Канал: Sadik Hadzovic

Origin of Reverse #triceps #bodybuilding #armday #mikeohearn

Origin of Reverse #triceps #bodybuilding #armday #mikeohearn

Don't shy away from training when injured #bodybuilding #recovery #mikeohearn

Don't shy away from training when injured #bodybuilding #recovery #mikeohearn

Big tips with #mikeohearn #armday #tricepsworkout

Big tips with #mikeohearn #armday #tricepsworkout

#mikeohearn is a LEGEND #bodybuilding #armday

#mikeohearn is a LEGEND #bodybuilding #armday

Training with #mikeohearn #armday #bodybuilding

Training with #mikeohearn #armday #bodybuilding

Eat BIG to get BIG #bodybuilding #mealplan #diet

Eat BIG to get BIG #bodybuilding #mealplan #diet

Crazy Leg Day #bodybuilding #legworkout #quadworkout

Crazy Leg Day #bodybuilding #legworkout #quadworkout

Be Unconventional #bodybuilding #mikeohearn #armday

Be Unconventional #bodybuilding #mikeohearn #armday

Be Opened Minded w/ Training #bodybuilding #armday #mikeohearn

Be Opened Minded w/ Training #bodybuilding #armday #mikeohearn

"Optimal Exercises" #bodybuilding #armday #biceps

"Optimal Exercises" #bodybuilding #armday #biceps

The Tempo is EVERYTHING #bodybuilding #armday #biceps

The Tempo is EVERYTHING #bodybuilding #armday #biceps

Control the tempo #bodybuilding #fitness #armday

Control the tempo #bodybuilding #fitness #armday

Rich Gaspari Back/Bicep Training Tips & Tricks

Rich Gaspari Back/Bicep Training Tips & Tricks

Effective Only #bodybuilding #legtraining #sadikhadzovic

Effective Only #bodybuilding #legtraining #sadikhadzovic

The Truth About Now or Never

The Truth About Now or Never

My Craziest Fan Meeting Experience - Korea Vlog Pt 1

My Craziest Fan Meeting Experience - Korea Vlog Pt 1

Week in the Life - I Started My Own Business (How to Manage it All)

Week in the Life - I Started My Own Business (How to Manage it All)

Classic Vs. Men’s Physique #motivation #bodybuilding #cbum

Classic Vs. Men’s Physique #motivation #bodybuilding #cbum

Day in My Life - It's About the Little Things

Day in My Life - It's About the Little Things

Tempo is important #bodybuilding #armday #mikeohearn

Tempo is important #bodybuilding #armday #mikeohearn

Activate that CNS #bodybuilding #musclegrowth #mikeohearn

Activate that CNS #bodybuilding #musclegrowth #mikeohearn

Do what gets results #bodybuilding #backworkout #mikeohearn

Do what gets results #bodybuilding #backworkout #mikeohearn

My Next Moves - New Coach/Training Split, Starting Prep, TRT Update

My Next Moves - New Coach/Training Split, Starting Prep, TRT Update

Critical thinking over what you hear on TikTok #bodybuilding #mikeohearn #goldsgym #armday

Critical thinking over what you hear on TikTok #bodybuilding #mikeohearn #goldsgym #armday

Don’t leave gains on the table #chestworkout #growyourchest #bodybuilding

Don’t leave gains on the table #chestworkout #growyourchest #bodybuilding

Falling in love with the pump #bodybuilding #workouttips

Falling in love with the pump #bodybuilding #workouttips

Staying lean year round #cardio #bodybuilding #shredded #6pack

Staying lean year round #cardio #bodybuilding #shredded #6pack

Calves & ABS #bodybuilding #legworkout #abroutine #abworkout

Calves & ABS #bodybuilding #legworkout #abroutine #abworkout

There is no optimal #bodybuilding #training #chestworkout

There is no optimal #bodybuilding #training #chestworkout

RAW Back Day w/ Ryan Terry - Current Mens Physique Mr. Olympia

RAW Back Day w/ Ryan Terry - Current Mens Physique Mr. Olympia

More range of motion = More Gains #bodybuilding #legworkout #biglegsworkout

More range of motion = More Gains #bodybuilding #legworkout #biglegsworkout

Train hard for real results #bodybuilding #chestworkout #musclegrowth

Train hard for real results #bodybuilding #chestworkout #musclegrowth

Natural stack #bodybuilding #howtobuildmuscleforskinnyguys #supplements

Natural stack #bodybuilding #howtobuildmuscleforskinnyguys #supplements

Make a light weight feel heavy #tempo #training #bodybuilding y

Make a light weight feel heavy #tempo #training #bodybuilding y

Leg Day w/ 300lb Bodybuilder - Antoine Vaillant

Leg Day w/ 300lb Bodybuilder - Antoine Vaillant

Insane Arm Supersets & Revealing my New Secret Product

Insane Arm Supersets & Revealing my New Secret Product

Why I Decided To Stop Using Steroids

Why I Decided To Stop Using Steroids

The Secrets to Blowing Up Your Arms - Tips with legend Mike O’Hearn

The Secrets to Blowing Up Your Arms - Tips with legend Mike O’Hearn

It’s a struggle to grow the chest #bodybuilding #chestworkout

It’s a struggle to grow the chest #bodybuilding #chestworkout

Bad for libido 🤷‍♂️ #bodybuilding #aesthetic #peds

Bad for libido 🤷‍♂️ #bodybuilding #aesthetic #peds

LA Day 2 - Chest Day w/ Simeon Panda

LA Day 2 - Chest Day w/ Simeon Panda

Horse Steroids 🐎 #bodybuilding #dontskiplegday

Horse Steroids 🐎 #bodybuilding #dontskiplegday

Breast Milk Guy 🍼 #bodybuilding #gains #protein

Breast Milk Guy 🍼 #bodybuilding #gains #protein

LA Day One - Leg Day w/ Eric Janicki

LA Day One - Leg Day w/ Eric Janicki

Heavy Reps Only 📈 #bodybuilding #workouttips

Heavy Reps Only 📈 #bodybuilding #workouttips

Switch up your training for a different stimulus #bodybuilding #workouttips #armday

Switch up your training for a different stimulus #bodybuilding #workouttips #armday

Ep.1 - Building The Brand - Now or Never

5 Exercises That BLEW Up My Chest (Full Workout w/ Tips)

5 Exercises That BLEW Up My Chest (Full Workout w/ Tips)

Protein Shakes Post Workout 📈 #bodybuilding #nutrition #healthylifestyle

Protein Shakes Post Workout 📈 #bodybuilding #nutrition #healthylifestyle

Rows Build Thickness, Pull Downs Build Width #workouttips #bodybuilding #backworkout

Rows Build Thickness, Pull Downs Build Width #workouttips #bodybuilding #backworkout

Eat Like This If You Want To Build Muscle!

Eat Like This If You Want To Build Muscle!

The Basics Work. 70s Style Bodybuilding #bodybuilding #fitness

The Basics Work. 70s Style Bodybuilding #bodybuilding #fitness

First time deadlifting 500lbs and this happens …..

First time deadlifting 500lbs and this happens …..

Bands to ⬆️ your intensity 🔥#workouttips #bodybuilding

Bands to ⬆️ your intensity 🔥#workouttips #bodybuilding

What Really Happened to My Midsection - Leg Day Workout

What Really Happened to My Midsection - Leg Day Workout

He’s only 19 … 🤯 #aesthetic #gym

He’s only 19 … 🤯 #aesthetic #gym

If it’s good enough for Ronnie, it’s good enough for me! #mealprep #food

If it’s good enough for Ronnie, it’s good enough for me! #mealprep #food

Could you last in this gym?? #hardcore #ronniecoleman #metroflexgym #intensetraining

Could you last in this gym?? #hardcore #ronniecoleman #metroflexgym #intensetraining

Did I bulk too hard ???? #bodybuilding

Did I bulk too hard ???? #bodybuilding

Coulda done 3 Reps 🤷‍♂️

Coulda done 3 Reps 🤷‍♂️

500lb Deadlifts At MetroFlex Gym - Did I Bulk Too Hard?!

500lb Deadlifts At MetroFlex Gym - Did I Bulk Too Hard?!

What It’s REALLY Like To Be A Sponsored Athlete

What It’s REALLY Like To Be A Sponsored Athlete

Shoulder Workout + My Post Show Rebound Cycle

Shoulder Workout + My Post Show Rebound Cycle

Why I failed Qualifying for Olympia & Back to Classic!

Why I failed Qualifying for Olympia & Back to Classic!

Show Day - Is This My Last Show?

Show Day - Is This My Last Show?

1 Day Out - My Most Pivotal Show YET

1 Day Out - My Most Pivotal Show YET

3 Days Out - This Weight Cap is Killing Me!

3 Days Out - This Weight Cap is Killing Me!

Full Day of Eating While Traveling

Full Day of Eating While Traveling

Now or Never - 5 Days Until Redemption

Now or Never - 5 Days Until Redemption

My New Coach for Tampa Pro

My New Coach for Tampa Pro

Real Talk - HUGE Mistakes Were Made

Real Talk - HUGE Mistakes Were Made

Show Day - Legacy Matters

Show Day - Legacy Matters

2 Days Out - Many Talk, Few Do, Fewer Keep Doing

2 Days Out - Many Talk, Few Do, Fewer Keep Doing

5 Days Out - Last Workout at Home

5 Days Out - Last Workout at Home

7 Days Out - Epic 4,000 + Calorie Cheat Meal & Posing Practice

7 Days Out - Epic 4,000 + Calorie Cheat Meal & Posing Practice

Everything I Eat To Get Shredded For Stage - 2,200 calories

Everything I Eat To Get Shredded For Stage - 2,200 calories

2 Weeks Out - I’ll Sacrifice Anything To Win

2 Weeks Out - I’ll Sacrifice Anything To Win

3 Weeks Out - Chest & Shoulders - Family Time

3 Weeks Out - Chest & Shoulders - Family Time

4 Weeks Out - Back Workout & New Posing Routine

4 Weeks Out - Back Workout & New Posing Routine

Children Need Fit Parents #aesthetic #father

Children Need Fit Parents #aesthetic #father

Arm Mass Workout + Everything I’m Running

Arm Mass Workout + Everything I’m Running

How Will I Make Weight For Mens Physique?!

How Will I Make Weight For Mens Physique?!

How Steroids Really Affected My Bloodwork

How Steroids Really Affected My Bloodwork

Protein Shake So Good A Toddler Will Drink

Protein Shake So Good A Toddler Will Drink

Full Day Of Eating - Everything I Eat To Get Massive

Full Day Of Eating - Everything I Eat To Get Massive

This Is Why I Will Never Stop Working Out

This Is Why I Will Never Stop Working Out

9 Weeks Out - Back Training - Full Breakdown + Tips

9 Weeks Out - Back Training - Full Breakdown + Tips

Physique Update - Do I Have What It Takes For Stage?

Physique Update - Do I Have What It Takes For Stage?

Day In The Life - Training, Sponsorship Problems, Cybertruck

Day In The Life - Training, Sponsorship Problems, Cybertruck

Tryna Qualify For Olympia After 7 Years

Tryna Qualify For Olympia After 7 Years

How To Grow Your Legs WITHOUT Barbell Squats

How To Grow Your Legs WITHOUT Barbell Squats

9 WEEKS OUT ⏳

9 WEEKS OUT ⏳

Three Meals I Eat Every Day To Build Muscle

Three Meals I Eat Every Day To Build Muscle

How To Become More Confident In Your Physique

How To Become More Confident In Your Physique

Tomato’s to increase your testosterone 📈

Tomato’s to increase your testosterone 📈

I’m Not Excited To Compete…

I’m Not Excited To Compete…

This Is The Real Secret To Becoming Great

This Is The Real Secret To Becoming Great

10 WEEKS OUT ⏳

10 WEEKS OUT ⏳

What It’s Really Like To Prepare For A Bodybuilding Show

What It’s Really Like To Prepare For A Bodybuilding Show

Overcoming My Fear Of Competing Again

Overcoming My Fear Of Competing Again

The Truth About Steroids

The Truth About Steroids

This Is How I Grew My Legs FAST

This Is How I Grew My Legs FAST

How I Get The Most Out Of Every Workout

How I Get The Most Out Of Every Workout

How I Gained 30lbs In Three Months + Show Announcement

How I Gained 30lbs In Three Months + Show Announcement

What Nobody Tells You About Bodybuilding

What Nobody Tells You About Bodybuilding

We’re Getting Pulled Over - 500lb Rack Pulls

We’re Getting Pulled Over - 500lb Rack Pulls

I’ve Taken My Bulk Too Far - Physique Update

I’ve Taken My Bulk Too Far - Physique Update

Wow Big A** Biceps - How I Built Up My Peaks

Wow Big A** Biceps - How I Built Up My Peaks

Grocery Store Hacks & Building A Thick Chest!

Grocery Store Hacks & Building A Thick Chest!

I Can’t Keep Eating Like This - Mens Physique Posing

I Can’t Keep Eating Like This - Mens Physique Posing

Full Day Of Bulking - Breast Milk For Breakfast

Full Day Of Bulking - Breast Milk For Breakfast

Breast Milk Breakfast

Breast Milk Breakfast

18 Weeks Out - Chest & Shoulders - Why I’m Switching To Converse

18 Weeks Out - Chest & Shoulders - Why I’m Switching To Converse

Prepping For The Olympia - Dad Of Two

Prepping For The Olympia - Dad Of Two

This Is How I Will GROW My Back! - 20 Weeks Out

This Is How I Will GROW My Back! - 20 Weeks Out

The Perfect Post Workout Meal + 19 Week Out Update

The Perfect Post Workout Meal + 19 Week Out Update

Full Day Of Prep - Breakfast Workout & Body Adjustment

Full Day Of Prep - Breakfast Workout & Body Adjustment

The Only Foods You Need To Build Muscle - Grocery Shopping

The Only Foods You Need To Build Muscle - Grocery Shopping

Ice Cream On Show Prep?! - My Morning Routine

Ice Cream On Show Prep?! - My Morning Routine

It’s Time To Get Huge Again - 22 Weeks Out

It’s Time To Get Huge Again - 22 Weeks Out

Full Day Of Family Meal Prep & Recovery

Full Day Of Family Meal Prep & Recovery

Back Day Training & Classic Physique Posing

Back Day Training & Classic Physique Posing

Illegal Back Exercise

Illegal Back Exercise

Complete Arm Workout - Tips Reps & Sets

Complete Arm Workout - Tips Reps & Sets

Chest & Shoulder Push Workout - Full Breakdown + Tips

Chest & Shoulder Push Workout - Full Breakdown + Tips

My 2024 Olympia Prep Begins

My 2024 Olympia Prep Begins

Full Back Thickness Day w/ Tips & Breakdown

Full Back Thickness Day w/ Tips & Breakdown

High Volume Legs - Where Have I Been? Life Update

High Volume Legs - Where Have I Been? Life Update

I’m Back & I’m Competing Again - Chest & Triceps

I’m Back & I’m Competing Again - Chest & Triceps

Olympia Leg Day w/ Caike Carlos DeOliveira

Olympia Leg Day w/ Caike Carlos DeOliveira

My Favorite Chest & Back Workout

My Favorite Chest & Back Workout

Heavy Back Day - Full Routine + Tips

Heavy Back Day - Full Routine + Tips

Mens Physique Posing Tutorial - Uncut, Raw, & Real Footage

Mens Physique Posing Tutorial - Uncut, Raw, & Real Footage

Full Off Season Shoulder Workout & Routine

Full Off Season Shoulder Workout & Routine

This Bicep Exercise Will Explode Your Arms! w/ Mike O’Hearn

This Bicep Exercise Will Explode Your Arms! w/ Mike O’Hearn

This Is How I Grew My Quads - Big Legs

This Is How I Grew My Quads - Big Legs

Build More Thickness From The Side T Bar Rows

Build More Thickness From The Side T Bar Rows

Build Thickness With This Back & Bicep Workout

Build Thickness With This Back & Bicep Workout

The Best Diet For Lean Muscle Mass

The Best Diet For Lean Muscle Mass

Life Advice From Goku

Life Advice From Goku

220lb First Physique Update of ‘23

220lb First Physique Update of ‘23

Delicious Christmas Cookie Protein Shake

Delicious Christmas Cookie Protein Shake

This Is How My Lifts Went Up By 50lbs 😮

This Is How My Lifts Went Up By 50lbs 😮

Bodybuilding Dad - What It Takes

Bodybuilding Dad - What It Takes

My Favorite Post Workout Snack! 🥯

My Favorite Post Workout Snack! 🥯

GROWING MY SHOULDERS - FULL WORKOUT - 8 WEEKS OUT

GROWING MY SHOULDERS - FULL WORKOUT - 8 WEEKS OUT

FULL CHEST & TRICEP ROUTINE - 9 WEEKS OUT OLYMPIA

FULL CHEST & TRICEP ROUTINE - 9 WEEKS OUT OLYMPIA

OLYMPIA PREP: 10 WEEKS OUT - BACK WORKOUT

OLYMPIA PREP: 10 WEEKS OUT - BACK WORKOUT

48hrs Out NY Pro Uodate #Shorts

48hrs Out NY Pro Uodate #Shorts

Never Give Up! 2022 Olympia Here We Come!

Never Give Up! 2022 Olympia Here We Come!

2022 Men’s Physique Pittsburg Pro Champ #Shorts

2022 Men’s Physique Pittsburg Pro Champ #Shorts

WE’RE GOING BACK TO THE OLYMPIA! + PITTSBURGH PRO RECAP

WE’RE GOING BACK TO THE OLYMPIA! + PITTSBURGH PRO RECAP

MY PEAK WEEK MEAL PLAN & POSING UPDATE

MY PEAK WEEK MEAL PLAN & POSING UPDATE

HELLACIOUS SHOULDER WORKOUT! - 6 WEEKS OUT

HELLACIOUS SHOULDER WORKOUT! - 6 WEEKS OUT

COMPLETE BACK WORKOUT + TIPS TO BUILD BIGGER LATS

COMPLETE BACK WORKOUT + TIPS TO BUILD BIGGER LATS

BUILDING A BIGGER N’ ROUNDER CHEST & SHOULDERS

BUILDING A BIGGER N’ ROUNDER CHEST & SHOULDERS

HOW TO: CLASSIC PHYSIQUE POSING W/ BIKI SINGH 🇮🇳

HOW TO: CLASSIC PHYSIQUE POSING W/ BIKI SINGH 🇮🇳

WHAT IS THE BEST KIND OF CARDIO?! #Shorts

WHAT IS THE BEST KIND OF CARDIO?! #Shorts

HELLACIOUS CHEST TRAINING - NO TURNING BACK NOW!

HELLACIOUS CHEST TRAINING - NO TURNING BACK NOW!

BodyBuilder Gets Adjusted - OUCH! #Shorts

BodyBuilder Gets Adjusted - OUCH! #Shorts

HEALTHY MEAL PREP MADE SIMPLE - HOW TO COOK IN 10 MINUTES

HEALTHY MEAL PREP MADE SIMPLE - HOW TO COOK IN 10 MINUTES

EAT LIKE THIS AFTER WORKING OUT 🍗

EAT LIKE THIS AFTER WORKING OUT 🍗

THE TRUTH: BEING A FITNESS INFLUENCER ON SOCIAL MEDIA

THE TRUTH: BEING A FITNESS INFLUENCER ON SOCIAL MEDIA

GROCERY HAUL - THE FOODS I EAT TO STAY RIPPED

GROCERY HAUL - THE FOODS I EAT TO STAY RIPPED

MY MORNING ROUTINE TO STAY SHREDDED

MY MORNING ROUTINE TO STAY SHREDDED

CURRENT PHYSIQUE UPDATE - FULL BACK & BICEP WORKOUT TIPS

CURRENT PHYSIQUE UPDATE - FULL BACK & BICEP WORKOUT TIPS

Follow My Lean Bulk Meal Plan #Shorts

Follow My Lean Bulk Meal Plan #Shorts

WHAT IS MY BF% ? HOW MUCH LEAN MUSCLE IS ENOUGH

WHAT IS MY BF% ? HOW MUCH LEAN MUSCLE IS ENOUGH

This Is How You Train Legs #Shorts

This Is How You Train Legs #Shorts

GUESS WHOS BACK?! - MENS PHYSIQUE UPDATE + SHOULDER WORKOUT

GUESS WHOS BACK?! - MENS PHYSIQUE UPDATE + SHOULDER WORKOUT

QUADZILLA WORKOUT W/ ARNOLD AMATEUR CHAMP SHUQING LIN

QUADZILLA WORKOUT W/ ARNOLD AMATEUR CHAMP SHUQING LIN

ARMS W/ BIKI SINGH - INDIAS 1st CLASSIC PHYSIQUE PRO

ARMS W/ BIKI SINGH - INDIAS 1st CLASSIC PHYSIQUE PRO

CHEST & TRICEPS - FULL BREAKDOWN + TIPS - 2022 UPDATE (COMPETING)

CHEST & TRICEPS - FULL BREAKDOWN + TIPS - 2022 UPDATE (COMPETING)

GETTING AFTER IT - HIGH VOLUME LEGS + REAL TALK PART 2

GETTING AFTER IT - HIGH VOLUME LEGS + REAL TALK PART 2

What A Bodybuilder Eats #Shorts

What A Bodybuilder Eats #Shorts

BACK GAINS - BUILD AN IMPRESSIVE BACK FULL WORKOUT + TIPS

BACK GAINS - BUILD AN IMPRESSIVE BACK FULL WORKOUT + TIPS

GETTING AFTER IT - CHEST & TRICEPS + REAL TALK PART 1

GETTING AFTER IT - CHEST & TRICEPS + REAL TALK PART 1

ANOTHER CRAZY LEG DAY - FULL WORKOUT BREAKDOWN W/ TIPS

ANOTHER CRAZY LEG DAY - FULL WORKOUT BREAKDOWN W/ TIPS

ADD 1 INCH IN 1 HOUR - BICEP WORKOUT

ADD 1 INCH IN 1 HOUR - BICEP WORKOUT

BACK THICKNESS & BICEPS - FULL ROUTINE + TIPS FOR MASS

BACK THICKNESS & BICEPS - FULL ROUTINE + TIPS FOR MASS

GROW BIGGER CHEST & TRICEPS - WITH THIS WORKOUT

GROW BIGGER CHEST & TRICEPS - WITH THIS WORKOUT

SHOULDERS W/ BIKI SINGH - INDIAS 1st CLASSIC PHYSIQUE PRO

SHOULDERS W/ BIKI SINGH - INDIAS 1st CLASSIC PHYSIQUE PRO

Discipline Over Motivation #Shorts

Discipline Over Motivation #Shorts

Men’s Physique Posing #Shorts

Men’s Physique Posing #Shorts

FULL CHEST DAY ROUTINE - W/ INSTRUCTIONS

FULL CHEST DAY ROUTINE - W/ INSTRUCTIONS

WHATS NEXT? CHEF PHYSIQUE

WHATS NEXT? CHEF PHYSIQUE

Big Arm Day For Mass - Full Workout

Big Arm Day For Mass - Full Workout

Raising The Bar - Chef Physique

Raising The Bar - Chef Physique

CLASSIC BICEP & TRICEP WORKOUT

CLASSIC BICEP & TRICEP WORKOUT

FACING ADVERSITY - FITNESS & LIFE

FACING ADVERSITY - FITNESS & LIFE

LEG DAY & CHILL

LEG DAY & CHILL

SADIK - NEW YEAR MOTIVATION

SADIK - NEW YEAR MOTIVATION

5 THINGS I WISH I KNEW

5 THINGS I WISH I KNEW

FULL WEEK OF TRAINING

FULL WEEK OF TRAINING

Road Trip - Arm Training

Road Trip - Arm Training

HOW TO: MENS PHYSIQUE POSING

HOW TO: MENS PHYSIQUE POSING

GT3RS VS PERFORMANTE - CAN I EVEN FIT?!

GT3RS VS PERFORMANTE - CAN I EVEN FIT?!

TOP 5 TIPS - STARTING A FITNESS CAREER

TOP 5 TIPS - STARTING A FITNESS CAREER

BICEPS & NEW TOY!!

BICEPS & NEW TOY!!

PUKE FULL BODY WORKOUT

PUKE FULL BODY WORKOUT