Канал: InspiredbyVu

Cardio Dance (December Fitness Challenge)

Cardio Dance (December Fitness Challenge)

Warm Up & Stretch (November Fitness Challenge)

Warm Up & Stretch (November Fitness Challenge)

Deadlift Circuit (October Fitness Challenge)

Deadlift Circuit (October Fitness Challenge)

Back Sculpting Workout (Sept Fitness Challenge)

Back Sculpting Workout (Sept Fitness Challenge)

Bitesized Abs (August Fitness Challenge)

Bitesized Abs (August Fitness Challenge)

Unilateral Fitness Challenge (July Fitness Challenge)

Unilateral Fitness Challenge (July Fitness Challenge)

Bitesized Dance Workout (June Fitness Challenge)

Bitesized Dance Workout (June Fitness Challenge)

Plank Challenge 2.0 (May Fitness Challenge)

Plank Challenge 2.0 (May Fitness Challenge)

Arm Sculpting Workout (April Fitness Challenge)

Arm Sculpting Workout (April Fitness Challenge)

Curtsy Lunge Workout: March Fitness Challenge

Curtsy Lunge Workout: March Fitness Challenge

Bitesized LUNGE Workout

Bitesized LUNGE Workout

Bitesized Tabata Workout

Bitesized Tabata Workout

December Fitness Challenge (Dance HIIT)

December Fitness Challenge (Dance HIIT)

November Fitness Challenge (Skipping)

November Fitness Challenge (Skipping)

October Fitness Challenge

October Fitness Challenge

September Fitness Challenge

September Fitness Challenge

August Fitness Challenge - Burpees N Bands

August Fitness Challenge - Burpees N Bands

July Fitness Challenge - Towel N Tone (demo video)

July Fitness Challenge - Towel N Tone (demo video)

InspiredbyVu Live Stream

InspiredbyVu Live Stream

June Kickboxing Fitness Challenge (Demo video)

June Kickboxing Fitness Challenge (Demo video)

May Fitness Challenge - Pilates (Demo video)

May Fitness Challenge - Pilates (Demo video)

Bitesized Dance Workout(2)

Bitesized Dance Workout(2)

Spring Fitness Series 3 (Jumping Jack HIIT workout)

Spring Fitness Series 3 (Jumping Jack HIIT workout)

Spring Fitness Series (Playground Inspired HIIT)

Spring Fitness Series (Playground Inspired HIIT)

Spring Fitness Series (Bitesized HIIT)

Spring Fitness Series (Bitesized HIIT)

April Fitness Challenge - All About the Plank (Demo video)

April Fitness Challenge - All About the Plank (Demo video)

Bitesized Dance Workout - Afrobeats

Bitesized Dance Workout - Afrobeats

Total Body Fitness Circuit(demo video)

Total Body Fitness Circuit(demo video)

Cardio & Tone Tabata Challenge (demo video)

Cardio & Tone Tabata Challenge (demo video)

Fitter Families

Fitter Families

Total Body HIIT 7

Total Body HIIT 7

5min HIIT challenge

5min HIIT challenge

Total Body HIIT 6 (demo video)

Total Body HIIT 6 (demo video)

Total Body HIIT 5

Total Body HIIT 5

Bitesized Killer Abs

Bitesized Killer Abs

Bitesized beach ball workout

Bitesized beach ball workout

Bitesized Bridges & Bicycles (Ab workout)

Bitesized Bridges & Bicycles (Ab workout)

Bitesized Squat and Tone

Bitesized Squat and Tone

Bitesized Cardio

Bitesized Cardio

LEGS & ARMS

LEGS & ARMS

ABS AND ARMS

ABS AND ARMS

20min Workout With Weights!!

20min Workout With Weights!!

10min Boxing Workout

10min Boxing Workout

Total Body HIIT Workout 4

Total Body HIIT Workout 4

10 Minute Leg Workout

10 Minute Leg Workout

5 Minute Upper Body Workout

5 Minute Upper Body Workout

African Inspired Dance Workout 2

African Inspired Dance Workout 2

African Inspired Dance Workout

African Inspired Dance Workout

Spring Tofu Scramble recipe (Vegan and Gluten Free)

Spring Tofu Scramble recipe (Vegan and Gluten Free)

Quick Cardio Abs Workout

Quick Cardio Abs Workout

Bitesized HIIT Workout

Bitesized HIIT Workout

Cardio Squat Challenge

Cardio Squat Challenge

Back to School HIIT Challenge

Back to School HIIT Challenge

Quick Bean Burgers

Quick Bean Burgers

Quick Boxing Workout

Quick Boxing Workout

7 minute Jumping Jack Workout

7 minute Jumping Jack Workout

Baked Falafel Recipe

Baked Falafel Recipe

Easy Hummus Recipe

Easy Hummus Recipe

2 minute Ab Challenge

2 minute Ab Challenge

2 Minute Arm Workout

2 Minute Arm Workout

2 Minute Leg Workout

2 Minute Leg Workout

Total Body HIIT Workout 3

Total Body HIIT Workout 3

Total Body HIIT Workout2

Total Body HIIT Workout2

Total Body HIIT workout 1

Total Body HIIT workout 1

Tough Mudder Ready HIIT Workout

Tough Mudder Ready HIIT Workout

Noodle Stir Fry (Vegan & Gluten Free)

Noodle Stir Fry (Vegan & Gluten Free)

Vegan Bolognese Sauce

Vegan Bolognese Sauce

Easy Vegan Pizza Recipe!!

Easy Vegan Pizza Recipe!!

Vegan Protein Pancakes

Vegan Protein Pancakes

Juice recipe for weight loss

Juice recipe for weight loss

Understanding food labels|| InspiredByVu

Understanding food labels|| InspiredByVu

HEALTHY portion sizes!! | InspiredByVu

HEALTHY portion sizes!! | InspiredByVu

All about my channel

All about my channel