Канал: Mish Journey

2 years WLS anniversary RNY

2 years WLS anniversary RNY

I lost 85Lbs in 5 months| RNY| Before and After

I lost 85Lbs in 5 months| RNY| Before and After

I had Bariatric Surgery RNY| Weight Loss Surgery Day| RAW Footage

I had Bariatric Surgery RNY| Weight Loss Surgery Day| RAW Footage

Plant base chilli | 21 day veggie |what I eat in a day

Plant base chilli | 21 day veggie |what I eat in a day

WHAT I EAT IN A DAY| CALORIC DEFICIT| 80/20 RULE

WHAT I EAT IN A DAY| CALORIC DEFICIT| 80/20 RULE

Week 16-17 update |Pre-op| Bariatric surgery| RNY|

Week 16-17 update |Pre-op| Bariatric surgery| RNY|

Week 15 weight loss update| Calorie deficit| 80/20 rule

Week 15 weight loss update| Calorie deficit| 80/20 rule

WHAT I EAT IN A DAY| CALORIE DEFICIT |80/20 RULE

WHAT I EAT IN A DAY| CALORIE DEFICIT |80/20 RULE

WEEK 14 UPDATE | GREAT NEWS | CALORIE DEFICIT | 80/20 Rule

WEEK 14 UPDATE | GREAT NEWS | CALORIE DEFICIT | 80/20 Rule

WHAT I EAT IN A DAY | Calorie Deficit | 80/20 rule

WHAT I EAT IN A DAY | Calorie Deficit | 80/20 rule

WEEK 13 WEIGHT LOSS UPDATE | RNY SURGERY APPROVED | CALORIE DEFICIT | 80/20 RULE

WEEK 13 WEIGHT LOSS UPDATE | RNY SURGERY APPROVED | CALORIE DEFICIT | 80/20 RULE

WEEK 12 UPDATE| Calorie deficit | 80/20

WEEK 12 UPDATE| Calorie deficit | 80/20

What I eat in a day| Calorie Deficit | 80/20 rule

What I eat in a day| Calorie Deficit | 80/20 rule

!!BIG NEWS!! |Bariatric Surgery Rny |My Journey to Gastric Bypass | Pre-op update #1

!!BIG NEWS!! |Bariatric Surgery Rny |My Journey to Gastric Bypass | Pre-op update #1

WHAT I EAT IN A DAY| Calorie deficit| 80/20 rule

WHAT I EAT IN A DAY| Calorie deficit| 80/20 rule

11 WEEK WEIGHT LOSS UPDATE | CALORIE DEFICIT | 80/20 RULE

11 WEEK WEIGHT LOSS UPDATE | CALORIE DEFICIT | 80/20 RULE

WHAT I EAT IN A DAY| 80/20 rule| CALORIC DEFICIT

WHAT I EAT IN A DAY| 80/20 rule| CALORIC DEFICIT

Week 10 update| 80/20 rule| Caloric deficit

Week 10 update| 80/20 rule| Caloric deficit

Intro | Caloric deficit| 80/20 Rule |

Intro | Caloric deficit| 80/20 Rule |

WEEK 9 WEIGHT LOSS UPDATE| CALORIC DEFICIT| 80/20 Rule

WEEK 9 WEIGHT LOSS UPDATE| CALORIC DEFICIT| 80/20 Rule

Morning Meditation

Morning Meditation

WHAT I EAT IN A DAY| CALORIC DEFICIT | 80/20

WHAT I EAT IN A DAY| CALORIC DEFICIT | 80/20

Night meditation

Night meditation

HOW TO USE #COSORI #AIRFRYER

HOW TO USE #COSORI #AIRFRYER

Morning meditation

Morning meditation

Let's chat

Let's chat

What I eat in a day| Calorie deficit |80/20

What I eat in a day| Calorie deficit |80/20

Let's chat, let's watch your video's

Let's chat, let's watch your video's

Shaving my husband head for the #firsttime

Shaving my husband head for the #firsttime

WEEK 8 WEIGHT LOSS UPDATE | CALORIE DEFICIT | 80/20

WEEK 8 WEIGHT LOSS UPDATE | CALORIE DEFICIT | 80/20

Let's chat/ exploring Steamyard

Let's chat/ exploring Steamyard

How to Shop Amazon| Vitamins| Quick and easy

How to Shop Amazon| Vitamins| Quick and easy

WHAT I EAT IN DAY| CALORIE DEFICIT|80/20 Rule

WHAT I EAT IN DAY| CALORIE DEFICIT|80/20 Rule

Week #7 update/Weight loss| caloric deficit | 80/20

Week #7 update/Weight loss| caloric deficit | 80/20

Live chat with Mish| Pay it forward| #gettoknowme

Live chat with Mish| Pay it forward| #gettoknowme

How to Make thumbnail, with Thumbnails maker

How to Make thumbnail, with Thumbnails maker

WHAT I EAT IN A DAY| CALORIE DEFICIT| 80/20

WHAT I EAT IN A DAY| CALORIE DEFICIT| 80/20

Sleep therapy|Meditation|Cell repair| Insomnia

Sleep therapy|Meditation|Cell repair| Insomnia

Sleep therapy|Meditation|Cell repair| Insomnia

Sleep therapy|Meditation|Cell repair| Insomnia

WEEK 6 UPDATE | CALORIE DEFICIT| 80/20

WEEK 6 UPDATE | CALORIE DEFICIT| 80/20

Sleep Therapy| Meditation| Cell Rapair

Sleep Therapy| Meditation| Cell Rapair

SMALL YOUTUBERS MEET

SMALL YOUTUBERS MEET

What I eat in a day| calorie deficit | 80/20 rule| Weight loss

What I eat in a day| calorie deficit | 80/20 rule| Weight loss

LIVE CHAT WITH MISH JOURNEY| WEIGHT LOSS| CALORIE DEFICIT| 80/20 RULE

LIVE CHAT WITH MISH JOURNEY| WEIGHT LOSS| CALORIE DEFICIT| 80/20 RULE

WEEK #5 UPDATE| CALORIE DEFICIT| 20/80

WEEK #5 UPDATE| CALORIE DEFICIT| 20/80

WHAT I EAT IN A DAY| CALORIE DEFICIT | 80/20 | WEIGHT LOSS

WHAT I EAT IN A DAY| CALORIE DEFICIT | 80/20 | WEIGHT LOSS

Week #4 update | -16lbs in 1 month | calorie deficit

Week #4 update | -16lbs in 1 month | calorie deficit

GET READY WITH ME | HOW TO MAKE A WIG BEGINNERS| 28” bundles Organique Yaki

GET READY WITH ME | HOW TO MAKE A WIG BEGINNERS| 28” bundles Organique Yaki

WEEK #3 UPDATE| WEIGHT LOSS JOURNEY

WEEK #3 UPDATE| WEIGHT LOSS JOURNEY

Mind-overweight| #caloriedeficit | #80/20rule |#Bariatricsurgeryrny |#2020

Mind-overweight| #caloriedeficit | #80/20rule |#Bariatricsurgeryrny |#2020

WHAT I EAT IN A DAY| CALORIE DEFICIT| 80/20 RULE | STAYING FULL

WHAT I EAT IN A DAY| CALORIE DEFICIT| 80/20 RULE | STAYING FULL

WHY YOUR NOT LOSING WEIGHT | CALORIE DEFICT EXPLAINED

WHY YOUR NOT LOSING WEIGHT | CALORIE DEFICT EXPLAINED

Live Chat with Mish| Live Stream| Calorie Deficit

Live Chat with Mish| Live Stream| Calorie Deficit

WHAT I EAT IN A DAY| CALORIE DEFICIT AND STAY FULL| 80/20 RULE |FOR WEIGHT LOSS

WHAT I EAT IN A DAY| CALORIE DEFICIT AND STAY FULL| 80/20 RULE |FOR WEIGHT LOSS

WHAT I EAT IN A DAY 2020 | 80/20 RULE CALORIE DEFICIT AND STAY FULL

WHAT I EAT IN A DAY 2020 | 80/20 RULE CALORIE DEFICIT AND STAY FULL

WEEK # 2 UPDATE | WEIGHT LOSS JOURNEY

WEEK # 2 UPDATE | WEIGHT LOSS JOURNEY

‼️ WELCOME TO MY CHANNEL ‼️

‼️ WELCOME TO MY CHANNEL ‼️

WEEK # 1 UPDATE| WEIGHT LOSS JOURNEY

WEEK # 1 UPDATE| WEIGHT LOSS JOURNEY

OPTIFAST 900 |-80lbs WEIGHT LOSS EXPLAINED | 5 TIPS THAT WORKED

OPTIFAST 900 |-80lbs WEIGHT LOSS EXPLAINED | 5 TIPS THAT WORKED

GYM DAY #1 |FIRST DAY BACK| #weightloss| #VLOG

GYM DAY #1 |FIRST DAY BACK| #weightloss| #VLOG

The truth about my #weightloss **uncut**

The truth about my #weightloss uncut

WHAT I EAT IN A DAY| FOR #WEIGHTLOSS| 80/20 RULE | STAY FULL

WHAT I EAT IN A DAY| FOR #WEIGHTLOSS| 80/20 RULE | STAY FULL

CALORIE COUNTING APP| THE ESSENTIALS| LOSE IT! BEGINNERS || HOW TO #TRACKCALORIES

CALORIE COUNTING APP| THE ESSENTIALS| LOSE IT! BEGINNERS || HOW TO #TRACKCALORIES

WHAT I EAT IN A DAY TO #LOSEWEIGHT | 80/20 Rule

WHAT I EAT IN A DAY TO #LOSEWEIGHT | 80/20 Rule

ASMR| VISUAL| WEIGHT LOSS| 21 DAY MEAL PLAN| BREAKFAST| + EATING SOUNDS | #NOTALKING

ASMR| VISUAL| WEIGHT LOSS| 21 DAY MEAL PLAN| BREAKFAST| + EATING SOUNDS | #NOTALKING

#2020WEIGHT| New Journey Begins

#2020WEIGHT| New Journey Begins

How to make Ginger & Lemon tea for #WEIGHTLOSS!| Recipe | Quick and easy

How to make Ginger & Lemon tea for #WEIGHTLOSS!| Recipe | Quick and easy

How the Optifast diet ruined my life

How the Optifast diet ruined my life

I lost 80 pounds | in 6 months|Optifast| #BEFOREANDAFTER

I lost 80 pounds | in 6 months|Optifast| #BEFOREANDAFTER