Канал: Emil

Harness Your Motivation Why I Started Boxing!

Harness Your Motivation Why I Started Boxing!

Achieve Your Running Goals 468 Kilometers in a Year

Achieve Your Running Goals 468 Kilometers in a Year

DON'T CHEAT On Your Diet (My mistake)

DON'T CHEAT On Your Diet (My mistake)

Compound effect of running 7,5km

Compound effect of running 7,5km

Maximize Your Boxing Performance The Recovery Secret

Maximize Your Boxing Performance The Recovery Secret

Unlocking the Power of Recovery Less Is More

Unlocking the Power of Recovery Less Is More

From Introvert to Self Discovery My Journey

From Introvert to Self Discovery My Journey

Billionaires' Biggest Regret Don't Make This Mistake

Billionaires' Biggest Regret Don't Make This Mistake

Maximize Your Boxing Performance The Recovery Secret

Maximize Your Boxing Performance The Recovery Secret

Why Hard Work Without Consistency Leads To Failure

Why Hard Work Without Consistency Leads To Failure

Breaking Free From My Eating Disorder Rut

Breaking Free From My Eating Disorder Rut

Clean Eating & Fasting Changed My Life!

Clean Eating & Fasting Changed My Life!

How to recover like a PRO, and maximise training benefits

How to recover like a PRO, and maximise training benefits

My 8 Hour Fasting Routine For Focus

My 8 Hour Fasting Routine For Focus

Hard Workouts Changed My Life!

Hard Workouts Changed My Life!

Why Monk Mode Might Not Be Right for You

Why Monk Mode Might Not Be Right for You

A Balanced and Complete Life

A Balanced and Complete Life

Getting in Shape Before Starting Boxing Essential Tips

Getting in Shape Before Starting Boxing Essential Tips

From Isolation to Empowerment My Journey to Social Reconnection

From Isolation to Empowerment My Journey to Social Reconnection

Don't Lose Friends Balancing Boxing and Life

Don't Lose Friends Balancing Boxing and Life

Regrets of Dropping Out Lessons Learned from Life

Regrets of Dropping Out Lessons Learned from Life

Get out of the rut bro

Get out of the rut bro

Achieving Your Goals My Journey to 250 Subscribers

Achieving Your Goals My Journey to 250 Subscribers

Harness Your Challenges Build Discipline and Motivation

Harness Your Challenges Build Discipline and Motivation

Overcoming a Messy Day My Journey to Positivity

Overcoming a Messy Day My Journey to Positivity

Watch this if you are a beginner boxer

Watch this if you are a beginner boxer

The Mindset for Success How Hard Work Pays Off

The Mindset for Success How Hard Work Pays Off

Boost Your Confidence Unlocking Strength Through Challenges

Boost Your Confidence Unlocking Strength Through Challenges

The Dark Side of Monk Mode..

The Dark Side of Monk Mode..

Unleash Your Commitment Discipline in Training

Unleash Your Commitment Discipline in Training

When things get tough

When things get tough

When everything feels like shit

When everything feels like shit

You need a valuable goal

You need a valuable goal

Mastering Basic Social Skills Engage Like a Pro!

Mastering Basic Social Skills Engage Like a Pro!

Mastering Social Skills Real Life Tips to Connect

Mastering Social Skills Real Life Tips to Connect

Stop focusing on celerberty news

Stop focusing on celerberty news

Stop Judging Others Embrace Kindness Over Criticism

Stop Judging Others Embrace Kindness Over Criticism

Master Social Skills Transform Yourself for Success

Master Social Skills Transform Yourself for Success

Remembering Our Happiest 5th Grade Moments Before COVID

Remembering Our Happiest 5th Grade Moments Before COVID

Why your life is so boring

Why your life is so boring

Break Free from Consumerism Embrace Presence and Fun

Break Free from Consumerism Embrace Presence and Fun

The Dark Truth About Loneliness and Its Effects

The Dark Truth About Loneliness and Its Effects

Break Free Stop Living Someone Else's Life

Break Free Stop Living Someone Else's Life

Why it's so hard to be happy

Why it's so hard to be happy

Embrace Your Inner Child Happiness Awaits!

Embrace Your Inner Child Happiness Awaits!

Reignite Your Life Embrace Your Inner Child

Reignite Your Life Embrace Your Inner Child

The Joy of Childhood Building Fun Memories Together

The Joy of Childhood Building Fun Memories Together

Mastering Your Morning Simple Routines for Success

Mastering Your Morning Simple Routines for Success

"Self improvement ruined my life"

"Self improvement ruined my life"

A Day in My Life Running 7 5km Challenge

A Day in My Life Running 7 5km Challenge

Wake Up Energized The Ultimate Morning Routine

Wake Up Energized The Ultimate Morning Routine

Transform Your Mornings Simple Steps for a Great Routine

Transform Your Mornings Simple Steps for a Great Routine

Enjoy the moment before it's too late.

Enjoy the moment before it's too late.

Escaping the Scroll Finding Real Success Together

Escaping the Scroll Finding Real Success Together

Ditch These Habits to Become a Stronger You

Ditch These Habits to Become a Stronger You

the PERFECT but REALISTIC morning routine for students

the PERFECT but REALISTIC morning routine for students

Combatting Isolation Building Strong Connections to Thrive

Combatting Isolation Building Strong Connections to Thrive

Cherishing Family Moments Escaping the Doom Scroll

Cherishing Family Moments Escaping the Doom Scroll

Delicious Clean Eating Balance with Cheat Days

Delicious Clean Eating Balance with Cheat Days

How To Feel Like A Kid Again

How To Feel Like A Kid Again

Transform Your Life Ditch Bad Habits Today!

Transform Your Life Ditch Bad Habits Today!

Unlock Your Potential Transform Your Life Today

Unlock Your Potential Transform Your Life Today

Challenging the Job Market Is Education Misleading Us

Challenging the Job Market Is Education Misleading Us

Why Daily Happiness is Key to a Joyful Life

Why Daily Happiness is Key to a Joyful Life

Unlock Your Potential Live a Life You Love

Unlock Your Potential Live a Life You Love

Embrace Social Opportunities Talk to Her NOW!

Embrace Social Opportunities Talk to Her NOW!

Unlock Your Motivation Why We Work Harder

Unlock Your Motivation Why We Work Harder

Go All In The Ultimate Fitness Commitment

Go All In The Ultimate Fitness Commitment

Master Gym Confidence Elevate Your Workout Experience

Master Gym Confidence Elevate Your Workout Experience

Elevate Your Happiness The Power of Discipline

Elevate Your Happiness The Power of Discipline

Unlock Your Motivation The Power of Your Why

Unlock Your Motivation The Power of Your Why

Transforming My Body at Home My COVID Workout Journey

Transforming My Body at Home My COVID Workout Journey

The procrastination cure you don't want to hear

The procrastination cure you don't want to hear

Transforming My Life From Overweight Teen to Marathon Runner

Transforming My Life From Overweight Teen to Marathon Runner

Master Your Fitness Track Calories for Results

Master Your Fitness Track Calories for Results

Master Your Fitness Track Calories for Results

Master Your Fitness Track Calories for Results

Master Weight Loss The Ultimate App for Your Journey

Master Weight Loss The Ultimate App for Your Journey

What the system do to stop you from being stronger

What the system do to stop you from being stronger

Discipline is power.

Discipline is power.

The right mindset for succes

The right mindset for succes

Boost Your Focus Master Mornings Without Distractions

Boost Your Focus Master Mornings Without Distractions

Unlock Healthy Eating Habits Reward Yourself Right!

Unlock Healthy Eating Habits Reward Yourself Right!

Maximize Your Productivity My Secret to Getting Work Done

Maximize Your Productivity My Secret to Getting Work Done

The Fun of Sneaking AirPods in Class

The Fun of Sneaking AirPods in Class

How i lost weight no BS guide

How i lost weight no BS guide

Running for Freedom My Joyful Escape

Running for Freedom My Joyful Escape

Master Sprint Workouts Transform Your Running Experience

Master Sprint Workouts Transform Your Running Experience

Maximize Your Running Gains 3 Times a Week

Maximize Your Running Gains 3 Times a Week

how to make school SO FUN it feels like summer break

how to make school SO FUN it feels like summer break

Rethink Your Running Routine 3 Days a Week Strategy

Rethink Your Running Routine 3 Days a Week Strategy

Boost Your Running Maximize Conditioning with These Tips

Boost Your Running Maximize Conditioning with These Tips

Discover Your Running Rhythm Joyful Tips for Beginners

Discover Your Running Rhythm Joyful Tips for Beginners

How to Run Longer Without Getting So Tired

How to Run Longer Without Getting So Tired

My biggest regret in school

My biggest regret in school

Master Fitness in 20 Hours Learn Like a Pro

Master Fitness in 20 Hours Learn Like a Pro

Honest priorities in school age 15-20

Honest priorities in school age 15-20

Transform Your Workout Journey My Top 10 Secrets

Transform Your Workout Journey My Top 10 Secrets

Kickstart Your Day with Healthy Protein Oats

Kickstart Your Day with Healthy Protein Oats

Boost Testosterone Naturally Eggs & Butter Secrets

Boost Testosterone Naturally Eggs & Butter Secrets

Discover the Secret Meaningful Goals Boost Happiness

Discover the Secret Meaningful Goals Boost Happiness

Boost Your Happiness Meditation & Journaling Secrets

Boost Your Happiness Meditation & Journaling Secrets

Unlocking Happiness The Power of Delayed Gratification

Unlocking Happiness The Power of Delayed Gratification

Transform Your Mindset with Gratitude Journaling

Transform Your Mindset with Gratitude Journaling

Unlocking the Flow State Achieve True Happiness

Unlocking the Flow State Achieve True Happiness

How to be happy alone (Secret of ultimate happiness)

How to be happy alone (Secret of ultimate happiness)

Redefining Self Improvement Enjoy Life Beyond the Gym

Redefining Self Improvement Enjoy Life Beyond the Gym

Unlocking the Million Dollar Value of Social Skills

Unlocking the Million Dollar Value of Social Skills

Unlocking Social Skills The Key to Being Liked

Unlocking Social Skills The Key to Being Liked

Unlocking Your Potential Why Social Skills Are Priceless

Unlocking Your Potential Why Social Skills Are Priceless

My workout mistakes

My workout mistakes

Dont get your friends on self improvement

Dont get your friends on self improvement

Even good looking guys cant get girls

Even good looking guys cant get girls

Why Prioritizing Fun Over Grades Can Change Your Life

Why Prioritizing Fun Over Grades Can Change Your Life

Why Social Events ARE Worth it

Why Social Events ARE Worth it

Break Free from NoFap My Wild Party Journey

Break Free from NoFap My Wild Party Journey

Unlocking Confidence My Journey from NoFap to Party Success

Unlocking Confidence My Journey from NoFap to Party Success

…but intelligent people belived in god

…but intelligent people belived in god

Transform Your Life Master Social Skills in One Year

Transform Your Life Master Social Skills in One Year

Why I Took a Year Off School to Pursue Boxing

Why I Took a Year Off School to Pursue Boxing

Reconnecting with Friends Navigating Life's Changes

Reconnecting with Friends Navigating Life's Changes

Transform Your Body How Fitness Changes Perception

Transform Your Body How Fitness Changes Perception

The BEST NoFap Strategy

The BEST NoFap Strategy

Cherishing School Friendships The Best Time of Your Life

Cherishing School Friendships The Best Time of Your Life

Transform Your Style Fashion Meets Fitness

Transform Your Style Fashion Meets Fitness

How i navigate social events with friends

How i navigate social events with friends

Unlock Fashion Boost Your Social Skills with Style

Unlock Fashion Boost Your Social Skills with Style

Most people hate their lives

Most people hate their lives

Why you should get into fashion

Why you should get into fashion

Weigh In Secrets How I Nailed My Weight Class!

Weigh In Secrets How I Nailed My Weight Class!

My biggest regret in school | you need to focus on this!

My biggest regret in school | you need to focus on this!

The Weight Challenge My Journey to Success

The Weight Challenge My Journey to Success

Take 1 year off to just grind

Take 1 year off to just grind

Fighting Through Fear My Rollercoaster Fight Night

Fighting Through Fear My Rollercoaster Fight Night

Vomiting in the Ring A Shocking Fight Experience

Vomiting in the Ring A Shocking Fight Experience

Overcoming Insecurities Live Your Life Fearlessly

Overcoming Insecurities Live Your Life Fearlessly

From Chubby to Champion 100 Push Ups Daily Challenge

From Chubby to Champion 100 Push Ups Daily Challenge

Transform Your Body 30 Days of At Home Workouts

Transform Your Body 30 Days of At Home Workouts

From Gym Beginner to Protein Recipe Pro My Journey

From Gym Beginner to Protein Recipe Pro My Journey

Unlocking Lifelong Memories Why the Gym and Friends Matter

Unlocking Lifelong Memories Why the Gym and Friends Matter

Boost Your Recovery Top Foods for a Strong Immune System

Boost Your Recovery Top Foods for a Strong Immune System

Boost Your Recovery Eat Healthy When Sick!

Boost Your Recovery Eat Healthy When Sick!

Essential Recovery Tips Why Resting After Sickness Matters

Essential Recovery Tips Why Resting After Sickness Matters

How to be more productive

How to be more productive

Boost Your Immune System with Quality Sleep!

Boost Your Immune System with Quality Sleep!

Maximize Your Recovery Treat Illness as Your Job

Maximize Your Recovery Treat Illness as Your Job

How Asking Led Me to My First Boxing Match

How Asking Led Me to My First Boxing Match

Finding Job Satisfaction My Journey to Work Life Balance

Finding Job Satisfaction My Journey to Work Life Balance

How to recover from being sick

How to recover from being sick

My first ever boxing tournament | Full experience

My first ever boxing tournament | Full experience

how can i convince my parents to let me go to the gym?

how can i convince my parents to let me go to the gym?

New vlog soon

New vlog soon

a real man takes what HE wants

a real man takes what HE wants

Maximize Weight Cutting 5 Layer Workout Strategy!

Maximize Weight Cutting 5 Layer Workout Strategy!

How Drinking 8 Liters of Water Affects Your Body

How Drinking 8 Liters of Water Affects Your Body

Grinding DOESN'T Have To Be Boring

Grinding DOESN'T Have To Be Boring

Rapid Weight Cut

Rapid Weight Cut

The Dark World of Unrealistic Male Body Standards

The Dark World of Unrealistic Male Body Standards

Cut Weight Fast My 1,5 Hour Workout

Cut Weight Fast My 1,5 Hour Workout

Hydration Tips Drink 3 Liters Before Your Big Event

Hydration Tips Drink 3 Liters Before Your Big Event

Think right, think positive and don't be afraid of failure

Think right, think positive and don't be afraid of failure

Unlock Energy & Metabolism The Power of an Animal Based Diet

Unlock Energy & Metabolism The Power of an Animal Based Diet

Unlock the Power of Carbs Boost Energy & Performance

Unlock the Power of Carbs Boost Energy & Performance

Mental Update 3 days out (boxing)

Mental Update 3 days out (boxing)

Carnivore Diet My Weight Loss Struggles Revealed

Carnivore Diet My Weight Loss Struggles Revealed

Budget Friendly Meat Choices Eat Smart for Less money

Budget Friendly Meat Choices Eat Smart for Less money

I Tried a 1500 Calorie Carnivore Diet for Boxing!

I Tried a 1500 Calorie Carnivore Diet for Boxing!

Beginners Guide to the Gym | How and Where to START! Gym Breakdown

Beginners Guide to the Gym | How and Where to START! Gym Breakdown

Little Acts of Kindness That Strengthen Family Bonds

Little Acts of Kindness That Strengthen Family Bonds

to grow you must suffer

to grow you must suffer

Transform Your Life The Power of a Clean Room

Transform Your Life The Power of a Clean Room

Cherish Your Siblings The Importance of Family Bonds

Cherish Your Siblings The Importance of Family Bonds

Cherish Your Family Simple Ways to Appreciate Mom Now

Cherish Your Family Simple Ways to Appreciate Mom Now

How To Build Muscle And Burn Fat WITHOUT Counting Calories

How To Build Muscle And Burn Fat WITHOUT Counting Calories

Cherish Your Loved Ones Before It's Too Late

Cherish Your Loved Ones Before It's Too Late

Avoid Regret Live Life Fully for True Happiness

Avoid Regret Live Life Fully for True Happiness

How MMA Fighters lose 30 Pounds in 5 days - How to cut weight for boxing

How MMA Fighters lose 30 Pounds in 5 days - How to cut weight for boxing

Set the Right Goals Transform Your Life Decisions

Set the Right Goals Transform Your Life Decisions

Young men are addicted to alchohol and drugs

Young men are addicted to alchohol and drugs

Fighting at My Natural Weight A Game Changer

Fighting at My Natural Weight A Game Changer

Top Life Regrets What Money Can't Buy

Top Life Regrets What Money Can't Buy

If you feel useless watch this

If you feel useless watch this

Self Improvement The Toxicity Behind Perfection

Self Improvement The Toxicity Behind Perfection

Transforming from Overweight to Shredded My Journey

Transforming from Overweight to Shredded My Journey

Appreciate the people you have in your life they wont be there forever

Appreciate the people you have in your life they wont be there forever

Boost Your Growth Why 2800 Calories Are Essential

Boost Your Growth Why 2800 Calories Are Essential

Was your big goal worth it?

Was your big goal worth it?

Overcoming Trauma My Journey from Misunderstood to Empowered

Overcoming Trauma My Journey from Misunderstood to Empowered

Why Gaining Weight Made Me Happier and Stronger

Why Gaining Weight Made Me Happier and Stronger

Life is not perfect and thats ok

Life is not perfect and thats ok

Get Fit Easy Steps to Shed Kilos Today

Get Fit Easy Steps to Shed Kilos Today

Do good things for other people

Do good things for other people

How I Convinced My Mom to Let Me Train

How I Convinced My Mom to Let Me Train

How to Convince Your Parents to Let You Join a Gym

How to Convince Your Parents to Let You Join a Gym

Why Gaining Weight Made Me Happier and Stronger

Why Gaining Weight Made Me Happier and Stronger

Why i chose an animal bases diet over carnivore (Thyroid, cortisol, DHEAS, Insulin, testosterone)

Why i chose an animal bases diet over carnivore (Thyroid, cortisol, DHEAS, Insulin, testosterone)

Build Confidence Get Out and Connect with People

Build Confidence Get Out and Connect with People

Become the Gym Goer You Want

Become the Gym Goer You Want

Dont let losing weight ruin your teenage years (STOP STARVING)

Dont let losing weight ruin your teenage years (STOP STARVING)

The Power of Journaling

The Power of Journaling

My Naked Swimming trauma Experience

My Naked Swimming trauma Experience