Канал: Alex Dark

Don't Let Them Win. #aesthetic #calisthenics #motivation

Don't Let Them Win. #aesthetic #calisthenics #motivation

Monster unleashed. #calisthenics #handstand #motivation

Monster unleashed. #calisthenics #handstand #motivation

Calisthenics Vibes ☯

Calisthenics Vibes ☯

Muscle Up Easily in 5 Steps

Muscle Up Easily in 5 Steps

58KG vs. 85KG | Muscle Up Progress

58KG vs. 85KG | Muscle Up Progress

Hard Work Pays Off | Calisthenics Progress (Front & Back Lever)

Hard Work Pays Off | Calisthenics Progress (Front & Back Lever)

Expectation vs Reality (Resistance Band Fail) | Calisthenics Edition 😂

Expectation vs Reality (Resistance Band Fail) | Calisthenics Edition 😂

The Only 2 Exersises u need for ur 1st Muscle Up!

The Only 2 Exersises u need for ur 1st Muscle Up!

TIPS for the MOST difficult calisthenics skill

TIPS for the MOST difficult calisthenics skill

4 IMPRESSIVE calisthenics skills | how to START freestyle (dynamic skills for begginers) [PART 2]

4 IMPRESSIVE calisthenics skills | how to START freestyle (dynamic skills for begginers) [PART 2]

Calisthenics In Public (Funny Reaction)

Calisthenics In Public (Funny Reaction)

Easiest Calisthenics Skills for Beginners 😂

Easiest Calisthenics Skills for Beginners 😂

Push-Ups Progression LVL 1-10 (from Beginner to Intermediate)

Push-Ups Progression LVL 1-10 (from Beginner to Intermediate)

Learn How to Muscle Up NOW! - In 1 Minute (5 Steps)

Learn How to Muscle Up NOW! - In 1 Minute (5 Steps)

Learn How to Back Lever NOW! - In 1 Minute (5 Steps)

Learn How to Back Lever NOW! - In 1 Minute (5 Steps)

Learn How to Dynamic Muscle Up NOW! - In 1 Minute (5 Steps)

Learn How to Dynamic Muscle Up NOW! - In 1 Minute (5 Steps)

12 FRONT LEVER PROGRESSIONS

12 FRONT LEVER PROGRESSIONS

Learn How to Elbow Lever NOW! - In 1 Minute (5 Steps)

Learn How to Elbow Lever NOW! - In 1 Minute (5 Steps)

Learn How to Handstand NOW! - In 1 Minute (5 Steps)

Learn How to Handstand NOW! - In 1 Minute (5 Steps)

I Learned The Handstand In 100 Days | My Calisthenics Journey

I Learned The Handstand In 100 Days | My Calisthenics Journey

5 EASY calisthenics skills | how to START freestyle (dynamic skills for beginners)

5 EASY calisthenics skills | how to START freestyle (dynamic skills for beginners)