Канал: Barkage

The Front Lever Pull Up To Touch Made Easy!!

The Front Lever Pull Up To Touch Made Easy!!

I Can't Do ANY Skill in this Video.

I Can't Do ANY Skill in this Video.

Please Don't Make These Mistakes!!! (Feat. TheJackedVegan)

Please Don't Make These Mistakes!!! (Feat. TheJackedVegan)

Backyard Training VLOG

Backyard Training VLOG

Park Basix | Training VLOG

Park Basix | Training VLOG

My Last Q and A | The BEST Tip For Skill Training

My Last Q and A | The BEST Tip For Skill Training

Road to Maltese Reboot Ep. 1

Road to Maltese Reboot Ep. 1

How Long Can I Hold a Planche??? + Tips For Holding Longer

How Long Can I Hold a Planche??? + Tips For Holding Longer

The Straight Arm Hefesto Made Easy (Straight Arm Hefesto Tutorial)

The Straight Arm Hefesto Made Easy (Straight Arm Hefesto Tutorial)

The BEST Parallel Bars For Planche Training??!! (CalisthenixPro Review)

The BEST Parallel Bars For Planche Training??!! (CalisthenixPro Review)

OMG!!!! I CAN'T BELIEVE I DID THIS SKILL!!!!!!!!!!

OMG!!!! I CAN'T BELIEVE I DID THIS SKILL!!!!!!!!!!

How I Use Bands In My Training

How I Use Bands In My Training

How Long Does it REALLY Take to Learn the Planche???

How Long Does it REALLY Take to Learn the Planche???

The Calisthenics Roadmap!!!

The Calisthenics Roadmap!!!

Barkage Reacts to Barkage | My First Competition

Barkage Reacts to Barkage | My First Competition

Planche is HARDER than Maltese???

Planche is HARDER than Maltese???

Calisthenics Athletes are STRONGER Than Gymnasts???!!! | April Q and A

Calisthenics Athletes are STRONGER Than Gymnasts???!!! | April Q and A

Please Don't Watch The First Half of This Video.

Please Don't Watch The First Half of This Video.

Monkey Bars (HARD MODE) #shorts #fitness #calisthenics

Monkey Bars (HARD MODE) #shorts #fitness #calisthenics

Bringing Back the OG Park Vibe (Calisthenics VLOG)

Bringing Back the OG Park Vibe (Calisthenics VLOG)

Why I'm Quitting Calisthenics/Streetworkout (APRIL FOOLS)

Why I'm Quitting Calisthenics/Streetworkout (APRIL FOOLS)

Planche Push Ups | The RIGHT Way

Planche Push Ups | The RIGHT Way

Training Like Gymnast to Make GAINS!!!

Training Like Gymnast to Make GAINS!!!

Use this Hack to SAVE Time and Make Progress!

Use this Hack to SAVE Time and Make Progress!

Full Day of Eating and Training

Full Day of Eating and Training

Closer and closer!! #shorts #fitness #calisthenics

Closer and closer!! #shorts #fitness #calisthenics

Pineda vs Nakayama #shorts #fitness #calisthenics

Pineda vs Nakayama #shorts #fitness #calisthenics

I Don't Know How to Title Training VLOGs...

I Don't Know How to Title Training VLOGs...

How to Fix Bent Arms in Planche

How to Fix Bent Arms in Planche

S.A.T. vs Victorian Cross #shorts #fitness #calisthenics

S.A.T. vs Victorian Cross #shorts #fitness #calisthenics

One Arm Handstand (kind of) to Planche #shorts #fitness #calisthenics

One Arm Handstand (kind of) to Planche #shorts #fitness #calisthenics

Chill Calisthenics Training VLOG

Chill Calisthenics Training VLOG

Casual Reps #shorts #fitness #calisthenics

Casual Reps #shorts #fitness #calisthenics

I Asked ChatGPT To Make Me A Calisthenics Program...

I Asked ChatGPT To Make Me A Calisthenics Program...

A Look Into My EXTREME Calisthenics Workout!!

A Look Into My EXTREME Calisthenics Workout!!

How To Slow Muscle Up in 3 MINUTES!!!

How To Slow Muscle Up in 3 MINUTES!!!

The BEST Tool For Learning Planche and Front Lever!

The BEST Tool For Learning Planche and Front Lever!

Easy Straight Bar Set #shorts #fitness #calisthenics

Easy Straight Bar Set #shorts #fitness #calisthenics

Intermediate Shoulder Workout For Planche!!

Intermediate Shoulder Workout For Planche!!

Bulletproof Wrist Tutorial!!! #shorts #fitness #calisthenics

Bulletproof Wrist Tutorial!!! #shorts #fitness #calisthenics

Baby Steps! | Road To One Arm Planche Ep. 3

Baby Steps! | Road To One Arm Planche Ep. 3

Overcoming Pain, Calorie Intake, and MORE!! | January 2023 Q and A

Overcoming Pain, Calorie Intake, and MORE!! | January 2023 Q and A

Calisthenics Calves #shorts #fitness #calisthenics

Calisthenics Calves #shorts #fitness #calisthenics

Why Attempts are the KEY to Calisthenics!!!

Why Attempts are the KEY to Calisthenics!!!

3 skills, 1 short #shorts #fitness #calisthenics

3 skills, 1 short #shorts #fitness #calisthenics

Greasing The Grove!!! | Road to One Arm Planche Ep. 2

Greasing The Grove!!! | Road to One Arm Planche Ep. 2

Ring Planche Set #shorts #fitness #calisthenics

Ring Planche Set #shorts #fitness #calisthenics

The Pelican Made Easy!!! | Pelican Tutorial

The Pelican Made Easy!!! | Pelican Tutorial

Epic and Clean Dead Planche Push Up #shorts #fitness #calisthenics

Epic and Clean Dead Planche Push Up #shorts #fitness #calisthenics

Road to One Arm Front Lever Ep. 1 | THE FINALE!!!! #shorts #fitness #calisthenics

Road to One Arm Front Lever Ep. 1 | THE FINALE!!!! #shorts #fitness #calisthenics

This Is HARD!!! | Road to One Arm Planche Ep. 1

This Is HARD!!! | Road to One Arm Planche Ep. 1

Where Have I Been???

Where Have I Been???

2022 Barkage Rewind | Calisthenics Motivation

2022 Barkage Rewind | Calisthenics Motivation

Iguana Planche 🔓#shorts #fitness #calisthenics

Iguana Planche 🔓#shorts #fitness #calisthenics

Respect Your gELDERS! #shorts #fitness #calisthenics

Respect Your gELDERS! #shorts #fitness #calisthenics

Straight Arm Planche Push Up!!! #shorts #fitness #calisthenics

Straight Arm Planche Push Up!!! #shorts #fitness #calisthenics

Straight Arm Hefesto!!!! #shorts #fitness #calisthenics

Straight Arm Hefesto!!!! #shorts #fitness #calisthenics

The #1 Resource For Calisthenics!!!

The #1 Resource For Calisthenics!!!

Start Doing These Push Ups ASAP!!! #shorts #fitness #calisthenics

Start Doing These Push Ups ASAP!!! #shorts #fitness #calisthenics

SLOW 90 Degree Handstand Push Up #shorts #fitness #calisthenics

SLOW 90 Degree Handstand Push Up #shorts #fitness #calisthenics

The BEST Core Exercises For Planche!!!

The BEST Core Exercises For Planche!!!

How To Fix Your Planche Form IN SECONDS #shorts #fitness #calisthenics

How To Fix Your Planche Form IN SECONDS #shorts #fitness #calisthenics

This Planche Progression is a MUST!!!!

This Planche Progression is a MUST!!!!

Actually Cool and Hard Freestyle Push Ups #shorts #fitness #calisthenics

Actually Cool and Hard Freestyle Push Ups #shorts #fitness #calisthenics

Don’t Forget Your Sets and Reps!! #shorts #fitness #calisthenics

Don’t Forget Your Sets and Reps!! #shorts #fitness #calisthenics

The Ultimate Recovery Tool!!! | Bob and Brad D6 Pro Massage Gun Review

The Ultimate Recovery Tool!!! | Bob and Brad D6 Pro Massage Gun Review

The Struggle is Real #shorts #fitness #calisthenics

The Struggle is Real #shorts #fitness #calisthenics

Azarian Vibes #shorts #fitness #calisthenics

Azarian Vibes #shorts #fitness #calisthenics

How To Build SIZE With Calisthenics!!!

How To Build SIZE With Calisthenics!!!

Maltese Press Combo #shorts #fitness #calisthenics

Maltese Press Combo #shorts #fitness #calisthenics

This Mistake is KILLING Your Gains!!!

This Mistake is KILLING Your Gains!!!

Crazy Victorian Progress!! #shorts #fitness #calisthenics

Crazy Victorian Progress!! #shorts #fitness #calisthenics

This Is Peak Hard #shorts #fitness #calisthenics

This Is Peak Hard #shorts #fitness #calisthenics

The BEST Way To Learn The Front Lever Pull Up!!

The BEST Way To Learn The Front Lever Pull Up!!

Ring muscle ups (HARD MODE) #shorts #fitness #calisthenics

Ring muscle ups (HARD MODE) #shorts #fitness #calisthenics

Is The Straddle Planche Necessary?

Is The Straddle Planche Necessary?

Vic Face #shorts #fitness #calisthenics

Vic Face #shorts #fitness #calisthenics

Do This To Improve Your Recovery From Training!!

Do This To Improve Your Recovery From Training!!

Can Deloading Help You Reach the Next Level???

Can Deloading Help You Reach the Next Level???

Touch Tok #shorts #fitness #calisthenics

Touch Tok #shorts #fitness #calisthenics

This Progression is SLOWING Down Your Planche Progress!

This Progression is SLOWING Down Your Planche Progress!

My Thoughts on the NeoStrength Team??? | October 2022 Q and A

My Thoughts on the NeoStrength Team??? | October 2022 Q and A

Why Do Calisthenics Athletes Love Anime??

Why Do Calisthenics Athletes Love Anime??

Should You Train Twice a Day??

Should You Train Twice a Day??

The Victorian Made Easy (Victorian Tutorial)

The Victorian Made Easy (Victorian Tutorial)

I Read The World's Only Calisthenics Manga!!!

I Read The World's Only Calisthenics Manga!!!

The Hardest Back Lever Variation #shorts #fitness #calisthenics

The Hardest Back Lever Variation #shorts #fitness #calisthenics

Incorporating Skills and Basics into Your Calisthenics Training

Incorporating Skills and Basics into Your Calisthenics Training

Straight Bar Maltese Tutorial

Straight Bar Maltese Tutorial

How to break your elbows #shorts #fitness #calisthenics

How to break your elbows #shorts #fitness #calisthenics

These Songs WILL Make You Stronger!!! (100% Works)

These Songs WILL Make You Stronger!!! (100% Works)

Dubs #shorts #fitness #calisthenics

Dubs #shorts #fitness #calisthenics

The Most Dangerous Skills In Calisthenics....

The Most Dangerous Skills In Calisthenics....

Bringing Back The Dead #shorts #fitness #calisthenics

Bringing Back The Dead #shorts #fitness #calisthenics

How To Build Your Own Training Program For Planche and Front Lever!!!

How To Build Your Own Training Program For Planche and Front Lever!!!

Chest Workout From Another Dimension #shorts #fitness #calisthenics

Chest Workout From Another Dimension #shorts #fitness #calisthenics

How to Properly Breathe in Planche and Front Lever!!!

How to Properly Breathe in Planche and Front Lever!!!

Pressing is depressing (fail set) #shorts #calisthenics #fitness

Pressing is depressing (fail set) #shorts #calisthenics #fitness

What I Do To Treat and Prevent Injuries From Calisthenics

What I Do To Treat and Prevent Injuries From Calisthenics

Deadman Press (Hard mode) #shorts #fitness #calisthenics

Deadman Press (Hard mode) #shorts #fitness #calisthenics

Epic Bicep Workout For Planche!!!

Epic Bicep Workout For Planche!!!

Cringesthenics #shorts #calisthenics #fitness

Cringesthenics #shorts #calisthenics #fitness

DON'T Try This Home Workout at Home!!!! (Full Training Vlog)

DON'T Try This Home Workout at Home!!!! (Full Training Vlog)

Very Deep Planche Push Up on Rings #shorts #fitness #calisthenics

Very Deep Planche Push Up on Rings #shorts #fitness #calisthenics

Can I One Arm Planche? | September 2022 Q and A

Can I One Arm Planche? | September 2022 Q and A

Superhuman Superset #shorts #fitness #calisthenics #planche

Superhuman Superset #shorts #fitness #calisthenics #planche

Planche Grip Explained...

Planche Grip Explained...

Push vs Pull Part 2 #shorts #fitness #calisthenics

Push vs Pull Part 2 #shorts #fitness #calisthenics

The BEST Exercises For Learning the Hollow Body Planche

The BEST Exercises For Learning the Hollow Body Planche

Air Swimming #shorts #fitness #calisthenics

Air Swimming #shorts #fitness #calisthenics

Burningate Semifinals Reaction 2022 (Elfo vs Iliesse Belasri)

Burningate Semifinals Reaction 2022 (Elfo vs Iliesse Belasri)

Wait for it…… #shorts #fitness

Wait for it…… #shorts #fitness

This EASY Fix Will Level Up Your Planche

This EASY Fix Will Level Up Your Planche

The 90 Degree Handstand Push Up Made Easy (90 Degree Handstand Push Up Tutorial)

The 90 Degree Handstand Push Up Made Easy (90 Degree Handstand Push Up Tutorial)

Burningate Finals Reaction 2022 (Emanuele Majeli vs Iliesse Belasri)

Burningate Finals Reaction 2022 (Emanuele Majeli vs Iliesse Belasri)

World’s Hardest Push Up??? #shorts

World’s Hardest Push Up??? #shorts

Supplements That I Take As a Calisthenics Athlete

Supplements That I Take As a Calisthenics Athlete

Barkage Live Stream

Barkage Live Stream

Ranking the HARDEST Skills in Calisthenics!!!

Ranking the HARDEST Skills in Calisthenics!!!

STOP Comparing Yourself to Others!

STOP Comparing Yourself to Others!

How Strong is the Most Popular Calisthenics Athlete?

How Strong is the Most Popular Calisthenics Athlete?

The Summer of GAINZZZZZ

The Summer of GAINZZZZZ

The Truth About My Fast Progress...

The Truth About My Fast Progress...

The Straight Arm Touch Made Easy!!! (Straight Arm Touch Tutorial)

The Straight Arm Touch Made Easy!!! (Straight Arm Touch Tutorial)

Stuck on 5 Seconds of Planche? Watch This Video!!!

Stuck on 5 Seconds of Planche? Watch This Video!!!

Insane Press Progression #shorts

Insane Press Progression #shorts

August 2022 Q and A: Calisthenics Athletes are Stronger Than Gymnasts, Muscle Imbalances, and MORE!!

August 2022 Q and A: Calisthenics Athletes are Stronger Than Gymnasts, Muscle Imbalances, and MORE!!

Ending the Maltese vs Wide Planche Debate!!

Ending the Maltese vs Wide Planche Debate!!

The Next Step...

The Next Step...

The Ultimate Warm-Up Routine for Calisthenics Training

The Ultimate Warm-Up Routine for Calisthenics Training

Are Pull Skills Harder than Push Skills???

Are Pull Skills Harder than Push Skills???

The Nakayama Made Easy!! (Back Lever to Iron Cross Tutorial)

The Nakayama Made Easy!! (Back Lever to Iron Cross Tutorial)

My Top 10 Favorite Calisthenics Skills

My Top 10 Favorite Calisthenics Skills

How Many Times Do You Need To Do A Skill Before It's Considered Unlocked???

How Many Times Do You Need To Do A Skill Before It's Considered Unlocked???

The Top 10 Exercises For Learning Front Lever

The Top 10 Exercises For Learning Front Lever

How to Start Training Calisthenics Static Skills

How to Start Training Calisthenics Static Skills

The Top 10 Exercises For Learning Planche

The Top 10 Exercises For Learning Planche

Should You Train Planche and Front Lever on the Same Day?

Should You Train Planche and Front Lever on the Same Day?

July 2022 Q and A: PEDs and Calisthenics, Favorite DBZ Character, and More!!

July 2022 Q and A: PEDs and Calisthenics, Favorite DBZ Character, and More!!

Building My New Dip Bars

Building My New Dip Bars

The CRAZIEST Planche Progression on YouTube (July 2021-July 2022)

The CRAZIEST Planche Progression on YouTube (July 2021-July 2022)

The Iron Cross Made Easy!!! (Iron Cross Tutorial)

The Iron Cross Made Easy!!! (Iron Cross Tutorial)

The BEST Exercises to Improve Your Planche Press

The BEST Exercises to Improve Your Planche Press

The MOST COMMON Mistake in Planche Form + How to Fix It

The MOST COMMON Mistake in Planche Form + How to Fix It

How To Hack Skills With Dumbbells

How To Hack Skills With Dumbbells

Improve Your Protraction in Planche With These Exercises

Improve Your Protraction in Planche With These Exercises

Improve Your Retraction in Front Lever With These Exercises

Improve Your Retraction in Front Lever With These Exercises

June 2022 Q and A: Visualization, Most Important Muscle for Planche, and More!!!

June 2022 Q and A: Visualization, Most Important Muscle for Planche, and More!!!

Pelican Training VLOG

Pelican Training VLOG

The HARDEST Skill That I Have Trained For...

The HARDEST Skill That I Have Trained For...

Athlete Analysis #5: Onizuka_otz

Athlete Analysis #5: Onizuka_otz

SWUB IV Finals Reaction | Hristov vs Tavares vs Villalobos

SWUB IV Finals Reaction | Hristov vs Tavares vs Villalobos

Athlete Analysis #4: Workout_Nan

Athlete Analysis #4: Workout_Nan

How To Hack Skills With Ankle Weights

How To Hack Skills With Ankle Weights

Youssef Moro vs Scarxlus | SWUB IV Reaction

Youssef Moro vs Scarxlus | SWUB IV Reaction

Turning Things Around

Turning Things Around

Mani Workout vs Iliesse OTZ | Battle of Front Kings

Mani Workout vs Iliesse OTZ | Battle of Front Kings

Athlete Analysis #3: Chenyongtong

Athlete Analysis #3: Chenyongtong

May 2022 Q and A

May 2022 Q and A

Ring Planche Tips and Sample Routine

Ring Planche Tips and Sample Routine

Athlete Analysis #2: Iliesse_otz

Athlete Analysis #2: Iliesse_otz

May 2022 Training Progress Update

May 2022 Training Progress Update

Athlete Analysis #1: Eduvillarf

Athlete Analysis #1: Eduvillarf

Dead Planche Push Ups Made Easy!!!! (Dead Planche Push Up Tutorial)

Dead Planche Push Ups Made Easy!!!! (Dead Planche Push Up Tutorial)

Planche Push Ups Made Easy!!!! (Planche Push Up Tutorial)

Planche Push Ups Made Easy!!!! (Planche Push Up Tutorial)

When Is The Best Time to Train??

When Is The Best Time to Train??

Reacting To My Old Level...

Reacting To My Old Level...

Finger Tip Planche Made Easy!!

Finger Tip Planche Made Easy!!

April 2022 Q and A (Front Lever Progressions, Music, Planche Grip, ETC.)

April 2022 Q and A (Front Lever Progressions, Music, Planche Grip, ETC.)

Road to LA Finale: Epic Weekend!!!

Road to LA Finale: Epic Weekend!!!

Road to LA Part 6: The Deload

Road to LA Part 6: The Deload

Road to LA Part 5: I'M READY!!!

Road to LA Part 5: I'M READY!!!

This Is One Of The MOST Important Concepts for Progressing Faster

This Is One Of The MOST Important Concepts for Progressing Faster

Road to LA Part 4: Standard Dot Planche VLOG

Road to LA Part 4: Standard Dot Planche VLOG

Road to LA Part 3: 3 Weeks Out Training Update

Road to LA Part 3: 3 Weeks Out Training Update

Will Training Legs Ruin Your Calisthenics Progress??

Will Training Legs Ruin Your Calisthenics Progress??

The Different Ways to Enter Planche

The Different Ways to Enter Planche

March 2022 Q and A (Planche and Maltese Training, Favorite Video Game, and More!)

March 2022 Q and A (Planche and Maltese Training, Favorite Video Game, and More!)

Road to LA Part 2: Weight Training and Cross Progress

Road to LA Part 2: Weight Training and Cross Progress

Road to LA Part 1: It's Finally Happening!!!!

Road to LA Part 1: It's Finally Happening!!!!

Massive 2022 Training Update (Shoulder Injury and Lifting Weights)

Massive 2022 Training Update (Shoulder Injury and Lifting Weights)

How Does Bulking and Cutting Affect Calisthenics Progress?

How Does Bulking and Cutting Affect Calisthenics Progress?

The Best Straddle Planche Tutorial on YouTube (Pigmie Reaction)

The Best Straddle Planche Tutorial on YouTube (Pigmie Reaction)

This Will INSTANTLY Make You Stronger!!!

This Will INSTANTLY Make You Stronger!!!

Static Breathing #demonslayer

Static Breathing #demonslayer

February 2022 Q and A (My Waifu, Competing, Weights Helping Skills, Etc..)

February 2022 Q and A (My Waifu, Competing, Weights Helping Skills, Etc..)

Genius Tries to use Physics to Learn Front Lever.. What Happens Next is Shocking!

Genius Tries to use Physics to Learn Front Lever.. What Happens Next is Shocking!

Weighted Planche Workout

Weighted Planche Workout

Quick Touch Front Lever Workout

Quick Touch Front Lever Workout

The Strong History of Calisthenics

The Strong History of Calisthenics

Q and A #3 Answers (Strongest People I've Met, Training Organization, and More)

Q and A #3 Answers (Strongest People I've Met, Training Organization, and More)

Planche Training VLOG #69

Planche Training VLOG #69

The Front Lever is IMPOSSIBLE to Achieve??!! (Geek Climber Response)

The Front Lever is IMPOSSIBLE to Achieve??!! (Geek Climber Response)

My Favorite Calisthenics Athletes (Featuring @onlystatic3574 )

My Favorite Calisthenics Athletes (Featuring @onlystatic3574 )

My Training Goals For 2022

My Training Goals For 2022

My Power is Slowly Returning (Training VLOG)

My Power is Slowly Returning (Training VLOG)

I Want Statics For Christmas (Skill Training Post Comm)

I Want Statics For Christmas (Skill Training Post Comm)

Intermediate / Advanced Hefesto Workout Routine

Intermediate / Advanced Hefesto Workout Routine

The Barkage's Insane Manga Collection 2021 (600+ Volumes)

The Barkage's Insane Manga Collection 2021 (600+ Volumes)

The Future of Streetworkout/Calisthenics

The Future of Streetworkout/Calisthenics