Канал: Cor (CKW)

rodelbahn fahren

rodelbahn fahren

6 augustus 2020

6 augustus 2020

Deadlifts, Squats and Benchpress

Deadlifts, Squats and Benchpress

400lbs or 180kg squat with kneewraps

400lbs or 180kg squat with kneewraps

180kg Deadlift x5

180kg Deadlift x5

Deadlifts! 150kgx5, 180x2, 200x1, 150x5

Deadlifts! 150kgx5, 180x2, 200x1, 150x5

140kg , 308lbs Benchpress

140kg , 308lbs Benchpress

352lbs squat 3x3

352lbs squat 3x3

120kg 264lbs x10 benchpress, bankdrukken

120kg 264lbs x10 benchpress, bankdrukken

Squats and Deadlifts, russian squat routine

Squats and Deadlifts, russian squat routine

6x6 80% 140kg 308lbs Russian squat routine

6x6 80% 140kg 308lbs Russian squat routine

308lbs 140kg squats 6x5 russian squat routine

308lbs 140kg squats 6x5 russian squat routine

And more squats at 80% 140kg 6x2

And more squats at 80% 140kg 6x2

More squats @140kg

More squats @140kg

140kg squat, russian squat program

140kg squat, russian squat program

265lbs 120kg squats 4x5

265lbs 120kg squats 4x5

220lbs benchpress x 15. 100kg

220lbs benchpress x 15. 100kg

265lbs or 120kg pause Squat

265lbs or 120kg pause Squat

100kg frontsquats

100kg frontsquats

Beltless PR 140kg 309lbs

Beltless PR 140kg 309lbs

Press 70kg 155lbs x 4

Press 70kg 155lbs x 4

Benchpress 120kg 265lbs pauzed 5 reps

Benchpress 120kg 265lbs pauzed 5 reps

150kg 330lbs trapbar walk, farmer walk alternative

150kg 330lbs trapbar walk, farmer walk alternative

200kg 440lbs deadlift

200kg 440lbs deadlift

Torque Your shoulders For press

Torque Your shoulders For press

400lbs x 5, 180kg Deadlift

400lbs x 5, 180kg Deadlift

Shoulderpress in legpress

Shoulderpress in legpress

170kg / 375lbs Deadlift x 10

170kg / 375lbs Deadlift x 10

60kg row

60kg row

Nordic hamcurl Ab bench

Nordic hamcurl Ab bench

120kg squat

120kg squat

Deadlifts

Deadlifts

Deadlift

Deadlift

Hyper

Hyper

Chins

Chins

3x120kg bench

3x120kg bench

160kg deadlift 11 reps

160kg deadlift 11 reps

Pandi

Pandi

150 kg deadlift 6 reps

150 kg deadlift 6 reps

4x140kg squats kneewraps and belt 308 pounds

4x140kg squats kneewraps and belt 308 pounds

120kg atg squats

120kg atg squats

160kg squat 29-04-2014

160kg squat 29-04-2014

My Edited Video

My Edited Video

Reverse hyper

Reverse hyper

Squat

Squat

VID_20130817_120758.mp4

VID_20130817_120758.mp4

Etenstijd

Etenstijd

Smile

Smile

flying owen

flying owen

23 maart 2013 16:14

23 maart 2013 16:14

22 maart 2013 08:36

22 maart 2013 08:36

9 maart 2013 12:36

9 maart 2013 12:36

Sneeuwpret

Sneeuwpret

3 januari 2013 18:11

3 januari 2013 18:11

9 december 2012 22:53

9 december 2012 22:53

8 december 2012 17:18

8 december 2012 17:18

2 oktober 2012 18:35

2 oktober 2012 18:35

28 september 2012 18:44

28 september 2012 18:44

24 juli 2012 18:41

24 juli 2012 18:41

12 juli 2012 18:17

12 juli 2012 18:17

1 juli 2012 12:04

1 juli 2012 12:04

29 juni 2012 10:25

29 juni 2012 10:25

17 december 2011 18:12

17 december 2011 18:12

9 oktober 2011 13:21

9 oktober 2011 13:21

CLIP0288

CLIP0288

CLIP0077

CLIP0077

CLIP0032

CLIP0032

CLIP0010.avi

CLIP0010.avi

CLIP0151.MP4

CLIP0151.MP4

CLIP0131.MP4

CLIP0131.MP4

Liam fles

Liam fles

Liam

Liam

CLIP0016

CLIP0016

MVI 0018

MVI 0018

Cat in pain

Cat in pain

MVI 1220

MVI 1220

Bruce & Frodo

Bruce & Frodo