Канал: Seamus O'Dowd

Kick and sweep #karate

Kick and sweep #karate

Sweep the leg again! #karate #ashibarai

Sweep the leg again! #karate #ashibarai

Seeing double! #karate

Seeing double! #karate

Ushiro-geri - pick up and throw #karate

Ushiro-geri - pick up and throw #karate

Break free and throw - easy #karate

Break free and throw - easy #karate

Sweep the leg! #karate #ashibarai #kumite #SKIF

Sweep the leg! #karate #ashibarai #kumite #SKIF

SKIF Jiyu-ippon kumite: Kizami-zuki 1-3

SKIF Jiyu-ippon kumite: Kizami-zuki 1-3

SKIF Jiyu-ippon kumite: Ushiro-geri 1-3

SKIF Jiyu-ippon kumite: Ushiro-geri 1-3

SKIF Jiyu-ippon kumite: mawashi-geri 1-3

SKIF Jiyu-ippon kumite: mawashi-geri 1-3

Resistance bands for karate training

Resistance bands for karate training

SKIF Jiyu-ippon kumite: yoko-geri 1-3

SKIF Jiyu-ippon kumite: yoko-geri 1-3

SKIF Jiyu-ippon kumite: mae-geri 1-4

SKIF Jiyu-ippon kumite: mae-geri 1-4

Training at home - Kosa uke

Training at home - Kosa uke

Jion - Shotokan Kata

Jion - Shotokan Kata

Changing partners in the dojo

Changing partners in the dojo

SKIF Jiyu-ippon kumite: chudan 1-4

SKIF Jiyu-ippon kumite: chudan 1-4

Jiyu-ippon kumite: jodan 1-4

Jiyu-ippon kumite: jodan 1-4

Jitte - Shotokan Kata

Jitte - Shotokan Kata

Class extract: 8 January 2023

Class extract: 8 January 2023

Empi - Shotokan Kata

Empi - Shotokan Kata

Bassai Dai - Shotokan Kata

Bassai Dai - Shotokan Kata

Putting on karate-gi & obi

Putting on karate-gi & obi

Yoko-geri Kekomi

Yoko-geri Kekomi

Yoko-geri Keage

Yoko-geri Keage

Beginning Karate: Knife Hand Block (Shuto Uke)

Beginning Karate: Knife Hand Block (Shuto Uke)

Live lesson 18 May 2020

Live lesson 18 May 2020

Live karate class 11 May 2020

Live karate class 11 May 2020

Live karate class 11 May 2020

Live karate class 11 May 2020

Live class 11 May 2020

Live class 11 May 2020

Live Class 4 May 2020

Live Class 4 May 2020

Live Karate Class 20 April 2020

Live Karate Class 20 April 2020

Karate Class Live 13 April 2020

Karate Class Live 13 April 2020

Live karate class 6 April 2020

Live karate class 6 April 2020

Home training session: front kick

Home training session: front kick

Home training session: block-strike combinations

Home training session: block-strike combinations

Home training session: blocking

Home training session: blocking

Home training session: punching

Home training session: punching

Tekki-Shodan

Tekki-Shodan

Beginning karate: Outside block (Soto Uke)

Beginning karate: Outside block (Soto Uke)

Beginning Karate: Inside block (Uchi-uke)

Beginning Karate: Inside block (Uchi-uke)

Training tips: Ladder training

Training tips: Ladder training

Shifting stance: Back/front (Kokutsu/Zenkutsu)

Shifting stance: Back/front (Kokutsu/Zenkutsu)

Beginning Karate: Rising block (Age-uke)

Beginning Karate: Rising block (Age-uke)

Beginning Karate: Make a fist & basic punching

Beginning Karate: Make a fist & basic punching

Bo-Jutsu with one arm

Bo-Jutsu with one arm

Learning Heian Shodan

Learning Heian Shodan

Ushiro-geri (Back kick)

Ushiro-geri (Back kick)

Just for fun: Heian Santa-Dan

Just for fun: Heian Santa-Dan

Heian Godan No Bo

Heian Godan No Bo

Heian Godan

Heian Godan

Heian Yondan

Heian Yondan

Kangeiko (winter training)

Kangeiko (winter training)

Tekki Sho-Ho-Ho Dan

Tekki Sho-Ho-Ho Dan

Heian Yondan No Bo

Heian Yondan No Bo

SKIF Kihon Ippon Kumite - Mawashi-geri 1 - 3

SKIF Kihon Ippon Kumite - Mawashi-geri 1 - 3

SKIF Kihon Ippon Kumite - Yoko Kekomi-geri 1 - 3

SKIF Kihon Ippon Kumite - Yoko Kekomi-geri 1 - 3

SKIF Kihon Ippon Kumite - Mae-geri 1 - 6

SKIF Kihon Ippon Kumite - Mae-geri 1 - 6

SKIF Kihon Ippon Kumite - Chudan 1 - 6

SKIF Kihon Ippon Kumite - Chudan 1 - 6

SKIF Kihon Ippon Kumite - Jodan 1 - 6

SKIF Kihon Ippon Kumite - Jodan 1 - 6

Yang 24-step Tai Chi Chuan

Yang 24-step Tai Chi Chuan

Shihōrin

Shihōrin

Tips for studying kata

Tips for studying kata

Kanazawa No Bo Sho

Kanazawa No Bo Sho

Kanazawa No Bo Dai

Kanazawa No Bo Dai

Heian Sandan No Bo

Heian Sandan No Bo

S.K.I.F. San bon Kumite (3 step partner work)

S.K.I.F. San bon Kumite (3 step partner work)

Mawashi-Uke - Shotokan Karate

Mawashi-Uke - Shotokan Karate

S.K.I.F. Gohon Kumite (5 step partner work)

S.K.I.F. Gohon Kumite (5 step partner work)

Mae-geri (Front kick)

Mae-geri (Front kick)

Mawashi-geri (Roundhouse kick)

Mawashi-geri (Roundhouse kick)

Kihon progression through grades

Kihon progression through grades

S.K.I.F. Nidan Kihon #1

S.K.I.F. Nidan Kihon #1

S.K.I.F. Shodan Kihon #1

S.K.I.F. Shodan Kihon #1

Nijushiho

Nijushiho

Jumps in Shotokan Kata

Jumps in Shotokan Kata

Heian Sandan

Heian Sandan

Wankan

Wankan

Heian Shodan

Heian Shodan

Heian Nidan No Bo

Heian Nidan No Bo

Heian Shodan No Bo

Heian Shodan No Bo

Heian Nidan

Heian Nidan

Kanazawa No Bo Dai

Kanazawa No Bo Dai

Wankan tai-chi comparison

Wankan tai-chi comparison

Fudo Dachi - SKIF Nidan & Sandan Kihon

Fudo Dachi - SKIF Nidan & Sandan Kihon

SKIF Sandan Kihon (Basics)

SKIF Sandan Kihon (Basics)

Pink Karate - Breast Cancer Awareness

Pink Karate - Breast Cancer Awareness

Tekki Nidan

Tekki Nidan

Tekki Shodan

Tekki Shodan

Tekki Sandan

Tekki Sandan

Yang Ming Shi Tai Chi DVD Trailer

Yang Ming Shi Tai Chi DVD Trailer

Milan 97 - Demonstration

Milan 97 - Demonstration

Seamus O'Dowd - SKIF World Championships - Milan 97 - 5th Round

Seamus O'Dowd - SKIF World Championships - Milan 97 - 5th Round

Seamus O'Dowd - Milan 97 - 3rd Round

Seamus O'Dowd - Milan 97 - 3rd Round

Seamus O'Dowd - Milan 97 - 2nd Round

Seamus O'Dowd - Milan 97 - 2nd Round

Seamus O'Dowd - Milan 1997 - 1st Round Kata

Seamus O'Dowd - Milan 1997 - 1st Round Kata

Jitte No Bo

Jitte No Bo