Канал: Nikki J Owen

The FISH Program

The FISH Program

Introduction to emotional Healing Programme

Introduction to emotional Healing Programme

Introduction to Tapping

Introduction to Tapping

Introduction to Sleep Journeys

Introduction to Sleep Journeys

Susie's Story of Freedom from Anxiety & Stess

Susie's Story of Freedom from Anxiety & Stess

Sophie's Story of Healing & Hope

Sophie's Story of Healing & Hope

Ian's Breathing Space Journey

Ian's Breathing Space Journey

Personal Breakthrough Sessions Home Page

Personal Breakthrough Sessions Home Page

Gateway to Healing

Gateway to Healing

Freedom from Vaping

Freedom from Vaping

Harmonise Hormones

Harmonise Hormones

Freedom from Stress

Freedom from Stress

Difference between Brain and Mind #brain #mindset #mind #life

Difference between Brain and Mind #brain #mindset #mind #life

Finding Calm in Chaos #life #happiness

Finding Calm in Chaos #life #happiness

Suppressed emotions disrupt body’s balance #health #emotional

Suppressed emotions disrupt body’s balance #health #emotional

Three Things as A Human #life #beinghuman

Three Things as A Human #life #beinghuman

How to Change YOUR world #wellbeing #emotional

How to Change YOUR world #wellbeing #emotional

Perfectionism is not perfect! #life #pressure#mentalhealth

Perfectionism is not perfect! #life #pressure#mentalhealth

Slug Whisper Wanted! #life #slugs #wellbeing

Slug Whisper Wanted! #life #slugs #wellbeing

Be Kind to You #confidence #love

Be Kind to You #confidence #love

Relationship Focus Changes Everything! #love #relationship #focus

Relationship Focus Changes Everything! #love #relationship #focus

Quick way to improve concentration and focus! #brainhack #focus #oxygen

Quick way to improve concentration and focus! #brainhack #focus #oxygen

Acceptance creates forgiveness that washes away resentment. #acceptance #forgiveness #resentment

Acceptance creates forgiveness that washes away resentment. #acceptance #forgiveness #resentment

Motivation: Pain & Pleasure #pain #pleasure #motivation

Motivation: Pain & Pleasure #pain #pleasure #motivation

Emotions can be felt by others - contagion #life #emotions #goodvibes

Emotions can be felt by others - contagion #life #emotions #goodvibes

Pain from the past intensifies present emotions #life #past

Pain from the past intensifies present emotions #life #past

Being Kind increases Energy #kindness #energy #life

Being Kind increases Energy #kindness #energy #life

Soften your Protective Walls and Let Love Enter Your Heart #life #love #emotional

Soften your Protective Walls and Let Love Enter Your Heart #life #love #emotional

When was the last time you…..? #life #appreciation #expert

When was the last time you…..? #life #appreciation #expert

Learn how to ‘ping off’ negative thinking and retrain your brain! #brain #positive #thoughts

Learn how to ‘ping off’ negative thinking and retrain your brain! #brain #positive #thoughts

When you push down your ‘bad’ aspects#relationship shadowwork #compassion #self

When you push down your ‘bad’ aspects#relationship shadowwork #compassion #self

Worried about what others think about you? #life #confidence #emotional

Worried about what others think about you? #life #confidence #emotional

Ignite your passion for life🔥#life #emotional #passion

Ignite your passion for life🔥#life #emotional #passion

Childhood imprints behaviour #life #emotions #dangerouswomen

Childhood imprints behaviour #life #emotions #dangerouswomen

Does your partner make you angry? #anger #love #relationship

Does your partner make you angry? #anger #love #relationship

Brilliant technique to get up in the morning! 😴😀#morning #life #melrobbins

Brilliant technique to get up in the morning! 😴😀#morning #life #melrobbins

Moments when we lose connection #myself #yourself #life #death

Moments when we lose connection #myself #yourself #life #death

Listen to Your Emotions #emotional #guidance

Listen to Your Emotions #emotional #guidance

The Invitation - Oriah Mountain Dreamer #emotional #love #poetry

The Invitation - Oriah Mountain Dreamer #emotional #love #poetry

Root causes of Addiction #addiction #emotional

Root causes of Addiction #addiction #emotional

Shouting is an expression of emotional pain #shoutout #emotional

Shouting is an expression of emotional pain #shoutout #emotional

Ignite your Passion for Life 🔥

Ignite your Passion for Life 🔥

Unlovable people #unlovablepeople #love

Unlovable people #unlovablepeople #love

Letting go of a relationship #relationship #love

Letting go of a relationship #relationship #love

Sunlight through trees

Sunlight through trees

Want your partner to change?

Want your partner to change?

Struggling to stop a bad habit? Try this! #habitsforsuccess #stopping

Struggling to stop a bad habit? Try this! #habitsforsuccess #stopping

Comfortable with Change #change #life

Comfortable with Change #change #life

Introduction to Breathing Space from The Healing Hub App

Introduction to Breathing Space from The Healing Hub App

Easy Self Soothing Technique

Easy Self Soothing Technique

When life is a struggle

When life is a struggle

Healing Your Emotional Wounds - A Powerful Guided Meditation with Nikki J. Owen

Healing Your Emotional Wounds - A Powerful Guided Meditation with Nikki J. Owen

Searching For Happiness

Searching For Happiness

One Minute Stress Buster

One Minute Stress Buster

Moon And Emotions

Moon And Emotions

From Kitchen To Catwalk

From Kitchen To Catwalk

How To Change An Unpleasant Memory

How To Change An Unpleasant Memory

Help Others By Listening To Them

Help Others By Listening To Them

4 Stages Of Creating A Habit

4 Stages Of Creating A Habit

There Is No Such Thing As A Coincidence

There Is No Such Thing As A Coincidence

A Message For You

A Message For You

Find Your Inner Goldmine

Find Your Inner Goldmine

Great Power In Meditation

Great Power In Meditation

Gifts From Nature

Gifts From Nature

Tarot Card Reading: Become At Ease With Yourself

Tarot Card Reading: Become At Ease With Yourself

Battling Challenges

Battling Challenges

Ancestral Strength

Ancestral Strength

Access Your Wisdom

Access Your Wisdom

Law of Attraction

Law of Attraction

Deadline To Lifeline

Deadline To Lifeline

Your Coping Ability

Your Coping Ability

Trust Your Gut Instincts

Trust Your Gut Instincts

Story Of Charlie Harris

Story Of Charlie Harris

If You Are Struggling With Addiction

If You Are Struggling With Addiction

The Struggle Of Recovery And Feeling Better

The Struggle Of Recovery And Feeling Better

Talking About Problems Too Much Inflates Them

Talking About Problems Too Much Inflates Them

A Lesson From A Bumblebee

A Lesson From A Bumblebee

Negative Emotions Weaken The Body

Negative Emotions Weaken The Body

Tip To Soothe PMS Symptoms

Tip To Soothe PMS Symptoms

Big Apple Experiment

Big Apple Experiment

A Message About A Blossoming Relationship

A Message About A Blossoming Relationship

Breathe Calmly To Calm Those Around You

Breathe Calmly To Calm Those Around You

Behavioural Signs Of Stress

Behavioural Signs Of Stress

How Can You Get What You Want?

How Can You Get What You Want?

Stressbusting For Cats

Stressbusting For Cats

Do You Judge People?

Do You Judge People?

Are You Getting Good At Excuses?

Are You Getting Good At Excuses?

Do You Feel Like A Failure?

Do You Feel Like A Failure?

Don't Give Up On Your Dreams

Don't Give Up On Your Dreams

Does The News Stress You Out?

Does The News Stress You Out?

Producing Melatonin

Producing Melatonin

The Impact Of The Placebo Effect

The Impact Of The Placebo Effect

Own Your Life

Own Your Life

How To Deal With Frustrating People

How To Deal With Frustrating People

Lavender Oil To Help You Feel Calm

Lavender Oil To Help You Feel Calm

Finger Nail Technique To Fall Asleep

Finger Nail Technique To Fall Asleep

Red Lenses To Help You Sleep Better

Red Lenses To Help You Sleep Better

Release Anxiety In 60 Seconds

Release Anxiety In 60 Seconds

Remember Who You Are

Remember Who You Are

Wailing Technique

Wailing Technique

Watch If You're Struggling In Your Relationship

Watch If You're Struggling In Your Relationship

For When Life Is Feeling Like A Struggle

For When Life Is Feeling Like A Struggle

Tarot Card Reading - You Are A Leading Light Card

Tarot Card Reading - You Are A Leading Light Card

You Have More Power When You Prioritise How You Feel

You Have More Power When You Prioritise How You Feel

Expand Your Potential With Gratitude

Expand Your Potential With Gratitude

Pressure Point To Help You Sleep Well

Pressure Point To Help You Sleep Well

CBD Oil For Better Sleep

CBD Oil For Better Sleep

Tarot Card Reading - Nothingness

Tarot Card Reading - Nothingness

Pencil Trick To Help You Sleep

Pencil Trick To Help You Sleep

Top Tips To Get A Better Nights Sleep

Top Tips To Get A Better Nights Sleep

Life Hack To Help You Pass Your Exams

Life Hack To Help You Pass Your Exams

What Would Someone Who Loves Themselves Say?

What Would Someone Who Loves Themselves Say?

Be Responsible for Your Own Happiness

Be Responsible for Your Own Happiness

Number 1 Thing That Destroys Relationships

Number 1 Thing That Destroys Relationships

How To Forgive Others

How To Forgive Others

4 Day Challenge To Help You Stop Vaping

4 Day Challenge To Help You Stop Vaping

The Healing Hub Breakthrough Sessions And How They'll Help You Release Your Emotions

The Healing Hub Breakthrough Sessions And How They'll Help You Release Your Emotions

Tarot Card Reading - Thunderbolt

Tarot Card Reading - Thunderbolt

Tarot Card Reading - The Lovers

Tarot Card Reading - The Lovers

Stimulating Your Love Nerve

Stimulating Your Love Nerve

Primal Releasing For Instant Calm

Primal Releasing For Instant Calm

Importance Of Meditation

Importance Of Meditation

How To Reduce Symptoms Of PMS

How To Reduce Symptoms Of PMS

Honour Yourself - Say Goodbye To Toxicity

Honour Yourself - Say Goodbye To Toxicity

Heal By Altering Your Memories

Heal By Altering Your Memories

Have You Been Traumatised?

Have You Been Traumatised?

Have A Temper Tantrum

Have A Temper Tantrum

Tapping For Anxiety

Tapping For Anxiety

Trilling Away Trauma

Trilling Away Trauma

Dopamine vs Nicotine

Dopamine vs Nicotine

What Is Self Sabotage?

What Is Self Sabotage?

Wrist Action For Bliss

Wrist Action For Bliss

Dealing With Grief

Dealing With Grief

Dealing With Emotional Overload

Dealing With Emotional Overload

Create Cellular Healing

Create Cellular Healing

A Life Hack To Help To Boost Your Mojo And Get Some Self Confidence Back

A Life Hack To Help To Boost Your Mojo And Get Some Self Confidence Back

Technique To Feel Energised

Technique To Feel Energised

Self Sabotage In Relationships

Self Sabotage In Relationships

How I Tamed My Inner Demons

How I Tamed My Inner Demons

Quickest Way To Build Self Love

Quickest Way To Build Self Love

Tart Card Reading - Possibilities

Tart Card Reading - Possibilities

Why People Pleasing Is Toxic

Why People Pleasing Is Toxic

What Is Destroying Your Relationships?

What Is Destroying Your Relationships?

Why Should You Open Your Heart To Love?

Why Should You Open Your Heart To Love?

What's Killing Your Intimacy?

What's Killing Your Intimacy?

Interpreting Your Emotions

Interpreting Your Emotions

Breathe Along With The Healing Hub

Breathe Along With The Healing Hub

Why Is Meditation Important?

Why Is Meditation Important?

How To Attract Your Soulmate

How To Attract Your Soulmate

Why Focus On Love?

Why Focus On Love?

EFT Tapping Explained In Less Than 1 Minute

EFT Tapping Explained In Less Than 1 Minute

Calming Your Anger

Calming Your Anger

How To Turn Anxiety To Excitement

How To Turn Anxiety To Excitement

Breathing Technique To Help you Feel Calm

Breathing Technique To Help you Feel Calm

Warm Up Without Putting The Heating On

Warm Up Without Putting The Heating On

A Reason You Could Be Overeating

A Reason You Could Be Overeating

A Tip For Stopping Vaping

A Tip For Stopping Vaping

Ben's Story - Member Spotlight

Ben's Story - Member Spotlight

Short Frozen Video

Short Frozen Video

Dealing With Anxiety - Susie's Story

Dealing With Anxiety - Susie's Story

A Story of True Inspiration

A Story of True Inspiration

Ian's Story - From Stressful Job to Finding Inner Peace

Ian's Story - From Stressful Job to Finding Inner Peace

Why And How Is Drumming Good For You

Why And How Is Drumming Good For You

Always Invest In Fresh Flowers - Here Is Why

Always Invest In Fresh Flowers - Here Is Why

What Do Different Crystals Mean and What Energy Do They Bring?

What Do Different Crystals Mean and What Energy Do They Bring?

Nikki and her Mother Urn Statue

Nikki and her Mother Urn Statue

The Power of 3 - Affirmations

The Power of 3 - Affirmations

What Are Oracle Cards?

What Are Oracle Cards?

Where Does Our Music Come From?

Where Does Our Music Come From?

Why Is Every Meal So Special?

Why Is Every Meal So Special?

Self Care with Cacao

Self Care with Cacao

Stroking A Cat To Boost Serotonin

Stroking A Cat To Boost Serotonin

Prioritise You and Love Yourself

Prioritise You and Love Yourself

Time To Let Go Of Resistance

Time To Let Go Of Resistance

It's Time to Love and Accept Yourself

It's Time to Love and Accept Yourself

An Interesting Twist to Goal Setting

An Interesting Twist to Goal Setting

Building Resilience & Mental Toughness

Building Resilience & Mental Toughness

How To Protect Your Energy

How To Protect Your Energy

How You Can Instantly Improve Your Relationships

How You Can Instantly Improve Your Relationships

Your Body's Natural Energy Frequency

Your Body's Natural Energy Frequency

You Can't Change Other People

You Can't Change Other People

A Mindset Metaphor

A Mindset Metaphor

Your Cellular Chemistry

Your Cellular Chemistry

The Link Between our Nervous System and our Physical Wellbeing

The Link Between our Nervous System and our Physical Wellbeing

Your Conscious Mind and What You Choose to Focus on

Your Conscious Mind and What You Choose to Focus on

Beat the Feeling of Overwhelm in Just 20 Seconds

Beat the Feeling of Overwhelm in Just 20 Seconds

Your Body's Natural Clock

Your Body's Natural Clock

Be Present in the Here and Now

Be Present in the Here and Now

How to Deal With Overwhelm in the Moment

How to Deal With Overwhelm in the Moment

The Importance of a Good Nights Sleep and the Different Sleep Cycles

The Importance of a Good Nights Sleep and the Different Sleep Cycles

Why is Darkness so Important for Sleep?

Why is Darkness so Important for Sleep?

Why is a Wind Down Routine so Important?

Why is a Wind Down Routine so Important?

How Every Difficulty Causes You to Grow

How Every Difficulty Causes You to Grow

Validate Your Negative Thoughts

Validate Your Negative Thoughts

Reminder to remember your why!

Reminder to remember your why!

Acknowledge Your Emotions

Acknowledge Your Emotions

What is Binaural Beat Technology?

What is Binaural Beat Technology?

Where does open mouth breathing originate from?

Where does open mouth breathing originate from?

Early Stages of Open Mouth Breathing

Early Stages of Open Mouth Breathing

Why open mouth breathing is so important

Why open mouth breathing is so important