Канал: Helena Holrick

Don't let doubt stop you

Don't let doubt stop you

Don't do it 'just enough'

Don't do it 'just enough'

So much to be grateful for

So much to be grateful for

Shiny Shove because I said I would... And renegotiation!!

Shiny Shove because I said I would... And renegotiation!!

Have fun, make it pretty, put it all back

Have fun, make it pretty, put it all back

Don't get stuck!

Don't get stuck!

Do what makes your heart happy, what ever it takes

Do what makes your heart happy, what ever it takes

Start Clean

Start Clean

Reflection is good for you

Reflection is good for you

Because you said you would...

Because you said you would...

Quietly courageous progress

Quietly courageous progress

Making the most of everything

Making the most of everything

From the beach-ish

From the beach-ish

But does it feel spacious?!

But does it feel spacious?!

Less is more, much of the time

Less is more, much of the time

Everything is falling into place

Everything is falling into place

Gaining Energy

Gaining Energy

Unexpected gifts

Unexpected gifts

Move at your pace

Move at your pace

What's in front of you

What's in front of you

Get the clarity you need, then leave it be

Get the clarity you need, then leave it be

You need friends like these...

You need friends like these...

Follow up is sometimes just about just do it

Follow up is sometimes just about just do it

Ttoday is another day / work with what you've got

Ttoday is another day / work with what you've got

Mixing it up, but keeping it separate

Mixing it up, but keeping it separate

What's your NELLY Moment?

What's your NELLY Moment?

Claim what's yours...

Claim what's yours...

Doing what's promised can be troublesome...

Doing what's promised can be troublesome...

Be more 'dog'!

Be more 'dog'!

Start, and watch it all come together

Start, and watch it all come together

Moving on (how to do forgiveness with ease)

Moving on (how to do forgiveness with ease)

From Venice

From Venice

Crack on, like time!

Crack on, like time!

How to be more comfortable being vulnerable

How to be more comfortable being vulnerable

Keeping promises (aka not letting distraction get you!)

Keeping promises (aka not letting distraction get you!)

How to have compassion...

How to have compassion...

Are you using your brain for brilliance?

Are you using your brain for brilliance?

Get Inspired!

Get Inspired!

Let yourself have all the feelings

Let yourself have all the feelings

Do it over and over...

Do it over and over...

Doing it twice over!

Doing it twice over!

Who brings up your patterns?

Who brings up your patterns?

Getting over excited makes you forget things!

Getting over excited makes you forget things!

Stay open to a bit of love!

Stay open to a bit of love!

Turn up the brightness!

Turn up the brightness!

You can really only do it bit by bit

You can really only do it bit by bit

It's not all easy, and that's ok

It's not all easy, and that's ok

You can handle this

You can handle this

I'm really going to enjoy this...

I'm really going to enjoy this...

A tip to help you enjoy!

A tip to help you enjoy!

Put sunshine, hugs, kisses and dancing in your day!

Put sunshine, hugs, kisses and dancing in your day!

What if you didn't have to know?

What if you didn't have to know?

Just in case or just in time?!

Just in case or just in time?!

What if it's the opposite?

What if it's the opposite?

Yes, but, are you having fun?

Yes, but, are you having fun?

Let newness inspire you

Let newness inspire you

Where are you irrational.... and what's the impact?

Where are you irrational.... and what's the impact?

Make it special

Make it special

Give your creativity the space it needs...

Give your creativity the space it needs...

Make the most of this time of year...

Make the most of this time of year...

Sometimes pressure makes you better!

Sometimes pressure makes you better!

It's time to get festive

It's time to get festive

Commitments are so important

Commitments are so important

Tidy it up?!

Tidy it up?!

When it no longer holds energy, let it go

When it no longer holds energy, let it go

Just go for it

Just go for it

The only way it happens is with practice

The only way it happens is with practice

Shameless promo for a great book (not mine!)

Shameless promo for a great book (not mine!)

Listen in, it's vital

Listen in, it's vital

Roll up your sleeves

Roll up your sleeves

Get it done first thing...

Get it done first thing...

Take the opportunity when it arises...

Take the opportunity when it arises...

When did you last...

When did you last...

Vision boards really do work

Vision boards really do work

Do something Exciting!

Do something Exciting!

Are you getting ready? or cracking on?

Are you getting ready? or cracking on?

Let yourself look forward

Let yourself look forward

What mischief can you make?

What mischief can you make?

Keep it cheeky!

Keep it cheeky!

4 Great Why's

4 Great Why's

Even if it's uncomfortable...

Even if it's uncomfortable...

You just have to keep going...

You just have to keep going...

SHINY SHOVE - try something new

SHINY SHOVE - try something new

Taking time out is always ok

Taking time out is always ok

This is just one of those wonderful odd things I've found - literally!

This is just one of those wonderful odd things I've found - literally!

Unepected goodness

Unepected goodness

Ever resisted anything? This one is for you

Ever resisted anything? This one is for you

Experimentation, flow and promises are all linked!

Experimentation, flow and promises are all linked!

Who has your back? And is it fun for you to have them around?!

Who has your back? And is it fun for you to have them around?!

Incremental progress is great, as needs to be measured in tangible ways that make sense

Incremental progress is great, as needs to be measured in tangible ways that make sense

Right tools for the right job

Right tools for the right job

When rhythm takes you...

When rhythm takes you...

Let yourself be stirred by art

Let yourself be stirred by art

What are some of your favourite / favoured things?

What are some of your favourite / favoured things?

Be social- for real

Be social- for real

Will it look like love at 5PM?

Will it look like love at 5PM?

May much good come from this

May much good come from this

What are you creating today that will see your future brighter?

What are you creating today that will see your future brighter?

Other people's priorities may not be yours...

Other people's priorities may not be yours...

Just because it's different, doesn't mean it won't be fun SHINY SHOVE.

Just because it's different, doesn't mean it won't be fun SHINY SHOVE.

Sometimes just the sky

Sometimes just the sky

What will you do to make a difference?

What will you do to make a difference?

Broken things can be so beautiful

Broken things can be so beautiful

Don't fight a wave, choose to let it take you...

Don't fight a wave, choose to let it take you...

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Are you making the background noise the foreground?

Are you making the background noise the foreground?

Doing it with precision

Doing it with precision

What's yum for you?

What's yum for you?

Go see your heroes.

Go see your heroes.

You don't get if you don't ask...

You don't get if you don't ask...

Vastness opens you up

Vastness opens you up

Stay open

Stay open

Taking your own sweet time

Taking your own sweet time

Make it make you smile

Make it make you smile

What's your reset?

What's your reset?

Look at that shine! What will you do to strengthen it today?

Look at that shine! What will you do to strengthen it today?

When you get it how you want it, take the time to enjoy it

When you get it how you want it, take the time to enjoy it

Let nature spoil you...

Let nature spoil you...

What tiny thing can you do?

What tiny thing can you do?

Growth is always assured

Growth is always assured

Enjoy the moment for what is

Enjoy the moment for what is

Do it properly

Do it properly

When your mind turns things...

When your mind turns things...

Helena Holrick Testimonial from Justine Swain Trust Yourself To Start Anew

Helena Holrick Testimonial from Justine Swain Trust Yourself To Start Anew

Helena Holrick Testimonial from Justine Swain for Trust Yourself To Start Anew long

Helena Holrick Testimonial from Justine Swain for Trust Yourself To Start Anew long

Allow miracles (just connect)

Allow miracles (just connect)

Be Rebellious (to get some feedback)

Be Rebellious (to get some feedback)

Allow for more cuddles

Allow for more cuddles

What's your 'more'?

What's your 'more'?

How do I want to feel at the end of this?!

How do I want to feel at the end of this?!

If I do this, what doesn't get done?

If I do this, what doesn't get done?

It doesn't have to go or be fast or even full to make an impact

It doesn't have to go or be fast or even full to make an impact

Do it anyway, what ever the mood you are in.

Do it anyway, what ever the mood you are in.

We care about what is precious to us...

We care about what is precious to us...

Stop overthinking, just do it.

Stop overthinking, just do it.

Revisiting is always fun...

Revisiting is always fun...

Risk being you today...

Risk being you today...

Pancakes and sunshine

Pancakes and sunshine

Work differently

Work differently

Implementing by numbers

Implementing by numbers

Add in some light moments

Add in some light moments

Just Ask

Just Ask

People are going to do what they do

People are going to do what they do

What's on the way?

What's on the way?

Get free by using could, not should

Get free by using could, not should

Reading all the way through....

Reading all the way through....

Tools for the trade

Tools for the trade

Prepare well to feel satisfied

Prepare well to feel satisfied

Confirmation? or education?

Confirmation? or education?

Letting inspiration in

Letting inspiration in

Check your assumptions

Check your assumptions

Accomodating the changes takes a mindset

Accomodating the changes takes a mindset

It's the day of love

It's the day of love

Making sure the money comes in!

Making sure the money comes in!

What or who are you listening to?

What or who are you listening to?

Bring your dreams closer by spending time with them

Bring your dreams closer by spending time with them

Break it to prove it's broken

Break it to prove it's broken

Are you ready for the month of love?

Are you ready for the month of love?

How many times before you really let yourself have it?

How many times before you really let yourself have it?

Get angry, let go, then start again!

Get angry, let go, then start again!

Are you doing things that give you confirmation?

Are you doing things that give you confirmation?

Are you on brand?

Are you all set?

Are you all set?

Listen to the sound of the place you are in...

Listen to the sound of the place you are in...

Find the places that suit you

Find the places that suit you

How fab are you?

How fab are you?

Love where you are

Love where you are

Just be there for people

Just be there for people

Are you too comfortable in your comfort zone?

Are you too comfortable in your comfort zone?

Have you built strong connection foundations?

Have you built strong connection foundations?

Tap into the energy of creation

Tap into the energy of creation

Get set rituals

Get set rituals

Stand in the power of you.…

Stand in the power of you.…

Do what you love and trust.

Do what you love and trust.

Are you getting nourished?

Are you getting nourished?

What roles are you playing?

What roles are you playing?

Be smart about it

Be smart about it

Who do you want to fill your year with

Who do you want to fill your year with

Where is your attention?

Where is your attention?

What needs to happen to make that happen? (How to get unstuck)

What needs to happen to make that happen? (How to get unstuck)

Help where you can, in your way.

Help where you can, in your way.

How are you? No really, how are you?

How are you? No really, how are you?

Appreciate the simple things

Appreciate the simple things

Change your scenery

Change your scenery

Live

Live

What's working better for you?

What's working better for you?

Say what you want to say!

Say what you want to say!

Play full out.

Play full out.

Do you need coaxing?

Do you need coaxing?

Are you eating well?

Are you eating well?

Expressing dissapointment us vital for balance.

Expressing dissapointment us vital for balance.

What else is possible today?

What else is possible today?

Have high standards but don't let it stop you doing...

Have high standards but don't let it stop you doing...

What are you up to today?

What are you up to today?

Set aside time to focus.

Set aside time to focus.

Life moves on....

Life moves on....

Remember to communicate

Remember to communicate

Feel it 100%

Feel it 100%

Learn new things!

Learn new things!

Planning is essential just now.

Planning is essential just now.