Канал: The Art of Improvement

5 Tasks You Need To Do in December

5 Tasks You Need To Do in December

How to Stay Focused When the Internet Wants Your Attention

How to Stay Focused When the Internet Wants Your Attention

How Introverts Quietly Dominate Self Improvement

How Introverts Quietly Dominate Self Improvement

A Complete Guide to Mastering Consistency

A Complete Guide to Mastering Consistency

Do These 5 October Tasks or Regret It Forever

Do These 5 October Tasks or Regret It Forever

How to Break Through Your Fear of Failure

How to Break Through Your Fear of Failure

Build a Resilient Brain to Overcome Any Obstacle

Build a Resilient Brain to Overcome Any Obstacle

A Complete Guide to Becoming Highly Productive

A Complete Guide to Becoming Highly Productive

Building iron discipline

Building iron discipline

How to Tap into the Hidden Potential of Your Brain

How to Tap into the Hidden Potential of Your Brain

Повысьте свою уверенность в себе

Повысьте свою уверенность в себе

Набор привычек 101: Руководство для начинающих по формированию эффективных привычек

Набор привычек 101: Руководство для начинающих по формированию эффективных привычек

Как маленькие действия могут создать большие перемены в вашей жизни

Как маленькие действия могут создать большие перемены в вашей жизни

Сила микроцелей

Сила микроцелей

Почему все успешные люди терпят неудачу

Почему все успешные люди терпят неудачу

Как оправиться от трудных времен

Как оправиться от трудных времен

3 ключевые стратегии расширения личных возможностей

3 ключевые стратегии расширения личных возможностей

Parkinson's Law

Parkinson's Law

5 изменений в мышлении, которые изменят вашу жизнь

5 изменений в мышлении, которые изменят вашу жизнь

Imposter Syndrome

Imposter Syndrome

20 Powerful Concepts for Self-Improvement

20 Powerful Concepts for Self-Improvement

Loss Aversion

Loss Aversion

Лайфхаки по тайм-менеджменту для максимизации вашей продуктивности уже сегодня!

Лайфхаки по тайм-менеджменту для максимизации вашей продуктивности уже сегодня!

The Law of Triviality

The Law of Triviality

The Ostrich Effect

The Ostrich Effect

Reactance Theory

Reactance Theory

Как думать как успешный человек

Как думать как успешный человек

Goodhart's Law

Goodhart's Law

The Ellsberg Paradox

The Ellsberg Paradox

The Gambler's Fallacy

The Gambler's Fallacy

The "Do Something" Principle

The "Do Something" Principle

Epistemic Humility

Epistemic Humility

The Pareto Principle

The Pareto Principle

Почему успешные люди выбирают постановку целей

Почему успешные люди выбирают постановку целей

The Curiosity Zone

The Curiosity Zone

The Two-Minute Rule

The Two-Minute Rule

The Tocqueville Paradox

The Tocqueville Paradox

Belief Bias

Belief Bias

The Streetlight Effect

The Streetlight Effect

The Focusing Illusion

The Focusing Illusion

Как превратить негатив в позитив

Как превратить негатив в позитив

The Halo Effect

The Halo Effect

Solomon's Paradox

Solomon's Paradox

6 советов, которые помогут повысить вашу уверенность

6 советов, которые помогут повысить вашу уверенность

Every Art of Improvement video in 2023

Every Art of Improvement video in 2023

Заставьте себя сделать что угодно (Руководство)

Заставьте себя сделать что угодно (Руководство)

Как изменить свои вредные привычки

Как изменить свои вредные привычки

Как поставить и достичь своих целей в 2024 году

Как поставить и достичь своих целей в 2024 году

Почему самодисциплина так сложна

Почему самодисциплина так сложна

Почему по-настоящему успешные люди говорят «нет» почти всему

Почему по-настоящему успешные люди говорят «нет» почти всему

5 Advanced Tips to Study Effectively

5 Advanced Tips to Study Effectively

Why Constant Learning is the Key to Success

Why Constant Learning is the Key to Success

How to Keep Going When Life Gets Hard

How to Keep Going When Life Gets Hard

Why a Morning Routine Will Make You More Successful

Why a Morning Routine Will Make You More Successful

How to Stop Overthinking

How to Stop Overthinking

How to Consistently Enter Flow States

How to Consistently Enter Flow States

4 Strategies To Accelerate Your Personal Growth By 200%

4 Strategies To Accelerate Your Personal Growth By 200%

7 Habits Of Unsuccessful People You Don’t Want To Copy

7 Habits Of Unsuccessful People You Don’t Want To Copy

How a Serious Stress Reduction Strategy Can Improve Your Life

How a Serious Stress Reduction Strategy Can Improve Your Life

7 Smart Habits to Boost Mental Clarity

7 Smart Habits to Boost Mental Clarity

The Life Changing Power of a Daily Walking Habit

The Life Changing Power of a Daily Walking Habit

How to Not Procrastinate Under Pressure

How to Not Procrastinate Under Pressure

5 Tips to Break Your Addiction To Negative Thinking

5 Tips to Break Your Addiction To Negative Thinking

Do You Struggle With Focus? Practice These 3 Easy Habits

Do You Struggle With Focus? Practice These 3 Easy Habits

7 Micro-Habits That Will Completely Change Your Life in a Year

7 Micro-Habits That Will Completely Change Your Life in a Year

How To Perform Above Average

How To Perform Above Average

Where To Start When You’ve Procrastinated On Your Goals For Too Long

Where To Start When You’ve Procrastinated On Your Goals For Too Long

10 Questions You Need To Ask Yourself Constantly

10 Questions You Need To Ask Yourself Constantly

What We Should Have Learned in School But Never Did

What We Should Have Learned in School But Never Did

How to Combat Imposter Syndrome

How to Combat Imposter Syndrome

How to Hack Your Brain to Destroy Procrastination

How to Hack Your Brain to Destroy Procrastination

5 Habits You Should Avoid to Become Highly Productive

5 Habits You Should Avoid to Become Highly Productive

How to Improve Your Decision-Making

How to Improve Your Decision-Making

5 Rules to Do Everything Better

5 Rules to Do Everything Better

7 Things Insanely Productive People Do Differently

7 Things Insanely Productive People Do Differently

How to Develop a Reading Habit

How to Develop a Reading Habit

Consumer vs. Producer - A Change in Mindset That'll Change Your Life

Consumer vs. Producer - A Change in Mindset That'll Change Your Life

5 Time Management Tips to Work Smarter, Not Harder

5 Time Management Tips to Work Smarter, Not Harder

How to Be More Mindful

How to Be More Mindful

How to Cure 'Shiny Object' Syndrome

How to Cure 'Shiny Object' Syndrome

10 Difficult Skills that Pay Off Forever

10 Difficult Skills that Pay Off Forever

Harsh truths you have to accept to unlock your potential

Harsh truths you have to accept to unlock your potential

9 Life Hacks That Will Motivate You To Achieve Your Goals

9 Life Hacks That Will Motivate You To Achieve Your Goals

How to Become the Best at What You Do

How to Become the Best at What You Do

Life Lessons I’d Tell My Teenage Self

Life Lessons I’d Tell My Teenage Self

To Get What You Want, You Must Give Up What’s Holding You Back

To Get What You Want, You Must Give Up What’s Holding You Back

Mediocre People Focus on the Outcome. Exceptional People Focus On the Process

Mediocre People Focus on the Outcome. Exceptional People Focus On the Process

10 Habits That Damage Your Brain (and one that helps it!)

10 Habits That Damage Your Brain (and one that helps it!)

9 Things You Can Do to Change Your Life in 2022

9 Things You Can Do to Change Your Life in 2022

10 Strategies to Help You Eliminate Your Procrastination Habit

10 Strategies to Help You Eliminate Your Procrastination Habit

Full Self-Improvement Course: Level-Up Your Life (A 750k subs "thank-you")

Full Self-Improvement Course: Level-Up Your Life (A 750k subs "thank-you")

10 Simple Daily Habits to Change Your Life

10 Simple Daily Habits to Change Your Life

The Power of Doing Only One Thing

The Power of Doing Only One Thing

How to Build the Most Powerful Mindset for Success

How to Build the Most Powerful Mindset for Success

10 Things You Need to Give Up If You Want to Be Successful

10 Things You Need to Give Up If You Want to Be Successful

6 Exceptional Tips For a Great Life I Wish I Knew Earlier

6 Exceptional Tips For a Great Life I Wish I Knew Earlier

Build an Unshakeable Belief in Yourself With Autosuggestion

Build an Unshakeable Belief in Yourself With Autosuggestion

How to Plan Your Week Effectively

How to Plan Your Week Effectively

How to Get Out of a Rut - NOW

How to Get Out of a Rut - NOW

How to Study for Exams: Evidence Based tips

How to Study for Exams: Evidence Based tips

Parkinson’s Law: How to Manage Your Time More Effectively

Parkinson’s Law: How to Manage Your Time More Effectively

An 18 Minute Routine for Success

An 18 Minute Routine for Success

4 Ways To Be 10x More Productive In 2022

4 Ways To Be 10x More Productive In 2022

How to Use the Eisenhower Matrix in Every Area of Your Life

How to Use the Eisenhower Matrix in Every Area of Your Life

Practice These 10 Tiny Habits Every Day And Watch Your Entire Life Change

Practice These 10 Tiny Habits Every Day And Watch Your Entire Life Change

How to Keep Going Even When You Don’t See Any Results

How to Keep Going Even When You Don’t See Any Results

3 Techniques to Overcome Your Brain’s Negativity Bias

3 Techniques to Overcome Your Brain’s Negativity Bias

Will Smith’s Life Advice Actually Works

Will Smith’s Life Advice Actually Works

This One Book Helped Me Beat Procrastination & Overcome Mental Resistance

This One Book Helped Me Beat Procrastination & Overcome Mental Resistance

How To Trick Your Brain Into Liking Hard Things

How To Trick Your Brain Into Liking Hard Things

How to Make Yourself Study When You Don't Have Any Motivation

How to Make Yourself Study When You Don't Have Any Motivation

4 Mental Shifts You Must Make if You Want to Thrive In Life

4 Mental Shifts You Must Make if You Want to Thrive In Life

How to Build Self Discipline

How to Build Self Discipline

5 Practices from Stoic Philosophy to Include in Your Morning Routine

5 Practices from Stoic Philosophy to Include in Your Morning Routine

How To Not Waste Your Life

How To Not Waste Your Life

10 Ways to Build and Develop Resilience

10 Ways to Build and Develop Resilience

How to Become Obsessed with Your Goals & Demolish All Your Excuses

How to Become Obsessed with Your Goals & Demolish All Your Excuses

How to Conquer Overthinking in 4 Easy Steps

How to Conquer Overthinking in 4 Easy Steps

5 Ways To Improve Yourself By 1% Each Day

5 Ways To Improve Yourself By 1% Each Day

Why You Can't Focus - and How To Fix That

Why You Can't Focus - and How To Fix That

Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life

Why Fixing Your Sleep Schedule is one of the Greatest Advantages in Life

This is the 1 Thing Successful People Do Differently

This is the 1 Thing Successful People Do Differently

How to Learn Faster If You Are Not a Genius

How to Learn Faster If You Are Not a Genius

Your Future Self Will Thank You For What You Start Today

Your Future Self Will Thank You For What You Start Today

The Power of Staying Committed to Your Goals

The Power of Staying Committed to Your Goals

10 Secrets From Benjamin Franklin’s Daily Schedule that Will Double Your Productivity

10 Secrets From Benjamin Franklin’s Daily Schedule that Will Double Your Productivity

Pretend Your Time is Worth $1,000/Hour and You'll Become 100x More Productive

Pretend Your Time is Worth $1,000/Hour and You'll Become 100x More Productive

How To Schedule Your Day For Optimal Productivity

How To Schedule Your Day For Optimal Productivity

What You Need to Know to Conquer Information Overload

What You Need to Know to Conquer Information Overload

To Have the Great Life You Deserve, Do These 6 Things

To Have the Great Life You Deserve, Do These 6 Things

How to Make Better Decisions: 10 Cognitive Biases and How to Outsmart Them

How to Make Better Decisions: 10 Cognitive Biases and How to Outsmart Them

The 1 Thing I Did That Changed My Entire Life For The Better

The 1 Thing I Did That Changed My Entire Life For The Better

How to Master Consistency to Achieve Your Goals

How to Master Consistency to Achieve Your Goals

3 Ways To Produce Exceptional Work

3 Ways To Produce Exceptional Work

21 Tiny Habits to Improve Your Life

21 Tiny Habits to Improve Your Life

5 Things Highly Productive People Do Every Sunday That Most Others Don’t

5 Things Highly Productive People Do Every Sunday That Most Others Don’t

How to Stop Losing Focus (The Dangers of Social Media)

How to Stop Losing Focus (The Dangers of Social Media)

How to Stop Overthinking and Overcome Self Doubt

How to Stop Overthinking and Overcome Self Doubt

7 Habits I Avoid to Become Highly Productive

7 Habits I Avoid to Become Highly Productive

How Boredom Can Help You Be More Productive and Creative

How Boredom Can Help You Be More Productive and Creative

Use the 10/90 Rule to Help Find Focus, Save Time, and Get More Done

Use the 10/90 Rule to Help Find Focus, Save Time, and Get More Done

How to Remove the Anxiety of Starting Something New

How to Remove the Anxiety of Starting Something New

You Don't Need Permission to Live Your Life

You Don't Need Permission to Live Your Life

4 Lessons in Productivity & Leadership From the Family That Brought Us Stoicism

4 Lessons in Productivity & Leadership From the Family That Brought Us Stoicism

Robert Greene’s 5 Rules for Becoming the Best at What You Do

Robert Greene’s 5 Rules for Becoming the Best at What You Do

How to Avoid Procrastination: A Complete Guide

How to Avoid Procrastination: A Complete Guide

Why Quantity Should Be Your Priority

Why Quantity Should Be Your Priority

To Become Happier, Ask Yourself These Two Questions Every Night

To Become Happier, Ask Yourself These Two Questions Every Night

Why Smart People Make Stupid Decisions (And How to Avoid This)

Why Smart People Make Stupid Decisions (And How to Avoid This)

The Reason You Feel Motivated at Night But Lose It By Morning

The Reason You Feel Motivated at Night But Lose It By Morning

80% of People Fail To Solve This Easy Math Puzzle

80% of People Fail To Solve This Easy Math Puzzle

How to Come to Terms With Not Achieving Your Goals Immediately

How to Come to Terms With Not Achieving Your Goals Immediately

Tim Ferriss’s DEAL Formula To Work Less And Earn More

Tim Ferriss’s DEAL Formula To Work Less And Earn More

20 Things Most People Learn Too Late In Life

20 Things Most People Learn Too Late In Life

Four Quotes by Actual Humans that Blew My Mind

Four Quotes by Actual Humans that Blew My Mind

7 Unusual Ways To Become Smarter

7 Unusual Ways To Become Smarter

Developing a Productivity System for Beginners

Developing a Productivity System for Beginners

The Power of Now Book Summary

The Power of Now Book Summary

The Unexpectedly Powerful Life Advice I Found in an Old Get-Rich Book

The Unexpectedly Powerful Life Advice I Found in an Old Get-Rich Book

How To Be Incredibly Consistent

How To Be Incredibly Consistent

These 7 Books Will Improve The Way You Work

These 7 Books Will Improve The Way You Work

Adjust Your Focus and Be More Creative

Adjust Your Focus and Be More Creative

9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity

9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity

Elon Musk’s 2 Rules For Learning Anything Faster

Elon Musk’s 2 Rules For Learning Anything Faster

How to Learn Faster: The Feynman Technique

How to Learn Faster: The Feynman Technique

Steve Jobs’s Definition of “Smart” Will Make You Rethink Your Actions

Steve Jobs’s Definition of “Smart” Will Make You Rethink Your Actions

5 Principles to Live by Today to Create a Better Tomorrow

5 Principles to Live by Today to Create a Better Tomorrow

3 Negative Habits That Are Sabotaging Your Productivity

3 Negative Habits That Are Sabotaging Your Productivity

The Most Unsexy, Under Rated Secret Of Success - In Anything

The Most Unsexy, Under Rated Secret Of Success - In Anything

12 Attributes Of Above Average People - According To Philosophy

12 Attributes Of Above Average People - According To Philosophy

How to Embrace Being a Lifelong Learner

How to Embrace Being a Lifelong Learner

How to Win Friends and Inspire People

How to Win Friends and Inspire People

The 2 Minutes It Takes to Watch This Will Help You Overcome Any Obstacle

The 2 Minutes It Takes to Watch This Will Help You Overcome Any Obstacle

The 6 Habits of Exceptionally Creative People

The 6 Habits of Exceptionally Creative People

4 Zen Stories That Will Change How You Think About Life

4 Zen Stories That Will Change How You Think About Life

Jeff Bezos Says Successful People Make These Two Types Of Decisions

Jeff Bezos Says Successful People Make These Two Types Of Decisions

How to Beat Information Overload

How to Beat Information Overload

Breakthroughs Don’t Change Your Life Micro-Habits Do

Breakthroughs Don’t Change Your Life Micro-Habits Do

Never Let Criticism Hurt You

Never Let Criticism Hurt You

How To Get 10X The Value From Every Book You Read

How To Get 10X The Value From Every Book You Read

Why You’re Not Successful

Why You’re Not Successful

To Boost Your Productivity, Embrace the ‘Hard Stop’

To Boost Your Productivity, Embrace the ‘Hard Stop’

How to (Actually) Read More Books

How to (Actually) Read More Books

Focus On Learning and Creating Rather Than Entertainment and Distraction

Focus On Learning and Creating Rather Than Entertainment and Distraction

The Complete Guide to Developing Your Focus

The Complete Guide to Developing Your Focus

4 Things Emotionally Intelligent People Don’t Do

4 Things Emotionally Intelligent People Don’t Do

How to Be Smarter Than People Smarter Than You

How to Be Smarter Than People Smarter Than You

You’re Not Meant to Do What You Love

You’re Not Meant to Do What You Love

Marcus Aurelius: How to Think Clearly

Marcus Aurelius: How to Think Clearly

10 Habits of Consistently Happy People

10 Habits of Consistently Happy People

Are You Reading Instead of Taking Action?

Are You Reading Instead of Taking Action?

This is The Secret to Living a Life Without Regret

This is The Secret to Living a Life Without Regret

Today’s Most Important Skill

Today’s Most Important Skill

This Simple Question Will Always Improve Your Self Discipline

This Simple Question Will Always Improve Your Self Discipline

6 Habits of Insanely Productive People

6 Habits of Insanely Productive People

7 Psychological Superpowers Few People Have (That You Can Use to Set Yourself Apart)

7 Psychological Superpowers Few People Have (That You Can Use to Set Yourself Apart)

5 Signs You Are Wasting Your Life

5 Signs You Are Wasting Your Life

How to be Mentally Strong

How to be Mentally Strong

How To Protect Your Focus And Reach ‘Flow State’

How To Protect Your Focus And Reach ‘Flow State’

To Do Better Work, Change Your Environment

To Do Better Work, Change Your Environment