Канал: The Nutrition Narc

Is Turkesterone actually worth your money?

Is Turkesterone actually worth your money?

Did anyone else do this?

Did anyone else do this?

Food addiction is worse than alcoholism

Food addiction is worse than alcoholism

How to read food labels

How to read food labels

How his diet changed after he lost 130 lbs

How his diet changed after he lost 130 lbs

Crumbl cereal

Crumbl cereal

One food swap that changed dieting forever

One food swap that changed dieting forever

How to track your calories the right way

How to track your calories the right way

What I eat in a day on ozempic

What I eat in a day on ozempic

Never buying Gatorade again. 5 lb bucket of horse electrolytes

Never buying Gatorade again. 5 lb bucket of horse electrolytes

Chris Hemsworth shows Mr. Beast how to workout

Chris Hemsworth shows Mr. Beast how to workout

Protein donuts

Protein donuts

Guessing the calories of her weight loss diet

Guessing the calories of her weight loss diet

Asian mom hack to cut calories in rice by 50%

Asian mom hack to cut calories in rice by 50%

YouTube to stop reccomending fitness content to teenagers

YouTube to stop reccomending fitness content to teenagers

The professional protein reviewer

The professional protein reviewer

Is the correct opinion on Ozempic

Is the correct opinion on Ozempic

5 lb bucket of horse electrolytes

5 lb bucket of horse electrolytes

Guessing the calories of high fashion food

Guessing the calories of high fashion food

This low calorie dessert saved my life

This low calorie dessert saved my life

What do competitive eaters do after they eat 68 hot dogs

What do competitive eaters do after they eat 68 hot dogs

Guessing the calories she eats on her diet

Guessing the calories she eats on her diet

How I would solve childhood obesity

How I would solve childhood obesity

Guessing the calories she eats on her diet

Guessing the calories she eats on her diet

Who not to trust in the fitness industry

Who not to trust in the fitness industry

Am I a liar?

Am I a liar?

This protein bar has calories so low you won’t believe it

This protein bar has calories so low you won’t believe it

I’m guessing the calories of these junk foods made for weight loss

I’m guessing the calories of these junk foods made for weight loss

For $500 a month could you eat only this___

For $500 a month could you eat only this___

Reviewing the viral zero sugar Oreo flavored coke

Reviewing the viral zero sugar Oreo flavored coke

Reverse dieting is dumb and here’s why

Reverse dieting is dumb and here’s why

Unpopular opinion when it comes to protein snacks

Unpopular opinion when it comes to protein snacks

Eat these brownies if you want big muscles

Eat these brownies if you want big muscles

Everything you need to know about the fat burning zone

Everything you need to know about the fat burning zone

Does anyone else have this policy in the gym?

Does anyone else have this policy in the gym?

Guessing how many calories you waste by holding onto the treadmill

Guessing how many calories you waste by holding onto the treadmill

Guessing how many calories this model eats in a day

Guessing how many calories this model eats in a day

Can these protein pretzels actually taste good?

Can these protein pretzels actually taste good?

What happens when fitness influencers turn into daytraders

What happens when fitness influencers turn into daytraders

Nicocado Avacado loses 250 lbs

Nicocado Avacado loses 250 lbs

What it takes to build muscle nowadays

What it takes to build muscle nowadays

Overweight woman shamed for not lifting weights

Overweight woman shamed for not lifting weights

Guessing the calories of my diet before I got Fit

Guessing the calories of my diet before I got Fit

Taking @gregdoucette ‘s natural steroid for 30 days

Taking @gregdoucette ‘s natural steroid for 30 days

Things I did not do when losing 20 pounds

Things I did not do when losing 20 pounds

GNC deals September 2024

GNC deals September 2024

How dieting will be in the future

How dieting will be in the future

How women are getting scammed every day

How women are getting scammed every day

Things I do to get abs as a woman

Things I do to get abs as a woman

People that spend money on designer things but are unhealthy

People that spend money on designer things but are unhealthy

The diet that actually works for me

The diet that actually works for me

Cottage cheese ice cream

Cottage cheese ice cream

My least favorite account on TikTok right now

My least favorite account on TikTok right now

High protein vegan snacks

High protein vegan snacks

The secret money saving Jim hack that no one knows about

The secret money saving Jim hack that no one knows about

Things people will never believe

Things people will never believe

How she overeats and wakes up 3 lbs down

How she overeats and wakes up 3 lbs down

Guessing the calories of her gut health diet

Guessing the calories of her gut health diet

Plate my 1 year olds breakfast with me

Plate my 1 year olds breakfast with me

Protein snacks that should exist

Protein snacks that should exist

How this mom was able to lift a car off of her trapped child

How this mom was able to lift a car off of her trapped child

“I’m dieting but not losing weight” here’s how to fix that

“I’m dieting but not losing weight” here’s how to fix that

High protein snacks for kids

High protein snacks for kids

I found candy that can fit in any diet

I found candy that can fit in any diet

How keto bread has such low calories

How keto bread has such low calories

Protein powder with 95g of protein?

Protein powder with 95g of protein?

Foods with a shocking amount of calories

Foods with a shocking amount of calories

How healthy is this models diet?

How healthy is this models diet?

How many college athletes are on steroids?

How many college athletes are on steroids?

USC’s football team is up to no good

USC’s football team is up to no good

3 meals that are healthier and cheaper than chick fila

3 meals that are healthier and cheaper than chick fila

POV: Your friend looses his body building competition

POV: Your friend looses his body building competition

Guessing the calories of her full day of junk food eating

Guessing the calories of her full day of junk food eating

How to get the Rhea Ripley physique

How to get the Rhea Ripley physique

The reason you gained weight after college

The reason you gained weight after college

Rice krispy treats are shrinking

Rice krispy treats are shrinking

CrossFit athlete dies during competition

CrossFit athlete dies during competition

This dessert has negative calories

This dessert has negative calories

How models stay so thin

How models stay so thin

McDonald’s sales fall for the first time in a long time

McDonald’s sales fall for the first time in a long time

What happens if you take steroids but don’t workout

What happens if you take steroids but don’t workout

Mind blowing calorie find

Mind blowing calorie find

The biggest money deals I’ve turned down

The biggest money deals I’ve turned down

If you do this in the gym you are a nerd

If you do this in the gym you are a nerd

20 calorie brioche bun (fake Calories)

20 calorie brioche bun (fake Calories)

0 Calore shopping spree

0 Calore shopping spree

Guessing how many calories she eats to get abs

Guessing how many calories she eats to get abs

Guessing how many calories this model eats in a day

Guessing how many calories this model eats in a day

Guessing the calories of her drinking 420 cups of coffee

Guessing the calories of her drinking 420 cups of coffee

Almost 0 Calorie snacks

Almost 0 Calorie snacks

Guessing the calories of his insane bulking shake

Guessing the calories of his insane bulking shake

Jellybean sweets transformation

Jellybean sweets transformation

“Everyone has a choice”

“Everyone has a choice”

Fast food calorie calculator

Fast food calorie calculator

Guessing the calories of this models diet

Guessing the calories of this models diet

How to achieve the perfect female body

How to achieve the perfect female body

Guessing how many calories does D1 football player eat in a day

Guessing how many calories does D1 football player eat in a day

The Apple Watch upgrade for people who workout

The Apple Watch upgrade for people who workout

Guessing the calories of this peanut butter hack

Guessing the calories of this peanut butter hack

My ninja creami caught on fire

My ninja creami caught on fire

The toughest part about being healthy

The toughest part about being healthy

Fluffy Coke

Fluffy Coke

How to lose all of your body fat in one week

How to lose all of your body fat in one week

Everyone pretends to support overweight people until it actually comes down to it

Everyone pretends to support overweight people until it actually comes down to it

Easy ways to burn calories without it feeling like exercise

Easy ways to burn calories without it feeling like exercise

20 calorie brioche bun

20 calorie brioche bun

PED’s that should exist

PED’s that should exist

Guessing how many calories are in one crumbl cookie

Guessing how many calories are in one crumbl cookie

Mental health hacks

Mental health hacks

Maple grove strawberry flavored syrup

Maple grove strawberry flavored syrup

How things other than are 0 Calories

How things other than are 0 Calories

Guessing the calories in these insanely big cookies

Guessing the calories in these insanely big cookies

Protein ice cream shop opens up in NYC

Protein ice cream shop opens up in NYC

How to get back on track after binge eating and drinking

How to get back on track after binge eating and drinking

My biggest fitness regret

My biggest fitness regret

The worst gym rule

The worst gym rule

Starvation mode vs metabolic adaptation

Starvation mode vs metabolic adaptation

Guessing the calories of her weight loss diet

Guessing the calories of her weight loss diet

Should you eat back the calories you burn during exercise?

Should you eat back the calories you burn during exercise?

The story of the abusive fitness influencer

The story of the abusive fitness influencer

Looking good means feeling bad

Looking good means feeling bad

How many beers do I need to drink to build muscle

How many beers do I need to drink to build muscle

What it’s actually like buying a house in 2024

What it’s actually like buying a house in 2024

Guessing the Calories of her diet to get shredded

Guessing the Calories of her diet to get shredded

Does muscle really weigh more than fat?

Does muscle really weigh more than fat?

Poppi soda being sued for fake label claims

Poppi soda being sued for fake label claims

How I get treated before and after losing 100 lbs

How I get treated before and after losing 100 lbs

Bax/Thievin

Bax/Thievin

Low-calorie snacks for kids

Low-calorie snacks for kids

Underrated low calorie food

Underrated low calorie food

Would you rather go from fat to fit or skinny to fit

Would you rather go from fat to fit or skinny to fit

6 things I would never eat as a model

6 things I would never eat as a model

The worst leg machine I have ever used

The worst leg machine I have ever used

Guessing the calories of crumbl cookies

Guessing the calories of crumbl cookies

Jalen brown caught scamming

Jalen brown caught scamming

My metabolism crashed at 23 years old

My metabolism crashed at 23 years old

These are some things every Gym should have

These are some things every Gym should have

How to lose weight while eating alot

How to lose weight while eating alot

The cheapest sources of protein you need in your life

The cheapest sources of protein you need in your life

Why fruit juices, healthy, but fruit is not

Why fruit juices, healthy, but fruit is not

Top 5 worst diet sodas to ever exist

Top 5 worst diet sodas to ever exist

Worst protein bar I’ve ever had

Worst protein bar I’ve ever had

Every Mental health app is tricking you

Every Mental health app is tricking you

I met a hater in real life

I met a hater in real life

Guessing the calories of full day of eating on a minimal diet

Guessing the calories of full day of eating on a minimal diet

US men’s grip strength test

US men’s grip strength test

Diet Coke Vs. Coke Zero

Diet Coke Vs. Coke Zero

What it’s like to sell on tik tok shop

What it’s like to sell on tik tok shop

Review Bias

Review Bias

Best grocery stores for weight loss

Best grocery stores for weight loss

Weight loss habits that changed my life

Weight loss habits that changed my life

Fluffy yogurt

Fluffy yogurt

Fitness world of t shirts

Fitness world of t shirts

Anything for a quick buck

Anything for a quick buck

Are rice krispy treats shrinking

Are rice krispy treats shrinking

Bulking hack

Bulking hack

Low Calorie Crumbl Cookies

Low Calorie Crumbl Cookies

Foods that make me want to cheat on my diet

Foods that make me want to cheat on my diet

Protein Yoplait yogurt

Protein Yoplait yogurt

What big boned actually looks like

What big boned actually looks like

Losing weight is easy

Losing weight is easy

Dr. Mike Isratel full day of eating review

Dr. Mike Isratel full day of eating review

My favorite fitness influencer

My favorite fitness influencer

Is this a gym sin?

Is this a gym sin?

Apple Pie Protein Powder

Apple Pie Protein Powder

Working out in front of the rack is a sin

Working out in front of the rack is a sin

My Ninja Creami caught on fire

My Ninja Creami caught on fire

Do you workout while on vacation?

Do you workout while on vacation?

Guessing the calories of her 40 lb weight loss diet

Guessing the calories of her 40 lb weight loss diet

Cheapest ways to improve your health

Cheapest ways to improve your health

Greatest hack I have ever seen

Greatest hack I have ever seen

Unhealthy foods that are actually healthy

Unhealthy foods that are actually healthy

July 2024 GNC Deals

July 2024 GNC Deals

4 months before getting scammed on tik tok

4 months before getting scammed on tik tok

A question for science based lifters

A question for science based lifters

Greatest fitness invention

Greatest fitness invention

The zero cardio diet

The zero cardio diet

Unpopular fitness opinions

Unpopular fitness opinions

Bodybuilding sucks as a sport

Bodybuilding sucks as a sport

The worst Diet Coke addiction I have ever seen

The worst Diet Coke addiction I have ever seen

How to quit soda

How to quit soda

I’m tired of bulking

I’m tired of bulking

New anti-aging king

New anti-aging king

Why is this so embarrassing?

Why is this so embarrassing?

My personal fitness Utopia

My personal fitness Utopia

Guess guessing how many calories she eats to maintain her weight loss

Guess guessing how many calories she eats to maintain her weight loss

People I have no respect for

People I have no respect for

Are gyms doing too much?

Are gyms doing too much?

Guessing how many calories this model eats in a day

Guessing how many calories this model eats in a day

Da mikes way

Da mikes way

Insane 900 cal coffee order

Insane 900 cal coffee order

Every gym should have two of these machines

Every gym should have two of these machines

Ghost protein cereal

Ghost protein cereal

How to save money on groceries

How to save money on groceries

Gym dealbreakers

Gym dealbreakers

Boba tea protein

Boba tea protein

Should we skip dinner so we get drunk faster?

Should we skip dinner so we get drunk faster?

Things I can’t believe people eat on a diet

Things I can’t believe people eat on a diet

Guessing how many calories she eats in a day (A lot)

Guessing how many calories she eats in a day (A lot)

Gas stoves suck

Gas stoves suck