Канал: Cutting Edge Systema

Leicester CMA Meet Oct 24

Leicester CMA Meet Oct 24

Autumn Camp 24 Highlights

Autumn Camp 24 Highlights

Member Channel Preview - Elbows, Improvised Weapons

Member Channel Preview - Elbows, Improvised Weapons

Systema Vlog Sept 24 - Random Punches

Systema Vlog Sept 24 - Random Punches

Workshop Preview - Geneva 2024 Relaxation Applied

Workshop Preview - Geneva 2024 Relaxation Applied

Workshop Preview - Geneva 2024 Structure Applied

Workshop Preview - Geneva 2024 Structure Applied

Systema Vlog August 24 - How Does it Work?

Systema Vlog August 24 - How Does it Work?

Systema Vlog July 24 - The Chain

Systema Vlog July 24 - The Chain

Workshop Preview - Geneva 2024 Breathing Applied

Workshop Preview - Geneva 2024 Breathing Applied

Systema Vlog June 24 - Improvised Weapons

Systema Vlog June 24 - Improvised Weapons

Workshop Preview - Caen 2024 Day Two Internal Work

Workshop Preview - Caen 2024 Day Two Internal Work

Systema Vlog May 24 - Practical Breathing

Systema Vlog May 24 - Practical Breathing

Workshop Preview - Caen 2024 Day One The Wave

Workshop Preview - Caen 2024 Day One The Wave

Systema Vlog April 24 - A Question of Routine

Systema Vlog April 24 - A Question of Routine

Systema Three Day Workshop, Caen - Group Work Highlights

Systema Three Day Workshop, Caen - Group Work Highlights

Member Channel Preview - Figure 8 Shoulder Work

Member Channel Preview - Figure 8 Shoulder Work

Systema Vlog Mar 24 - Punching Power

Systema Vlog Mar 24 - Punching Power

Feb 24 Vlog - How to Improvise

Feb 24 Vlog - How to Improvise

Jan 24 Vlog Everyone Has a Plan...

Jan 24 Vlog Everyone Has a Plan...

December 23 Vlog Don't Rush

December 23 Vlog Don't Rush

Member Channel Preview - Close-in Work

Member Channel Preview - Close-in Work

October 23 Vlog - Who Moves Who?

October 23 Vlog - Who Moves Who?

Member Channel Preview - Move Soft, Hit Hard

Member Channel Preview - Move Soft, Hit Hard

Sept 23 Vlog - Selective Tension

Sept 23 Vlog - Selective Tension

Member Channel Preview - Yin and Yang?

Member Channel Preview - Yin and Yang?

August 23 Vlog - the Secret of No Contact Work

August 23 Vlog - the Secret of No Contact Work

Systema Vlog July 23 - More Resistance

Systema Vlog July 23 - More Resistance

Figure Eight Work Member Series preview

Figure Eight Work Member Series preview

Systema Vlog May 23 - Resistance

Systema Vlog May 23 - Resistance

Systema Workshop - Geneva Day One preview

Systema Workshop - Geneva Day One preview

March Member Series preview

March Member Series preview

Systema Vlog March 23 - Natural Movement

Systema Vlog March 23 - Natural Movement

Systema Concepts - Solo Stick Work Preview

Systema Concepts - Solo Stick Work Preview

Jab Work Member Series preview

Jab Work Member Series preview

Systema Vlog Feb 23 - Trick or Treat?

Systema Vlog Feb 23 - Trick or Treat?

Systema Vlog Jan 23 - Solo Sensitivity Training

Systema Vlog Jan 23 - Solo Sensitivity Training

Blade Work Member Series preview

Blade Work Member Series preview

Systema Workshop - Systema Applied preview

Systema Workshop - Systema Applied preview

Systema Vlog Dec 22 - What Makes a Good Sparring Partner

Systema Vlog Dec 22 - What Makes a Good Sparring Partner

Systema Vlog Nov 22 - Strength and Movement

Systema Vlog Nov 22 - Strength and Movement

Kicks Series Preview

Kicks Series Preview

Autumn Camp 22 Highlights

Autumn Camp 22 Highlights

Systema Vlog Oct 22 - Head Movement

Systema Vlog Oct 22 - Head Movement

New Class Oct 22

New Class Oct 22

Systema Classwork Elbows & Knees Part 2 Preview

Systema Classwork Elbows & Knees Part 2 Preview

September News

September News

Work with Shovel preview

Work with Shovel preview

Autumn Camp 2022 Preview

Autumn Camp 2022 Preview

Work Under Stress preview

Work Under Stress preview

Systema Classwork Elbows & Knees Part 1 Preview

Systema Classwork Elbows & Knees Part 1 Preview

Systema Workshop - Blade Day 22 Preview

Systema Workshop - Blade Day 22 Preview

Systema Vlog June 22 - How can I improve my reactions?

Systema Vlog June 22 - How can I improve my reactions?

Short Stick Work preview

Short Stick Work preview

The Power of Chi?

The Power of Chi?

Cutting Edge Systema Live Stream

Cutting Edge Systema Live Stream

Systema Vlog May 22 - How can I escape from a rear choke?

Systema Vlog May 22 - How can I escape from a rear choke?

Class Download - Partner Training Vol 1 Preview

Class Download - Partner Training Vol 1 Preview

Ground Movement Basics preview

Ground Movement Basics preview

Systema Vlog April 22 - Should I condition my fists?

Systema Vlog April 22 - Should I condition my fists?

Body Shots Preview

Body Shots Preview

Systema Vlog March 22 - Weights?

Systema Vlog March 22 - Weights?

Systema Vlog Feb 22 - Weird

Systema Vlog Feb 22 - Weird

Systema Vlog Jan 22 - Cross Training

Systema Vlog Jan 22 - Cross Training

Member Channel News

Member Channel News

YouTube Membership Channel Details

YouTube Membership Channel Details

Systema Classwork Preview - Moving with Power

Systema Classwork Preview - Moving with Power

Systema Vlog Dec 21 - Goals & Habits

Systema Vlog Dec 21 - Goals & Habits

Systema Workshop - Stretching & Massage preview

Systema Workshop - Stretching & Massage preview

Systema Workshop - Movement Refined preview

Systema Workshop - Movement Refined preview

Autumn Camp 2021

Autumn Camp 2021

Systema Classwork Preview - Developing Internal Power

Systema Classwork Preview - Developing Internal Power

System Vlog Sep 21 - Focus Pads

System Vlog Sep 21 - Focus Pads

Systema Situations - Street Robbery

Systema Situations - Street Robbery

Systema Vlog July 21 - Inner Calm

Systema Vlog July 21 - Inner Calm

Systema Vlog July 21 - Systema Sparring

Systema Vlog July 21 - Systema Sparring

Systema Vlog May 21 - Fight Management Part 2

Systema Vlog May 21 - Fight Management Part 2

Systema Vlog May 21 - Fight Management Part 1

Systema Vlog May 21 - Fight Management Part 1

Systema Workshop - Short Strikes preview

Systema Workshop - Short Strikes preview

Systema Vlog March 21 - Relaxed Strikes Part 3

Systema Vlog March 21 - Relaxed Strikes Part 3

Systema Vlog Feb 21 - Relaxed Strikes 2

Systema Vlog Feb 21 - Relaxed Strikes 2

Systema Vlog Feb 21 - Relaxed Strikes Part One

Systema Vlog Feb 21 - Relaxed Strikes Part One

Systema Vlog Jan 21 - Mind Power

Systema Vlog Jan 21 - Mind Power

Systema Vlog Dec 20

Systema Vlog Dec 20

Systema Classwork Working with Chairs preview

Systema Classwork Working with Chairs preview

Systema Vlog Nov 20 Pre-Emptive Work

Systema Vlog Nov 20 Pre-Emptive Work

Systema Vlog Nov 20 - Internal Work Basics

Systema Vlog Nov 20 - Internal Work Basics

Systema Vlog Oct 20 - Ground Movement

Systema Vlog Oct 20 - Ground Movement

Systema Vlog Sep 20 - Partner Stretchbands

Systema Vlog Sep 20 - Partner Stretchbands

Systema Vlog Sep 20 How Do You Know?

Systema Vlog Sep 20 How Do You Know?

Systema Vlog Aug 20 - More Hammer Time

Systema Vlog Aug 20 - More Hammer Time

Systema Classwork - Aspects of Power preview

Systema Classwork - Aspects of Power preview

Systema Vlog July 20 - Stances and Standing

Systema Vlog July 20 - Stances and Standing

Systema Classwork - Solo & Social Distance Training preview

Systema Classwork - Solo & Social Distance Training preview

Systema Vlog June 20 - Golden Milk

Systema Vlog June 20 - Golden Milk

Systema Classwork - Aspects of Solo Training preview

Systema Classwork - Aspects of Solo Training preview

Systema Vlog May 20 - Sword Basics 1

Systema Vlog May 20 - Sword Basics 1

Systema Vlog May 20 - Motivation & Mindset

Systema Vlog May 20 - Motivation & Mindset

Systema Vlog May 20 - Internal Support

Systema Vlog May 20 - Internal Support

Systema Vlog April 20 - Questions and Sensitivity

Systema Vlog April 20 - Questions and Sensitivity

Systema Vlog April 20 Selective Tension

Systema Vlog April 20 Selective Tension

Systema Vlog March 20 Breathing

Systema Vlog March 20 Breathing

Systema Vlog Working Inside Movement Part 3: What?

Systema Vlog Working Inside Movement Part 3: What?

Systema Vlog Working Inside Movement Part 2: Where?

Systema Vlog Working Inside Movement Part 2: Where?

Systema Vlog Working Inside Movement Part 1: When?

Systema Vlog Working Inside Movement Part 1: When?

Systema Vlog Dec 2019 - Liver Shots

Systema Vlog Dec 2019 - Liver Shots

Systema Workshop Counter Grappling Preview

Systema Workshop Counter Grappling Preview

Systema Video Blog Nov 19 - Why the Sword?

Systema Video Blog Nov 19 - Why the Sword?

Systema Blog Oct 2019 2 - The Nervous System

Systema Blog Oct 2019 2 - The Nervous System

Autumn Camp 2019

Autumn Camp 2019

Video Blog Oct19 Power from strikes?

Video Blog Oct19 Power from strikes?

Video Blog Sep 19 Are You Here?

Video Blog Sep 19 Are You Here?

Video Blog August 2019

Video Blog August 2019

Systema Workshop - Close Range Defence

Systema Workshop - Close Range Defence

Video Blog July 2019 - Breathing

Video Blog July 2019 - Breathing

Video Blog May 2019 - Four Pillar Principles, Tension-Relaxation

Video Blog May 2019 - Four Pillar Principles, Tension-Relaxation

Systema Workshop - Freedom to Flow Preview

Systema Workshop - Freedom to Flow Preview

Workshop Highlights - Sword Day 2019

Workshop Highlights - Sword Day 2019

Class Work preview - Balance and Connection

Class Work preview - Balance and Connection

Video Blog March 2019 - Taking Balance

Video Blog March 2019 - Taking Balance

Video Blog Jan 19 - First Contact

Video Blog Jan 19 - First Contact

Systema Workshop - Legs preview

Systema Workshop - Legs preview

Systema Class Download - Heavy Hands preview

Systema Class Download - Heavy Hands preview

Video Blog - A Pinch of Salt

Video Blog - A Pinch of Salt

Autumn Camp 2018

Autumn Camp 2018

Autumn Camp Venue

Autumn Camp Venue

Systema Drills Footwork and Habit

Systema Drills Footwork and Habit

Systema Workshops - Awareness preview

Systema Workshops - Awareness preview

Play Fight Camp 2018

Play Fight Camp 2018

Systema Workshop - The Power of Movement Preview

Systema Workshop - The Power of Movement Preview

Systema Drills - Movement as Exercise

Systema Drills - Movement as Exercise

Work Against Strikes preview

Work Against Strikes preview

Madrid Workshop Highlights

Madrid Workshop Highlights

Systema Instructor Training Workshop

Systema Instructor Training Workshop

Systema Drills - Feet for Defence, Hands for Offence

Systema Drills - Feet for Defence, Hands for Offence

London Workshop Feb 18

London Workshop Feb 18

New Class Venue!

New Class Venue!

Systema Class Downloads - Knees & Elbows

Systema Class Downloads - Knees & Elbows

Systema Workshop Conflict Management preview

Systema Workshop Conflict Management preview

Systema Drills - The Human Gym Push Up

Systema Drills - The Human Gym Push Up

Systema UK Camp 2017

Systema UK Camp 2017

Spiral Power Workshop Finland 2017

Spiral Power Workshop Finland 2017

Systema Workshop Introduction to Internal Work preview

Systema Workshop Introduction to Internal Work preview

Systema Class Downloads - Falls & Throws preview

Systema Class Downloads - Falls & Throws preview

Systema Solo Training Book

Systema Solo Training Book

Systema Drills - Timing Basics

Systema Drills - Timing Basics

Systema Drills - Falling

Systema Drills - Falling

Class Download preview - Grabs and Holds

Class Download preview - Grabs and Holds

Systema Concepts - Timing & Coordination Preview

Systema Concepts - Timing & Coordination Preview

Systema Drills - Movement and TIming

Systema Drills - Movement and TIming

Systema Drills - The Ball

Systema Drills - The Ball

Systema Drills - Focus Pads

Systema Drills - Focus Pads

Systema Drill - Evasion

Systema Drill - Evasion

Systema Drills - Self Defence

Systema Drills - Self Defence

Systema Workshop Softwork preview

Systema Workshop Softwork preview

Systema Drills - Sensitivity

Systema Drills - Sensitivity

Systema Drills - Exchanging Hits

Systema Drills - Exchanging Hits

Systema UK Camp 2016

Systema UK Camp 2016

Class Download preview - Developing Short Strikes Part Two

Class Download preview - Developing Short Strikes Part Two

Systema Workshop - Health Day preview

Systema Workshop - Health Day preview

Class Download preview - Developing Short Strikes

Class Download preview - Developing Short Strikes

Systema Camp 2016 preview

Systema Camp 2016 preview

Systema Concepts - Restriction Preview

Systema Concepts - Restriction Preview

Systema Workshop - Close Range Work Preview

Systema Workshop - Close Range Work Preview

SYSTEMA WORKSHOP - LONG STICK PREVIEW

SYSTEMA WORKSHOP - LONG STICK PREVIEW

Class Download preview - Groundwork Basics 1

Class Download preview - Groundwork Basics 1

Systema Concepts - Strength Training preview

Systema Concepts - Strength Training preview

Cutting Edge Systema

Cutting Edge Systema

Class Download preview - Taking Strikes

Class Download preview - Taking Strikes

Systema Workshop Spiral Power preview

Systema Workshop Spiral Power preview

Systema Concepts Fig 8 Part Three preview

Systema Concepts Fig 8 Part Three preview

Class Download 27 - Head Control Basics preview

Class Download 27 - Head Control Basics preview

Video Blog Sept 2015 - More Small Things

Video Blog Sept 2015 - More Small Things

Video Blog Aug 2015 - Small Things

Video Blog Aug 2015 - Small Things

Systema Workshop Preview - Problem, Reaction, Solution

Systema Workshop Preview - Problem, Reaction, Solution

Video Blog August 2015 - Compromise

Video Blog August 2015 - Compromise

Systema Concepts preview Drop & Takedown

Systema Concepts preview Drop & Takedown

Class Work June 2015

Class Work June 2015

Video Blog June 2015

Video Blog June 2015

Systema Concepts - Pressure Points

Systema Concepts - Pressure Points

Intense Workshop 2015

Intense Workshop 2015

Class Work - Knife Basics 4

Class Work - Knife Basics 4

Class Download - How to Fall

Class Download - How to Fall

Class Work - Knife Basics 3

Class Work - Knife Basics 3

Class Work - Knife Basics Part Two

Class Work - Knife Basics Part Two

Class Work - Knife Basics 1

Class Work - Knife Basics 1

Class Work - Punching Power

Class Work - Punching Power

Systema Workshops - Improvised Weapons preview

Systema Workshops - Improvised Weapons preview

Class Work - Leg training and fear control

Class Work - Leg training and fear control

Systema Workshops - Bar Fight 2002

Systema Workshops - Bar Fight 2002

Video Blog Nov 2014

Video Blog Nov 2014

Class Work - Knife and locks

Class Work - Knife and locks

Class Download 18 preview

Class Download 18 preview

Class Download Pre-Emptive Work preview

Class Download Pre-Emptive Work preview

Legends of Systema 2014

Legends of Systema 2014

Video Blog Sept 2014 - Movement

Video Blog Sept 2014 - Movement

Systema Workshop - Balance preview

Systema Workshop - Balance preview

Systema Retreat 2014

Systema Retreat 2014

Class Work - Legs and Knife

Class Work - Legs and Knife

Class Work - Fitness, Flow, Taking Strikes

Class Work - Fitness, Flow, Taking Strikes

Class Download - Pads, Strikes and Swords

Class Download - Pads, Strikes and Swords