Канал: Wellness Collective | Health & Happiness at Work

S3: E2 Why & How Compassion Shapes Personal & Cultural Transformation

S3: E2 Why & How Compassion Shapes Personal & Cultural Transformation

LIVE Total Body Conditioning #11 | Cardio, Core & Strength

LIVE Total Body Conditioning #11 | Cardio, Core & Strength

Total Body Conditioning #10 | Cardio, Core & Strength

Total Body Conditioning #10 | Cardio, Core & Strength

Total Body Conditioning #9 | Cardio, Core & Strength

Total Body Conditioning #9 | Cardio, Core & Strength

LIVE Total Body Conditioning #8 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #8 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #7 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #7 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #6 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #6 | Cardio, Core & Strength Workout

S3: E1 Ways to Unpack & Awaken Purpose

S3: E1 Ways to Unpack & Awaken Purpose

LIVE Total Body Conditioning #5 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #5 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #4 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #4 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #3 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #3 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #2 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #2 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #1 | Cardio, Core & Strength Workout

LIVE Total Body Conditioning #1 | Cardio, Core & Strength Workout

Wellness Collective | Health & Happiness at Work Live Stream

Wellness Collective | Health & Happiness at Work Live Stream

Midday Meditation with Jessica #2

Midday Meditation with Jessica #2

Guided Meditation & Relaxation with Katy

Guided Meditation & Relaxation with Katy

Midday Meditation with Jessica #1

Midday Meditation with Jessica #1

Relax & Release Meditation with Katy

Relax & Release Meditation with Katy

S2:E12 Cultivate Connection: Lean into Relationship Building for Greater Health & Happiness

S2:E12 Cultivate Connection: Lean into Relationship Building for Greater Health & Happiness

S2:E11 Self-Care 2.0 (Satisfy Your Soul!)

S2:E11 Self-Care 2.0 (Satisfy Your Soul!)

S2:E10 Transforming Work & How Employees Experience It

S2:E10 Transforming Work & How Employees Experience It

S2:E9 Cultivate Clear & Considerate Communication for Improved Well-Being

S2:E9 Cultivate Clear & Considerate Communication for Improved Well-Being

S2: E8 Values, Virtues & Strengths, Oh My!

S2: E8 Values, Virtues & Strengths, Oh My!

S2:E7 Rethinking Perfectionism

S2:E7 Rethinking Perfectionism

S2: E6 Overcoming Criticism & Cultivating Confidence

S2: E6 Overcoming Criticism & Cultivating Confidence

S2:E5 Navigating Grief & Change (at Work and in Life)

S2:E5 Navigating Grief & Change (at Work and in Life)

S2:E4 Failproof Fitness Efforts

S2:E4 Failproof Fitness Efforts

S2:E3 Mental & Social-Emotional Health in the Workplace & Workday

S2:E3 Mental & Social-Emotional Health in the Workplace & Workday

S2:E2 Optimize Engagement with Life & Work

S2:E2 Optimize Engagement with Life & Work

S2: E1 – Insights on Integrative Wellness

S2: E1 – Insights on Integrative Wellness

E8: Live Your Passion

E8: Live Your Passion

E5: Find Your Flow

E5: Find Your Flow

E7: Technology and Well-Being

E7: Technology and Well-Being

E6: NFL - Nutrition, Fitness & Lifestyle

E6: NFL - Nutrition, Fitness & Lifestyle

E4: Ways to be Well When Working from Home

E4: Ways to be Well When Working from Home

E1: Adulting is Hard

E1: Adulting is Hard

E3: Put Life in Drive: Mindset & Motivation

E3: Put Life in Drive: Mindset & Motivation

E2: Maximize Your Morning

E2: Maximize Your Morning

Episode 0: Health & Happiness at Work

Episode 0: Health & Happiness at Work

Prenatal Yoga Sequences

Prenatal Yoga Sequences

Wellness Collective on Out-n-About Columbus

Wellness Collective on Out-n-About Columbus