Канал: Marin mama cooks

Roasted honeynut squash and red onion.

Roasted honeynut squash and red onion.

Trying Force of Nature Bison meat for the first time

Trying Force of Nature Bison meat for the first time

Alternative snack ideas for a cleanse of detox

Alternative snack ideas for a cleanse of detox

Golden milk buckwheat porridge

Golden milk buckwheat porridge

Let’s make my quinoa wraps with black bean, feta and avocado

Let’s make my quinoa wraps with black bean, feta and avocado

2-Ingredient non-toxic counter spray.

2-Ingredient non-toxic counter spray.

Healthy no bake peanut butter cups #healthyrecipes #peanutbuttercups #healthypeanutbuttercups

Healthy no bake peanut butter cups #healthyrecipes #peanutbuttercups #healthypeanutbuttercups

Introducing myself and taking you on a tour of my website

Introducing myself and taking you on a tour of my website

Here’s a sample of what I eat in a day as a 54 year old natural chef!

Here’s a sample of what I eat in a day as a 54 year old natural chef!

High protein dairy free yogurt parfait

High protein dairy free yogurt parfait

Smashed chickpeas with rosemary and olive oil

Smashed chickpeas with rosemary and olive oil

Roasted purple cauliflower with lemon! It’s the bomb!🩷 #cauliflowerrecipe #cauliflower

Roasted purple cauliflower with lemon! It’s the bomb!🩷 #cauliflowerrecipe #cauliflower

Spicy chipotle tahini sauce

Spicy chipotle tahini sauce

Dairy Free Kale Spinach Basil Pesto

Dairy Free Kale Spinach Basil Pesto

My favorite post workout drink

My favorite post workout drink

3 tips for better sleep

3 tips for better sleep

Dairy free Tzatziki

Dairy free Tzatziki

Easy homemade electrolyte drink

Easy homemade electrolyte drink

Let’s make a salad together with my DF green goddess dressing and my favorite to-go protein!

Let’s make a salad together with my DF green goddess dressing and my favorite to-go protein!

Collagen cherry protein vitality drink

Collagen cherry protein vitality drink

How to make Nettle tea using a French press.

How to make Nettle tea using a French press.

Easy buckwheat porridge. recipe @ https://marinmamacooks.com/easy-buckwheat-porridge/ #buckwheat

Easy buckwheat porridge. recipe @ https://marinmamacooks.com/easy-buckwheat-porridge/ #buckwheat

Embrace the beautiful you are today!

Embrace the beautiful you are today!

Mid afternoon blue majik drink

Mid afternoon blue majik drink

Let’s make my 5 ingredient, 5 minute pantry vinaigrette

Let’s make my 5 ingredient, 5 minute pantry vinaigrette

Vegan Mexican cheese sauce

Vegan Mexican cheese sauce

Digestive tip for those with gut issues.

Digestive tip for those with gut issues.

Coconut hemp milk #recipe #hempmilk #hempseedmilk #coconutmilk

Coconut hemp milk #recipe #hempmilk #hempseedmilk #coconutmilk

Homemade Hemp Seed Coconut Milk

Homemade Hemp Seed Coconut Milk

Let’s make my chickpea flour pancakes (Socca)

Let’s make my chickpea flour pancakes (Socca)

How I think through dinner on a busy weeknight.

How I think through dinner on a busy weeknight.

Roasted broccolini.

Roasted broccolini.

October 23, 2023

October 23, 2023

Make ahead Ayurvedic spiced warm quinoa cereal

Make ahead Ayurvedic spiced warm quinoa cereal

Let’s make my turmeric tahini dressing! #turmeric #tahini #tahinisauce

Let’s make my turmeric tahini dressing! #turmeric #tahini #tahinisauce

Golden milk overnight oats

Golden milk overnight oats

How to cut cauliflower without making a huge mess

How to cut cauliflower without making a huge mess

Fridge forage chicken salad for one

Fridge forage chicken salad for one

Mattie and I making BLTs.

Mattie and I making BLTs.

Heirloom tomato soup tips

Heirloom tomato soup tips

Turkey burgers with sun-dried tomatoes, basil & feta

Turkey burgers with sun-dried tomatoes, basil & feta

Always read the ingredients

Always read the ingredients

On the go, single serve buckwheat porridge

On the go, single serve buckwheat porridge

My Breakfast Pantry Staples

My Breakfast Pantry Staples

Let’s make wild salmon avocado boats

Let’s make wild salmon avocado boats

Recipe failure 🤣

Recipe failure 🤣

Let’s make my Blue Majik Smoothie!

Let’s make my Blue Majik Smoothie!

Let’s make 3 chia puddings!

Let’s make 3 chia puddings!

Vegan tahini date cookies (nut free). Full recipe at marinmamacooks.com #healthycookies

Vegan tahini date cookies (nut free). Full recipe at marinmamacooks.com #healthycookies

How to roast chicken breasts

How to roast chicken breasts

Vegan coconut vanilla chia pudding

Vegan coconut vanilla chia pudding

Vegan coconut cacao chia pudding

Vegan coconut cacao chia pudding

Gluten free overnight oats with hemp and chia

Gluten free overnight oats with hemp and chia

How to brine chicken

How to brine chicken

Find your flow!

Find your flow!

Gluten-free healthy cookie bites. Full recipe @marinmamacooks.com #glutenfreecookies

Gluten-free healthy cookie bites. Full recipe @marinmamacooks.com #glutenfreecookies

Overnight refrigerator buckwheat groats

Overnight refrigerator buckwheat groats

Blackberry chia compote - no added sugar

Blackberry chia compote - no added sugar

My 2 favorite pans!

My 2 favorite pans!

One of my favorite drawers and time saving hack.

One of my favorite drawers and time saving hack.

Part 2 of common pantry staples that contain hidden sugars.

Part 2 of common pantry staples that contain hidden sugars.

Common pantry staples that contain sugar

Common pantry staples that contain sugar

Let’s make my favorite green ginger smoothie.

Let’s make my favorite green ginger smoothie.

how to make perfect popovers

how to make perfect popovers

lacinato kale salad video tutorial

lacinato kale salad video tutorial

Ina's summer garden pasta Video.m4v

Ina's summer garden pasta Video.m4v