Канал: Pride Podiatry

Ready to sculpt those powerful calves?

Ready to sculpt those powerful calves?

Stop wasting time with Calf Stretching.

Stop wasting time with Calf Stretching.

Training Tendons With Targeted Exercise

Training Tendons With Targeted Exercise

One exercise every runner must be doing

One exercise every runner must be doing

Let's meet your Achilles!

Let's meet your Achilles!

PodTalk: Running Shoes Pt. 3 🎙️👟

PodTalk: Running Shoes Pt. 3 🎙️👟

#PodTalk Episode 5: Running Shoes Pt.2

#PodTalk Episode 5: Running Shoes Pt.2

PodTalk Episode 2, Last Part!

PodTalk Episode 2, Last Part!

Here's a shocking revelation!

Here's a shocking revelation!

All Hail, The Calf Raise!

All Hail, The Calf Raise!

Thanks to modern technology

Thanks to modern technology

If heel pain is slowing you down, here are 3 things to check

If heel pain is slowing you down, here are 3 things to check

Running should hurt, but not your heels.

Running should hurt, but not your heels.

Those calluses aren't just from pounding the pavement!

Those calluses aren't just from pounding the pavement!

Runners, that sharp heel pain isn’t just “part of the process.”

Runners, that sharp heel pain isn’t just “part of the process.”

Your Toenail Hurts. You want to Run. Watch this now!

Your Toenail Hurts. You want to Run. Watch this now!

Running mistake #1: Ignoring your feet until it’s too late.

Running mistake #1: Ignoring your feet until it’s too late.

Wondering if your running shoes are good for walking?

Wondering if your running shoes are good for walking?

Plantar fasciitis is tough, but this toolkit is tougher.

Plantar fasciitis is tough, but this toolkit is tougher.

Ever tried NOT stretching before a run?

Ever tried NOT stretching before a run?

Heel pain? Your shoes might be working harder than you are.

Heel pain? Your shoes might be working harder than you are.

Double the Comfort with Custom Orthotics!

Double the Comfort with Custom Orthotics!

How to Calf Raise?

How to Calf Raise?

Pain in your Achilles Tendon? Watch This!

Pain in your Achilles Tendon? Watch This!

Pain in your Achilles? Watch this!

Pain in your Achilles? Watch this!

Ready to sculpt those powerful calves?

Ready to sculpt those powerful calves?

Ever feel like you're stepping on a sharp stone? 🪨🤯

Ever feel like you're stepping on a sharp stone? 🪨🤯

Light Custom Orthotics

Light Custom Orthotics

Stop wasting time with Calf Stretching.

Stop wasting time with Calf Stretching.

It all starts with proper form! 🌟

It all starts with proper form! 🌟

Boring insoles no more!

Boring insoles no more!

Let’s perfect that calf raise form!

Let’s perfect that calf raise form!

Training Tendons With Targeted Exercise

Training Tendons With Targeted Exercise

Strap your feet like this if you have heel pain!

Strap your feet like this if you have heel pain!

This therapy isn't just a buzzword

This therapy isn't just a buzzword

Are you gearing up for the Melbourne Marathon?

Are you gearing up for the Melbourne Marathon?

Wrapping up the #PodTalk series with a bang! 🏃‍♂️💬

Wrapping up the #PodTalk series with a bang! 🏃‍♂️💬

Dealing with blisters on your runs? We've got you covered!

Dealing with blisters on your runs? We've got you covered!

One exercise every runner must be doing

One exercise every runner must be doing

Big save on shoes!

Big save on shoes!

PodTalk Episode: Debunking the Myth - Does Running Weaken Your Knees? 🏃‍♀️💬

PodTalk Episode: Debunking the Myth - Does Running Weaken Your Knees? 🏃‍♀️💬

Are Your Shoes to Blame for Your Heel Pain?

Are Your Shoes to Blame for Your Heel Pain?

Barefoot Running?? 🦶🏃‍♀️

Barefoot Running?? 🦶🏃‍♀️

PodTalk: Running Shoes Pt. 3 🎙️👟

PodTalk: Running Shoes Pt. 3 🎙️👟

#PodTalk Episode 5: Running Shoes Pt.2

#PodTalk Episode 5: Running Shoes Pt.2

#PodTalk Episode 5: Running Shoes Pt.1

#PodTalk Episode 5: Running Shoes Pt.1

Forefoot Injuries and Shoes?

Forefoot Injuries and Shoes?

Let's talk about Bunions!

Let's talk about Bunions!

Running 10K with Morning Heel Pain: How to Push Through

Running 10K with Morning Heel Pain: How to Push Through

What does running mean to you?

What does running mean to you?

Shoes for Heel Pain!?

Shoes for Heel Pain!?

#PodTalk Episode 3

#PodTalk Episode 3

Struggling with heel pain?

Struggling with heel pain?

#GlobalRunningDay

#GlobalRunningDay

#GlobalRunningDay

#GlobalRunningDay

"falling asleep" feeling while running. 🦶💤

"falling asleep" feeling while running. 🦶💤

PodTalk Episode 2, Last Part!

PodTalk Episode 2, Last Part!

Ice vs. Heat for Heel Pain – What’s Your Pick? 🦶

Ice vs. Heat for Heel Pain – What’s Your Pick? 🦶

Do You Run Too Fast Too Soon? If Yes, you need to watch this!

Do You Run Too Fast Too Soon? If Yes, you need to watch this!

Goodmorning Achilles Pain

Goodmorning Achilles Pain

PodTalk Ep. 2 Part 2: How Does Plantar Fasch Feel and When Does It Happen?

PodTalk Ep. 2 Part 2: How Does Plantar Fasch Feel and When Does It Happen?

Ouch! That sharp pain again??

Ouch! That sharp pain again??

PodTalk Episode 2: Is it Plantar Fasciitis

PodTalk Episode 2: Is it Plantar Fasciitis

Strapping your foot!

Strapping your foot!

Find your Zone 2!

Find your Zone 2!

What do Podiatrists really do?

What do Podiatrists really do?

PodTalk with Stride Society Podcast.

PodTalk with Stride Society Podcast.

Forget about spikeball!

Forget about spikeball!

Feels Like Stepping on a Sharp Stone?

Feels Like Stepping on a Sharp Stone?

Sore Heel When Running?

Sore Heel When Running?

Stop ignoring your heel pain

Stop ignoring your heel pain

Breaking-in new orthotics?

Breaking-in new orthotics?

Heel Pain When Running?

Heel Pain When Running?

Hey Melbourne Runners!

Hey Melbourne Runners!

Buying Your Next Shoes? Check these first.

Buying Your Next Shoes? Check these first.

Tips To Make Your Shoes Last Longer

Tips To Make Your Shoes Last Longer

Ball of Foot Pain? Why?

Ball of Foot Pain? Why?

Morning Sore Heel Hack

Morning Sore Heel Hack

Big Lies About Orthotics

Big Lies About Orthotics

Going barefoot, is now a potential culprit for heel pain.

Going barefoot, is now a potential culprit for heel pain.

Answering another #AYP from our IG DM.

Answering another #AYP from our IG DM.

Things You Must Know About Shockwave Therapy

Things You Must Know About Shockwave Therapy

Ice vs. Heat on running injury?

Ice vs. Heat on running injury?

3 Beginner Exercises to Avoid Injury

3 Beginner Exercises to Avoid Injury

I have heel pain and I cannot run, what to do?

I have heel pain and I cannot run, what to do?

Don’t do these when buying shoes

Don’t do these when buying shoes

Quit wasting your time with these methods!

Quit wasting your time with these methods!

That 1 Muscle You Need To Focus To Run Stronger!

That 1 Muscle You Need To Focus To Run Stronger!

3 Things To Check If You're Experiencing Heel Pain

3 Things To Check If You're Experiencing Heel Pain

New Runners Mistake.

New Runners Mistake.

Mistakes Runner’s Make That Causes Heel Pain

Mistakes Runner’s Make That Causes Heel Pain

Custom Orthotics!

Custom Orthotics!

Run Lonfer with these exercises

Run Lonfer with these exercises

Introducing Light Orthotics!

Introducing Light Orthotics!

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unknown

Avoid Sore Achilles

Avoid Sore Achilles

What is Plantar Fasciitis?

What is Plantar Fasciitis?

When you forgot your orthotics at home.

When you forgot your orthotics at home.

Oh noooo!

Oh noooo!

Listen to your Pod

Listen to your Pod

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unknown

Stretches for running?

Stretches for running?

Is it time to replace your shoes?

Is it time to replace your shoes?

Ingrown Toe Nail

Ingrown Toe Nail

Don't waste your time.

Don't waste your time.

Tips for Runners

Tips for Runners

Calf Stretches? No thanks.

Calf Stretches? No thanks.

Ask Your Podiatrist Episode 2!

Ask Your Podiatrist Episode 2!

#AskYourPodiatrist Ep. 1

#AskYourPodiatrist Ep. 1

Let's make custom orthotics

Let's make custom orthotics

Running Form

Running Form

10K success!

10K success!

Little by little

Little by little

Running Assessment!

Running Assessment!

Visit your Podiatrist now.

Visit your Podiatrist now.

ASICS running shoes

ASICS running shoes

Morning foot pain?

Morning foot pain?

Runner's ignoring foot pain.

Runner's ignoring foot pain.

How to Spring load your Achilles?

How to Spring load your Achilles?

Why do you run?

Why do you run?

6 types of heel pain

6 types of heel pain

Meet your Achilles Tendon

Meet your Achilles Tendon

Achilles Tendonitis Tool Kit

Achilles Tendonitis Tool Kit

Feels like stepping on sharp stone in the morning?

Feels like stepping on sharp stone in the morning?

Shocking Revelation!

Shocking Revelation!

Custom Orthotics

Custom Orthotics

Grab a ball and try this!

Grab a ball and try this!

Penguin Walk

Penguin Walk

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unknown

Double Calf Raise

Double Calf Raise

How To Strap A Foot For Plantar Fasciitis

How To Strap A Foot For Plantar Fasciitis

Comfort Orthotics

Comfort Orthotics

3 exercises to run further

3 exercises to run further

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One Exercise to Run Further

One Exercise to Run Further

Duo Orthotics

Duo Orthotics

Do this to run further!

Do this to run further!

Plantar Fasciitis Treatment Toolkit!

Plantar Fasciitis Treatment Toolkit!

Introducing our Light Orthotics

Introducing our Light Orthotics

How A Podiatrist Does A Single Leg Calf Raise #achillestendonitis #plantarfasciitis #podiatrist

How A Podiatrist Does A Single Leg Calf Raise #achillestendonitis #plantarfasciitis #podiatrist

Glute Bridge Exercises with Physio Mo

Glute Bridge Exercises with Physio Mo

Podiatrists, you're going to want to hear this one.

Podiatrists, you're going to want to hear this one.

If you get achilles tendonitis pain in the morning in Pascoe Vale...

If you get achilles tendonitis pain in the morning in Pascoe Vale...

Banded March Exercise For Tight Hips

Banded March Exercise For Tight Hips

Banded Hip Abduction Exercise For Tight Hips

Banded Hip Abduction Exercise For Tight Hips

Banded Bridge Exercise for Super Glutes and Tight Hips

Banded Bridge Exercise for Super Glutes and Tight Hips

Why You Have Ball Of Foot Pain With Podiatrist Tim

Why You Have Ball Of Foot Pain With Podiatrist Tim

How To Do A Floor Pull-Up Exercise According To A Physiotherapist

How To Do A Floor Pull-Up Exercise According To A Physiotherapist

Easier Eccentric Pull Ups

Easier Eccentric Pull Ups

Start with Scapula Pull Up Exercises

Start with Scapula Pull Up Exercises

Podiatrist Tim's Simple Strapping For Heel Pain (you can do in less than 1 minute)

Podiatrist Tim's Simple Strapping For Heel Pain (you can do in less than 1 minute)

Podiatrist Tim Shows You Simple Strapping For Your Heel Pain in Less Than 1 Minute

Podiatrist Tim Shows You Simple Strapping For Your Heel Pain in Less Than 1 Minute

Exercises for forehand power in seniors tennis

Exercises for forehand power in seniors tennis

Exercises to increase your baseline hustle and return more ground balls in Tennis

Exercises to increase your baseline hustle and return more ground balls in Tennis

Exercises to increase your serve power (and hit more aces) in Tennis

Exercises to increase your serve power (and hit more aces) in Tennis

PridePlus Health Core Values and Purpose

PridePlus Health Core Values and Purpose

Podiatrists. It's time for you to be selfish

Podiatrists. It's time for you to be selfish

Masters of Strength - Deadlift Practice

Masters of Strength - Deadlift Practice

Why We Lift - Shoulder Combo

Why We Lift - Shoulder Combo

Why We Lift - Sled Push

Why We Lift - Sled Push

Why We Lift - Dead Lift

Why We Lift - Dead Lift

Why We Lift - Squats

Why We Lift - Squats

Diabetes Foot Complication - How To Look After High Risk Feet

Diabetes Foot Complication - How To Look After High Risk Feet

Diabetes Foot Complications - How To Look After Moderate Risk Feet

Diabetes Foot Complications - How To Look After Moderate Risk Feet

Diabetes Foot Complications - How To Look After Low Risk Feet

Diabetes Foot Complications - How To Look After Low Risk Feet

Train Like This To Enjoy Life

Train Like This To Enjoy Life

Diabetes and your feet: What your podiatrist wants you to know

Diabetes and your feet: What your podiatrist wants you to know

Orthotics, orthoses, innersoles. What are they & how they work.

Orthotics, orthoses, innersoles. What are they & how they work.

Sugar Burners 🔥 Diabetes Program Intro

Sugar Burners 🔥 Diabetes Program Intro

Where are your winter shoes going to take you next?

Where are your winter shoes going to take you next?

Why I Exercise - Pascoe Vale Celebrates Exercise Right Week 2021

Why I Exercise - Pascoe Vale Celebrates Exercise Right Week 2021

The Right Way (and wrong way) To Lift A Baby - According to physiotherapists

The Right Way (and wrong way) To Lift A Baby - According to physiotherapists

What Makes You Happy? Exercise Physiology In Pascoe Vale

What Makes You Happy? Exercise Physiology In Pascoe Vale

Falls Prevention Exercises - Side Steps

Falls Prevention Exercises - Side Steps

Falls Prevention Exercises - Gentle Squats

Falls Prevention Exercises - Gentle Squats

Podiatry Exercises - Calf Raises with Chair Support #achillestendonitis

Podiatry Exercises - Calf Raises with Chair Support #achillestendonitis

Standing Hip Abduction Exercise

Standing Hip Abduction Exercise

Falls Prevention Exercises - Tightrope Balance

Falls Prevention Exercises - Tightrope Balance

Falls Prevention Exercises - Single Leg Balance

Falls Prevention Exercises - Single Leg Balance

Falls Prevention Exercises - Hip Extension

Falls Prevention Exercises - Hip Extension

Falls Prevention Exercises - Foam Block Balance + Feet Together + Eyes Closed

Falls Prevention Exercises - Foam Block Balance + Feet Together + Eyes Closed

Falls Prevention Exercises - Foam Block Balance + Catch & Throw

Falls Prevention Exercises - Foam Block Balance + Catch & Throw

Falls Prevention Exercises - Cone Taps

Falls Prevention Exercises - Cone Taps

Falls Prevention Exercises - Step Ups

Falls Prevention Exercises - Step Ups

Falls Prevention Exercises - Hurdle Walking

Falls Prevention Exercises - Hurdle Walking

Falls Prevention Exercises - Step Up & Over

Falls Prevention Exercises - Step Up & Over

Falls Prevention Exercises - Tandem Tightrope Walking

Falls Prevention Exercises - Tandem Tightrope Walking

Falls Prevention Exercises - Walking & Weaving

Falls Prevention Exercises - Walking & Weaving

Falls Prevention Exercises - Stop / Go Walking

Falls Prevention Exercises - Stop / Go Walking

Falls Prevention Exercises - Wobble Board Balance

Falls Prevention Exercises - Wobble Board Balance

Falls Prevention Exercises - Balance Pad Catch & Throw

Falls Prevention Exercises - Balance Pad Catch & Throw

Falls Prevention Exercises - Foam Balance with Random Hand Taps

Falls Prevention Exercises - Foam Balance with Random Hand Taps

Falls Prevention Exercises - Step & Land

Falls Prevention Exercises - Step & Land

Falls Prevention Exercises - Single Leg Balance with Landing Practice

Falls Prevention Exercises - Single Leg Balance with Landing Practice

Falls Prevention Exercises - Landing Practice

Falls Prevention Exercises - Landing Practice

Falls Prevention Exercises - Strength & Balance - BALANCE

Falls Prevention Exercises - Strength & Balance - BALANCE

Falls Prevention Exercises - Strength & Balance - STRENGTH

Falls Prevention Exercises - Strength & Balance - STRENGTH

Stiff Neck Exercises - Shoulder Series

Stiff Neck Exercises - Shoulder Series

Stiff Neck Exercises - Monkey Shrugs

Stiff Neck Exercises - Monkey Shrugs

Stiff Neck Exercises - Dumbbell Pullover

Stiff Neck Exercises - Dumbbell Pullover