Did you know that incorporating spinal twists into your routine can do wonders for your well-being? Скачать
New year, new resolutions, and @humanintegratedperformance practitioner’s are leveling up their game Скачать
Allied Physio finds their greatest motivation in clients like you who make every day worthwhile. Скачать
Sophie recently had the opportunity to witness acute ankle sprain management when some of her... Скачать
@advanceconcussionclinic's kinesiologist Kyle is using Blaze Pods to create sport-specific exercises Скачать
Next time you're chatting with @alliedphysiohealth's front desk, take a look at their tips table! Скачать
Ready to book your first appointment with us? Follow these simple steps for a seamless experience! 🌟 Скачать
Is stretch a regular part of your routine but sometimes it doesn’t feel like it’s doing the trick? Скачать
Electroacupuncture in combination with physiotherapy can have an amazing results with these... Скачать
Common areas of #injury from playing pickleball are your shoulders, lower back, knees, & ankles. Скачать
Try this simple exercise to strengthen your rotator cuff and increase stability in the shoulder. Скачать
In this video Dr. Kyle from @bodysciencetherapy is showing us a fantastic hip-opening stretch. Скачать
If you struggle with prolapse while squatting here are Nava’s tips to help you modify your squats. Скачать
💪 @healthfirstgroup's Albany Physio Dylan has put together 3 mobility exercises for the lower back. Скачать
