Lapel lasso guard to choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #sibjj #choke#oss South Island Bjj 2,2 тыс. подписчиков Скачать
Lapel lasso guard to choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #sibjj #choke#oss Скачать
Lasso guard sweep when opponent knee splits your guard open ~ #bjj #jiujitsu #blackbelt #henrypanek Скачать
Toe hold ~ #bjj #jiujitsu #blackbelt #henrypanek #bjjlifestyle #cowichanvalley #vancouverisland #oss Скачать
Overhook to coat hanger to punch choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss Скачать
Yoko tomoe nage to mount ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland Скачать
Shoulder lock from butter fly sweep ~ #bjj #jiujitsu #blackbelt #henrypanek#cowichanvalley #sub #oss Скачать
Armbar/Kneebar/toehold ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Knee on belly to canto choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle Скачать
Get in the saddle from single x guard ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss Скачать
Toehold variation from single x ~ #bjj #jiujitsu#blackbelt#henrypanek #cowichanvalley #bjjlifestyle Скачать
Single x pass to mount ~ #jiujitsu #bjj #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Inserting the single leg x ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland Скачать
Option 2 rolling loop choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #loopchoke #oss Скачать
Rolling loop choke from open guard ~ #bjj#jiujitsu #blackbelt #henrypanek#cowichanvalley #loopchoke Скачать
Reverse bread cutter choke ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley#bjjlifestyle #oss Скачать
Armbar/loop choke combo ~ #bjj #jiujitsu #blackbelt #henrypanek #bjjlifestyle #armbar#loopchoke #oss Скачать
Loop choke Variation from guard ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #jits #oss Скачать
Baseball choke from bottom side control ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss Скачать
Baseball choke from guard ~ #bjj #blackbelt #henrypanek #jiujitsu #cowichanvalley #bjjlifestyle #oss Скачать
So you wanna be more flexible ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #stayflexible Скачать
Open guard sweep to mount with choke finish ~ #bjj #jiujitsu #blackbelt#henrypanek#bjjlifestyle #oss Скачать
Mount /S-Mount /armbar ~ #bjj #blackbelt #henrypanek #jiujitsu #cowichanvalley #armbar #jits #oss Скачать
When your opponent thinks you still have the collar grip ~ #bjj #jiujitsu #blackbelt #henrypanek#oss Скачать
Triangle with opposite leg from knee on belly ~ #bjj #jiujitsu #blackbelt #henrypanek #triangle #oss Скачать
Dlr guard pass to Kimura grip armbar ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss Скачать
Reverse arm hook to Baratoplata ~ #bjj #jiujitsu #blackbelt #henrypanek#cowichanvalley #bjjlifestyle Скачать
Omoplata sweep with options after a failed armbar ~ #bjj #jiujitsu #blackbelt #henrypanek #jits #oss Скачать
Canto choke variation with multiple armbar options ~ #bjj #jiujitsu #blackbelt #henrypanek #oss#jits Скачать
Sneaky flipping armbar ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Cross armbar from side ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #armbar #jits #oss Скачать
When your opponent whizzers your underhook ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley Скачать
Lumberjack sweep to mount with kneebar option ~ #bjj #blackbelt #henrypanek#jiujitsu #cowichanvalley Скачать
Armbar modification from back control ~ #bjj #jiujitsu#blackbelt #henrypanek#cowichanvalley #armbar Скачать
Armbar recovery to opposite arm drill ~ #bjj#jiujitsu #blackbelt #henrypanek #cowichanvalley #armbar Скачать
Armbar flow drills from guard ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle Скачать
DLR guard pass to side or back ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle Скачать
Scissor sweep to mount to bow and arrow choke ~ #bjj#jiujitsu #blackbelt #henrypanek #cowichanvalley Скачать
Triangle set up using lapel ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #triangle #oss Скачать
Baratoplata from mount ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Reversal from bottom turtle to mount ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss Скачать
Underarm choke from top turtle ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #jits #oss Скачать
Armbar from failed yoko tomoe nage ~ #bjj #blackbelt #henrypanek #cowichanvalley #jiujitsu #armbar Скачать
Lasso to armbar 4 ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #jits#oss Скачать
Arm bar from standing ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Shoulder lock from backstep to 411 ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley#jits #oss Скачать
Drilling a shoulder lock from DLR ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #jits #oss Скачать
DLR reversal ~ #bjj#jiujitsu #blackbelt#henrypanek #cowichanvalley#bjjlifestyle#oss #vancouverisland Скачать
DLR to deep half sweep ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #vancouverisland #oss Скачать
Avoiding the smash pass with a failed triangle ~ #bjj#jiujitsu #blackbelt#henrypanek #cowichanvalley Скачать
Fake scissor sweep to triangle ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle Скачать
Basic Triangle from guard ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle #oss Скачать
DLR sweep to back take ~ #bjj #jiujitsu#blackbelt#henrypanek #bjjlifestyle#jits#oss #cowichanvalley Скачать
DLR sweep with sleeve ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #oss #bjjlifestyle Скачать
SWEEP from DLR ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle #jits #oss # Скачать
ARMBAR 2 from DLR ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #bjjlifestyle #jits #oss Скачать
TRIANGLE from DLR ~ #bjj #jiujitsu #blackbelt #henrypanek #cowichanvalley #jits #bjjlifestyle #oss Скачать
Armbar from DLR ~ #bjj #blackbelt #henrypanek #cowichanvalley #jiujitsu #bjjlifestyle #jits #oss Скачать
SHOUlDER LOCK - #bjj #blackbelt #cowichanvalley #henrypanek #jiujitsu #oss #vancouverisland #jits Скачать
Ayla Whitehead ~ South Island Bjj ~ #jiujitsu #bjj #competition #ibjjf #nogi #armbar #bjjlifestyle Скачать
Ayla Whitehead ~ South Island Bjj ~ iBJJF NoGi worlds #jiujitsu #bjjgirls #competition #armbar#vegas Скачать
Knee on belly escape counter to submission ~ #jiujitsu #blackbelt #henrypanek #bjj #triangle #oss #h Скачать
Kayden Bilot ~ Sibjj ~ #jiujitsu #competition #bjj #tournament #henrypanek #blackbelt #americana#oss Скачать
Skyler Bilot ~ South Island Bjj ~ #jiujitsu #competition #bjj #henrypanek#blackbelt #americana#throw Скачать
Elysa Olson ~ South Island Bjj ~ #jiujitsu #bjjgirls #henrypanek #blackbelt #kimura #girlsingis#oss Скачать
Elysa Olson ~ South Island Bjj ~ #jiujitsu #girlsbjj #girlsingis #armbar #henrypanek#blackbelt #oss Скачать
Ayla Whitehead ~ South Island Bjj ~ #jiujitsu #bjjgirls #armbar #henrypanek#blackbelt #sibjj #oss Скачать
Forrest Boylan ~ South Island Bjj ~ #armbar #bjj #jiujitsu #kidsbjj # #competition #henrypanek #oss Скачать
Ken Boylan ~ South Island Bjj ~ #jiujitsu #bjj #armbar#henrypanek #blackbelt#bjjlifestyle#sibjj#oss Скачать
Armbar finish for Lyla Boylan ~ #bjj #submission #jiujitsu #bjjlife #henrypanek #blackbelt #armbar Скачать
Ayla Whitehead ~ Sibjj ~ IBJJF World Masters ~ #bjj # jiujitsu #bjjlifestyle #armbar #lasvegas Скачать
World Masters 5 Brown Belt semi final ~ Ryan Grinch Greenhow #lasvegas#bjj #jiujitsu#toehold #ibjjf Скачать
Armbar recovery drill ~ #bjj #jiujitsu #blackbelt #henrypanek #drills #bjjlifestyle #armbar #jits Скачать
Reid Smith ~ South Island Bjj ~ #bjj #buggychoke #submission #jiujitsu #henrypanek #bjjlifestyle Скачать
Drilling an armbar from back control ~ #bjj #jiujitsu #sub #henrypanek #armbar #blackbelt #drills Скачать
Ryan “Grinch”Greenhow ~ IBJJF World Masters 5 ~ Brown Belt Quarter Finals #jiujitsu #bjj #lasvegas Скачать
3 Ezekiel options from various positions ~ #henrypanek #bjj #blackbelt #jiujitsu #drills #oss #gi Скачать
DLR guard pass or backtake ~ #henrypanek #bjj #blackbelt #drills #jiujitsu #oss #bjjlifestyle #gi Скачать
Text book guard stuff to side control to knee on belly to mount to backtake to choke ~ #jiujitsu #gi Скачать
#armbar #choke #omoplata #henrypanek #bjj #blackbelt #jiujitsu #drills #oss #gi #bjjlifestyle Скачать
DLR sweep to mount ~ #henrypanek #bjj #blackbelt #drills #jiujitsu #bjjlifestyle #gi #oss #jits Скачать
Old school arm under guard pass to opposite side Kimura ~ #henrypanek #jiujitsu #blackbelt #drills Скачать
2 submissions from bottom side control ~ #henrypanek#bjj #blackbelt#drills#jiujitsu #submission#oss Скачать
Sasae tsuri Komi ashi ~ an underrated takedown and set up for other throws and subs #henrypanek #bjj Скачать
Old school sweep recovery to submission ~ #bjj#drills #henrypanek #blackbelt #bjjlifestyle #jiujitsu Скачать
Hip bump sweep to Kimura variation ~ #bjj #drills #henrypanek #blackbelt #bjjlifestyle #jiujitsu #gi Скачать
Inverted guard recovery to triangle ~ #bjj #drills #henrypanek #blackbelt #bjjlifestyle #jiujitsu#gi Скачать
Inversion drills to triangle ~ #bjj #drills #bjjlifestyle #blackbelt #henrypanek #jiujitsu #oss #gi Скачать
Hip bump sweep to Kimura ~ #bjj #blackbelt#drills #henrypanek #bjjlifestyle#jiujitsu#gi#kimura #oss Скачать
De La Riva sweep ~ #bjj #drills #henrypanek #blackbelt #bjjlifestyle #jiujitsu #oss #bjj #jits #gi Скачать
Coat hanger from guard ~ #drills #bjj #blackbelt #henrypanek #jiujitsu #bjjlifestyle #gi #jits #oss Скачать
Single x to 411 to ankle lock ~ #bjj #blackbelt #drills #henrypanek #jiujitsu #bjjlifestyle #oss #gi Скачать
Open guard pass to Ezekiel choke ~#bjj#blackbelt #jiujitsu #drills #henrypanek #bjjlifestyle #drills Скачать
Old School sweep from half guard ~ #bjj#blackbelt #henrypanek#jiujitsu#drills #bjjlifestyle #gi#oss Скачать
Guard pass or choke ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle #gi#oss #guardpass Скачать
Standing guard pass ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle #gi #jits #oss ### Скачать
Loop Choke from knee on belly ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle #gi #oss Скачать
Half guard reversal ~ #blackbelt #drills#henrypanek#bjj#jiujitsu #bjjlifestyle #gi #jits#sweep #oss Скачать
Lasso sweep to Armbar ~ #bjj #blackbelt #drills #henrypanek #jiujitsu #armbar #oss #bjjlifestyle #gi Скачать
Side escape to Bicep Slicer ~ #bjj #blackbelt #drills #henrypanek #jiujitsu #bjjlifestyle #gi #oss Скачать
Lasso to Loop Choke ~#bjj #blackbelt#drills #henrypanek #jiujitsu #bjjlifestyle #submission #oss#gi Скачать
Knee slide to choke finish ~ #bjj #blackbelt #drills #henrypanek #jiujitsu #bjjlifestyle #choke #oss Скачать
Bow & Arrow Choke from low Turtle ~ #blackbelt #bjj #drills #henrypanek #jiujitsu #bjjlifestyle #oss Скачать
Bow and Arrow Choke from side control ~#bjj #drills #jiujitsu #blackbelt #henrypanek #oss #gi #jits Скачать
Modified Bow and Arrow Choke from guard ~ #bjj #blackbelt #drills #henrypanek #jiujitsu #submission Скачать
Drop Seoinage from clinch ~ #blackbelt #henrypanek #bjj #drills #jiujitsu #bjjlifestyle gi #oss#jits Скачать
Sneaky lapel choke from closed guard ~ #blackbelt #jiujitsu #drills #henrypanek#bjj #submission#oss Скачать
Calf slice from Truck position ~ #henrypanek #bjj #blackbelt #jiujitsu #drills #submission #gi #oss Скачать
Calf Slicer from SingleX ~ #blackbelt #jiujitsu#drills #henrypanek #bjj #leglock#gi #oss #submission Скачать
Sneaky calf slicer from sweep attempt ~ #jiujitsu#blackbelt #henrypanek #bjj#drills #submission#oss Скачать
Heel hook/Toe hold from turtle entry ~ #jiujitsu #blackbelt #drills #henrypanek #bjj #leglock #oss Скачать
Calf slicer from knee on belly ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle#gi #oss Скачать
North South to Darce Choke ~ #bjj#blackbelt#henrypanek #jiujitsu#bjjlifestyle#drills #submission#oss Скачать
Ezekiel choke variation ~#bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle#submission #oss Скачать
Peruvian neck tie with lapel ~#bjj #blackbelt #henrypanek #jiujitsu #bjjlifestyle#submission#drills Скачать
Takedown / Kata Guruma ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle #oss #takedown Скачать
Back take/guard pass ~ #blackbelt #jiujitsu #henrypanek #bjj #drills #bjjlifestyle #oss #backtake#gi Скачать
Back step to leg entanglement ~#bjj#blackbelt #henrypanek #jiujitsu#drills #bjjlifestyle #submission Скачать
Arm drag to inside leg trip ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle #oss #jits Скачать
Reverse triangle from butterfly sweep ~ #bjj #blackbelt #henrypanek #jiujitsu #drills #bjjlifestyle Скачать
Kneebar from butterfly guard/x-guard ~ #jiujitsu #bjj #blackbelt #henrypanek #bjjlifestyle #drills # Скачать
Knee shield to knee-bar ~ #bjj #blackbelt #jiujitsu #henrypanek #bjjlifestyle #drills #oss #kneebar Скачать
Kneebar from butterfly guard ~ #henrypanek #blackbelt #bjj #jiujitsu#drills#bjjlifestyle #oss #sibjj Скачать
Standing guard pass to kneebar drill ~#henrypanek #blackbelt #jiujitsu#bjj#drills#oss #bjjlifestyle Скачать
Kneebar from bottom half ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #bjjlifestyle #oss #kneebar Скачать
Kneebar block to nasty calf cutter ~#henrypanek #blackbelt #jiujitsu #bjj#drills #bjjlifestyle #oss Скачать
Rolling kneebar response to wrestle up ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #submission Скачать
Knee Bar from top Half ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #kneebar #oss #bjjlifestyle Скачать
Lumberjack sweep fail to kneebar ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #bjjlifestyle #oss Скачать
Failed guard pass to sweep ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #bjjlifestyle #oss #sweep Скачать
Knee on belly to mount drill ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #bjjlifestyle #oss #gi Скачать
Foot on hip to triangle ~ #henrypanek #bjj #blackbelt #jiujitsu #drills #oss #bjjlifestyle #triangle Скачать
Kneebar from tomahawk sweep ~ #henrypanek#jiujitsu#blackbelt #bjj#drills#bjjlifestyle #kneebar #oss Скачать
Tomahawk sweep to arm bar ~ #henrypanek #jiujitsu #blackbelt #bjj #oss #bjjlifestyle #drills #sweep Скачать
Spider guard sweep to triangle armbar ~ #henrypanek #blackbelt #jiujitsu #bjj #drills #bjjlifestyle Скачать
When they block your sweep, take the other arm ~ #henrypanek #blackbelt #bjj #drills #oss #jiujitsu Скачать
Lasso sweep to armbar~#oss #henrypanek #blackbelt #bjj #jiujitsu #submission #sweep #drills #guard Скачать
Sweep attempt to Triangle ~ #henrypanek #blackbelt #jiujitsu #bjj #triangle #drills #oss #bjjlife Скачать
Scissor sweep to bow and arrow choke ~ #henrypanek #blackbelt #bjj #jiujitsu#oss#sweep #chokes#drill Скачать
Lasso guard to Omoplata ~ #henrypanek #jiujitsu #bjj #blackbelt#drills #omoplata #oss #bjjlifestyle Скачать
Re-Omoplata roll to submission ~ #henrypanek #blackbelt #jiujitsu #bjj #omoplata#drill #bjjlifestyle Скачать
Learning the Omoplata drills~#henrypanek #jiujitsu #blackbelt #bjj #drills #bjjlifestyle #omoplata Скачать
Omoplata recovery and finish ~ #henrypanek #bjj #blackbelt #jiujitsu #omoplata #bjjlifestyle #drills Скачать
Omoplata sweep to top side triangle ~ #henrypanek #blackbelt #jiujitsu #bjj #omoplata #bjjlifestyle Скачать
Nasty high level submission ~ #henrypanek #bjj #blackbelt #jiujitsu #bjjlifestyle #crucifix #drills Скачать
Sneaky Half guard pass ~ #henrypanek #bjj #blackbelt #jiujitsu #halfguard #guardpass #bjjlifestyle Скачать
Cross body armbar from mune gatame ~ #henrypanek#bjj #jiujitsu #blackbelt #armbar #bjjlifestyle#oss Скачать
Cross body armbar from knee on belly ~ #henrypanek #jiujitsu ##blackbelt#armbar #kneeonbelly#drills Скачать
Armbar transition ~ #henrypanek #jiujitsu #bjj#blackbelt#armbar #drills#bjjlifestyle #cowichanvalley Скачать
Kneecut inside or outside? #henrypanek #jiujitsu #bjj #blackbelt #drills #kneecut#cowichanvalley#oss Скачать
Ever get stuck here? #henrypanek #jiujitsu #bjj #blackbelt #drills #cowichanvalley #mount #ibjjf#oss Скачать
Back step to shoulder lock ~ #henrypanek #jiujitsu #bjj #blackbelt #drills#udegarami #cowichanvalley Скачать
Knee slice to quarter mount to mount or back take ~ #henrypanek #jiujitsu #bjj #blackbelt #drills Скачать
Armbar guard pass ~ #henrypanek #jiujitsu #bjj #blackbelt #cowichanvalley #drills #armbar #bjjlife Скачать
Armbar ~ #henrypanek #jiujitsu #bjj #blackbelt #drills #armbar #cowichanvalley #vancouverisland #oss Скачать
Sneaky fast armbar from side control ~ #henrypanek #jiujitsu #blackbelt #bjj #armbar #cowichanvalley Скачать
Darce choke from bottom side control ~ #henrypanek #jiujitsu #bjj #blackbelt #chokes #cowichanvalley Скачать
Shoulderlock from knee on belly ~ #henrypanek #jiujitsu #bjj #blackbelt #drills #cowichanvalley #oss Скачать
Hitch hiker escape recovery ~ #henrypanek #blackbelt #jiujitsu #bjj #shoulderlock #armbar #escape Скачать
Tornado throw ~ #henrypanek #jiujitsu #bjj#takedown #blackbelt#drills #cowichanvalley #bjjlifestyle Скачать
Break fall warmups for all ages ~ #henrypanek #jiujitsu #bjj #blackbelt #cowichanvalley #drills #oss Скачать
Knee on belly to triangle to armbar ~ #henrypanek #jiujitsu #bjj #blackbelt #kneeonbelly #triangle Скачать
Armbar from knee on belly ~ #henrypanek #jiujitsu #bjj #blackbelt #armbar #kneeonbelly #drills #oss Скачать
Switch to your dominant side details ~ #henrypanek #jiujitsu #blackbelt #bjj #sidecontrol #drills Скачать
Uchikomi - head and arm throw #henrypanek #jiujitsu #judo #blackbelt #bjj #drills #throws #oss #gi Скачать
Mount recovery from bottom ~#henrypanek #jiujitsu #blackbelt #bjj #grappling #carlsongracieteam #oss Скачать
Armbar ~ #henrypanek #jiujitsu #blackbelt #bjj #cowichanvalley #drills #armbar #judo #oss #onthemat Скачать
Double leg takedown ~ #cbjjf #sibjj #southislandbjj #jiujitsu #bjj #drills #wrestling #henrypanekbjj Скачать
Mermaid sweep ~ #sweep #guard #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #cowichanvalley #drills Скачать
Darce Choke from dismount ~ #henrypanek #blackbelt #jiujitsu #bjj #chokes #mount #jiujitsulifestyle Скачать
Triangle using lapel ~ #henrypanek #blackbelt #bjj #jiujitsu #ibjjf #chokes #cowichanvalley #oss #gi Скачать
Triangle from north/south inversion ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #triangle #chokes Скачать
Armbar from back control ~ #henrypanek #jiujitsu #blackbelt #bjj #ibjjf #drills #armbar #chokes #oss Скачать
De la Riva guard sweep ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #drills #cowichanvalley #oss Скачать
SIBJJ montage 2 ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #tournament #cowichanvalley #oss Скачать
Inversion drills ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #drills #cowichanvalley #bjjlife Скачать
Risky Choke in opponents guard ~ #henrypanek #blackbelt #jiujitsu #submission #chokes #bjj #oss Скачать
How important is grip fighting ~ #henrypanek #blackbelt #jiujitsu #gripfighting #grip #getagrip #oss Скачать
Open guard pass drill ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #drills #guardpass #oss #sibjj Скачать
Side Control to triangle mount using lapel ~ #henrypanek #blackbelt #jiujitsu #drills #ibjjf #oss Скачать
Baseball choke from top control ~ #henrypanek #blackbelt #jiujitsu #bjj #chokes #cowichanvalley #oss Скачать
Ezekiel Choke from mount ~ #henrypanek #blackbelt #jiujitsu #bjj #chokes #ibjjf #cowichanvalley #oss Скачать
Ezekiel Choke with lapel ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #chokes #cowichanvalley Скачать
Efficient Mounting ~ #henrypanek #blackbelt #jiujitsu #bjj #mount #control #topgame #pressure #ibjjf Скачать
Calf Cutter options in top side Ashi ~ #henrypanek #blackbelt #jiujitsu #leglocks #anklelock #ibjjf Скачать
Forcing the Americana ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #americana #oss #cowichanvalley Скачать
Ude garame (shoulder lock) variation ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #cowichanvalley Скачать
Ude garame (shoulder lock) ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #gi #oss #bjjlifestyle Скачать
Negating the guard pull ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #cowichanvalley #competition Скачать
Standing rear naked choke ~ #henrypanek #blackbelt #jiujitsu #bjj #chokes #kidsbjj #jiujitsukids Скачать
Anticipating the guard pull ~ #henrypanek #jiujitsu #blackbelt #bjj #ibjjf #takedown #cowichanvalley Скачать
Henry Panek vs Vincent Perez ~ World Masters #henrypanek #blackbelt #jiujitsu #ibjjf #topgame #oss Скачать
Mounted Shoulder Lock ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #pyjamawars #cowichanvalley#oss Скачать
Shoulder lock options ~ #henrypanek #blackbelt #jiujitsu #bjj #ibjjf #cowichanvalley #shoulderlock Скачать
