Канал: 60 Second Calisthenics

Tornado to Muscle Up CRASH! Calisthenics #shorts

Tornado to Muscle Up CRASH! Calisthenics #shorts

Switch Grip Muscle Up training for the Tornado 360 #calisthenics #calisthenicsfreestyle #fitness

Switch Grip Muscle Up training for the Tornado 360 #calisthenics #calisthenicsfreestyle #fitness

Hit the lats and lower abs #calisthenics

Hit the lats and lower abs #calisthenics

Tornado 360 - don’t quit! #calisthenicsfreestyle #calisthenics

Tornado 360 - don’t quit! #calisthenicsfreestyle #calisthenics

No matter how long it takes! #calisthenics #calisthenicsworkout #calisthenicsfreestyle

No matter how long it takes! #calisthenics #calisthenicsworkout #calisthenicsfreestyle

Did you hear that a TORNADO hit Los Angeles this week? 🌪️🌪️🌪️ #calisthenicsfreestyle

Did you hear that a TORNADO hit Los Angeles this week? 🌪️🌪️🌪️ #calisthenicsfreestyle

Keeping the faith! Still training Tornado 360 🌪️ #bodyweightexercises #calisthenicsfreestyle

Keeping the faith! Still training Tornado 360 🌪️ #bodyweightexercises #calisthenicsfreestyle

CALISTHENICS MOTIVATION: Do the workout. But ENJOY the moment.

CALISTHENICS MOTIVATION: Do the workout. But ENJOY the moment.

CALISTHENICS STRENGTH: More than just Leg Day!

CALISTHENICS STRENGTH: More than just Leg Day!

CALISTHENICS TRAINING: Sling Shot Squats

CALISTHENICS TRAINING: Sling Shot Squats

CALISTHENICS TRAINING: 180º Spinning Squats

CALISTHENICS TRAINING: 180º Spinning Squats

CALISTHENICS TRAINING: 90º Spinning Squats

CALISTHENICS TRAINING: 90º Spinning Squats

CALISTHENICS MOTIVATION: My heart is in Calisthenics.

CALISTHENICS MOTIVATION: My heart is in Calisthenics.

CALISTHENICS MOTIVATION: Wesley's Night Workout Motivation - #shorts

CALISTHENICS MOTIVATION: Wesley's Night Workout Motivation - #shorts

CALISTHENICS MOTIVATION: Christmas in Southern California 🎄

CALISTHENICS MOTIVATION: Christmas in Southern California 🎄

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Behind The Curtain - #18

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Behind The Curtain - #18

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Tornado to Muscle Up - #17

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Tornado to Muscle Up - #17

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Injury Update - #16

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Injury Update - #16

DYNAMIC CALISTHENICS: Step Ups!

DYNAMIC CALISTHENICS: Step Ups!

DYNAMIC CALISTHENICS: Lunge Twists - with weights

DYNAMIC CALISTHENICS: Lunge Twists - with weights

DYNAMIC CALISTHENICS: Hopscotch Lunges

DYNAMIC CALISTHENICS: Hopscotch Lunges

DYNAMIC CALISTHENICS: Figure 8 Lunges

DYNAMIC CALISTHENICS: Figure 8 Lunges

DYNAMIC CALISTHENICS: Boomerang Squats

DYNAMIC CALISTHENICS: Boomerang Squats

CALISTHENICS FLEXIBILITY: Yoga Squats & Leg Lifts

CALISTHENICS FLEXIBILITY: Yoga Squats & Leg Lifts

CALISTHENICS MOTIVATION: The Concrete Sunset in our concrete world

CALISTHENICS MOTIVATION: The Concrete Sunset in our concrete world

DYNAMIC CALISTHENICS: Leg Day = Poker Sprints Day

DYNAMIC CALISTHENICS: Leg Day = Poker Sprints Day

DYNAMIC CALISTHENICS: Leg Day = Ramps Training Day

DYNAMIC CALISTHENICS: Leg Day = Ramps Training Day

CALISTHENICS STRENGTH: Archer Pull Ups

CALISTHENICS STRENGTH: Archer Pull Ups

DYNAMIC CALISTHENICS: Cardio Calf Jumps! - #shorts

DYNAMIC CALISTHENICS: Cardio Calf Jumps! - #shorts

CALISTHENICS BALANCE: Split Leg - Handstand Training

CALISTHENICS BALANCE: Split Leg - Handstand Training

CALISTHENICS BALANCE: Baby Style - Handstand Training

CALISTHENICS BALANCE: Baby Style - Handstand Training

CALISTHENICS BALANCE: Baby Steps - Handstand Training

CALISTHENICS BALANCE: Baby Steps - Handstand Training

CALISTHENICS BALANCE: Baby Shuffle - Handstand Training

CALISTHENICS BALANCE: Baby Shuffle - Handstand Training

CALISTHENICS BALANCE: Baby Balance - Handstand Training

CALISTHENICS BALANCE: Baby Balance - Handstand Training

CALISTHENICS BALANCE: Safe Exit - Handstand Training

CALISTHENICS BALANCE: Safe Exit - Handstand Training

CALISTHENICS BALANCE: Off The Wall - Handstand Training

CALISTHENICS BALANCE: Off The Wall - Handstand Training

CALISTHENICS BALANCE: Alternating HANDS - Handstand Training

CALISTHENICS BALANCE: Alternating HANDS - Handstand Training

CALISTHENICS BALANCE: Fun Balance 🤸🏾‍♂️- Handstand Training

CALISTHENICS BALANCE: Fun Balance 🤸🏾‍♂️- Handstand Training

CALISTHENICS BALANCE: FROG STAND - Handstand Training

CALISTHENICS BALANCE: FROG STAND - Handstand Training

CALISTHENICS BALANCE: Handstand Training - Use the wall for support

CALISTHENICS BALANCE: Handstand Training - Use the wall for support

CALISTHENICS BALANCE: Handstand Training - Use Pike Push Ups

CALISTHENICS BALANCE: Handstand Training - Use Pike Push Ups

DYNAMIC CALISTHENICS: Muscle Up Endurance Training - #shorts

DYNAMIC CALISTHENICS: Muscle Up Endurance Training - #shorts

STATIC CALISTHENICS: Planche Progression - Planche Tuck

STATIC CALISTHENICS: Planche Progression - Planche Tuck

STATIC CALISTHENICS: The Planche - Bring Sally Up training

STATIC CALISTHENICS: The Planche - Bring Sally Up training

STATIC CALISTHENICS: Planche Progression - Straight Arm Fly

STATIC CALISTHENICS: Planche Progression - Straight Arm Fly

STATIC CALISTHENICS: Planche Progression - Planche Leans with Bands

STATIC CALISTHENICS: Planche Progression - Planche Leans with Bands

STATIC CALISTHENICS: Planche Progression - Planche Wall Lean

STATIC CALISTHENICS: Planche Progression - Planche Wall Lean

STATIC CALISTHENICS: Planche Progression - Planche Lean

STATIC CALISTHENICS: Planche Progression - Planche Lean

CALISTHENICS MOTIVATION - Freestyle Pull Up Dances! #SHORTS

CALISTHENICS MOTIVATION - Freestyle Pull Up Dances! #SHORTS

CALISTHENICS STRENGTH: Unique ABS Exercises - #shorts

CALISTHENICS STRENGTH: Unique ABS Exercises - #shorts

CALISTHENICS STRENGTH: Spiderman Butt Lift - Push Ups

CALISTHENICS STRENGTH: Spiderman Butt Lift - Push Ups

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Flying High - #15

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Flying High - #15

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Catch? - #14

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Catch? - #14

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Frustration - #13

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Frustration - #13

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Frustration - #12

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Frustration - #12

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Falls! - #11

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Falls! - #11

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - YELLOW Band - 8 of 8

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - YELLOW Band - 8 of 8

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Two Hands - #10

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Two Hands - #10

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Touch - #09

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Touch - #09

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Reach - #08

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Reach - #08

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - All combined - #7

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - All combined - #7

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Spin - #6

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Spin - #6

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Spin - #5

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Spin - #5

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Switch - #4

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Switch - #4

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Swing - #3

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - The Swing - #3

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Learn first - #2

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - Learn first - #2

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - What is it? - #1

FREESTYLE CALISTHENICS: Road to the TORNADO 360 - What is it? - #1

CALISTHENICS MOTIVATION: Wesley's words of wisdom #3 - Pugs & Pull Ups are Life

CALISTHENICS MOTIVATION: Wesley's words of wisdom #3 - Pugs & Pull Ups are Life

CALISTHENICS MOTIVATION: Wesley's words of wisdom #2 - Pull Ups Is Life

CALISTHENICS MOTIVATION: Wesley's words of wisdom #2 - Pull Ups Is Life

CALISTHENICS MOTIVATION: Wesley's words of wisdom #1 - Calisthenics Is Life

CALISTHENICS MOTIVATION: Wesley's words of wisdom #1 - Calisthenics Is Life

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - YELLOW Band - 7 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - YELLOW Band - 7 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - RED Band - 6 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - RED Band - 6 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - RED Band - 5 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - RED Band - 5 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Black Band - 4 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Black Band - 4 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Purple Band - 3 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Purple Band - 3 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Green Band - 2 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - Green Band - 2 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - 1 of 7

DYNAMIC CALISTHENICS: Road to the Strict Muscle Up - 1 of 7

DYNAMIC CALISTHENICS: Wesley Bar Catch - update #shorts

DYNAMIC CALISTHENICS: Wesley Bar Catch - update #shorts

DYNAMIC CALISTHENICS: Parallel rings - swing update!

DYNAMIC CALISTHENICS: Parallel rings - swing update!

CALISTHENICS MOTIVATION: 1000 Muscle Ups - Wesley #SHORTS

CALISTHENICS MOTIVATION: 1000 Muscle Ups - Wesley #SHORTS

CALISTHENICS MOTIVATION: Calisthenics give you confidence #shorts

CALISTHENICS MOTIVATION: Calisthenics give you confidence #shorts

CALISTHENICS STRENGTH: Pullover warmups

CALISTHENICS STRENGTH: Pullover warmups

CALISTHENICS MOTIVATION: N'Sync with Calisthenics

CALISTHENICS MOTIVATION: N'Sync with Calisthenics

CALISTHENICS STRENGTH: Muscle Down Variations

CALISTHENICS STRENGTH: Muscle Down Variations

DYNAMIC CALISTHENICS: Muscle Up & Muscle Down Training

DYNAMIC CALISTHENICS: Muscle Up & Muscle Down Training

CALISTHENICS STRENGTH: Learning the Muscle Down

CALISTHENICS STRENGTH: Learning the Muscle Down

DYNAMIC CALISTHENICS: Can we do 10 in a row? Parallel Ring Swings

DYNAMIC CALISTHENICS: Can we do 10 in a row? Parallel Ring Swings

DYNAMIC CALISTHENICS: First attempts at ring swings on the Parallel Rings

DYNAMIC CALISTHENICS: First attempts at ring swings on the Parallel Rings

CALISTHENICS MOTIVATION: Freestyle calisthenics = X-treme sports #SHORTS

CALISTHENICS MOTIVATION: Freestyle calisthenics = X-treme sports #SHORTS

DYNAMIC CALISTHENICS: Nature hike and stair climb workout

DYNAMIC CALISTHENICS: Nature hike and stair climb workout

CALISTHENICS STRENGTH: Parallel bar - Exercise variations

CALISTHENICS STRENGTH: Parallel bar - Exercise variations

DYNAMIC CALISTHENICS: The swing 180 carousel - partner training - #SHORTS

DYNAMIC CALISTHENICS: The swing 180 carousel - partner training - #SHORTS

DYNAMIC CALISTHENICS: New Bar Freestyle - 80s Dragon

DYNAMIC CALISTHENICS: New Bar Freestyle - 80s Dragon

CALISTHENICS MOTIVATION: Thank you! More freestyle push up challenges to come.

CALISTHENICS MOTIVATION: Thank you! More freestyle push up challenges to come.

CALISTHENICS MOTIVATION: Marcelo & Tony - freestyle push up collabs #9 & #10

CALISTHENICS MOTIVATION: Marcelo & Tony - freestyle push up collabs #9 & #10

CALISTHENICS STRENGTH: DECLINE PUSH UPS - Fitbeast rings are better - #5

CALISTHENICS STRENGTH: DECLINE PUSH UPS - Fitbeast rings are better - #5

CALISTHENICS STRENGTH: AUSTRALIAN PULL UPS - Fitbeast rings are better - #4

CALISTHENICS STRENGTH: AUSTRALIAN PULL UPS - Fitbeast rings are better - #4

CALISTHENICS STRENGTH: L-SIT COMBOS - Fitbeast rings are better - #3

CALISTHENICS STRENGTH: L-SIT COMBOS - Fitbeast rings are better - #3

CALISTHENICS STRENGTH: INCLINE PUSH UPS - Fitbeast rings are better - #2

CALISTHENICS STRENGTH: INCLINE PUSH UPS - Fitbeast rings are better - #2

CALISTHENICS STRENGTH: RING DIPS - Fitbeast rings are better - #1

CALISTHENICS STRENGTH: RING DIPS - Fitbeast rings are better - #1

CALISTHENICS MOTIVATION: Find Fitness with Sharon - freestyle push up collab #8

CALISTHENICS MOTIVATION: Find Fitness with Sharon - freestyle push up collab #8

CALISTHENICS MOTIVATION: Fun with Calisthenics - freestyle push up collab #7

CALISTHENICS MOTIVATION: Fun with Calisthenics - freestyle push up collab #7

CALISTHENICS MOTIVATION: Kirsten Quick Fit - CHRISTMAS - freestyle push up collab #6

CALISTHENICS MOTIVATION: Kirsten Quick Fit - CHRISTMAS - freestyle push up collab #6

CALISTHENICS MOTIVATION: Kelyan Calistenia - freestyle push up collab #5

CALISTHENICS MOTIVATION: Kelyan Calistenia - freestyle push up collab #5

CALISTHENICS MOTIVATION: FitFadi - freestyle push up collab #4

CALISTHENICS MOTIVATION: FitFadi - freestyle push up collab #4

CALISTHENICS MOTIVATION: The Tattooed Ronin - freestyle push up collab #3

CALISTHENICS MOTIVATION: The Tattooed Ronin - freestyle push up collab #3

CALISTHENICS MOTIVATION: Vitality Fitness & Science - freestyle push up collab #2

CALISTHENICS MOTIVATION: Vitality Fitness & Science - freestyle push up collab #2

CALISTHENICS MOTIVATION: Move with Jenn - freestyle push up collab #1

CALISTHENICS MOTIVATION: Move with Jenn - freestyle push up collab #1

CALISTHENICS 2022: Send us your video doing this Freestyle Push Up Challenge

CALISTHENICS 2022: Send us your video doing this Freestyle Push Up Challenge

CALISTHENICS STRENGTH: Wesley breaks down the Criss-Cross Push Up

CALISTHENICS STRENGTH: Wesley breaks down the Criss-Cross Push Up

CALISTHENICS STRENGTH: You can learn the Spiderman Push Ups

CALISTHENICS STRENGTH: You can learn the Spiderman Push Ups

CALISTHENICS STRENGTH: Wesley breaks down the Russian Push Ups

CALISTHENICS STRENGTH: Wesley breaks down the Russian Push Ups

CALISTHENICS STRENGTH: You can learn Shoulder Tap Push Ups

CALISTHENICS STRENGTH: You can learn Shoulder Tap Push Ups

CALISTHENICS MOTIVATION: Are you bored by your current workout routine? #SHORTS

CALISTHENICS MOTIVATION: Are you bored by your current workout routine? #SHORTS

CALISTHENICS MOTIVATION: Knee Injury - things I'm still training! #SHORTS

CALISTHENICS MOTIVATION: Knee Injury - things I'm still training! #SHORTS

CALISTHENICS MOTIVATION: Knee Injury Rehab - things I can't do! #SHORTS

CALISTHENICS MOTIVATION: Knee Injury Rehab - things I can't do! #SHORTS

CALISTHENICS MOTIVATION: Are you living like tomorrow is NOT guaranteed? #SHORTS

CALISTHENICS MOTIVATION: Are you living like tomorrow is NOT guaranteed? #SHORTS

CALISTHENICS STRENGTH: Tips to succeed at rope climb - Muscle Beach #SHORTS

CALISTHENICS STRENGTH: Tips to succeed at rope climb - Muscle Beach #SHORTS

CALISTHENICS STRENGTH: Have you ever tried the 25ft rope climb? #SHORTS

CALISTHENICS STRENGTH: Have you ever tried the 25ft rope climb? #SHORTS

CALISTHENICS MOTIVATION: You can give calisthenics a try. It's FUN!

CALISTHENICS MOTIVATION: You can give calisthenics a try. It's FUN!

DYNAMIC CALISTHENICS: Training for Dragon 360 - how many times did I fail?

DYNAMIC CALISTHENICS: Training for Dragon 360 - how many times did I fail?

CALISTHENICS MOTIVATION: Wesley speaks! About his love affair with calisthenics. ❤️

CALISTHENICS MOTIVATION: Wesley speaks! About his love affair with calisthenics. ❤️

DYNAMIC CALISTHENICS: You can master the Traveling Rings - like Rolando!

DYNAMIC CALISTHENICS: You can master the Traveling Rings - like Rolando!

DYNAMIC CALISTHENICS: What the heck are Traveling Rings? Only at Muscle Beach?

DYNAMIC CALISTHENICS: What the heck are Traveling Rings? Only at Muscle Beach?

DYNAMIC CALISTHENICS: Rolando's first Bar Catch? Muscle Beach

DYNAMIC CALISTHENICS: Rolando's first Bar Catch? Muscle Beach

DYNAMIC CALISTHENICS: Can Rolando learn the Bar Catch at Muscle Beach?

DYNAMIC CALISTHENICS: Can Rolando learn the Bar Catch at Muscle Beach?

DYNAMIC CALISTHENICS: Wesley masters the Bar Catch - Muscle Beach

DYNAMIC CALISTHENICS: Wesley masters the Bar Catch - Muscle Beach

DYNAMIC CALISTHENICS: Wesley learns - Bar Catch - Muscle Beach

DYNAMIC CALISTHENICS: Wesley learns - Bar Catch - Muscle Beach

DYNAMIC CALISTHENICS: First time! Bar Catch at Muscle Beach

DYNAMIC CALISTHENICS: First time! Bar Catch at Muscle Beach

DYNAMIC CALISTHENICS: Muscle Ups - Are you willing to train for 10,000 hours?

DYNAMIC CALISTHENICS: Muscle Ups - Are you willing to train for 10,000 hours?

CALISTHENICS STRENGTH: You can clean up your Muscle Up - like Wesley

CALISTHENICS STRENGTH: You can clean up your Muscle Up - like Wesley

DYNAMIC CALISTHENICS: You can use Pyramid training for muscle ups.

DYNAMIC CALISTHENICS: You can use Pyramid training for muscle ups.

DYNAMIC CALISTHENICS: The Cargo Net - Pull up GAME! #shorts

DYNAMIC CALISTHENICS: The Cargo Net - Pull up GAME! #shorts

CALISTHENICS STRENGTH: Have YOU tried Russian Dips?

CALISTHENICS STRENGTH: Have YOU tried Russian Dips?

CALISTHENICS STRENGTH: You can learn the basic dip - #shorts

CALISTHENICS STRENGTH: You can learn the basic dip - #shorts

CALISTHENICS MOTIVATION: Rev up your engines! Pull up Swing 180 #shorts

CALISTHENICS MOTIVATION: Rev up your engines! Pull up Swing 180 #shorts

CALISTHENICS MOTIVATION: Don't let your workout add more anxiety!

CALISTHENICS MOTIVATION: Don't let your workout add more anxiety!

DYNAMIC CALISTHENICS: Can YOU do the partner Dragon 360?

DYNAMIC CALISTHENICS: Can YOU do the partner Dragon 360?

DYNAMIC CALISTHENICS: Our first pull up freestyle combo

DYNAMIC CALISTHENICS: Our first pull up freestyle combo

CALISTHENICS MOTIVATION: Give it a try. Calisthenics is fun! #shorts

CALISTHENICS MOTIVATION: Give it a try. Calisthenics is fun! #shorts

STATIC CALISTHENICS: I'm falling back in love with the Front Lever ❤️ #shorts

STATIC CALISTHENICS: I'm falling back in love with the Front Lever ❤️ #shorts

STATIC CALISTHENICS: I HATE the Front Lever! 😖😖😖

STATIC CALISTHENICS: I HATE the Front Lever! 😖😖😖

CALISTHENICS STRENGTH: Pull Ups with a double kick!!

CALISTHENICS STRENGTH: Pull Ups with a double kick!!

CALISTHENICS STRENGTH: Ready to start calisthenics? IT HURTS!!! 😖

CALISTHENICS STRENGTH: Ready to start calisthenics? IT HURTS!!! 😖

DYNAMIC CALISTHENICS: Have fun with this pull up stair climb side to side 🎉

DYNAMIC CALISTHENICS: Have fun with this pull up stair climb side to side 🎉

CALISTHENICS STRENGTH: Pull Ups - The Hot Potato - Abs & Biceps

CALISTHENICS STRENGTH: Pull Ups - The Hot Potato - Abs & Biceps

CALISTHENICS STRENGTH: Why are you doing 100 Pull Ups?

CALISTHENICS STRENGTH: Why are you doing 100 Pull Ups?

CALISTHENICS MOTIVATION: What are your big dreams?

CALISTHENICS MOTIVATION: What are your big dreams?

CALISTHENICS FLEXIBILITY: Warm Up - Lower Body Strength (part 2 of 2)

CALISTHENICS FLEXIBILITY: Warm Up - Lower Body Strength (part 2 of 2)

CALISTHENICS FLEXIBILITY: Warm Up & Cool Down - Lower Body Stretches (part 1 of 2)

CALISTHENICS FLEXIBILITY: Warm Up & Cool Down - Lower Body Stretches (part 1 of 2)

CALISTHENICS FLEXIBILITY: Warm Up - Upper Body Strength (part 2 of 2)

CALISTHENICS FLEXIBILITY: Warm Up - Upper Body Strength (part 2 of 2)

CALISTHENICS FLEXIBILITY: Warm Up & Cool Down - Upper Body Stretches (part 1 of 2)

CALISTHENICS FLEXIBILITY: Warm Up & Cool Down - Upper Body Stretches (part 1 of 2)

CALISTHENICS STRENGTH: Pull Ups - stair climb around the world - killer ABS

CALISTHENICS STRENGTH: Pull Ups - stair climb around the world - killer ABS

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 3 - #shorts

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 3 - #shorts

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 2 - #shorts

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 2 - #shorts

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 1 - #shorts

DYNAMIC CALISTHENICS: You can learn the Dragon 360 - Part 1 - #shorts

DYNAMIC CALISTHENICS: Swing 180 on the BEACH 🌴 ☀️ 🌴

DYNAMIC CALISTHENICS: Swing 180 on the BEACH 🌴 ☀️ 🌴

DYNAMIC CALISTHENICS: Training the Partner Swing 180

DYNAMIC CALISTHENICS: Training the Partner Swing 180

DYNAMIC CALISTHENICS: Learn the Partner Swing 180 - #shorts

DYNAMIC CALISTHENICS: Learn the Partner Swing 180 - #shorts

DYNAMIC CALISTHENICS: Muscle Ups on the beach 🌴 ☀️ 🌴

DYNAMIC CALISTHENICS: Muscle Ups on the beach 🌴 ☀️ 🌴

CALISTHENICS MOTIVATION: Jump off the cliff to feel the thrill

CALISTHENICS MOTIVATION: Jump off the cliff to feel the thrill

CALISTHENICS MOTIVATION: Follow Your Bliss!

CALISTHENICS MOTIVATION: Follow Your Bliss!

CALISTHENICS STRENGTH: Pull Ups - Windshield Wipers - Side ABS

CALISTHENICS STRENGTH: Pull Ups - Windshield Wipers - Side ABS

CALISTHENICS MOTIVATION: This is our 100th Video! 💯

CALISTHENICS MOTIVATION: This is our 100th Video! 💯

CALISTHENICS STRENGTH: Pull Up - Knees side to side - Ab training

CALISTHENICS STRENGTH: Pull Up - Knees side to side - Ab training

CALISTHENICS STRENGTH: Can you work your legs with Calisthenics?

CALISTHENICS STRENGTH: Can you work your legs with Calisthenics?

DYNAMIC CALISTHENICS: GREAT lower abs - Pull Up L-sit & wide legs

DYNAMIC CALISTHENICS: GREAT lower abs - Pull Up L-sit & wide legs

CALISTHENICS MOTIVATION: My new LOGOS!

CALISTHENICS MOTIVATION: My new LOGOS!

DYNAMIC CALISTHENICS: Are all muscle ups the same?

DYNAMIC CALISTHENICS: Are all muscle ups the same?

CALISTHENICS STRENGTH: 10 Muscle Ups. Did I do it? 👀

CALISTHENICS STRENGTH: 10 Muscle Ups. Did I do it? 👀

CALISTHENICS STRENGTH: Pull Up - knees in & out - ABS & BICEPS

CALISTHENICS STRENGTH: Pull Up - knees in & out - ABS & BICEPS

DYNAMIC CALISTHENICS: Training for 10 Muscle Ups in a row 💪🏾

DYNAMIC CALISTHENICS: Training for 10 Muscle Ups in a row 💪🏾

CALISTHENICS MOTIVATION:

CALISTHENICS MOTIVATION:

CALISTHENICS MOTIVATION: SomeWhatFit Push Up Challenge 💪🏾

CALISTHENICS MOTIVATION: SomeWhatFit Push Up Challenge 💪🏾

CALISTHENICS STRENGTH: Do you wanna do 20 Pull Ups in a row? 💪🏾

CALISTHENICS STRENGTH: Do you wanna do 20 Pull Ups in a row? 💪🏾

DYNAMIC CALISTHENICS: Pull Ups with bicycle kicks

DYNAMIC CALISTHENICS: Pull Ups with bicycle kicks

CALISTHENICS STRENGTH: The basic dips - Shoulders & Triceps

CALISTHENICS STRENGTH: The basic dips - Shoulders & Triceps

DYNAMIC CALISTHENICS: 30-30-30 Sprint Intervals - #shorts

DYNAMIC CALISTHENICS: 30-30-30 Sprint Intervals - #shorts

CALISTHENICS STRENGTH: Push Ups - The Glute Buster

CALISTHENICS STRENGTH: Push Ups - The Glute Buster

CALISTHENICS MOTIVATION: Can I do 9 Muscle Ups to celebrate 900 new subs?

CALISTHENICS MOTIVATION: Can I do 9 Muscle Ups to celebrate 900 new subs?

CALISTHENICS STRENGTH: Want 6-pack abs at any age? Part 2 of 2

CALISTHENICS STRENGTH: Want 6-pack abs at any age? Part 2 of 2

CALISTHENICS STRENGTH: Want 6-pack abs at any age? Part 1 of 2

CALISTHENICS STRENGTH: Want 6-pack abs at any age? Part 1 of 2

CALISTHENICS STRENGTH: Pull Ups - L-sit with wide legs

CALISTHENICS STRENGTH: Pull Ups - L-sit with wide legs

CALISTHENICS MOTIVATION: Can I do 8 Muscle Ups to celebrate 800 new subs?

CALISTHENICS MOTIVATION: Can I do 8 Muscle Ups to celebrate 800 new subs?

CALISTHENICS MOTIVATION: Whatever you want to achieve is within your grasp

CALISTHENICS MOTIVATION: Whatever you want to achieve is within your grasp

CALISTHENICS MOTIVATION: Gym Rats vs. Gymasts - Pull Ups - #Shorts

CALISTHENICS MOTIVATION: Gym Rats vs. Gymasts - Pull Ups - #Shorts

DYNAMIC CALISTHENICS: New Pull Up Collab with Sai Do Vácuo & KevoSwole

DYNAMIC CALISTHENICS: New Pull Up Collab with Sai Do Vácuo & KevoSwole

CALISTHENICS MOTIVATION: Has my training led me to 7 Muscle Ups in a row?

CALISTHENICS MOTIVATION: Has my training led me to 7 Muscle Ups in a row?

DYNAMIC CALISTHENICS: Try training YOUR muscle up for 10 in a row

DYNAMIC CALISTHENICS: Try training YOUR muscle up for 10 in a row

DYNAMIC CALISTHENICS: New Pull Up Collab with Athletikids & KeepItRealQuan

DYNAMIC CALISTHENICS: New Pull Up Collab with Athletikids & KeepItRealQuan

DYNAMIC CALISTHENICS: New Pull Up Collab with FitFadi & SL Fitness

DYNAMIC CALISTHENICS: New Pull Up Collab with FitFadi & SL Fitness

CALISTHENICS MOTIVATION: New Pull Ups Combo - Pick Your Song 🎹 😃

CALISTHENICS MOTIVATION: New Pull Ups Combo - Pick Your Song 🎹 😃

DYNAMIC CALISTHENICS: Can I do 6 muscle ups in a row? 🤪

DYNAMIC CALISTHENICS: Can I do 6 muscle ups in a row? 🤪

DYNAMIC CALISTHENICS: Wesley's first Muscle Up! 💪🏾

DYNAMIC CALISTHENICS: Wesley's first Muscle Up! 💪🏾

DYNAMIC CALISTHENICS: Learn the Swing 180 - Pull Ups - #shorts

DYNAMIC CALISTHENICS: Learn the Swing 180 - Pull Ups - #shorts

DYNAMIC CALISTHENICS: How to do a Bar Front Roll - Pull Ups - #shorts

DYNAMIC CALISTHENICS: How to do a Bar Front Roll - Pull Ups - #shorts

DYNAMIC CALISTHENICS: It's time to Swing! 🕺🏽 - #shorts

DYNAMIC CALISTHENICS: It's time to Swing! 🕺🏽 - #shorts

CALISTHENICS MOTIVATION: Muscle Ups for 500 Subscribers

CALISTHENICS MOTIVATION: Muscle Ups for 500 Subscribers

CALISTHENICS STRENGTH: How to do a bar pullover - Pull Ups - #shorts

CALISTHENICS STRENGTH: How to do a bar pullover - Pull Ups - #shorts

CALISTHENICS STRENGTH: Pull Up Knees In&Out

CALISTHENICS STRENGTH: Pull Up Knees In&Out