Канал: Ultimate fitnesss

PAUSE SNATCH || 🏋🏻‍♂️

PAUSE SNATCH || 🏋🏻‍♂️

106 kg squat jerk slow motion 😲 || #weightlifting #squat #olympiclifting #gym #cleanandjerk

106 kg squat jerk slow motion 😲 || #weightlifting #squat #olympiclifting #gym #cleanandjerk

Front squat weightlifting style 100 kg || #weightlifting #squat #olympiclifting #gym

Front squat weightlifting style 100 kg || #weightlifting #squat #olympiclifting #gym

110kg squat jerk || #weightlifting #squat #gym

110kg squat jerk || #weightlifting #squat #gym

100kg weightlifting in gym || #gym #weightlifting #squat #snatch #clean #cleanandjerk

100kg weightlifting in gym || #gym #weightlifting #squat #snatch #clean #cleanandjerk

THE REAL CROSSFIT || 20 minutes continue exercising burpees dead lift or snatch

THE REAL CROSSFIT || 20 minutes continue exercising burpees dead lift or snatch

Passionate lifting ||#weightlifting #cleanandjerk #squat #gym

Passionate lifting ||#weightlifting #cleanandjerk #squat #gym

Perfect snatch 😎|| #weightlifting #olympiclifting #snatch #squat #gym

Perfect snatch 😎|| #weightlifting #olympiclifting #snatch #squat #gym

Power snatch or chest workout || Monday session power workout

Power snatch or chest workout || Monday session power workout

Some passionate lifts in gym #weightlifting #snatch #olympiclifting #squat #gym

Some passionate lifts in gym #weightlifting #snatch #olympiclifting #squat #gym

100kg overheard squat jerk #weightlifting #olympiclifting #squat #gym

100kg overheard squat jerk #weightlifting #olympiclifting #squat #gym

Destroy commercial gym with weights #weightlifting #snatch #olympiclifting #squat #gym

Destroy commercial gym with weights #weightlifting #snatch #olympiclifting #squat #gym

CrossFit challenge in commercial gym || burpees or clean and jerk

CrossFit challenge in commercial gym || burpees or clean and jerk

Weightlifting challenge #gym #clean #squat #weightlifting

Weightlifting challenge #gym #clean #squat #weightlifting

Funny snatch fail #snatch #weightlifting #gym #funnyvideo #gymfunny

Funny snatch fail #snatch #weightlifting #gym #funnyvideo #gymfunny

Clean and squat jerk #weightlifting #squat #gym

Clean and squat jerk #weightlifting #squat #gym

Hang snatch #weightlifting #snatch #squat #gym

Hang snatch #weightlifting #snatch #squat #gym

Power snatch #weightlifting #olympiclifting #snatch #powersnatch #squat #gym

Power snatch #weightlifting #olympiclifting #snatch #powersnatch #squat #gym

Clean and squat jerk || #weightlifting #olympiclifting #squat #luxiaojun #gym #gymworkout

Clean and squat jerk || #weightlifting #olympiclifting #squat #luxiaojun #gym #gymworkout

Box snatch || #weightlifting #snatch #squat #olympiclifting #gym #gymworkout

Box snatch || #weightlifting #snatch #squat #olympiclifting #gym #gymworkout

Snatch balance and squats || #weightlifting #snatch #squat #olympiclifting #gym #gymworkout

Snatch balance and squats || #weightlifting #snatch #squat #olympiclifting #gym #gymworkout

Back squat by 13 y/o || #weightlifting #squat #olympiclifting #powerlifting #gym #gymworkout

Back squat by 13 y/o || #weightlifting #squat #olympiclifting #powerlifting #gym #gymworkout

Snatch || #weightlifting #olympiclifting #gym #gymworkout

Snatch || #weightlifting #olympiclifting #gym #gymworkout

Slow squats || #weightlifting #squat #olympiclifting #gym #gymworkout

Slow squats || #weightlifting #squat #olympiclifting #gym #gymworkout

Back squats || #weightlifting #squat #olympiclifting #gym #gymworkout

Back squats || #weightlifting #squat #olympiclifting #gym #gymworkout

#clean #cleanandjerk #weightlifting #squat #olympiclifting #gym #gymworkout

#clean #cleanandjerk #weightlifting #squat #olympiclifting #gym #gymworkout

#snatch #weightlifting #olympiclifting #squat #gym #gymworkout

#snatch #weightlifting #olympiclifting #squat #gym #gymworkout

snatch variation workout or clean || POWER SNATCH + HANG SNATCH + HIP SNATCH + DROP SNATCH

snatch variation workout or clean || POWER SNATCH + HANG SNATCH + HIP SNATCH + DROP SNATCH

Back jerk || squat jerk || #weightlifting #olympiclifting #luxiaojun #squat #gym #gymworkout

Back jerk || squat jerk || #weightlifting #olympiclifting #luxiaojun #squat #gym #gymworkout

Easy warmup squat at 264.5 lbs || #weightlifting #squat #olympiclifting #gym #gymworkout

Easy warmup squat at 264.5 lbs || #weightlifting #squat #olympiclifting #gym #gymworkout

Front pause squat 120 or 130 kg || #weightlifting #squat #powerlifting #gym #gymworkout

Front pause squat 120 or 130 kg || #weightlifting #squat #powerlifting #gym #gymworkout

Full squat || #weightlifting #squat #olympiclifting #powerlifting #gym #gymworkout

Full squat || #weightlifting #squat #olympiclifting #powerlifting #gym #gymworkout

One minute full of snatch || #weightlifting #snatch #weightlifting #squat #gym #gymworkout

One minute full of snatch || #weightlifting #snatch #weightlifting #squat #gym #gymworkout

#weightlifting #snatch #olympiclifting #squat #luxiaojun #gym #gymworkout

#weightlifting #snatch #olympiclifting #squat #luxiaojun #gym #gymworkout

Powerful snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Powerful snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Full strength workout || 15 attempts snatch olympic weightlifting

Full strength workout || 15 attempts snatch olympic weightlifting

Weightlifting squats || #weightlifting #squat #olympiclifting #gym #gymworkout

Weightlifting squats || #weightlifting #squat #olympiclifting #gym #gymworkout

BARBELL FRONT-TO-BACK SQUAT || INSANE SQUAT WORKOUT

BARBELL FRONT-TO-BACK SQUAT || INSANE SQUAT WORKOUT

100kg squat jerk || #weightlifting #squatjerk #olympiclifting #luxiaojun #squat #gym #gymworkout

100kg squat jerk || #weightlifting #squatjerk #olympiclifting #luxiaojun #squat #gym #gymworkout

#weightlifting #snatch #olympiclifting #squat #gym #gymworkout

#weightlifting #snatch #olympiclifting #squat #gym #gymworkout

#weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

#weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

Full squats Most insane squat routine || power and strength training squats

Full squats Most insane squat routine || power and strength training squats

Heavy weight clean || #weightlifting #clean #olympiclifting #squat #gym #gymworkout

Heavy weight clean || #weightlifting #clean #olympiclifting #squat #gym #gymworkout

Clean and squat jerk @106kg || #weightlifting #cleanandjerk #squatjerk #olympiclifting #squat #gym

Clean and squat jerk @106kg || #weightlifting #cleanandjerk #squatjerk #olympiclifting #squat #gym

80kg power clean heavy reps || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

80kg power clean heavy reps || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

power clean heavy repetition || strength + endurance workout

power clean heavy repetition || strength + endurance workout

40kg clean by 13 y/o || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

40kg clean by 13 y/o || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

Paused snatch || #weightlifting #snatch #olympiclifting #gym #gymworkout

Paused snatch || #weightlifting #snatch #olympiclifting #gym #gymworkout

100kg 220lbs clean and squat jerk || weightlifting #cleanandjerk #olympiclifting #squatjerk #gym

100kg 220lbs clean and squat jerk || weightlifting #cleanandjerk #olympiclifting #squatjerk #gym

Weightlifting in gym || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Weightlifting in gym || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Snatch squat or snatch balance @90kg || #weightlifting #snatch #olympiclifting #squat #gym

Snatch squat or snatch balance @90kg || #weightlifting #snatch #olympiclifting #squat #gym

100kg snatch, clean and squat jerk || weightlifting in commercial gym || lu xaiojun

100kg snatch, clean and squat jerk || weightlifting in commercial gym || lu xaiojun

Pause clean and jerk || #weightlifting #cleanandjerk #olympiclifting #squatjerk #squat #gym

Pause clean and jerk || #weightlifting #cleanandjerk #olympiclifting #squatjerk #squat #gym

Bench press @110kg || #weightlifting #powerlifting #benchpress #gym #gymworkout

Bench press @110kg || #weightlifting #powerlifting #benchpress #gym #gymworkout

Power clean and jerk || #weightlifting #cleanandjerk #olympiclifting #powerclean #gym #gymworkout

Power clean and jerk || #weightlifting #cleanandjerk #olympiclifting #powerclean #gym #gymworkout

100kg snatch attempt || #weightlifting #snatch #olympiclifting #gym #gymworkout

100kg snatch attempt || #weightlifting #snatch #olympiclifting #gym #gymworkout

Deep paused squat || #weightlifting #powerlifting #squat #olympiclifting #gym #gymworkout

Deep paused squat || #weightlifting #powerlifting #squat #olympiclifting #gym #gymworkout

Mussel + power + olympic snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Mussel + power + olympic snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Deep paused squat to improve squat form or strength

Deep paused squat to improve squat form or strength

110kg snatch balance overhead squat || #weightlifting #snatch #squat #olympiclifting #gym

110kg snatch balance overhead squat || #weightlifting #snatch #squat #olympiclifting #gym

106kg clean || #weightlifting #clean #cleanandjerk #olympiclifting #squat #gym #gymworkout

106kg clean || #weightlifting #clean #cleanandjerk #olympiclifting #squat #gym #gymworkout

Snatch balance or snatch squat 110kg || olympic weightlifting exercise

Snatch balance or snatch squat 110kg || olympic weightlifting exercise

100kg snatch balance overhead squat || #weightlifting #snatch #olympiclifting #squat #gym

100kg snatch balance overhead squat || #weightlifting #snatch #olympiclifting #squat #gym

100kg bench press *10reps || #weightlifting #powerlifting #benchpress #gym #gymworkout

100kg bench press *10reps || #weightlifting #powerlifting #benchpress #gym #gymworkout

110kg clean || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

110kg clean || #weightlifting #cleanandjerk #olympiclifting #squat #gym #gymworkout

Clean and squat jerk @106kg || #cleanandjerk #weighttraining #olympiclifting #squatjerk #luxiaojun

Clean and squat jerk @106kg || #cleanandjerk #weighttraining #olympiclifting #squatjerk #luxiaojun

Chinese weightlifting style clean and squat jerk || lu xaiojun || 106kg clean and squat jerk?

Chinese weightlifting style clean and squat jerk || lu xaiojun || 106kg clean and squat jerk?

1 quintal clean and squat jerk || #weightlifting #cleanandjerk #olympiclifting #luxiaojun #squatjerk

1 quintal clean and squat jerk || #weightlifting #cleanandjerk #olympiclifting #luxiaojun #squatjerk

100kg snatch grip push press || overhead snatch press

100kg snatch grip push press || overhead snatch press

Snatch pulls || #weightlifting #snatch #olympiclifting #gym #gymworkout

Snatch pulls || #weightlifting #snatch #olympiclifting #gym #gymworkout

100kg power clean + clean + power jerk || #weightlifting #olympiclifting #cleanandjerk #gym

100kg power clean + clean + power jerk || #weightlifting #olympiclifting #cleanandjerk #gym

Monday power session + clean pulls + squats ||

Monday power session + clean pulls + squats ||

#powerclean #jerk #cleanandjerk #squat #weightlifting #olympiclifting #gym #gymworkout

#powerclean #jerk #cleanandjerk #squat #weightlifting #olympiclifting #gym #gymworkout

#snatch #weightlifting #olympiclifting #squat #gym #gymworkout #gymmotivation

#snatch #weightlifting #olympiclifting #squat #gym #gymworkout #gymmotivation

100kg clean and squat jerk || #cleanandjerk #weightlifting #olympiclifting #squat #luxiaojun #gym

100kg clean and squat jerk || #cleanandjerk #weightlifting #olympiclifting #squat #luxiaojun #gym

90kg pause snatch || full video on channel page || #snatch #weightlifting #olympiclifting #gym

90kg pause snatch || full video on channel page || #snatch #weightlifting #olympiclifting #gym

Pause snatch 0 to 100kg || clean and squat jerk || olympic lifts in gym

Pause snatch 0 to 100kg || clean and squat jerk || olympic lifts in gym

100kg double clean || #cleanandjerk #weightlifting #olympiclifting #luxiaojun #gym #gymworkout

100kg double clean || #cleanandjerk #weightlifting #olympiclifting #luxiaojun #gym #gymworkout

Heavy lifting in a commercial gym || 100kg complex weightlifting

Heavy lifting in a commercial gym || 100kg complex weightlifting

Mussel snatch @70kg || #snatch #weightlifting #olympiclifting #gym #gymworkout

Mussel snatch @70kg || #snatch #weightlifting #olympiclifting #gym #gymworkout

Deep paused front squat @100kg #weightlifting #squat #frontsquat #gym #gymworkout

Deep paused front squat @100kg #weightlifting #squat #frontsquat #gym #gymworkout

Clean and power jerk weightlifting complex || #cleanandjerk #squat #weightlifting #gym #gymworkout

Clean and power jerk weightlifting complex || #cleanandjerk #squat #weightlifting #gym #gymworkout

CrossFit endurance workout || power snatch heavy repetition Saturday session

CrossFit endurance workout || power snatch heavy repetition Saturday session

Easy deep squat || #squat #weightlifting #gym #gymworkout

Easy deep squat || #squat #weightlifting #gym #gymworkout

Power snatch repetition || #snatch #weightlifting #olympiclifting #gym #gymworkout

Power snatch repetition || #snatch #weightlifting #olympiclifting #gym #gymworkout

Power clean and jerk || #cleanandjerk #powerclean #weightlifting #olympiclifting #gym #gymworkout

Power clean and jerk || #cleanandjerk #powerclean #weightlifting #olympiclifting #gym #gymworkout

GET A STRONG LOW BACK || WEIGHT TRAINING FOR LOWER BACK

GET A STRONG LOW BACK || WEIGHT TRAINING FOR LOWER BACK

Chest dips or parallel dips || #weighttraining #weightlifting #luxiaojun #gym #gymworkout

Chest dips or parallel dips || #weighttraining #weightlifting #luxiaojun #gym #gymworkout

Hang snatch fail😬 || #snatch #weightlifting #olympiclifting #squat #gym #gymworkout

Hang snatch fail😬 || #snatch #weightlifting #olympiclifting #squat #gym #gymworkout

Triple hang snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Triple hang snatch || #weightlifting #snatch #olympiclifting #squat #gym #gymworkout

Squat in Clarence Kennedy style || deep weightlifting squat #squat #weightlifting #gym #gymworkout

Squat in Clarence Kennedy style || deep weightlifting squat #squat #weightlifting #gym #gymworkout

Playing with 100kg || ek quintal #jerk #weightlifting #olympiclifting #luxiaojun #gym #gymworkout

Playing with 100kg || ek quintal #jerk #weightlifting #olympiclifting #luxiaojun #gym #gymworkout

Is squat jerk hard ? || squat jerk - exercise for weightlifting || luxiaojun’s squat jerk

Is squat jerk hard ? || squat jerk - exercise for weightlifting || luxiaojun’s squat jerk

Clean and squat jerk || #luxiaojun #weightlifting #olympiclifting #gym

Clean and squat jerk || #luxiaojun #weightlifting #olympiclifting #gym

Heavy weightlifting workout session || strength training snatch, clean and squat jerk

Heavy weightlifting workout session || strength training snatch, clean and squat jerk

Heavy training session full video on channel page || #snatch #weightlifting #olympiclifting #gym

Heavy training session full video on channel page || #snatch #weightlifting #olympiclifting #gym

One arm snatch || #snatch #weightlifting #olympiclifting #squat #gym #gymmotivation #gymworkout

One arm snatch || #snatch #weightlifting #olympiclifting #squat #gym #gymmotivation #gymworkout

100kg clean old video || #clean #cleanandjerk #weightlifting #olympiclifting #squat #gym #gymworkout

100kg clean old video || #clean #cleanandjerk #weightlifting #olympiclifting #squat #gym #gymworkout

The hang snatch is a basic variation of the snatch || #snatch #weightlifting #olympiclifting #gym

The hang snatch is a basic variation of the snatch || #snatch #weightlifting #olympiclifting #gym

Box squats heavy repetitions 120kg* 25 reps || Saturday squat session

Box squats heavy repetitions 120kg* 25 reps || Saturday squat session

Olympic weightlifting by 13y/o #cleanandjerk #weightlifting #snatch #squat #gym #gymworkout

Olympic weightlifting by 13y/o #cleanandjerk #weightlifting #snatch #squat #gym #gymworkout

#cleanandjerk complex || #weightlifting #olympiclifting #squatjerk #squat #luxiaojun #gym #barbell

#cleanandjerk complex || #weightlifting #olympiclifting #squatjerk #squat #luxiaojun #gym #barbell

Squat jerk @100kg || #jerk #squatjerk #weightlifting #olympiclifting #squat #luxiaojun #gym

Squat jerk @100kg || #jerk #squatjerk #weightlifting #olympiclifting #squat #luxiaojun #gym

Front squats or clean squats || #squat #weightlifting #olympiclifting #gym #gymworkout

Front squats or clean squats || #squat #weightlifting #olympiclifting #gym #gymworkout

Weightlifting complex clean and squat jerk || 2 hang clean + front squat + squat jerk

Weightlifting complex clean and squat jerk || 2 hang clean + front squat + squat jerk

Weightlifting squats || #squat #weightlifting #olympiclifting #cleanandjerk #snatch #gym #gymworkout

Weightlifting squats || #squat #weightlifting #olympiclifting #cleanandjerk #snatch #gym #gymworkout

100kg power clean&jerk full video on channel page || #powerclean #cleanandjerk #weightlifting #gym

100kg power clean&jerk full video on channel page || #powerclean #cleanandjerk #weightlifting #gym

100kg power clean and power jerk || strength training exercise

100kg power clean and power jerk || strength training exercise

Deep pause squat @100 kg || #squat #weightlifting #olympiclifting #Luxiaojun #gym #gymworkout

Deep pause squat @100 kg || #squat #weightlifting #olympiclifting #Luxiaojun #gym #gymworkout

Mussel#snatch #weightlifting #olympiclifting #squat #luxiaojun #gym #gymworkout

Mussel#snatch #weightlifting #olympiclifting #squat #luxiaojun #gym #gymworkout

#clean #powerclean #cleanandjerk #weightlifting #olympiclifting #gym #gymworkout

#clean #powerclean #cleanandjerk #weightlifting #olympiclifting #gym #gymworkout

Squat jerk fail 😬 || #cleanandjerk #squatjerk #weightlifting #luxiaojun #squat #gym #gymmotivation

Squat jerk fail 😬 || #cleanandjerk #squatjerk #weightlifting #luxiaojun #squat #gym #gymmotivation

#cleanandjerk #squatjerk #clean #squat #jerk #weightlifting #olympiclifting #snatch #gym #gymworkout

#cleanandjerk #squatjerk #clean #squat #jerk #weightlifting #olympiclifting #snatch #gym #gymworkout

#cleanandjerk #clean #jerk #squatjerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

#cleanandjerk #clean #jerk #squatjerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

#frontsquat #squat

#frontsquat #squat

Jump squats with 100kg || #squat #weightlifting #powerlifting #cleanandjerk #snatch #gym #gymworkout

Jump squats with 100kg || #squat #weightlifting #powerlifting #cleanandjerk #snatch #gym #gymworkout

100kg pause clean&jerk || full video on channel page #weightlifting #cleanandjerk #snatch #gym

100kg pause clean&jerk || full video on channel page #weightlifting #cleanandjerk #snatch #gym

Pause clean and squat jerk || 100 kg pause clean || squat jerk Luxiaojun

Pause clean and squat jerk || 100 kg pause clean || squat jerk Luxiaojun

#hangclean #cleanandjerk #snatch #jerk #squatjerk #squat #weightlifting #luxiaojun #gym #gymworkout

#hangclean #cleanandjerk #snatch #jerk #squatjerk #squat #weightlifting #luxiaojun #gym #gymworkout

#crossfit #weightlifting #snatch #cleanandjerk #squat #gym #gymmotivation #barbell

#crossfit #weightlifting #snatch #cleanandjerk #squat #gym #gymmotivation #barbell

The overhead squat 100kg || 1 quintal || Luxiaojun squat jerk

The overhead squat 100kg || 1 quintal || Luxiaojun squat jerk

#cleanandjerk #squatjerk #clean #jerk #weightlifting #olympiclifting #luxiaojun

#cleanandjerk #squatjerk #clean #jerk #weightlifting #olympiclifting #luxiaojun

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #gym #gymmotivation #gymworkout

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #gym #gymmotivation #gymworkout

#snatch #powersnatch #hangsnatch #weightlifting #olympiclifting #workout #luxiaojun #gym #gymworkout

#snatch #powersnatch #hangsnatch #weightlifting #olympiclifting #workout #luxiaojun #gym #gymworkout

Standing overhead push press || strength training || weightlifting exercise

Standing overhead push press || strength training || weightlifting exercise

#cleanandjerk #clean #squatjerk #jerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

#cleanandjerk #clean #squatjerk #jerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

100kg push press #weightlifting #jerk #cleanandjerk #powerlifting #gym #gymworkout

100kg push press #weightlifting #jerk #cleanandjerk #powerlifting #gym #gymworkout

Clean pull || weightlifting pulls

Clean pull || weightlifting pulls

#snatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #gymmotivation #barbell

#snatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #gymmotivation #barbell

Boxsquats #squat #weightlifting #squatday #olympiclifting #gym #gymmotivation #gymworkout #luxiaojun

Boxsquats #squat #weightlifting #squatday #olympiclifting #gym #gymmotivation #gymworkout #luxiaojun

Pause #snatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #gymmotivation

Pause #snatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #gymmotivation

#clean pull #weightlifting #olympiclifting #pull #cleanandjerk #snatch #luxiaojun #gym #gymworkout

#clean pull #weightlifting #olympiclifting #pull #cleanandjerk #snatch #luxiaojun #gym #gymworkout

#chest dips #workout #gym #weightlifting #gymmotivation

#chest dips #workout #gym #weightlifting #gymmotivation

#squat #squatday #squatjerk #jerk #cleanandjerk #luxiaojun #weightlifting #gym #gymmotivation

#squat #squatday #squatjerk #jerk #cleanandjerk #luxiaojun #weightlifting #gym #gymmotivation

Hang snatch #snatch #weightlifting #cleanandjerk #squat #olympiclifting #gym #gymmotivation #barbell

Hang snatch #snatch #weightlifting #cleanandjerk #squat #olympiclifting #gym #gymmotivation #barbell

#snatch #powersnatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #barbell

#snatch #powersnatch #weightlifting #olympiclifting #cleanandjerk #squat #luxiaojun #gym #barbell

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #squat #gym #gymmotivation #barbell

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #squat #gym #gymmotivation #barbell

#squat #snatch #clean #cleanandjerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

#squat #snatch #clean #cleanandjerk #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

#powerclean @96kg #clean #cleanandjerk #snatch #weightlifting #olympiclifting #squat #deadlift #gym

#powerclean @96kg #clean #cleanandjerk #snatch #weightlifting #olympiclifting #squat #deadlift #gym

#cleanandjerk #weightlifting #olympiclifting #snatch #squat #luxiaojun #gym #gymmotivation

#cleanandjerk #weightlifting #olympiclifting #snatch #squat #luxiaojun #gym #gymmotivation

Front squats or clean squats || squats for olympic lifting

Front squats or clean squats || squats for olympic lifting

#squats @120kg #weightlifting #olympiclifting #powerlifting #snatch #cleanandjerk #gym #luxiaojun

#squats @120kg #weightlifting #olympiclifting #powerlifting #snatch #cleanandjerk #gym #luxiaojun

Mussel clean and jerk || strength training exercise for weightlifting’s

Mussel clean and jerk || strength training exercise for weightlifting’s

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #gym #gymmotivation #barbell #squat

#snatch #weightlifting #olympiclifting #cleanandjerk #luxiaojun #gym #gymmotivation #barbell #squat

Clean and squat jerk at 90% classic heavy session || squat jerk || Luxiaojun

Clean and squat jerk at 90% classic heavy session || squat jerk || Luxiaojun

Snatch from hang || #snatch #hangsnatch #weightlifting #cleanandjerk #luxiaojun #gym #gymmotivation

Snatch from hang || #snatch #hangsnatch #weightlifting #cleanandjerk #luxiaojun #gym #gymmotivation

Heavy thrusters CrossFit || weightlifting

Heavy thrusters CrossFit || weightlifting

#clean #cleanandjerk #weightlifting #olympiclifting #snatch #luxiaojun #squat #gym #gymmotivation

#clean #cleanandjerk #weightlifting #olympiclifting #snatch #luxiaojun #squat #gym #gymmotivation

Power clean and jerk, power snatch and squats full session

Power clean and jerk, power snatch and squats full session

Mussel snatch || #snatch #powersnatch #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

Mussel snatch || #snatch #powersnatch #weightlifting #olympiclifting #luxiaojun #gym #gymmotivation

Squat jerk 104kg 🏋🏻 #cleanandjerk #luxiaojun #weightlifting #olympiclifting #squat #gym #barbell

Squat jerk 104kg 🏋🏻 #cleanandjerk #luxiaojun #weightlifting #olympiclifting #squat #gym #barbell

Front squat session || clean squats || weightlifting squats

Front squat session || clean squats || weightlifting squats

Clean and squat jerk workout || Luxiaojun || squat jerk

Clean and squat jerk workout || Luxiaojun || squat jerk

Heavy reps squat session || squat hell || Saturday session

Heavy reps squat session || squat hell || Saturday session

Friday snatch session || olympic lifting in commercial gym

Friday snatch session || olympic lifting in commercial gym