating Food Sensitivities, Allergies, and Intolerances | WEBINAR

A Conversation on Women's Health | WEBINAR

A Conversation on Women's Health | WEBINAR

Group Injury Screen: Neck & Back

Group Injury Screen: Neck & Back

A Conversation on Pain Management | WEBINAR

A Conversation on Pain Management | WEBINAR

Mental Health: Food and Mood | WEBINAR

Mental Health: Food and Mood | WEBINAR

Dr. Miguel Bunker Huertas, DC | Chiropractic Physician

Dr. Miguel Bunker Huertas, DC | Chiropractic Physician

A Conversation on Adrenal Fatigue | WEBINAR

A Conversation on Adrenal Fatigue | WEBINAR

Heart Health | WEBINAR

Heart Health | WEBINAR

A Conversation on Mental Health | WEBINAR

A Conversation on Mental Health | WEBINAR

Jumpstart the New Year: The Top Five Ways to Nutritionally Reset

Jumpstart the New Year: The Top Five Ways to Nutritionally Reset

Dr. Kaitlyn Hoff, DC | Chiropractic Physician

Dr. Kaitlyn Hoff, DC | Chiropractic Physician

Eric Schrock, L.Ac, MSTOM | Licensed Acupuncturist

Eric Schrock, L.Ac, MSTOM | Licensed Acupuncturist

Dr. Jason Rejano, DC | Chiropractic Physician

Dr. Jason Rejano, DC | Chiropractic Physician

Dr. Maddie Tracey, D.Ac, L.Ac | Licensed Acupuncturist

Dr. Maddie Tracey, D.Ac, L.Ac | Licensed Acupuncturist

Dr. Joshua Baker, DC | Chiropractic Physician

Dr. Joshua Baker, DC | Chiropractic Physician

Holiday Abundance: Eating and Drinking for a Healthier Holiday Season | WEBINAR

Holiday Abundance: Eating and Drinking for a Healthier Holiday Season | WEBINAR

Mental Health: Breathing Exercises and Self-Massage for Stress Relief | WEBINAR

Mental Health: Breathing Exercises and Self-Massage for Stress Relief | WEBINAR

Off-Season Recovery, Maintenance, and Goal Setting for Runners | WEBINAR

Off-Season Recovery, Maintenance, and Goal Setting for Runners | WEBINAR

Seasonal Fall Allergies: Natural Relief through Acupuncture | WEBINAR

Seasonal Fall Allergies: Natural Relief through Acupuncture | WEBINAR

Dr. Jose Aguilar, DC | Chiropractic Physician

Dr. Jose Aguilar, DC | Chiropractic Physician

Healthy Habits for Back to School and Office | Webinar

Healthy Habits for Back to School and Office | Webinar

All About Crohn's Disease - FAQ with Functional Medicine provider Dr. Blake Butler, DC

All About Crohn's Disease - FAQ with Functional Medicine provider Dr. Blake Butler, DC

All About SIBO - FAQ with Functional Medicine provider Dr. Blake Butler, DC

All About SIBO - FAQ with Functional Medicine provider Dr. Blake Butler, DC

Establishing Healthy Dietary Patterns - FAQ with Functional Medicine provider Dr. Blake Butler, DC

Establishing Healthy Dietary Patterns - FAQ with Functional Medicine provider Dr. Blake Butler, DC

All About Food Sensitivity Testing - FAQ with Functional Medicine provider Dr. Blake Butler, DC

All About Food Sensitivity Testing - FAQ with Functional Medicine provider Dr. Blake Butler, DC

Dr. Adam Bruene, DC, Cert. MDT, DNSP | Chiropractic Physician

Dr. Adam Bruene, DC, Cert. MDT, DNSP | Chiropractic Physician

The Top 10 Reasons Why You're Fatigued | WEBINAR

The Top 10 Reasons Why You're Fatigued | WEBINAR

Dr. Brennan Martin, DC | Chiropractic Physician

Dr. Brennan Martin, DC | Chiropractic Physician

Dr. Bryan Flammini, DC | Chiropractic Physician

Dr. Bryan Flammini, DC | Chiropractic Physician

Dr. Tanner Wilson, DC | Functional Medicine

Dr. Tanner Wilson, DC | Functional Medicine

Balancing Flavors When Cooking at Home | WEBINAR

Balancing Flavors When Cooking at Home | WEBINAR

The "Two-Minute Turnaround" - Short Exercises that Show Results | WEBINAR

The "Two-Minute Turnaround" - Short Exercises that Show Results | WEBINAR

Proper Mechanics of a Golf Swing: Grip - Aim - Stance - Posture

Proper Mechanics of a Golf Swing: Grip - Aim - Stance - Posture

Proper Mechanics of a Golf Swing: Posture

Proper Mechanics of a Golf Swing: Posture

Proper Mechanics of a Golf Swing: Drills to Improve Your Thoracic Rotation

Proper Mechanics of a Golf Swing: Drills to Improve Your Thoracic Rotation

Proper Mechanics of a Golf Swing: Thoracic Rotation

Proper Mechanics of a Golf Swing: Thoracic Rotation

Michael Jamlang, L.Ac, MSOM | Licensed Acupuncturist

Michael Jamlang, L.Ac, MSOM | Licensed Acupuncturist

Alex Lynch, MS, RD, LDN | Licensed Dietitian Nutritionist

Alex Lynch, MS, RD, LDN | Licensed Dietitian Nutritionist

Guided Meditation & Sound Bath for Stress Relief | WEBINAR

Guided Meditation & Sound Bath for Stress Relief | WEBINAR

Dr. David Moore, DC | Chiropractic Physician

Dr. David Moore, DC | Chiropractic Physician

Quarantine 15: Addressing Unwanted Weight Gain through Functional Medicine | WEBINAR

Quarantine 15: Addressing Unwanted Weight Gain through Functional Medicine | WEBINAR

The Proper Mechanics of a Golf Swing and Mitigating the Risk of Golf-Related Injury

The Proper Mechanics of a Golf Swing and Mitigating the Risk of Golf-Related Injury

Stress: What it Is, What it Does, and How to Manage it | WEBINAR

Stress: What it Is, What it Does, and How to Manage it | WEBINAR

Patient Testimonial: Kelly

Patient Testimonial: Kelly

How to Make Nut Milk with Sue Smith, MS, LDN

How to Make Nut Milk with Sue Smith, MS, LDN

Chef Demonstration: Healthy Cooking at Home | Webinar

Chef Demonstration: Healthy Cooking at Home | Webinar

Acupuncture During the COVID-19 Pandemic | Matthew Kerr, L.Ac, Dipl. OM, MSTOM

Acupuncture During the COVID-19 Pandemic | Matthew Kerr, L.Ac, Dipl. OM, MSTOM

Matthew Kerr, L.Ac, Dipl. OM, MSTOM | Licensed Acupuncturist

Matthew Kerr, L.Ac, Dipl. OM, MSTOM | Licensed Acupuncturist

Dr. Emily Scholl, DC | Chiropractic Physician

Dr. Emily Scholl, DC | Chiropractic Physician

Movement Is Medicine | Webinar

Movement Is Medicine | Webinar

Food is Fuel: Eating & Drinking for Sustained Energy Throughout the Day | WEBINAR

Food is Fuel: Eating & Drinking for Sustained Energy Throughout the Day | WEBINAR

Recovering from COVID-19: Help to Get Back to Healthy | WEBINAR

Recovering from COVID-19: Help to Get Back to Healthy | WEBINAR

Spring Clean: Removing Inflammatory Items from Your Kitchen | WEBINAR

Spring Clean: Removing Inflammatory Items from Your Kitchen | WEBINAR

Dr. Goldis Faghihi, ND, DC | Functional Medicine

Dr. Goldis Faghihi, ND, DC | Functional Medicine

Dr. Artie Monaco, DC | Chiropractic Physician

Dr. Artie Monaco, DC | Chiropractic Physician

Breaking Out of the Winter Blues / Get Active with Aligned Modern Health and Fleet Feet

Breaking Out of the Winter Blues / Get Active with Aligned Modern Health and Fleet Feet

A Functional Medicine Approach to Heart Health | Webinar

A Functional Medicine Approach to Heart Health | Webinar

What is Functional Medicine Telemedicine | Dr. Blake Butler, D.C.

What is Functional Medicine Telemedicine | Dr. Blake Butler, D.C.

Digital Doc Wellness Series | Sleep and Stress Relief for the Immune System

Digital Doc Wellness Series | Sleep and Stress Relief for the Immune System

Digital Doc Wellness Series | Jumpstart the New Year / Top 5 Ways to Reset for a Healthy 2021

Digital Doc Wellness Series | Jumpstart the New Year / Top 5 Ways to Reset for a Healthy 2021

Holiday Recipe | Shrimp and Frisee Warm Winter Salad

Holiday Recipe | Shrimp and Frisee Warm Winter Salad

Holiday Recipe | Seared Salmon with Herbed Oyster Mushroom Sauce

Holiday Recipe | Seared Salmon with Herbed Oyster Mushroom Sauce

Digital Doc Wellness Series | Mastering Your Metabolism and Weight Loss with Functional Medicine

Digital Doc Wellness Series | Mastering Your Metabolism and Weight Loss with Functional Medicine

Digital Doc Wellness Series | Group Injury Screening Part 1: Neck and Back

Digital Doc Wellness Series | Group Injury Screening Part 1: Neck and Back

Digital Doc Wellness Series | Introduction to Herbal Medicine

Digital Doc Wellness Series | Introduction to Herbal Medicine

Digital Doc Wellness Series | Navigating Food Sensitivities, Allergies, and Intolerances with FM

Digital Doc Wellness Series | Navigating Food Sensitivities, Allergies, and Intolerances with FM

Digital Doc Wellness Series | Mental Health Part 3 with Melissa Le Nicol, L.Ac, Dipl. Ac, NCCAOM

Digital Doc Wellness Series | Mental Health Part 3 with Melissa Le Nicol, L.Ac, Dipl. Ac, NCCAOM

Digital Doc Wellness Series | Work-from-Home Ergonomics 101 with Dr. Miguel Bunker-Huertas, DC

Digital Doc Wellness Series | Work-from-Home Ergonomics 101 with Dr. Miguel Bunker-Huertas, DC

Running a Virtual Marathon with Michelle Staudt

Running a Virtual Marathon with Michelle Staudt

Digital Doc Wellness Series Webinar | Mental Health Part 2: Food and Mood

Digital Doc Wellness Series Webinar | Mental Health Part 2: Food and Mood

Optimizing Sleep for CES Marathoners

Optimizing Sleep for CES Marathoners

Functional Medicine for CES Runners

Functional Medicine for CES Runners

Body Maintenance for CES athletes

Body Maintenance for CES athletes

CES Nutrition Webinar

CES Nutrition Webinar

Dr. Miguel Bunker-Huertas, DC | Chiropractic Physician

Dr. Miguel Bunker-Huertas, DC | Chiropractic Physician

Digital Doc Wellness Series Webinar | Insomnia and Sleep Hygiene

Digital Doc Wellness Series Webinar | Insomnia and Sleep Hygiene

Dr. Lexi Mikrut, DC | Functional Medicine

Dr. Lexi Mikrut, DC | Functional Medicine

Kelly Kay, L.Ac | Licensed Acupuncturist

Kelly Kay, L.Ac | Licensed Acupuncturist

Digital Doc Wellness Series Webinar | Boosting the Immune System Through Food

Digital Doc Wellness Series Webinar | Boosting the Immune System Through Food

Digital Doc Wellness Series Webinar | Alternative Allergy Support

Digital Doc Wellness Series Webinar | Alternative Allergy Support

Digital Doc Wellness Series Webinar | Mental Health Pt. 1

Digital Doc Wellness Series Webinar | Mental Health Pt. 1

Safety Starts with a Smile 😃

Safety Starts with a Smile 😃

Gary Pecho, L.Ac. | Licensed Acupuncturist

Gary Pecho, L.Ac. | Licensed Acupuncturist

Dr. Ronald Bouffard, DC | Functional Medicine Provider

Dr. Ronald Bouffard, DC | Functional Medicine Provider

How to take tincture herbs with Dr. Seanna Tully, DACM

How to take tincture herbs with Dr. Seanna Tully, DACM

How to take your Herbs with Dr. Seanna Tully, DACM

How to take your Herbs with Dr. Seanna Tully, DACM

Foam Rolling with Dr. Nadrine Omar, DC

Foam Rolling with Dr. Nadrine Omar, DC

Theraband Exercises with Dr. Nadrine Omar, DC

Theraband Exercises with Dr. Nadrine Omar, DC

Tuna Tostadas Recipe

Tuna Tostadas Recipe

At-Home Meditation Tips with Dr. Seanna Tully, DACM, L. Ac, MSTOM, Dipl. OM

At-Home Meditation Tips with Dr. Seanna Tully, DACM, L. Ac, MSTOM, Dipl. OM

Guided Meditation with Eric Schrock, L.Ac, Dipl. OM

Guided Meditation with Eric Schrock, L.Ac, Dipl. OM

Upper Body Stretches with Dr. Shannen Boyd, DC

Upper Body Stretches with Dr. Shannen Boyd, DC

Core Exercises with Dr. Adam Altman, DC

Core Exercises with Dr. Adam Altman, DC

Lower Body Exercises with Dr. Nadrine Omar, DC

Lower Body Exercises with Dr. Nadrine Omar, DC

White Bean Stew Recipe

White Bean Stew Recipe

Guide to Freezing Vegetables

Guide to Freezing Vegetables

Breathing Technique for Stress Relief

Breathing Technique for Stress Relief

Dr. Helena Para, DACM | Licensed Acupuncturist

Dr. Helena Para, DACM | Licensed Acupuncturist

Dr. Chelsea Murach, DC | Chiropractic Physician

Dr. Chelsea Murach, DC | Chiropractic Physician

Dr. Jonathan Klopcic, DC | Chiropractic Physician

Dr. Jonathan Klopcic, DC | Chiropractic Physician

Dr. Bianca Catalano, DC | Chiropractic Physician

Dr. Bianca Catalano, DC | Chiropractic Physician

Dr. Tom Klopcic, DC | Chiropractic Physician

Dr. Tom Klopcic, DC | Chiropractic Physician

Dr Elena Hernandez, DC | Chiropractic Physician

Dr Elena Hernandez, DC | Chiropractic Physician

Ultra Biotic | Aligned Modern Health Supplements

Ultra Biotic | Aligned Modern Health Supplements

Core Multivitamin | Aligned Modern Health Supplements

Core Multivitamin | Aligned Modern Health Supplements

Amy Jiang, L.AC | Licensed Acupuncturist

Amy Jiang, L.AC | Licensed Acupuncturist

Cady Elredy, L.Ac | Licensed Acupuncturist

Cady Elredy, L.Ac | Licensed Acupuncturist

Dr. Keya Gordon, DC | Chiropractic Physician

Dr. Keya Gordon, DC | Chiropractic Physician

Dr. Antonio Medina, DC | Chiropractic Physician

Dr. Antonio Medina, DC | Chiropractic Physician

Deadlifts for Runners

Deadlifts for Runners

Pallof Press for Runners

Pallof Press for Runners

Kettlebell Swings for Runners

Kettlebell Swings for Runners

Kettlebell Drags for Runners

Kettlebell Drags for Runners

Bear Crawl for Runners

Bear Crawl for Runners

Diagonal Sit for Runners

Diagonal Sit for Runners

Lunges for Runners

Lunges for Runners

Bridge With Thoracic Rotation for Runners

Bridge With Thoracic Rotation for Runners

Push Ups for Runners

Push Ups for Runners

Czech Get Ups for Runners

Czech Get Ups for Runners

Half Kneel Chop for Runners

Half Kneel Chop for Runners

Single Leg Deadlifts for Runners

Single Leg Deadlifts for Runners

Star Stepdowns for Runners

Star Stepdowns for Runners

Swiss Ball Pike for Runners

Swiss Ball Pike for Runners

Single Leg Squats for Runners

Single Leg Squats for Runners

Chicago Marathon 2019 | Aligned Modern Health

Chicago Marathon 2019 | Aligned Modern Health

Dr. Joe Glowiak, DC | Functional Medicine Provider

Dr. Joe Glowiak, DC | Functional Medicine Provider

The Injury Before the Injury: Plantar Fasciitis

The Injury Before the Injury: Plantar Fasciitis

Dr. Adam Altman's, DC, CertMDT, Marathon Experience

Dr. Adam Altman's, DC, CertMDT, Marathon Experience

Edwin Alvarez, L.Ac, MSOM | Licensed Acupuncturist

Edwin Alvarez, L.Ac, MSOM | Licensed Acupuncturist

Dr. Nicole Maholy, DC, CNS, LDN, MS | Functional Medicine Provider

Dr. Nicole Maholy, DC, CNS, LDN, MS | Functional Medicine Provider

Dr. James Bowles, DC | Chiropractic Physician

Dr. James Bowles, DC | Chiropractic Physician

Dr. Michael Quintana, DC | Functional Medicine Provider

Dr. Michael Quintana, DC | Functional Medicine Provider

Dr. Shannen Boyd, DC | Chiropractic Physician

Dr. Shannen Boyd, DC | Chiropractic Physician

Dr. Michael Gontarek, DC | Chiropractic Physician

Dr. Michael Gontarek, DC | Chiropractic Physician

Banded Deadbug for Runners

Banded Deadbug for Runners

The Injury Before the Injury | Runner's Knee

The Injury Before the Injury | Runner's Knee

Golf Injury Prevention with Dr. Michael Gontarek, DC

Golf Injury Prevention with Dr. Michael Gontarek, DC