Канал: Frank Kas

MY LAST COMPETITION ? // MIMICAPES CLASSIC 2024

MY LAST COMPETITION ? // MIMICAPES CLASSIC 2024

Make your food taste good in prep // 4 weeks out // Mimicapes 2023

Make your food taste good in prep // 4 weeks out // Mimicapes 2023

HAIR TRANSPLANT // BEFORE AND AFTER // EVERYTHING YOU NEED TO KNOW

HAIR TRANSPLANT // BEFORE AND AFTER // EVERYTHING YOU NEED TO KNOW

PUMP SECRET REVEAL // BACK BICEPS WORKOUT // POST SHOW

PUMP SECRET REVEAL // BACK BICEPS WORKOUT // POST SHOW

SHOW DAY // FITLOG CLASSIC // IT'S TIME

SHOW DAY // FITLOG CLASSIC // IT'S TIME

ALMOST TIME // 2 WEEKS OUT // ROAD TO NATIONAL

ALMOST TIME // 2 WEEKS OUT // ROAD TO NATIONAL

STARTING TO GET HOT // 4 WEEKS OUT // ROAD TO NATIONAL

STARTING TO GET HOT // 4 WEEKS OUT // ROAD TO NATIONAL

Full Day // 6 WEEKS OUT // ROAD TO NATIONAL

Full Day // 6 WEEKS OUT // ROAD TO NATIONAL

FULL DAY // 8 WEEKS OUT // ROAD TO NATIONAL

FULL DAY // 8 WEEKS OUT // ROAD TO NATIONAL

Arnold Classic Ohio 2022 // CRAZY WEEK-END !!

Arnold Classic Ohio 2022 // CRAZY WEEK-END !!

THEY CLOSED THE GYM IN CANADA // REVIVE GYM BACK TRAINING

THEY CLOSED THE GYM IN CANADA // REVIVE GYM BACK TRAINING

MASS BUILDING LEG DAY // GOES WRONG Ft BigLou

MASS BUILDING LEG DAY // GOES WRONG Ft BigLou

Epic Burger Challenge // 18 500 Calories EACH // La Belle & La Boeuf

Epic Burger Challenge // 18 500 Calories EACH // La Belle & La Boeuf

Krispy Kreme Challenge (120 Donuts) // Mukbang

Krispy Kreme Challenge (120 Donuts) // Mukbang

Sprite Banana Challenge That Goes Terribly Wrong (WARNING)

Sprite Banana Challenge That Goes Terribly Wrong (WARNING)

2L Coke Zero No Burp Challenge

2L Coke Zero No Burp Challenge

WE TRY 250 LOKMA (MR PUFFS) 20 000 CALORIES // CHALLENGE // MAN VS FOOD

WE TRY 250 LOKMA (MR PUFFS) 20 000 CALORIES // CHALLENGE // MAN VS FOOD

BODYBUILDER TRY WORLD SPICIEST RAMEN // CHALLENGE

BODYBUILDER TRY WORLD SPICIEST RAMEN // CHALLENGE

BODYBUILDER TRY 10 000 CALORIES // Man Vs Food

BODYBUILDER TRY 10 000 CALORIES // Man Vs Food

Full Day Of Eating // Reverse Diet // Thick Boy Nation #1

Full Day Of Eating // Reverse Diet // Thick Boy Nation #1

Road To National // 2 Days out // Show Time ?

Road To National // 2 Days out // Show Time ?

Road To National // 3 Days Out // Heading To Toronto!

Road To National // 3 Days Out // Heading To Toronto!

Road To National // 1.5 Week Out // Leg Day!

Road To National // 1.5 Week Out // Leg Day!

Road To National // 2.5 Weeks Out // BIG DELT WORKOUT FT. NOAH ALLEYNE

Road To National // 2.5 Weeks Out // BIG DELT WORKOUT FT. NOAH ALLEYNE

$Road To National \\ 3 Weeks out \\ Full Day Of Eating$

Road To National \\ 3 Weeks out \\ Full Day Of Eating

My Current Shoulder Home Workout (3.5 Weeks out National Show)

My Current Shoulder Home Workout (3.5 Weeks out National Show)

Frank KAS 3.5 year transformation - The Aesthetic Quest

Frank KAS 3.5 year transformation - The Aesthetic Quest